"I'll tell you a few technical essentials now, listen carefully!"

The magnetic and powerful baritone immediately silenced the chirping girl.

"Instructor Luo is so handsome, he just teased me!"

"Oh my God, the sound is so good, my heart is bubbling out, anyway, Luo Fang is so happy, I can hear this kind of natural sound every day."

"yes, yes, I'm so worried that my ears will get pregnant!"

The corners of Luo Fang's mouth twitched, what a deal, she had lived for 19 years and didn't find that her brother's voice was so good to hear!

Subsequently, Luo Cheng personally demonstrated a few running, jumping and jumping movements, and his body was steady and swift like a leopard.

On the training ground, not to mention the girls, the boys are screaming.

"Brother Luo, if I were a girl, I would definitely give you a monkey!"

"Brother Luo, can you move slowly, you jump up and down, my eyes are spent!"

"I've watched Brother Luo, and I don't want to watch other people train again!"

Although the boys' words are exaggerated, even Su Mian, who has lived for two lifetimes, is also impressed by Luo Cheng.

If this guy wasn't so ruffian, he would definitely be able to gain countless fans with this skill.

It's really good!

Zhao Long focuses on tactics, Cao Wei emphasizes strategy, Luo Cheng taught them the most basic things, and he even tells you what posture to use when crossing each obstacle, what part to exert force, and when to cooperate with breathing.

"Ready, run!"

Luo Cheng gave an order, and Gao Yang had already rushed out like an arrow off the string.

The whole set of actions was done in one go, if Su Mian hadn't seen it with her own eyes, she really couldn't imagine that Gao Yang could run so well, and with Su Mian's current state, she was afraid that she wouldn't be able to run this result.

Sure enough, the person in charge of timing vigorously raised his card towards Luo Cheng.

Gao Yang broke the women's 400m hurdles record set by Su Mian!!

"I'll rub, Brother Luo, I'll mess with you in the future, you said that your arm will be raised 45 degrees, and I will definitely not raise it 46 degrees!"

"Oh my God, blind my dog's eyes, my brother Luo really has a pair of god-making hands!"

"No, let me slow down, Brother Luo, next time before you take the drug, you can tell us no in advance, so that I can be mentally prepared."

Even Gao Yang couldn't believe it, a pair of eyes were as wide as copper bells, but her results would not be false when she was vigorously lifted, "I broke the school record held by Su Mian?" ”

Are you kidding?

Su Mian is the first place in the female competition of the whole army, and the 400-meter obstacle is Su Mian's strength!

What the hell did she do...... No, what did Luo Cheng do to her?

He demonstrated a few movements and said a few essentials. Gao Yang's biggest advantage is obedience, she just does it.

As a result, it has changed dramatically, and she is five seconds ahead of Su Mian's record!

Then, the students applauded together, and the applause was thunderous, and they were given to Gao Yang and Luo Cheng.

Luo Cheng knew that at this moment, these stinky boys were completely conquered by him.

Liu Hui on the side pursed her lips, disdainful in her heart.

Gao Yang's expression is too exaggerated, okay?

didn't break the school record, I don't know if I thought she broke the record of the whole army.

Besides, it's not Luo Cheng's good guidance, turning decay into magic, or his qualifications, hehe.

When Luo Cheng instructed her, she would definitely let this group of people kneel on the ground and sing conquest!

Luo Cheng's second point was Su Mian.

Su Mian came out of the queue and walked up to Luo Cheng, if there was prejudice against Luo Cheng a few minutes ago, then now, Su Mian's attainments against Luo Cheng in training are really capitalized.