Shi Yao has been concentrating on cultivation in the Arctic ice field, and for most of the past half a year, she has continued to use the power of thunder and lightning to temper her body, and now the effect is very significant, her body is becoming stronger and stronger, and the flesh, muscles and bones of her body and internal organs are faintly glowing with a faint white light - the appearance of this white light shows that she has broken through the symbol of the first, second, third and fourth layers of the "Thunder Light Forging Body Duel".

Breaking through the quadruple one after another, the power of thunder and lightning released by Shi Yao's split soul driving the Thunder Wind Leopard Demon Pill only needed thirty percent.

However, when the Split Soul drove the Thunder Wind Leopard Demon Pill to release forty percent of the power of thunder and lightning, even with her current strong body, it was immediately blasted into black charcoal, and blood suddenly overflowed all over her body, and her internal organs seemed to be under huge pressure and almost burst, and the bones in her body were painful and numb...... Just a forty percent thunderbolt caused Shi Yao to be hit hard, and even the ability to heal quickly in her body couldn't repair the injury.

So Shi Yao immediately began to heal her injuries, and her days of exercising day and night finally stopped.

"The stronger the power of thunder and lightning, the heavier the load on the body, and the self-healing ability in the body cannot keep up at all. If you want to continue to practice the "Thunder Light Forging Body Decision" with the power of forty percent of thunder and lightning, you must practice for a while and then stop and recover from your injuries, and slowly improve your body's endurance step by step. As a result, my previous estimate was wrong, and I won't be able to break through the fifth level of "Thunder Light Forging Body Decision" within a year. ”

During Shi Yao's ontology cultivation of "Thunder Light Forging Body Decision" and movement healing, Shi Yao's soul was carefully studying "Taisu Sword Spectrum".

After several months of research, Shi Yao had already studied the thin, only a few pages of the "Taisu Sword Spectrum" hundreds of times. Although this is the case, the more "Taisu Sword Spectrum" goes to the back, although each word of some of the words in it is recognized, but when the words are combined together, Shi Yao's soul can't understand the true meaning.

Only a few lines were recorded on the first page of "Taisu Sword Spectrum": [I don't talk about swordsmanship and swordsmanship, nor do I mention sword heart and kendo, only the thirteen styles of sword moves and the eight changes of sword momentum ......]

Then, the second to fifth pages of "Taisu Sword Spectrum" described the thirteen sword moves one by one, but the eight changes of the sword momentum were only summarized in a few words, and what made Shi Yao's soul unable to comprehend was what kind of eight changes the eight changes of the sword momentum were.

The last page of "Taisu Sword Spectrum" says: [When this sword spectrum is practiced to the fullest, the swordsmanship and swordsmanship are self-formed, and the sword heart and sword path are self-revealed—even the simple sword moves, seeking the true meaning of the sword. 】

"Is this Taisu Sword Spectrum really so powerful, in the end, you still need to practice well to know the truth or falsehood, I just hope that the eight changes of the sword momentum can also be slowly comprehended in the practice of sword moves."

When Shi Yao first looked at "Taisu Sword Spectrum", she had a hunch that by cultivating this sword spectrum, her sword path might be able to break through again.

As the monk's cultivation becomes higher and higher, sometimes the premonition that suddenly triggers is the guidance in the dark.

"The tempering over the past few days has brought the body to the limit, and if it continues, I'm afraid it will backfire, but it's better to stop for the time being and turn to cultivating the Taisu Sword Spectrum."

So after Shi Yao's body finished healing, the split soul immediately shared his experience in studying the "Taisu Sword Spectrum" during this time with the body.

Then Shi Yao divided his soul and began to cultivate his soul technique on his own, and completely handed over the "Taisu Sword Spectrum" to the main body to cultivate and comprehend.

If the thirteen styles of sword moves in "Taisu Sword Spectrum" are to be summarized in simple words, they can actually be mainly divided into: point, stab, split, sweep, belt, draw, interception, wipe, teasing, hitting, hanging, supporting, and blocking.

Among these thirteen sword moves, Shi Yao also commonly uses "stabbing, splitting, blocking, and sweeping" on weekdays, and these four moves are the strongest killing moves, and they are also the most familiar uses of Shi Yao.

Now, after practicing the thirteen styles of sword moves with the "Taisu Sword Spectrum" several times, Shi Yao feels that these thirteen styles are mediocre and powerless.

"Shouldn't I make the thirteen styles coherent, but let each one be practiced independently?"

Shi Yao was practicing thirteen-style sword moves while secretly thinking to himself.

I don't want to think at this time, there seems to be a slight sound outside the Xuanbing Array, Shi Yao held Yuanshi's hand and immediately paused, standing solemnly, the divine consciousness in the sea of consciousness has quickly crossed the Xuanbing Array, and carefully probed in all directions.

The Arctic ice field is remote and inaccessible, but it's not a no-man's land. There are also a large number of monsters such as ice wolf demons, ice armor bears, and frost wind eagles in the Arctic ice field.

To the east of the Arctic Ice Field, there is a towering mountain range, which is the territory of the Wuji faction, so although the Arctic ice field has heavy snowfall all year round and the environment is harsh, there are often disciples of the Wuji faction who come to experience and hunt demon beasts to obtain demon pills, demon skins, and demon bones.

In the depths of the Arctic ice field, there are sometimes snow spirit spirits, and snow spirit spirits can evolve into snow demons, and an adult snow demon is comparable to a god monk, it can freeze for hundreds of miles in one breath, and its lethality is wide and powerful.

Many monks have dreamed of capturing a snow demon and making it their contract pet.

But the snow demon has a very strong temperament, and would rather bend than bend, and no monk has ever succeeded in forcing a naturally raised snow demon to become its spiritual pet.

However, if you really want to get a snow demon as a spirit pet, it is not impossible to do it at all.

The snow spirit spirit is the key to evolving into a snow demon, as long as you can collect thousands of snow spirit spirits, let the thousands of snow spirit spirits devour each other, you can slowly evolve into a snow demon, and when the snow spirit spirit spirit has just evolved into a snow demon, its spirit is still in chaos, and that is the only opportunity for the monk to make a contract with the snow demon.

However, the snow spirit spirit is very rare, and it is rare to meet a wisp, let alone a thousand.

Even so, there are still many monks in the Spirit Continent Realm who specialize in breaking into the Arctic Ice Plain, looking for snow spirit spirits everywhere, some to add ice attributes to their magic weapons, and some to sell them to the Wuji Sect to earn spirit stones.

Since Shi Yao entered the Arctic Ice Field, she has always been cautious, and she has been using formations to cover herself, at first to avoid the tracking of the demon beasts in the Silent Forest, and later to avoid the demon beasts in the Ice Field from coming to interfere with her cultivation, and one and most importantly, that is, to prevent anyone from discovering her whereabouts.

She interrupted the generation of an arm in the Fengqi Secret Realm, and later killed the nursery, and also took the Black Cloud Divine Bow from the nursery's hands, one by one, offended the Wuji faction everywhere. And she also killed Fu Mingzhou, the son of luck, if Ji Xian of the Xuanji faction had knowledge, he must have been angry.

Therefore, after she left the Fengqi Secret Realm and woke up, she never sent a message to the sect and the Red Dust Pavilion Master, for fear that someone would know her whereabouts through the messenger and be sought revenge.

Against the three major sects, her strength is not strong enough, and it is not good to appear in front of others.

At this time, there was a slight sound outside the Xuanbing Array, Shi Yao held his breath and carefully investigated with his divine sense, but he didn't want to see a small raccoon beast flying a wisp of snow spirit spirit.

"It's it, why isn't it dead?"

That's a big deal!