Chapter 177: It's Still a Familiar Recipe, a Familiar Taste!

This time, the female artist did sit-ups, and they were divided into two groups.

Among them, in the first group, Yang Mi did sit-ups, and Di Lireba pressed her legs.

In the second group, Liu Yifei did it, and Zhang Lanxin pressed her legs for her.

The third group was done by Chen Monroe, and Zhou Shuyi pressed her legs.

Just after Lin Yi gave the order to start, the three of them immediately began to do sit-ups.

At the beginning, the postures of the three of them were very standard.

Seeing this, netizens launched a barrage one after another.

"Not bad! Looking at this, Yang Mi, Liu Yifei, and Chen Menglu often do sit-ups! ”

Suddenly, someone sent a barrage: "Wow! Look at Chen Monroe in the third group, do it so fast! ”

So, everyone's eyes moved to Chen Monroe.

I saw that at this moment, she was like a small electric motor, doing sit-ups quickly.

"I'll go! This speed is twice the speed of Liu Yifei on the side! ”

"You may not know that this third-ranked sister paper is nicknamed King Kong Barbie!"

She used to broadcast live with Squad Leader Lin, and her hobbies were surprisingly consistent with Squad Leader Lin.

"I can split bricks, I can open watermelons with my bare hands, and I can lift the disobedient huskies at home with one hand!"

"Then her husky must be very obedient and dare not demolish the house, right?"

"Of course! Which is more important, hobbies or small lives, Erha can still tell the difference, after all, it's not really stupid! ”

Zhou Shuyi, who was counting on the side, was also stunned.

She didn't expect that this sister paper, who likes to wear Hanfu and is full of ancient style and literary flavor, has such good physical fitness!

"Wow! This, so strong? ”

When Wu was surprised to see this scene, his eyes also showed surprise.

Wang Shugen nodded: "It's faster than me!" ”

"Women don't let me shave my eyebrows!"

Time passed, Lin Yi looked at Yang Mi and found that her sit-ups began to be irregular.

For example, she lies down upright, but she has to twist her waist and get up crookedly.

In the live broadcast room, netizens began to post barrages: "Boss Yang's waist is really a water snake waist!" ”

"I hurriedly recorded the screen and asked my girlfriend to learn, this is a feeling when I look at it!"

"Upstairs, you'd better record your screen and let your girlfriend do sit-ups!"

Lin Yi immediately scolded in a stern tone: "Yang Mi, the two you just did don't count!" The action should be standard! ”

When Yang Mi heard this, she immediately responded: "Yes!" ”

Then, she gasped: "Ahhh ”

Yang Mi's voice is very tempting, she was originally doing sit-ups, which makes people listen to it, and they may think they are doing something.

"I'll go! Boss Yang's coquettish panting voice is really too top! ”

"I was watching the live broadcast in the living room, and my mother, who was cooking in the kitchen, cast a strange look!"

"Me too! I was squatting in the bathroom, and the old father outside knocked on the door and said that he had introduced me to an object, and he should go on a blind date! ”

"Hahaha! Your experience can make me happy! ”

Lin Yi glanced at Liu Yifei on the side and found that she still maintained the original rhythm and continued to do it.

Netizens in the live broadcast room also began to discuss Liu Yifei.

"Not bad! Liu Tianxian looks like a person who exercises regularly, not fast or slow, and maintains his physical strength! ”

"I didn't expect that Liu Tianxian is still an athlete, and his physical fitness may be better than mine!"

"That's inevitable! An otaku like you, in addition to rewarding himself for moving every day, doesn't he lie down the rest of the time? ”

Finally, after Yang Mi lay down, she couldn't get up anymore, and she began to gasp for breath.

Lin Yi walked over quickly and looked at Yang Mi condescendingly.

After doing sit-ups for so long, her face was ruddy, her forehead was already covered with sweat, and the whole person looked as if she had collapsed.

However, Lin Yi did not comfort her, but said, "Let me continue!" The time has not yet come! There are 30 seconds left, hold on to the last thirty seconds! If you persevere, you will break through yourself! Di Lireba, when you count, shout louder! ”

"Yes!"

When Di Lireba heard this, he immediately responded.

Yang Mi could only grit her teeth and insist on doing it: "Ah! ”

Almost every time, she gritted her teeth and used her strength to feed.

In the live broadcast room, netizens launched a barrage.

"Is this sit-up so difficult?"

"That's not hard for you to look at! If you're in your thirties and you're asked to do it for two minutes straight, why don't you try? It's really standing and talking, and it doesn't hurt your back! ”

"Hey! Really! Some time ago, when I was watching the first season, I also tried to do it, and I only managed to do about 20 at most, and I didn't have the strength to get up! ”

Finally, the two minutes were over.

When she heard Lin Yi shout to stop, Yang Mi finally breathed a sigh of relief and fell to the ground, not wanting to move, leaving only her chest rising and falling violently.

Lin Yi said: "It's time for two minutes, now, let's count the final results!" ”

As he spoke, he looked at Di Lireba: "Di Li Reba, what is the result of the first group?" ”

"Report! 51 pcs! ”

When Di Lireba heard this, he immediately said loudly.

This data is already very good.

Lin Yi has seen the relevant standards, and the current assessment standard for female soldiers is 30 passes in 2 minutes and 50 excellent.

And Yang Mi has exceeded the excellent standard by 1!

So, Lin Yi nodded and said: "Sit-up assessment standard: 30 passes in 2 minutes, 50 excellent." You're one more good than good now, very good, keep it up, and hopefully go further next time! ”

Hearing the praise of the strict squad leader, Yang Mi had a rare smile on her face, and she replied, "Yes!" I will definitely keep working hard! ”

Then, Lin Yi looked at Zhang Lanxin in the second group and asked, "How are the results of the second group?" ”

"Report! 60 pcs! ”

When Zhang Lanxin heard this, he said loudly.

"Hmmm! Liu Yifei, you have 10 more than the excellent standard, keep up the good work! ”

Lin Yi nodded appreciatively.

When Liu Yifei heard this, there was no expression on her calm face, and she responded in a low voice: "Yes!" Monitor! ”

Lin Yi glanced at it and felt that Liu Yifei had not yet reached the limit, if he was forced, this data might be able to improve a lot!

Finally, he looked at Zhou Shuyi and asked, "Zhou Shuyi, how are the results of the third group?" ”

"Report! Squad leader, 130 pcs! ”

Zhou Shuyi said the data he counted.

After speaking, she was also worried that Lin Yi would think that she was cheating for personal gain, and said very sincerely: "Squad leader, I didn't cheat, it's indeed this data!" ”

"Wow! 2 minutes, did 130 sit-ups? ”

In the live broadcast room, netizens were also amazed when they heard this data.

"That's faster than one second!"

"No wonder, I just saw her slump straight up, like clockwork!"

"I want to strip her clothes and look at her abs!"

"Upstairs, do you really want to see her abs?"

"I suspect you're trying to see your pectorals!"

Lin Yi looked at Chen Menglu and complimented: "Very good! With this achievement, you can break the current record of female soldiers! ”

In the live broadcast room, there were suddenly more barrages.

"Shhh King Kong Barbie is so fierce! ”

"I believe that her physical fitness, many male soldiers are inferior to her!"

"I exercise a lot, but I can't do it to this extent!"

"Don't say that you train a lot, even some professional athletes don't have this physical fitness!"

"You forgot? King Kong Barbie has been practicing martial arts since childhood! ”

"That's right! I visited the martial arts school over there, and the training was really hard! ”

Lin Yi clapped his hands: "Next, change to the second group!" ”

Hearing her words, Yang Mi, Liu Yifei, and Chen Menglu immediately stood up.

Then, change Di Lireba, Zhang Lanxin, and Zhou Shuyi to lie down and prepare.

Lin Yi picked up the stopwatch and said, "Two minutes, start!" ”

After saying that, he decisively pressed the stopwatch.

Suddenly, Di Lireba, Zhang Lanxin, and Zhou Shuyi immediately began to do it.

Lin Yi observed the posture of the three of them and began to correct them: "Zhou Shuyi, the posture should be standard, and the back should be on the mat!" ”

Netizens in the live broadcast room also began to comment.

"This time, it's Zhang Lanxin who does it the fastest!"

"Di Lieba is second, Sister Zhou is actually countdown!"

"There's no way, Sister Zhou broadcasts live every day, where can I have time to exercise? The previous training in the girl group is all wasted! ”

"This second group is not as good as the first group as a whole!"

This time, the physical fitness of the three of them was not as good as the previous group, and at the end of the first minute, Zhou Shuyi's state was not good.

Lin Yi immediately walked over, stood in front of her, and said sternly: "Zhou Shuyi, you are still far from the passing standard, and there is still one last minute to sprint, rush me!" ”

"Ahh

When Sister Zhou heard this, she yelled and continued to do it.

However, her movements were very slow, and it took a lot of effort to do one.

Lin Yi continued to look at the time, and in the last minute, Zhou Shuyi only did a total of 5 sit-ups!

When the time was up, he ordered loudly: "When the time is up, stop!" ”

Hearing the sound, Di Lireba, Zhang Lanxin and Zhou Shuyi all stopped.

Lin Yi looked at Yang Mi in the first group and asked, "What is the score of the first group?" ”

"Report! 39! ”

Yang Mi heard this and said loudly.

As soon as her voice fell, in the live broadcast room, the barrage boiled.

"What? Di Lieba actually only made 39? She has done less than Boss Yang! ”

"She eats so much every day, where did she go?"

"Reba, this is a shame for foodies!"

"Upstairs, what makes you feel that if you eat more, your physical fitness must be stronger?"

"For example, my husband ate heavily when I was confined, and now, he has doubled his weight and his physical fitness has dropped by half!"

"Upstairs, don't you suspect that your husband is having an affair?"

“……”

Lin Yi picked up the folder and recorded Di Lieba's results.

Then, he looked at Di Lireba, and said with a serious face: "Di Lireba, your results this time are 9 more than the passing standard, but there are still 11 short of excellent, are you satisfied if you are qualified, or do you want to become excellent?" ”

"Report! I want to be excellent! ”

When Di Lireba heard this, he immediately said loudly.

"Good! Since you want to be excellent, then, every day, you have to find time to exercise! ”

Lin Yi nodded.

"Yes!"

Di Lieba replied loudly.

Lin Yi walked up to the second group and asked, "How are the results of the second group?" ”

"Report! 66 pcs! ”

When Liu Yifei heard this, she immediately reported.

"66? Very good, keep it up! ”

Hearing this, Lin Yi nodded appreciatively.

Then, he recorded Zhang's results.

Soon, Lin Yi came to the third group.

When Zhou Shuyi saw Lin Yi coming, he immediately lowered his head.

Lin Yi looked at Chen Menglu and asked, "What is the score of the third group?" ”

"Report! The third group has 29 results! ”

Chen Monroe reported truthfully.

"What? Only 29? Zhou Shuyi, are you ashamed? Of the six of you, you're still young, and as a result, you're at the bottom of the list? Your results are still one step away from qualifying! ”

When Lin Yi heard this, he immediately looked at Sister Zhou with a dark face.

Sister Zhou was even more embarrassed when she heard her results.

Lin Yi said in a serious tone: "Zhou Shuyi, you are starting lower than others now, and you must put in more effort than others!" ”

"Yes! I'll definitely catch up! ”

When Zhou Shuyi heard this, he immediately clenched his fists and said.

"Remember what you said yourself!"

Lin Yi glared at Zhou Shuyi fiercely.

Then, he looked at the time and said: "Today, it is the first day you have just come, this time, it is for you to experience the intensity of training, and it can be regarded as a thorough understanding of your physical fitness, and the rest of the time, you go back to the dormitory to sort out housekeeping!" ”

"Yes!"

When the six female artists heard this, they were immediately overjoyed.

They had just arrived at the barracks, and before they could get acquainted with the surrounding situation, they were pulled to the training ground.

First, I practiced a one-minute tummy check, and now, I have done two minutes of sit-ups.

Except for Chen Menglu and Zhang Lanxin, they all felt a little struggling.

Soon, the six female entertainers returned to the dormitory.

Zhou Shuyi habitually wanted to lie on the bed, but when Lin Yi saw this, he immediately scolded: "You have a maza under the bed, can't you open it and sit?" Could it be that this maza, it's not big enough to sit you? ”

When Sister Zhou heard this, she immediately got up from the bed aggrievedly, and then found Mazha under the bed and sat down honestly.

At this moment, Yang Mi suddenly said loudly: "Report!" ”

"Speak!"

Lin Yi looked at Yang Mi.

"Well, my stomach hurts a little right now, and I want to take a leave of absence!"

Yang Mi said with some embarrassment.

"Good! There is an infirmary, you can go to the infirmary! ”

Lin Yi nodded.

When Yang Mi heard this, she immediately said, "No need! ”

As she spoke, she rummaged through her personal belongings.

After a while, Yang Mi turned out a bag of things that Lin Yi was somewhat familiar with.

On the side, when Wang Shugen saw this, he immediately exclaimed: "This is a little wing? ”

As soon as his honest voice came out, the pretty faces of several female artists turned red.

Then, they all glared angrily at Wang Shugen.

After all, this thing, for women, is still relatively private.

In the live broadcast room, netizens also launched a barrage.

"Brother Shu, your little wings are very spiritual!"

"Several female artists looked at Brother Shu's gaze, and they were all a little unkind!"

"Obviously, they misunderstood Brother Shu, in fact, I know that Brother Shu simply thought of buying small wings in the first place.

"That picture, looking back now, it's so embarrassing that I can pick out the courtyard with my toes!"

On the side, Di Lieba saw Yang Mi take out this familiar thing, and immediately understood that Boss Yang's menstrual period was coming.

So, she looked at Lin Yi expectantly: "Report!" ”

"Speak!"

Lin Yi looked at Di Lireba.

"Squad leader, Yang Mi has her menstrual period, generally, women are more fragile at this time, not suitable for strenuous exercise, I hope, I hope to give her a holiday!"

Di Lieba plucked up his courage and said.

She has a good relationship with Yang Mi, and she was still under the same brokerage company before.

When Lin Yi heard this, he said very decisively: "According to the relevant regulations, the menstrual period of female soldiers generally requires training as usual!" ”

Hearing his words, Di Lieba was very disappointed.

In the live broadcast room, netizens also posted a barrage: "This squad leader, is it too ruthless?" ”

Someone immediately began to retort: "I'm a woman, I think it's very reasonable, if you are at work and your menstrual period comes, can you ask for leave and not go to work?" ”

"That's right!"

Soon, Lin Yi looked in the direction Yang Mi left and said, "However, for particularly intense training projects, you can ask for a lower standard of participation. Sweating more in peacetime and bleeding less in wartime is a basic training requirement! ”

When Di Lireba heard this, a smile immediately appeared on his face: "Great! ”

She knew that this was the maximum that Lin Yi could give.

Lin Yi then looked at Wu Jing and shouted, "Deputy squad leader!" ”

"Here!"

Wu Jing immediately stood upright.

"Show them how to properly organize their housekeeping!"

Lin Yi looked at Wu Jing.

"Yes!"

Wu replied.

Then, he began to demonstrate the housekeeping.

Lin Yi reminded: "You all have to pay attention to how the deputy squad leader organizes the housekeeping, the position of everything, if it is not in this position when you check it tomorrow, you just wait to write a review!" ”

Sister Zhou, who was not very serious at all, immediately cheered up when she heard this.

The rest of the female artists were the same, and they all concentrated on watching Wu Jing sort out their housekeeping.

Subsequently, Lin Yi asked the female artists to start tidying up by themselves.

After a while, Yang Mi came back.

Her face turned slightly pale.

Lin Yi understood that this was a normal phenomenon, so he didn't let her go to the infirmary.

At this time, he clapped his hands and said loudly, "Stop!" If you haven't finished tidying up, come back in a while and continue tidying up, now, follow me to the cafeteria! ”

"It's time to eat!"

When Di Lireba heard this, his eyes suddenly lit up and became bright.

Obviously, what she is looking forward to most is eating.

"Assemble!"

Lin Yi gave the order.

Suddenly, the six female artists immediately stood in a row.

After Lin Yi finished the team, he took six female artists and walked to the door of the canteen in unison.

"Walk where you are!"

Lin Yi gave the order.

Several female artists looked at the door of the cafeteria, and they were all looking forward to it.

Today is a busy day, and training consumes a lot of physical strength, and I happen to be hungry at this time.

"Deputy squad leader, organize everyone to sing!"

Lin Yi said to Wu Jing.

"Yes!"

Wu Jing replied loudly.

Then, he began to rise: "Unity is strength, rise!" ”

The six female artists were all surprised, did they still have to sing before eating?

However, it was the order of the squad leader, and they sang along.

After singing a song, the six of them came to the cafeteria under the leadership of Wu Jing.

"Huh? Are you eating noodles? ”

Soon, Di Lireba saw that at this moment, noodles were being prepared in the canteen.

"Noodles are noodles! I'm hungry now! ”

When Zhang Lanxin heard this, he didn't care.

Lin Yi reminded: "Before eating, I will remind you to eat as much as you want, and if you do, you must finish eating, and you are not allowed to waste food!" ”

"Yes!"

When the six female artists heard this, they immediately picked up the bowl and went to serve the noodles.

(End of chapter)