After turning off the light brain, the two glanced at each other, and at the same time saw the tiredness in each other's eyes.

Ye Yan said: "Let's eat first, and then continue tomorrow." ”

Tilting away warmed the food on the plate with his ability, "Well, they shouldn't have time to hang out tomorrow." ”

I'm all digesting the exercises, for sure.

The next morning.

It's a pity that there are still a lot of people who didn't come as the two thought.

The first to arrive was Song Nuan, followed by Zhou Yi'an and Han Yi.

They were followed by Jiang Lecheng and Yang Jinxia.

Not long after, everyone who was slightly familiar with the two of them from the fifth base came.

The entire living room was filled directly, and the last one even sat directly on the ground.

Everyone had one purpose, that is, to summarize the problems they encountered in their cultivation and then ask Team Ye.

When Ye Yan and Tilt Li came down from upstairs, they saw a room full of people, and to be honest, they were a little surprised and speechless.

In her speculation with Tilt, they still need to be familiar with at least some exercises, who knows that they will come over early in the morning.

The two glanced at each other and walked down.

Chen and Xiao Whale were a little busy boiling water, pouring some hot water for everyone to drink.

Shen Qian asked, "Have you all had breakfast?" ”

Some people opened their mouths and just wanted to say no, but they heard Zhou Yi'an smile and said, "Don't bother, we'll all come here after eating." ”

Food in the last days is not easy to come by, if there are only a few people, it is fine, but the problem is that now there are dozens of people sitting in a whole room, and if you can't sit down, you just stand outside the door and poke your head in.

These are the captains of the various Adeptus squads, almost every one of them.

Everyone naturally knew what this meant, and they all smiled and said, "Don't bother, we're just here to ask some questions." ”

Shen Qian also replied with a smile: "Okay, then you guys will be busy first." ”

She politely asked, if she really made so much food, she would have to work for at least a few hours.

Hot water is still available, though.

The two single sofas in the middle are specially reserved for Ye Yan and the others, so that the two main characters will not have a foothold.

Ye Yan and Tilt Li walked to the two single sofas respectively, sat down, and put her elbows on the armrests, "There are so many of you here, what do you want to ask?" ”

Tilting also sat down and said, "Why don't you concentrate all the problems on a few people, and come by yourself early in the morning." ”

Everyone felt that they were a little reckless, mainly because when they were experimenting and cultivating yesterday, they only thought about what obstacles they encountered, and they had to remember to come and ask.

Everyone thought that they only came by themselves, so they didn't go to their superiors to count, mainly because they were too eager.

Thinking of this, everyone hung their heads.

Only Zhou Yi'an smiled and said: "It's true that we are reckless, but everyone is also too eager." ”

Ye Yan bowed: "Let's talk about it, what's the situation?" She paused for a moment and continued: "Just talk about the situation you have encountered in your cultivation from left to right, and Wen Wen is responsible for recording it, and when the time comes, all the solutions will be compiled into a document and released." ”

"Okay." Song Nuan nodded, turned on the light brain, and began to record.

The one on the far left saw that everyone's eyes were looking at her, and she was a little embarrassed, this was a petite, small and cute, but powerful power-type ability.

She bit her lip and said, "Team Ye, it is always difficult for me to convert the gas introduced into my body into energy when I am cultivating, and whenever I start to wander along the meridians in the book, I will encounter some stuckness, may I ask what is going on?" ”

She looked at Ye Yan expectantly, the person she admired the most was Team Ye, and now she could finally talk to her.

Ye Yan saw this girl looking at him with a starry face, and his mind quickly thought of the best answer and said, "When you just start cultivating, it is normal to encounter this situation, and the best time to induce qi into the body is usually in childhood, and now the situation you encounter may be similar to this." ”

A cloud of gas appeared in her hand, and in the direction she controlled, it gradually formed a small tube, entrenched in the palm of her hand, and began to introduce some gas into it.

She explained: "Just like these, when the gas enters the dantian in the body, it will pass through layers of meridians, and these meridians usually go through the pipes, but if there are not so many impurities in the pipes in the early years, when they enter, they will naturally not encounter any obstacles. ”

She enlarged the simulated meridians a bit, so that everyone in the room could see clearly, "The gas introduced into it will be transformed again through the dantian to form energy that can be cultivated, this is the most basic effect of the Royal Energy Formula, on the contrary, the impurities are too mottled, and when the gas enters, it will naturally encounter obstacles, and if you screen it layer by layer, there will not be so much gas that reaches the dantian." ”

"Of course, this situation is not all, there are also some people with excellent talents, who will not go through such a complicated situation when inducing qi into the body, and can also be unimpeded, such people will be much smoother in cultivation, which is commonly known as genius."

Ye Yan explained every detail, and even evolved it for everyone to see clearly.

Song Nuan actually encountered this situation, but she was better, she raised her light brain, filmed the whole picture of Ye Yan's speech, and transmitted it along with the file when the time came.

Two hours later, Ye Yan answered many people's questions, until someone asked, "Team Ye, when can we really induce qi into the body?" ”

Ye Yan replied to him: "A genius only needs to get the exercises to be able to induce qi into the body, and ordinary people will need at least ten days and half a month or so." ”

Someone else asked, "Wouldn't this kind of cultivation be too slow?" ”

Ye Yan's voice was faint: "Cultivation is already difficult to ascend to the sky, in this world, cultivation is the person who needs perseverance and perseverance the most, and we launched this cultivation method only in the hope that human beings can survive in the future disasters." ”

Not to mention ten days and half a month, she praised her for being able to smoothly induce qi into the body, when she was in the Xuantian Continent, it took nearly a month to successfully induce qi into the body, and what she practiced at that time was not a technique that had been improved.

Tilt Li also smiled lightly: "If you don't want to practice, no one will force it, it's all voluntary." ”

Now everyone is not talking, it is true that this thing is all about self-consciousness, if you can't persevere, just don't practice.

However, the introduction and benefits of the exercises are clearly written, enhancing lifespan, improving physical fitness, cultivating to the later stage, and even being able to fly with a sword.

Some people who don't have flying abilities are very eager for this, and who doesn't want to fly into the blue sky.

(End of chapter)