Wang Xing succeeded in calming down the gods without changing himself and without having time to cultivate more qi and blood power.

Continue to strengthen the body, and within five times, it is likely that you will be able to reach this level without starting a death battle.

Among them, the improvement of his strength is not the focus, but the use of physical strength in his moves, so that his strength is increasing rapidly. That's the power of practicing!

Wang Xing clenched his fists excitedly, and there was an irrepressible smile on his face.

The three moves of the three unique hands, in terms of proficiency, Wang Xing no longer needs to be improved, and the unparalleled power is enough to replace the qi and blood to deal the damage of the move. The jerkiness that the unparalleled power replaced the qi and blood in the previous deduction has been completely compensated.

Among the practice experience gained, in addition to the three unique hands, the Shenglian step has also been greatly improved.

When Sheng Lianbu burst out of power, he also had the power of qi and blood to burst out of his body and stomp on the ground violently.

What surprised Wang Xing was that the unparalleled power replaced the qi and blood, although the explosive power was not enough, it was not so explosive, and under the gentle explosion, Wang Xing was more likely to feel the flow of power.

Originally, he only understood the superficial part of the experience notes, but with the practice, Wang Xing's understanding became deeper.

The flow of power was originally only taken literally by Wang Xing.

But as he continued to practice the exercises, he finally understood that the flow of power was like breathing appearing and running in the body.

Wang Xing compared the knowledge he learned in his previous life, the process of human breathing is the process of absorbing external oxygen into the body for exchange and expulsion.

The flow of power is the same, and the first realm of the Lotus Step, the Shun Step, is to take that step violently through multiple parts such as one leg and waist. This process of exerting force is a simple cycle.

And the ultimate purpose of the Shenglian step is to make this stepping, kicking forward, and kicking the ground to bless the fists and swing these moves, which can be used continuously.

The combination of these scattered power processes is like a large cycle of candle flame burning, which is the flow of power.

Of course, the simple human body can't do it, even if it seems that the punch speed is fast on the surface, it can't reach the result of the continuous powerful fist fingers of the Qibao Miaoshu Palm, instantly hitting one or more parts of the opponent.

"Therefore, the process of power flow needs to be replaced by the power of qi and blood."

Since people can't do it, let the body have more parts that ordinary people don't have, but are enough to accomplish this purpose.

Wang Xing's perception has been perfectly reached, and the second realm of the Lotus Step, the reverse fist, has also been barely completed through the power of unparalleled.

Wang Xing stood in the clearing next to the dense forest, familiar with the feeling, and then slammed his shot.

Downhill!

Wang Xing's left leg was supported, and his right leg stepped forward violently, and the strength of his body exploded, and the first trace of unparalleled power burst out along his legs and waist.

Boom!

The ground seemed to be bombarded with a heavy hammer, and the solid surface of the earth, which had been trampled on, suddenly shattered into large pieces, and then was sunk into the soles of half of his feet by Wang Xing's foot.

Just as the power of the blow was fully released, the soles of Wang Xing's feet stepped on suddenly forced, and more unparalleled silk threads exploded, backing back to his waist, allowing him to drive his fists out.

With a crackle, Wang Xing's arms shot out fiercely, as if a firecracker exploded, and the fist wind broke the grass not far away.

"The initial effect can be achieved, but without the power of qi and blood and more muscles, these are already the limit."

Wang Xing frowned at the main points in the memory notes.

Sheng Lianbu's reverse fist realm, the initial performance is similar to what he just did, he is able to punch after stepping. But continue to deepen the realm and reach the ground vigorously, but the actual power is absorbed by the legs, the ground is not damaged, and the fists can still be swung out.

Wang Xing can't do it, and there is no need to force it.

Because the process of giving birth to lotus steps is to exercise the bearing capacity of the muscles of the legs.

The power of qi and blood bursts out with great power, and the loss of oneself is very large, but the power of qi and blood also has a very good repair effect on the body.

This is also reflected in the fact that after Wang Xing tried to enter the adventure space and left, he could not repair his body instantly, but after a few hours of lying in bed, the qi and blood threads actually lost a lot of their own, which made Wang Xing's serious injuries recover a lot.

With this terrifying recovery power, it is no wonder that Danyangzi definitely broke out before competing with him, but when he saw him, the skin on his body was still intact, I am afraid that with such a huge amount of qi and blood, the injury will be healed after sleeping.

Because of this, Shenglian steps to exercise the muscles to bear, quickly recover after each rupture, to get familiar with the process.

The goal is to do the final result of a back-punch stomp, tearing the muscles as you run in a chain, and at the same time the power is transferred to the upper arms to make a double punch.

The final result of the practice is that the lotus step is constantly stepping on the ground, and the muscles of the legs are still surging upwards without stepping on the ground, and the layers of power transmitted are like a candle flame being burned by firewood, and the Seven Treasures Wonderful Tree Palm quickly erupts.

In the Shenglian step, Wang Xing, who injured his muscles, did not practice, but only practiced the foundation of the body method in stepping on the ground.

It is precisely because there is no hard pursuit of the Shenglian step, and after this practice to familiarize himself with the three unique hands, Wang Xing has been more comprehensively improved in terms of body method.

Although I really wanted to rush into the dense forest and run a lap, I stepped on the ground excitedly just now, which made my chest and abdomen tingle a little, and the internal injury would be more serious if I practiced again.

Wang Xing took a bottle of nutritional supplements, rinsed the bottle with water, returned to the courtyard, and asked the ironclad army to fish the remaining ornamental fish in the pond and barbecue and eat them, barely replenishing the meat that the body needed.

In this practice, Wang Xing laid a more solid foundation, and perfectly replaced qi and blood with unparalleled power to explode. The shallow body footwork in Shenglian's steps also further enhanced his flexibility and ability to hurry.

This practice also tried out, compared with the power of unparalleled qi and blood, although there is also room for development, but unfortunately, the power of qi and blood in reality has been developed for many years, and it is not at all that the Warring States Wushuang can catch up with in hundreds of years.

"The strength can only be improved here for the time being, and I hope to go to the Warring States Peerless World tomorrow and start a war with Zheng Guo, so that I can fight more easily."

Wang Xing had almost done everything he could, so he found a chair and lay down in the small pavilion in the courtyard to rest and nap.

Unconsciously in the afternoon, Wang Xing, who was becoming more and more relaxed, could already feel that the urgency and impatience had become much lighter with these relaxations.

After a few minutes of stupefiing, Wang Xing took out his notes again and flipped through them unhurriedly.

This time, Wang Xing looked at the Seven Treasures Wonderful Tree Palm.

After practicing the Three Absolute Hands and the Birth Lotus Step, Wang Xing has gone from simple moves to the level of qi and blood and unparalleled power, and has a deeper understanding of both martial artists and unparalleled generals.

This understanding made Wang Xing look at the Seven Treasures Wonderful Tree Palm again, and it was suddenly different from before.

The picture of the Seven Treasures Wonderful Tree Palm, which looked huge and twisted at first, was as hideous and terrifying as a sarcoma, but when I looked at it at this time, there was an inexplicable beauty.

Wang Xing's control of his own muscles during the exercises, and looking at this painting at this time, he can see that the part that looks like a sarcoma is actually an incomparably exquisite structure.

If you want to make a stronger punch, you need to grow the muscles of your arms, and with strong arms, you must also have a torso that supports your arms and further increases your strength. But the arms were huge, at best, they could only punch out two palms at a time, and the ordinary strength of the Lotus Step was not enough to bless such huge arms.

Therefore, the muscles that grow in layers on top of each other are the bearing structures that can allow the power of the candle flame to surge rapidly through the legs and transmit the power upwards without affecting their own movement.

Wang Xing looked at his legs carefully and saw the role of the surface structure, but what about the muscles under the surface structure? Because he has not deduced and practiced flesh and blood, he is a little curious and wants to know.

Looking away from his legs, his bulging body was the result of a large number of muscles stacked, but Wang Xing felt that it shouldn't be so simple.

If both legs and arms are capable of growing proper musculature, why not the torso?

Wang Xing looked at it carefully for a while before he looked away from the picture.

The subsequent Seven Treasures Miaoshu palm practice and playing method, this time Wang Xing just wrote down the content, confirmed that there was no mistake, and quickly flipped over.

Already knowing that without qi and blood, there would be no better results in the subsequent martial arts of concentration, so Wang Xing no longer pondered, but skipped these parts to make sure that there was no problem.

The part that should be studied hard was just looking at the past, and the planned time that Wang Xing had prepared before was suddenly reduced by half, and he was able to start watching the last part of the other martial arts compared to the first three martial arts in advance.

Flipping through this part of the content, before Wang Xing began to look at it, there was a noisy sound around the courtyard.

Wang Xing returned to the house, put his things into the adventure space, and waited for him to leave the room to ask what had happened, and the news had been delivered.

The military general hurriedly said: "Lord, someone has broken in and is coming straight to you." ”

"What strength?" Wang Xing asked quickly.

"Kone."

Wang Xing suddenly relaxed, and the military general also added: "Lord Torture has already gone to arrest him. ”

Not long after, after Wang Xing returned to the house and changed into a stainless steel battle armor, he was summoned to kneel down in front of Wang Xing with a full-strength warrior.

But Wang Xing didn't look at the struggling people in front of him, but looked towards the wall.

A figure followed the torture call to find Wang Xing, and also came to the vicinity.

When the figure saw Wang Xing, he sneered: "Foreigner, do you know, you are already in a catastrophe!" ”

was broken into the house again, and as soon as he opened his mouth, it was such a "kind" reminder. Finally, after these few actions, Wang Xing, who had adjusted the tension and urgency in his heart, once again burst out of an evil fire in his heart.

Wang Xing closed his eyes and took a deep breath, he was suppressing this flame.

Calm is the right way, and anger only drags people into the abyss of rage.

Wang Xing comforted himself like this.

But the person at the head of the wall did not give Wang Xing time to calm down, but flew down not far in front of Wang Xing and shouted: "Why, I don't want to see the reality clearly!" Do you know that you provoked the Master of the Three Lives Sect, and now only I have a way to save you! ”

"Oh, so what?"

"Hand over the alien beast Neidan that Zhenglong is carrying, give it to me, and I will give you a way to live." The speaker licked his lips, a hint of greed and urgency in his eyes.