As the choice of receiving fell, a breath like a breeze and a mountain spring suddenly rose out of thin air.

This internal interest is not strong, but it is like a clear stream of turbidity, cleansing the world.

For a moment, Jiang Ran only felt that his whole body was like a wash, and his whole spirit was suddenly shocked.

The mind is clearer than ever!

"It's ......"

Jiang Ran was stunned for a moment, and a heart recipe suddenly appeared in his mind.

[Since the three of life, Vientiane contains, heaven and earth are lucky, and yin and yang are closely swirling. 】

[A little ancestral Qi, four o'clock, if you can get it, you can create it shoulder to shoulder. 】

This secret of the heart flows in the heart in an instant.

Jiang Ran silently closed his eyes, and subconsciously followed the inner breath of his inner body with the flow of his heart.

I only feel that an internal force enters the long and strong from the perineum, and travels through the life gate, to the yang, the acupoints of the Lingtai, and the wind mansion into the hundred meetings!

This internal breath is transported away, which can be described as a big anomaly!

It is necessary to know that the perineum belongs to the Ren pulse, and the Changqiang acupoint belongs to the Du pulse.

If you want to be lucky, across these two, you have to get through the two veins.

However, the second heaviest day at the beginning of this exercise is a small week, that is, the inner breath of the dantian sinks to the perineum, starting from this Ren vein, and goes straight to the acupoints of the Du vein.

Fortunately, Jiang Ran's internal strength is in his body, even if the nameless heart of cultivation is shallow, part of the vision of the long whistling mountains and forests that night, and the endless tea is caused by opening up the second vein of Ren Du.

At this time, the internal breath is wandering, and there is no hindrance at all.

And when this internal force was transferred to Baihui, Jiang Ran felt that his mind was extremely clear, and he had an indescribable feeling.

It is like the sky light can be seen above the head, and the inner breath is at the intersection of the sky and the sun, and the taste is endless!

It's just that the inner breath walked by, and then to the Yintang acupoint, after passing the divine court, it suddenly fell, like the flow of the nine heavens, and fell down violently, and then moved, and it had arrived at the Chengzhi acupoint.

Since then, it has been transferred to the acupoints of Ren Mai, and every time it passes through an acupoint, the internal force will grow stronger, and the meaning of coolness in the body will be even better.

Wait for it to sink into the sea of qi and return to the dantian.

This time, Little Sunday is over.

It's just that Jiang Ran didn't open his eyes, but felt that the internal breath in his body was constantly circulating, and the key to doing the exercises was integrated into his heart.

Immediately, the internal breath changed, and the work began again.

However, at this time, the transformation of the mental method has been transferred from the original second weight to the third heart method.

Leisurely, a fresh breeze flowed, entrenched outside Jiang Ran's body, pulling his clothes and moving without wind, dragging his hair to fly.

Jiang Ran's treasure was solemn and fell into a fixed situation.

Everything around him has been forgotten.

The changes in both hands follow the internal breath in the body, but I don't know when it starts to affect the things around me.

Between the waves of the raised hand, there is a wind flowing from time to time.

This wind is both rigid and soft, yin and yang converge, and it seems to be infinite.

As the practice deepened, Jiang Ran's figure was gradually lifted up by this invisible wind, and he was more than half a foot away from the bed, undulating.

By this point, sweat began to appear on his forehead.

Practicing the exercises and running the acupoints in the body is no longer as easy as before.

In the end, he divided his hands, palms down, and slowly pressed down.

Every time he presses a point, so does his figure.

When he completely put the inner breath into the dantian, the whole person returned to the bed.

Slowly opened his eyes and exhaled a breath of turbidity.

Exhaled into a sword, the qi split into two streams, spiraled away, and hit directly on the opposite wall, with a bang, leaving a small dent.

Jiang Ran glanced at it with some surprise, he was just a mouthful of turbid qi that he spit out after he was angry, and it actually had such power?

"The Creation of the Heart Sutra is so powerful?"

After this practice, the internal force in his body for sixty-five years has been completely transformed into this true qi of creation.

For a while, I only felt that my body was like a clear spring passing through a stream, and the mountains were flowing water, transparent and free, far from being comparable before.

And when this inner breath is in the body, it is so pure and cleansing.

Once it is used, it is naturally combined with yin and yang, and the power is doubled.

This is far from what his previous nameless mind can do.

If I had to describe it, it would be a very inappropriate analogy.

He used the nameless heart trick to use the internal force, and used one percent, but only less than one percent of the strength.

Running the Creation Positive Heart Sutra, it can use one percent to reach two to three percent of the power.

How can this be generalized?

Feeling the true air rotation in his body now, Jiang Ran's heart couldn't help but feel a little happy:

"It's just that I didn't expect that the so-called second level of the Creation and Transformation Heart Sutra turned out to be not the second level of the secret book content.

"Rather, the reward itself comes with the second level of cultivation of the Righteous Heart Sutra.

In other words, this reward, how to say, also has nearly ten years of internal strength......

"But even so, I have only practiced the Righteous Heart Sutra to the seventh level.

"There is a sense of being far away from the ninefold realm of the peak...... What kind of martial arts is this? ”

Jiang Ran was lonely and unheard, and he had never heard of the name of this martial art.

At this time, although he was curious, he couldn't find a place for a while, so he had to give up.

Turning his head to look out the window, it was already dawn.

It took him a full night to receive this reward.

This was a surprise to him.

And this night of practice, not only did he not have the slightest sense of difficulty, but he was full of energy, far better than before.

It was also dawn around the day, so Jiang Ran didn't plan to continue to rest on the bed, got up and left the guest room with his baggage.

At this time, someone in the hall had already gotten up and was sitting at the table eating.

Jiang Ran didn't pay attention to that person, but he didn't expect that when he passed by him, he seemed to let out a 'hum' sound intentionally, if unintentionally.

Jiang Ran was puzzled for a while.

He glanced at the man, who was probably a little older than Jiang Ran, dressed in black, with a cold and arrogant face, an ordinary appearance, and a slightly yellowish complexion.

In addition to that, he had a knife on his desk.

seemed to be aware of Jiang Ran's gaze, and suddenly raised his head and glanced at Jiang Ran:

"What are you looking at?"

Jiang Ran smiled dumbly, and felt that this person was eighty percent sick.

Immediately, he didn't bother to pay attention to it, sat down and asked for some steamed bread and gruel, and then ate and drank by himself.

Seeing that Jiang Ran didn't respond, the man didn't say anything more.

After breakfast, Jiang Ran went out.

He went to the sign and read all the fishing documents on it.

But it was not revealed.

Since the system has a mechanism that can be triggered, the unveiling of the list is not very important.

Moreover, once the list is revealed, it is considered to have received the task by default.

In case the old drunkard has news in the past two days, Jiang Ran can't deal with it, wouldn't it delay the business?

Now you only need to write down these famous people on the list, eyebrow characteristics, and names and silver rewards.

Just as I was thinking this, I saw a man in black carrying a knife and also came to the notice.

first glanced at Jiang Ran with some surprise, then snorted, crossed Jiang Ran to the billboard, and removed all the sea fishing documents on it...... Walk away.

Jiang Ran: "??? ”