As time passed, Lu Yan gradually integrated into the Red Guard.

The biggest advantage of joining Chiyiwei is that others are polite when they see him, Wang Cui walked out, his waist was much straighter, and he always had a smile on his face.

On the fifth day of joining the Red Guard, Lu Yan ate the martial arts food of the Red Guard, and the amount was about the same as a plate of Wu Keju, which was also about one catty.

The taste is not worse than that of Wukeju.

After all, the martial chef of the Red Yiwei and the martial chef of the Wukeju both belong to the Liu family, maybe they are from the same person.

After staying for five days, Lu Yan also knew that the first break is a martial food once every five days, the second break is once every four days, the third break is once every three days, and when it comes to the fifth break, you can eat a meal of martial arts every day.

And Lu Yan's cultivation of "Liuhe Legs" has also advanced by leaps and bounds.

After all, he had already cultivated the Iron Wire Fist to the level of supernatural power, although the fists and legs were very different, but after all, his vision was there, and it was much easier to cultivate third-rate martial arts.

On the eighth day, the six-fold leg will be introduced.

When the Liuhe leg entered, the Taoist book really condensed a clone, the Liuhe leg clone, and there was also a progress display on it.

When the meal, Lu Yan ate three catties of meat, in Chiyiwei, although martial arts food is scarce, but ordinary meat is enough.

Lu Yan did not practice boxing, and the progress of Liuhe Leg increased to 30% of the first glimpse of the door.

The next day, he broke through to Xiaocheng.

And on the third day, when Lu Yan ate martial arts again, he did not give the energy of martial arts to the Liuhe leg clone, but to the iron fist clone.

After all, the extraordinary Iron Wire Fist ordinary meat is useless, but the ordinary meat of Liuhe leg is useful, and it is pure waste to eat martial arts on Liuhe leg.

As for Wukeju, Lu Yan does not go every day, but once every three days.

A plate of ten taels of silver, which can be eaten every day, is not much in the entire Changfeng City, except for the two major gate valves, of course.

Even if it is once every three days, it is too high-profile and easy to attract attention, so every time Lu Yan goes, he goes through makeup to cover up and change his appearance and body type.

In the blink of an eye, it has been three months since Lu Yan joined the Red Guard.

In the three ordinary months, nothing major happened, Lu Yan's daily thing was to patrol and then practice martial arts.

In the past three months, the progress of Liuhe leg has been rapid and fast, even if the practice of boxing has to take away half of the food energy, but more than ten catties of meat every day, Liuhe leg has also reached the realm of supernatural transformation, opening up 288 branches of the legs.

Coupled with the 288 branch veins of both hands, Lu Yan opened up a total of 576 branch veins.

The speed of qi and blood accumulation has been doubled compared to before.

The more branches and veins are opened, the faster the speed of accumulating qi and blood, and the faster and deeper the refining of the body.

Although there is a limit to the amount of food you can eat every day, the more branches and veins are connected, the more you can convert to food energy.

Needless to say, the conversion rate of the food energy absorbed by the Taoist book.

The conversion rate of half of the food energy absorbed by practicing boxing is limited, part of it is needed for body nutrition, part of it is converted into qi and blood, and most of it is wasted.

And the more branches are opened, the conversion rate can be improved, and the faster the speed of accumulating qi and blood will naturally be.

And Lu Yan also found that the improvement of the martial arts realm and the enhancement of qi and blood can actually improve the digestion ability.

This is not difficult to understand, the enhancement of qi and blood also enhances the refining of the physical body, although the refining of internal organs is very limited, but after all, it is also enhanced.

In the past, Lu Yan ate twelve catties of meat every day, and his stomach reached the limit.

But now, it has strengthened a little, and I can eat fifteen catties a day, and if I have more, I will feel gastrointestinal discomfort.

Legend has it that those powerful martial arts powerhouses can eat a cow every day, which is not an exaggeration.

Going to the martial arts house every three days, coupled with the martial arts food of the Red Guard, the progress of the Iron Fist has reached 80%.

Of course, money is also shrinking rapidly.

On this day, when they came back from patrolling, they saw five good horses parked outside the Chiyi Mansion, especially one of them, with a blood-red body, without a single miscellaneous hair, with a back height of more than two meters, and a majestic end.

Lu Yan recognized that this was a red-blooded horse, which could travel three thousand miles a day and was worth ten thousand gold, and the entire Changfeng City had no more than a finger of red-blooded horses.

Next to him, there are two grooms, tall and strong, with a radiant look between the opening and closing of their eyes, and they are definitely strong martial arts powerhouses.

It's not as simple as breaking and breaking.

"This is Liu Xingchao's mount for Young Master Liu, Young Master Liu has come to find someone to compete again, let's go, Lu Yan, there is a good show to watch today."

When Wang Lin saw the red-blooded horse, he was immediately interested.

"Liu Xingchao? That Young Master Liu, who is known as the little overlord? ”

Lu Yan's eyes moved.

After staying in Chiyi Mansion for three months, he naturally heard about some celebrities in Changfeng City.

Liu Xingchao, a descendant of the Liu family, a martial arts wizard, is known as the strongest talent in the history of the Liu family.

With that, the two walked in quickly.

The martial arts arena of Chiyi Mansion is already full of people.

Most of the hundreds of people in Chiyi Mansion have arrived.

Boom!

In the middle of the martial arts arena, a young man, with his upper body naked, his strong muscles stacked on top of each other, like iron casting, filled with qi and blood, and knocked a three-broken level red-clothed guard out with a punch, spitting blood.

"It's so powerful, it is said that Young Master Liu is only thirteen years old, the peak of breaking the limit twice, I didn't expect to be able to easily defeat the master of breaking the limit three times."

Lu Yan couldn't help but praise.

"It's nothing, the best is yet to come."

Wang Lin said.

"It's boring, it's boring, a few more, a few of you, go together."

Liu Xingchao pointed at three red-clothed guards in a row.

The three red-clothed guards walked out, and Lu Yan knew them, all of whom were masters of breaking the limit three times.

"You fight well, and you will be rewarded for your fight." Liu Xingchao said, his eyes showing excitement, like a fierce beast.

"Young Master Liu, that's offended."

The three of them threw up their hands and rushed out.

One of them was good at leg skills, running like the wind, and was the first to attack, and his legs were like steel whips, pumping towards Liu Xingchao's head.

The other person, who was good at boxing, whistled and hit Liu Xingchao's chest.

The third person, who is good at knife skills, the steel knife is like a match, slashing at Liu Xingchao's throat.

The three of them cooperate seamlessly, and the shot is a killer move, even if the master who has broken the limit four times must avoid it.

But Liu Xingchao did not shy away at all, the excitement in his eyes was even stronger, he shouted, his blood was boiling, like a furnace, his palms and arms turned fiery red, and crawled out of pieces of red scales, covering his palms and arms.

"Liu's first-class martial arts, Tiangang Red Scale Palm."

Lu Yan's eyes were blazing, and he stared at it for a moment.

In the entire Changfeng City, there are only two first-class martial arts, namely the Liu clan and the Wu clan's Zhen clan martial arts, Lu Yan has heard of it for a long time, but today, it is the first time to see it.

Liu Xing slashed out with a palm, and resisted the steel knife with his flesh and blood, and with a bang, the palm collided with the steel knife, making a sound of gold and iron clashing, the steel knife vibrated and slashed back, and the red-clothed guard with the knife hurriedly retreated, and took eight steps back in a row before he unloaded the power on the steel knife.

At the same time as one palm repelled the sword-wielding red-clothed guard, the other palm also slapped out, hitting the leg that was kicked horizontally, and with a bang, the invincible leg was thrown out diagonally, and it hit the fist of the other red-clothed guard.

With two simple palms, the siege of the three masters was resolved, and then a counterattack was quickly launched.

Drink!

Liu Xingchao drank lightly, his muscles agitated, and his palms slashed out continuously, obviously it was only the second time to break the limit, but he played an incomparable might.

The three three-breaking masters of the three red-clothed guards were hit in succession and flew out, but there was no enemy.

"What a strong force, is this the power of first-class martial arts?"

Lu Yan was shocked and shocked.

The qi and blood cultivated by first-class martial arts are more condensed, higher quality, and more powerful, but I didn't expect the gap to be so big.

You must know that although the power of first-class martial arts is strong, the difficulty of cultivation is also greater, although the three red-clothed guards are cultivating third-rate martial arts, they have been practicing hard for decades, at least they have reached the realm of perfection and even reaching the peak.

Liu Xingchao is only thirteen years old, even if he is a martial arts wizard, what level can he cultivate?

It's amazing.

A first-class martial arts with a low level may not be as powerful as a third-rate.

The other party doesn't have a Taoist book.

"Not only because of first-class martial arts, but also because Young Master Liu is an innate martial artist."

Wang Lin said softly.

"Innate Martial Body?"

"Yes, you should know that if most people break the limit the same number of times, when they cultivate to a state full of qi and blood, the total amount of qi and blood is about the same."

Wang Lin said.

Lu Yan nodded.

The human body is like a water tank, the volume is almost the same, and the total amount of qi and blood that can be contained in the same realm is about the same.

Even if there are differences, the differences are not too big.

Only by breaking the limit and breaking the door can the volume of the water tank be increased and more qi and blood can be accommodated.

"But in this world, there are extremely few people who are born with divine power, strong physical body, strong qi and blood, and the total amount of qi and blood contained in the same realm far exceeds ordinary people, this kind of person is called innate martial arts."

"Young Master Liu, this is this kind of person, in the same realm, the total amount of qi and blood is twice as much as that of ordinary people."

Wang Lin said, full of envy.

Lu Yan was secretly speechless, saying that he didn't envy it in his heart, it was fake.

Comparisons are odious.

Others not only have a good background, they have not lacked martial arts since they were young, they still practice first-class martial arts, and they are also born with martial arts, how can they compare?

"But I've heard that in addition to the innate martial arts, there are also acquired martial arts."

"It is said that as long as you cultivate a martial arts to the level of 'integration of human and martial arts', and practice martial arts into the body, you can get the gift of heaven and earth, be reborn, have a strong body, and have strong qi and blood, which can be compared with the innate martial arts." Wang Lin said.

"What?"

Lu Yan opened his mouth and stammered, followed by ecstasy.