Ye Xing read the three pieces of paper more than a dozen times, without understanding, just focusing on memorizing, with his excellent memory, he just wrote down a rough idea.

Because he didn't understand, he had to memorize it by rote, of course, this is also his strength, so after more than ten times, he memorized it all.

Wu Xiu also talks about spiritual roots and absorbing the spiritual energy of the outside world, but this absorption is to refine the flesh and meridians, and constantly evolve and strengthen the flesh, so as to become a master.

Cultivation is completely different from martial cultivation, but the core of the spiritual root is the immortal root, that is, the innate spirit and understanding are strong, do not cultivate the body, only cultivate the essence of the spirit, refine the essence of the whole body into the true qi, and nourish the true qi in the body to flow and grow, and then impact the various points of the body, so as to change the condition of the body, the total core is the growth of the soul.

A cultivator may not be able to beat a martial artist, and may be far inferior, but his spiritual power, perception and vitality are far superior.

Ye Xing put the cultivation of the first paragraph into the doorway, only a few hundred words, studied and pondered for a long time, and it was really different from what he had learned before, especially the cultivation of the heart, the cooperation of posture, all meditation, and a lot of details:

1. The left hand is inside, the right hand is outside, the thumbs are interlocked, and placed at the dantian.

2. Chest containment, back pulling, shoulders sinking, natural relaxation.

3. Close the mouth, tap the teeth lightly, the tongue can touch the roof of the mouth, close the eyes slightly, and look back at the inside.

4. Reverse abdominal breathing, meaning to guard the dantian.

Key points of practice: Relax the whole body, hang the curtains on the eyes, raise the tongue on the palate, breathe naturally, and hold the tips in both hands.

Practice: Listening, Sitting and Forgetting, Keeping One, Counting Breaths, Breathing, Cessation of Thoughts, Contemplation, Meditation, Mental Tranquility

Ye Xing figured out the entrance formula word by word, hoping to fully understand the meaning of the details.

But the mantra is absolutely subtle, because there is no explanation, no one to guide, and I can only deduce it out of thin air.

In the past, I have also carried out the deduction of martial arts and meridian directions countless times, but this deduction without a clue, how to listen to the breath, count the breath, and what kind of body posture must be carefully simulated in my mind one by one, and it is really energy-consuming to deduce it, so I quickly became dizzy.

Ye Xing had no choice but to lie down and relax, his mind was empty, and he fell asleep, the moonlight and starlight sprinkled down, slowly entering from his body, slowly converging to his head, and his headache gradually disappeared.

The next day, Ye Xing had a whole day of intense training with the special training team, and had another fight with Li Qifeng, and in the laughter of everyone, he returned defeated without exception.

Ye Xing deduced the details one by one again, and then wrote it down, and fell asleep when he was tired.

For ten consecutive days, Ye Xing finally understood all the details of the introduction, wrote them down, and sorted them out.

Holding dozens of pages, he felt that it was too difficult for him to deduce the details with all his might, really, without enough mental power, understanding, perseverance, and the ability to recover his divine consciousness, it was impossible to do it.

Really, without any of these points, you can't do it, and it's so difficult to have no one to guide you.

It is no wonder that the vast majority of people who have spiritual roots cannot become cultivators, because the talent required for cultivation is spiritual rather than physical, and the spirit of natural people is actually not strong, that is, they do not have the excellent understanding of the brain and the ways and means to control the soul.

After repeatedly confirming that he already knew the cultivation method of the cultivation of the true entry, Ye Xing decided to relax and go to have a fight with Li Qifeng first, and then go to Qianshan to discuss with Li Yishan and Liang Zhihong.

Li Yishan said, "There is news from our internal detectives that the other party has sent someone to fetch grain from the back mountain." In the case of sending the letter, it was agreed that the peace talks would be discussed after 10 days. The meeting venue in the middle, the other party also came to confirm. It was preliminarily agreed that each party would send 10 people, and no other personnel from both sides would be allowed to enter within 5 miles of the venue. ”

Liang Zhihong said, "Our side has been prepared, all we have to do is whether to implement the plan to cut off the head, or wait for change." ”

Ye Xing said, "If Commander Li breaks through to the innate level, we will carry out the decapitation operation. If not, then we will drag it out and send a group of personnel to attack its grain transport mountain road, just to make it more difficult, and not to let it fall into a desperate situation. ”

Ye Xing thought for a while and said, "I have something important to do now, and I may not be here for a while." You decide everything for yourself, you don't have to come to me. The principle is to maintain our combat effectiveness and not to be afraid of anything. ”

The two nodded to show that they understood, and reported to Ye Xing about the recent affairs, Ye Xing asked them to let go of them, and they didn't ask about these affairs, so the two of them bowed down and said goodbye together.

Ye Xing returned to the back mountain and also told Li Qifeng that he was going to retreat for a few days, the time was uncertain, and if there was anything, he could make his own decisions.

Ye Xing packed a big bag, brought a large bucket of water, and a large bag of dry food, and then put the ancient books and the things he wrote in his arms, and found a secret place, a place not to be disturbed, to retreat.

Ye Xing had an impression of the mine road in Wufeng Mountain, so he quickly went hundreds of zhang underground, found a relatively large mine, put down things, and sealed the entrance of the mine with stones.

Spread a thick cotton cloth on the place, eat something, and then relax and sleep, without any worries.

I don't know how long it took for Ye Xing to wake up, first emptied his body, and then sat upright to breathe and adjust his mind.

Then adjust the posture of the body, sit cross-legged according to the requirements of the introduction of cultivation, the five hearts upward, stack the dantian with both hands, relax the whole body, and when the meditation is extreme, all the tangible consciousness enters the dantian. Let the divine consciousness in the dantian, warm and peaceful.

Use the five-colored aura in the dantian to appease this divine consciousness, and the divine consciousness feels happy and comfortable in the gentle breath, and other than that, there is nothing to do, and it cannot be done, that is, the single-minded divine consciousness enjoys this mildness.

Time passed in such silence, and Ye Xing was ignorant of everything outside.

I don't know how long it took, the divine consciousness began to grow quietly, began to become hot, and it became lively and lively in the dantian with the rotation of the aura.

After an unknown amount of time, the divine consciousness slid down on the Ren vein, sank to the perineum, and then turned to the tail of the Du vein.

Dantian - perineum - tail lull - perineum - dantian, the divine consciousness is like a naughty child playing here repeatedly, accompanied by the divine consciousness, the aura is also flowing back and forth repeatedly.

And all this is completely autonomous, without any guidance and intervention.

The cultivation knowledge contained in the divine consciousness automatically becomes the behavior of the divine consciousness itself, and it turns out that the cultivation is like this, and the divine consciousness can cultivate on its own, and there is no need to constantly understand and guide it with thoughts.

I don't know how many days have passed like this, Ye Xing's divine consciousness is not in the brain, and he is playing like this, but he has also changed a little bit in the process, and his divine consciousness has become bigger and stronger. And this meridian is also more transparent due to the activity of the aura.

When the aura is insufficient, the aura of the internal organs will automatically flow into the dantian, and when the aura of the internal organs is insufficient, the aura will be inhaled from heaven and earth.

Ye Xing didn't know all this, his divine sense only grew larger in mildness, his divine sense was already strong, and now it was even more obvious.

The so-called cultivation has no sun and moon, and time has passed like this for an unknown number of days.

Ye Xing is like a wooden statue, lifeless. The muscles of the whole body gradually disappear and look like a withered body.

The one in the dantian has become the true qi smelted by divine consciousness, aura, and the essence of the whole body.

True Qi is completely different from internal force, it is the fusion of essence, qi and spirit, and it is also the abandonment and purification of internal force, and more importantly, the internal qi itself is also transformed by divine consciousness.

When Ye Xing spread his divine sense into his whole body, his body was now faintly transparent, just like his eyes were observing from the side, and the observation of his divine sense was extremely advanced, and it seemed that he could see through all the details inside the body.

Finally, Ye Xing's sudden divine consciousness was exhausted and then returned to his brain, and then swallowed the starlight qi in his brain at once, and introduced a large amount of starlight qi from the outside world, and his divine consciousness seemed to be extremely hungry.

In the same way, the qi of the five elements in the internal organs was almost exhausted, and only a few traces of extremely pure qi remained, and the body was like a sponge to inhale various spiritual qi from the outside world, and automatically entered the five internal organs along their respective meridians.

There are still five-colored cyclones in the dantian, but they are very faint and faint, slowly rotating, inhaling the spiritual energy that enters the body into it, and there is a very small point of light in the very center, which has now become the size of a grain of rice, exactly the same as described by the spirit formula.

Ye Xing opened his eyes, without any hesitation, immediately drank a lot of water, ate, and ate desperately, until his shriveled stomach bulged and he couldn't eat anymore.

After a short rest, he stood up, shook his body, stretched his hands and feet, and walked out of the hole.