Today, I have less than a thousand words, and my waist still can't sit for a long time, and I have been standing and sitting on my stomach all day, and it hurts, and the doctor said that I have to recover for a week.

I am a severe patient with lumbar disc herniation and lumbar muscle strain, lumbar myasciitis. You must not get cold, the air conditioner should not be too low, and you must not sneeze when you bend over, it is really a painful lesson.

Tomorrow will continue to update.,Thank you very much for chasing friends.,Although you only occasionally comment.,Occasionally vote for recommendation and monthly passes.,But you're really cute to say.,I'll hurry up and adjust it.,More updates to everyone.。

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