"Practice? How to practice? ”

Zhang Han and Cai Kun both looked at Lin Yi.

Lin Yi looked at the weather outside, it was still raining heavily, so he said with a smile: "This ghost weather, going to the training ground for training will definitely not work, we can do some indoor training projects!" ”

"Indoor training programs? Well, the more suitable ones are push-ups, crunches, and sit-ups! ”

Wu was shocked and said.

"Let's practice push-ups first, this is a basic training in military physical training!"

On the side, Wu Gang said.

He had been a soldier before, and although it was a long time ago, some of the training programs have been retained, including push-ups.

"Push-ups? What's there to practice here? I've been to the gym before! ”

When Zhang Han heard this, he couldn't help but pout.

He has also practiced his body in order to film before, and in this regard, he has enough confidence!

In the live broadcast room, Zhang Han's fans also posted barrages: "If it were other projects, it might still be difficult for Brother Han, but with this push-up, Brother Han can stop with the audience shouting SKR!" ”

"That's right! In the past, Brother Han was on a variety show, but the physical fitness in it was responsible, and he staged difficult push-ups in public, shocking the audience! ”

"Comrade Zhang, you are so confident, how many brothers are we to practice?"

Wu was shocked to see Zhang Han's expression and said with a smile.

"Okay! Come! Let's practice! ”

Zhang Han said immediately.

Only Cai Kun showed a bitter gourd color on his face.

Among these people, he may be at the bottom of his physical fitness.

Soon, several people pulled out of the stance, ready to try to do push-ups.

In the live broadcast room, netizens who watched the excitement also began to discuss.

"Come and bet, who will win this push-up competition?"

Zhang Han's fans immediately posted a barrage: "Needless to say? Hango YYDS! ”

"I'm more optimistic about Wu Jing! The national martial arts champion is not covered! ”

"Wu Jing +1!"

Soon, many barrages in a row were shocked.

"It's hard to guess the front, let's guess the countdown, right?"

"First to last? I said Kunkun, no one objected, right? ”

"Uh, Kun Kun? This penultimate throne is indeed unshakeable! ”

"The penultimate one, I guess it's Lin Yi or Wu Gang!"

"Let's take a look first!"

As a result, netizens began to watch the live broadcast.

Wu Jing said, "Let's have a hundred first!" Everyone follow my posture! ”

"A hundred? It's trivial! ”

Zhang Han said confidently.

So, a few people quickly did it.

The live broadcast camera was given to Cai Kun, and the live broadcast room was boiling.

"Look at Kun Kun! Is he doing push-ups? It's like you're twisting your ass! ”

"This picture makes me have to mention playing basketball!"

"You'd better say it's playing basketball!"

"Bring your basketball when the court is in session!"

"That's not standard!"

"Not only is it not standard, but it is also slow!"

After doing about fifteen or sixteen, Cai Kun became weak, and it seemed that he was completely perfunctory.

Obviously, Cai Kun can't do it anymore.

Soon, the picture turned to Zhang Han.

In the picture, Zhang Han is doing push-ups in a standard posture.

When netizens saw it, they all nodded slightly: "Not bad!" At least Zhang Han does push-ups very standardly, this point, it doesn't have to be dark! ”

After Zhang Han, the picture was given to Wang Shugen and Wu Gang.

The push-up posture of the two is also very standard, which is not comparable to Cai Kun.

The picture turned again and came to Wu Jing.

Swish! Swish!

Wu Jing did push-ups, not only with a standard posture, but also very fast.

It's almost less than a second.

"Great! Worthy of being a martial arts champion, this push-up is really the standard! And, soon! ”

Wu Jing's push-ups won unanimous praise in the live broadcast room.

Soon, the camera came to Lin Yi.

Swish! Swish!

"Huh? Lin Yi does push-ups so fast? It's almost synchronized with Wu Jing! ”

"I didn't see that Lin Yi's body was so good at push-ups!"

"Hahaha! Lin Yi's physical fitness is not weak! Last night, he did pull-ups at the training ground, but he could do more than forty! ”

Some netizens replied.

Soon, a minute passed.

Wu Jing has already done a hundred push-ups.

He swept his gaze, and Lin Yi had just finished it.

And Wang Shugen, Zhang Han, and Wu Gang are all continuing to do it.

And Cai Kun is no longer good, not even perfunctory.

Wu Jing waited for a while, waited for a few people to finish, and said, "Come on!" Wide, one more set! ”

"A set of 100?"

When Zhang Han heard this, he couldn't help but ask.

"Of course!"

Wu said with a smile.

These 100 push-ups don't even count as a warm-up.

"it!"

When Zhang Han heard this, he couldn't help but exclaim.

After doing these 100 push-ups, he was already feeling very tired.

Although he can continue to do it, Zhang Han feels that he can't do much.

"Fierce! After all, it is a martial arts champion! Zhang Han is a little empty! ”

Netizens in the live broadcast room couldn't help but say when they saw this scene.

"I've only done 100 push-ups, and I've done 100 more, who can withstand this?"

Sure enough, Wu Gang smiled and waved his hand: "No more!" I'm so old that I can't afford to toss! ”

After 100 push-ups, Wu Gang also said he would quit training.

Right now, only Zhang Han, Wu Jing, Lin Yi, and Wang Shugen are left.

After Wu Jing finished speaking, he began to do it simply.

The posture has been changed to a wide one, and it is a whoop!

It's hardly much slower than it used to be.

Lin Yi immediately followed.

Although the speed of Wang Shugen is slightly slower, it can still persevere.

"Whew! Call! ”

Zhang Han felt that the muscles of his arms were sore, and he couldn't support the weight of his body.

However, it was he who said before that push-ups were nothing more than that, and at this moment, he could only grit his teeth and hold on.

When he did about 50, Zhang Han finally couldn't help it, he lay on the ground and didn't get up: "No! ”

"There are only three people left! There is actually Lin Yi, this little fresh meat surprised me! ”

"I've done 150 push-ups in a row, and I can still hold on, this physical fitness has surpassed me!"

Some netizens couldn't help but be a little surprised when they saw that Lin Yi was still continuing.

Wu glanced at it and nodded slightly.

Given the physical fitness that Lin Yi showed last night, there were not too many surprises.

Soon, the trio finished the second set of 100 push-ups.

A smile appeared on Wu Jing's face: "Fists stand up, another group!" ”

"It's getting harder!"

"100 more?"

"This amount is already beyond the training of recruits!"

Hearing Wu Jing's words, netizens in the live broadcast room exclaimed.

And Wu Jing has already started to do it.

Lin Yi exhaled softly, raised his fist as well, and began to do it.

With his physical fitness, at this time, he was also struggling, and his performance was not as relaxed as it was at the beginning.

Netizens naturally saw this and said: "Wu Jing seems to be still at ease, Lin Yi is a little struggling!" I don't know if I can stick to it! ”

"At a speed of 100 push-ups a minute, I did 200 push-ups in a row, this physical fitness is already very powerful!"

However, just when everyone thought that Lin Yi couldn't hold on, he persevered in sweat.

For the 300th push-up, Lin Yi insisted on it completely with the endurance after adding points.

Seeing this scene, netizens began to post a barrage: "It can be seen that Lin Yi has already reached the limit of his body, but with his willpower, he persevered in the last 100 push-ups!" ”

"Awesome! It's beyond your limits! ”

"This wave, I want to give Lin Yi a thumbs up!"

"This effort is something that many of us don't have!"