Woody officially began his "muscle-building" training.

Grover showed his professionalism on day one, as well as a more advanced philosophy than other trainers. He didn't immediately tell Woody about the training plan, but dragged Woody through various tests.

In the afternoon, he held a bunch of test results, and when he appeared in front of Woody again, his expression was obviously a lot more excited: "Man, you're so good for building muscle!" ”

Then, without waiting for Woody to say anything, he took a test report and explained to Woody his strengths and advantages in gaining muscle.

In particular, in one of the reports on testosterone, Woody's value reached an exaggerated number, and he also explained the term to Woody: "Testosterone, that is, the male hormone, is a very important aspect of building muscle......

He stretched out another finger: "One month, as long as one month, I can increase your weight to about 98kg, and the body fat percentage can also be controlled below 10%!" ”

Woody didn't understand, but Grover was so confident that he immediately became more confident.

The rest of the day, Woody threw himself into training.

He thought that ball control and shooting training were boring enough, but he didn't expect the "weight gain" training to be even more boring.

Every day he does two things:

The first thing is to eat smaller, more frequent meals and make high-calorie supplements according to the dietitian's arrangement; The second thing is to convert all these calories into energy and nutrients for muscle growth during training.

In order to ensure that Woody's body coordination and footwork dexterity are not affected in the process of gaining muscle, in addition to iron, Grover arranged a lot of movement training for him.

Feeling the soreness in the muscles every day, Woody just said two words:

I want to die!

During this time, Megan Fox made a phone call.

She recently received a notice from the crew of the movie "Youth Ball Queen", and she is still the heroine. This is a big announcement for her now.

I just had an affair with Woody, and I immediately received such an invitation. She felt that it had a lot to do with Woody.

"Thank you, when I become a big star in the future, I will definitely watch you play every day and stir up the heat!"

Woody told her not to love it too much, and hung up the phone.

But what he didn't expect was that "Magic" Johnson also called him at this time. He also received an announcement about a movie.

"I was contacted by the director of the crew of "Super Perfect Points", and he was going to reshoot the film, hoping that you would agree to him to play one of the roles. Don't be in a hurry to reply, let's read the script first! ”

Johnson later sent the script to Woody.

Woody took a look at it, this is a low-budget movie backed by a big company, and it also invited some young actors, what Scarlett Johansson, Erica Christensen, and a ...... named Chris Evans It's not famous.

So much so that after the filming was over, the schedule could not be arranged.

Woody's appearance aroused the interest of the crew director, because one of the characters in the movie is the basketball player of the high school team. His popularity made the director greedy and had the idea of reshooting.

The script is not very long, and if the scenes of Woody's character are filmed properly, it is estimated that it can be filmed in a week. Just after Woody finished gaining muscle, he definitely had to rest for a while, anyway, it was all rest, so it was better to ......

Well......

Woody was well aware that his damn "star disease" was starting to haunt him again.

In addition, he is really a little curious about the daily life of the crew.

At the end of the afternoon training, the excited Woody called "Magic" Johnson and told the latter that he wanted to have fun, and the rest was left to him to communicate.

And he rededicated himself to "muscle gain" training.

During this time, he was not disturbed by other things, except for a phone call from Johnson, informing him that he had discussed with the crew that he could join the group at any time after the "muscle gaining" training.

But the outside world was completely blown upside down.

This time, the protagonists are still the Lakers!

The Lakers management, who had just poached Karl Malone from Salt Lake City, continued to make a move and persuaded Gary Payton to join the Lakers with a base salary.

The strength of the Lakers on paper is no longer a "gorgeous" thing to describe.

You must know that when Gary Payton was still in the SuperSonics last season, he still averaged 20.8 points, 8.8 assists and 1.8 steals per game, and after going to the Bucks, his average data per game was still 19.6 points, 7.4 assists and 1.4 steals that were first-class in the league.

In other words, the Lakers have 4 players who averaged 20 plus per game last season!

This......

How can the rest of the alliance still live!

The New York Times reporter was even more direct: "I suggest that the league send the Finals trophy for next season to the Lakers now!" Otherwise, I can't imagine what they're going to do next! ”

Lakers fans ignored these slightly mocking voices, and they held a "street carnival" in the streets of Los Angeles, and outside the Toyota Arena, a large number of Lakers fans gathered here, chanting "Kupchak awesome"!

Originally, Jerry West left, and they still had some doubts about Kupchak's ability, especially after the Lakers' failed title defense this summer, this kind of doubt reached its peak, but now, these doubts about Kupchak have completely disappeared.

It's just that the extremes of things must be reversed, and the extremes will flourish and decline!

While Lakers management was in the limelight in the free market, a "bolt from the blue" came out from Eagle County:

A waitress sued the Lakers' star Kobe Bryant for smacking her up!

This news can be described as "one stone stirs up a thousand waves", Kobe Bryant personally faced various terminations and accusations, and the atmosphere on the Lakers' side suddenly became tense.

The Los Angeles people, who have already begun to discuss the ring style of next year's Lakers Finals, were also directly stunned.

The sky that used to be clear suddenly turned gray......

The LeBron James team is also a little depressed, why did these things happen at this time?

After the start of the Charlotte Summer League, LeBron James played well, and they are teaming up with Nike to prepare to "rehabilitate" LeBron James!

But as soon as the "Eagle County Incident" came out, everyone's eyes were on Kobe Bryant and the Lakers, and not many fans paid attention to how LeBron, the "champion", played in another summer league, anyway, his performance in the Orlando Summer League was not good.

At the end of August, Woody's "weight gain" program came to a successful conclusion.

His weight went from about 92kg to 98kg, an increase of 6kg.

And Woody's body fat percentage remains at 9.8%, which is only about 0.6% higher than the original 9.2%.

Most importantly, Woody's physical coordination did not show any loss in all aspects due to his weight gain. - That's why Grover didn't continue to give Woody weight, and Woody could have had more weight. But Grover considered that his bones had not fully grown yet, and that it was also necessary to observe whether the bones could withstand Woody's movement in the big confrontation after hanging the meat, so he didn't give Woody a bite to eat into a "fat man".

Woody's weight gain plan is divided into two phases, this year is the first stage, and next year is the second stage.

For example, if Woody is more than 2.10 meters tall, then a weight of more than 100kg is definitely not enough......

Of course, this is according to the previous inside weight, Grover is very keen to find that since the introduction of the "defensive three seconds" rule during the NBA01~02 season, many interior weights are no longer rushing up to 110kg.

Because of the change in this rule, the inner line needs mobility even more!

Not to mention anything else, Ben Wallace rose from around 01, and it can't be said that it has anything to do with the change of this rule, but it is certainly inseparable from the emergence of this rule.

The strongest weapon is the "Patch"!

"I'm sure when you reappear in Pat Riley's presence, that old guy will be crazy!"

Woody was convinced of Grover's words.

After all, he himself was crazy about the results of this "weight gain" plan.

In addition to the tonnage changed from 92kg to 98kg, Woody's upper limb strength, which is ironing every day, has reached 83 points, lower body strength has reached 84 points, and core strength has reached 85 points.

In addition to the increase in strength, his explosive power came to 86 points, and the bounce easily broke through 80 points and reached 88 points.

As a result, the "Monster Bullet Speed" badge on the system panel was successfully activated by him.

This is the pinnacle of Rodman's speed, Woody tried it himself, and it was obvious that he felt the difference, and now he could immediately break out a second bounce after each bounce landed, with little to no knee bending, and the jump height was also very impressive.

And it can bounce several times in a row!

Miracle skills!

After working hard for so long, he finally unlocked this badge, and its effect did not disappoint Woody either.

On August 31, accompanied by "Magic" Johnson, Woody officially joined the group, his recent popularity is very high, as the first Chinese high school student in the NBA, there are media reports everywhere about his story, compared with the group of unknown rookie actors in front of him, he is simply a "big star". Therefore, they all looked at Woody with curious eyes.

Especially Scarlett, her peach blossom eyes are equally seductive, but they are a little different from Megan Fox. Megan's dark brown skin is hot, but compared with the cold-skinned Scarlett, it is a little less cold.

This is also known as "striking at first sight".

The week's filming went well, Woody got along fairly well with the three leading actors, and left contact information for each other.

On September 8, when Woody finished his role and was about to leave, the three of them specially prepared a party for Woody. Scarlett's eyes are particularly seductive, but unfortunately nothing good happens, and Pat Riley calls Woody, hoping to see him at the arena tomorrow and says that he wants to introduce him to someone.

Woody looked at the "duck" in his mouth, and finally decided to let "it" fly away, a good meal is not afraid of being late, let's talk about it later, it matters most, Pat Riley is not too daring to take the initiative to contact him now, and besides, the training camp is about to start, and the person who introduced him at this time must be a very important person. Woody always remembered that he was a professional footballer and a rookie who was constantly on the pitch but hadn't proven himself on the pitch yet.

Although he doesn't love basketball, his self-esteem doesn't allow him to be scolded as a "parallel import".

He returned to Miami that night, and after a good night's sleep, he showed up at the arena at the time agreed with Pat Riley. Pat Riley and the person he wanted to introduce were already waiting in the arena:

"The Rock" Johnson's hairstyle and thick torso make the whole person look very burly.

Another "big old black"!

Woody knows him, the "five of the four centers" in the 90s, another "iron elbow" in the NBA, and the eternal soul of the Heat, "Iron Man" Alonzo Mourning.

Originally, Woody was very satisfied with his muscle thickness and lines after gaining weight, but in front of this buddy, he felt that he was significantly smaller. But this is enough to surprise Pat Riley, although the original Woody also has good muscle lines, but at the NBA level, it looks a little thin, but now I haven't seen it for a month, Woody's whole person is much stronger with the naked eye, and his arms look like they have a girth.

That's a big change!

Pat Riley gasped and became more fond of Woody.

However, he was a little worried about whether Woody's weight gain would affect other aspects of him, but these things will be known by the time of training camp, and now ......

He first introduced Woody to Mourning: "Man, remember you told me that you want to improve your rebounding and blocking skills? How about the teacher I found you? Meet this ...... Alonzo Mourning! ”

When he said this, Woody also remembered, when the "Monster Bullet Speed" badge was activated, his eyes immediately fell on another badge "rebounding smell", his current defensive rebounding and offensive rebounding ability has reached 77 points, breaking through 80 points is close at hand, even if he doesn't find a top rebounder to guide him, he should be able to complete the breakthrough in the middle of the season.

But he prefers to unlock the badge before the start of the new season. Anyway, this will be his biggest support in the new season.

So he called Pat Riley and asked him to find him a top rebounder to coach and help him grow.

He did have Ben Wallace's phone number, but it was the end of August, and with the "end of weight gain" and adjusting to his weight, he couldn't have had time to find Ben Wallace to practice rebounding.

So I can only ask Pat Riley.

I didn't expect him to just make a casual phone call, which Pat Riley kept in mind!

He also didn't know that Pat Riley was full of guilt for him right now, and he felt annoyed that he didn't have enough energy to keep up with Woody's progress and growth.

Now that Woody has finally called him and made a small request, can he not be satisfied?

Immediately called Mo Ning, who had successfully completed kidney failure surgery and was recuperating.

Mo Ning is also a "straight gut", the former "teacher" called him, can he refuse?

Hit the "flying" and come directly.

Woody listened to Pat Riley's inquiry and nodded busily.

Needless to say?

He must be satisfied!

Although Mourning's rebounding ability is certainly not as good as Ben Wallace, he is also the league's perennial season average rebounds of about 10 "inside tough guys", and the "rebounding king" has not been won, but Mourning has won two "block kings", and he guides his rebounding and blocking, I believe that before the regular season officially arrives, he can still have a big increase in these two aspects.

You must know that his rebounding and blocking potential are all 90 points in the past, even if his current rebounding ability is nearly 80 points and his blocking ability is nearly 65 points, that is also a huge potential.

The second more.

It's finally time to enter the regular season plot.

I'm well aware that the rookie's pure foreshadowing chapters are slow-paced and can be considered water. But it can't be helped, the foundation of the protagonist is weak from the beginning, and I have to write about the process of growing up.

That's why a lot of basketballs, there will be acceleration cards, experience cards and things like that to help with the transition, which can create small climaxes.

And the system like my book,It can only grow slowly step by step.,Writing out the growth process will seem lengthy.,So I've been interspersed with games.,For example, McDonald's, such as the Summer League.,But these games for some brothers.,They all belong to the series I don't want to watch.,So I have to control these pages.,But also give enough space to write about the growth process of the protagonist.,Don't make people feel that his growth is like changing a value.,In short,It's really hard to cover everything.,No matter which author.,Especially after the chapters are put on the shelves, are more willing to write about the beginning of the season, so as not to be said water.

I'm really grateful for the support of my brothers, and this period of growth across the league has given me enough space to write about it, so I don't have to rush through it and then write about it in my rookie season.

Now Woody's growth can still be seen in McDonald's and summer league games, and the change in strength is not too abrupt.

I'm quite satisfied with myself, of course, there must be many brothers who say that the content is too watery, and I definitely know that. That's why I wrote this paragraph after writing the offseason, and I was relieved myself.

(End of chapter)