Next, Yang Jin followed Master Linghui's instructions and followed the mantra and heart method he transmitted.

According to the frame style of "Three Treasures Arhat Boxing", with the unique breathing and breathing, and the method of luck and pranayama, one punch is struck.

Standing or standing, lying or lying, walking at will, qi and fists.

As the body unfolded and the fist technique worked, the qi and blood in Yang Jin's body began to boil in his body under the cooperation of the fist technique and the unique breathing method of the Three Treasures Arhat Fist.

And the boiling qi and blood, under the special method of breathing and breathing, produces a trace of numb, sour but extremely comfortable heat.

Under the traction of the special method of pranayama, this trace of heat gradually converged, and soaked into the blood and tendons bit by bit.

The qi and blood driven by the boxing technique ran all over the body, and Yang Jin felt as if the bones and muscles of the whole body were itching, and his whole body was hot.

And the blood is constantly surging and rushing in the body like a tidal wave.

With the operation of the unique breath of the Three Treasures Arhat Fist, Yang Jin's heartbeat slowly slowed down.

It wasn't until it reached an extreme that seven or eight breaths didn't beat once.

However, every beating is extremely powerful.

As the heart beats, qi and blood are poured into every branch of the body's meridians, within every tiny vein.

This set of "Three Treasures Arhat Boxing" has a total of 18 styles, and each of the three styles is a layer.

They all correspond to a small realm in skin, bones, tendons, pulses, blood, and marrow, and the foundation is built with the forging body, and the effect is particularly significant.

In the next three days, Yang Jin spent the rest of the day learning the Three Treasures Arhat Fist from Master Linghui during the rest of the day, except for going back to rest at night and learning some martial arts knowledge from He Mingxiu and continuing to practice basic swordsmanship.

Even when Master Linghui was healing at noon, he still stayed here to practice boxing and self-cultivation alone, boiling his qi and blood.

After three days of boxing learning and cultivation, Yang Jin's whole person looked like he had lost a lot of weight, and his already thin figure looked even more skinny now.

It's just that his eyes have now become extremely bright and bright.

Although Yang Jin has lost a lot of weight in the past three days, he has also grown a lot taller, so at first glance, this person looks like a hemp pole.

The more Yang Jin practices this set of Three Treasures Arhat Boxing now, the more he feels that this set of the top foundation building boxing method of the Great Chiba Temple is more profound and profound.

Every time he practiced boxing, he would sweat profusely, and his body would also excrete some black oily impurities with sweat.

After that, there will be a feeling of being energetic and reborn.

The whole person's spirit has also become extremely energetic, as if he had slept soundly.

This feeling made Yang Jin extremely intoxicated, and he couldn't wait to practice this set of Three Treasures Arhat Fist all the time!

However, Master Linghui dissuaded him from such reckless behavior, and solemnly admonished him.

With his current physical condition, even if he has a top-notch medicinal diet to replenish blood and qi every day, the number of times he can practice the "Three Treasures Arhat Fist" every day should not exceed three times at most.

If you exceed the number of times, practicing the Three Treasures Arhat Fist is not only not beneficial, but harmful!

It turned out that when Yang Jin used to beg for food, he always couldn't eat enough.

But his appetite is different from ordinary people, so the body origin is too depleted.

There is a serious lack of qi and blood all over his body, otherwise he would be as thin as a chicken at the age of twelve or thirteen.

And he had just had a serious illness before, and he had just recovered from a long illness, so the qi and blood in his body were even thinner.

Although he had taken the "Ginseng Health Pill" given by Lu Xinglie's dead ghost, it still couldn't make up for his serious loss of body origin.

And the "Three Treasures Arhat Fist" is originally a top-level sect like Daichiba Temple, and the effect of condensing qi and blood is too powerful and domineering.

Otherwise, it wouldn't have been just after three days of cultivation, plus there was a lot of food and top-notch medicinal food to replenish the body.

Yang Jin will also become skinny like a smoker.

Therefore, Master Linghui warned Yang Jin that before his body was in deficit, the root source had not completely made up for it.

The number of times you practice the "Three Treasures Arhat Boxing" every day is really not too much.

Too many times will not only be harmful, but will also hurt the body!

Practicing the "Three Treasures Arhat Boxing", not only can not build a foundation for self-cultivation, but will hurt Yang Jin's already small source of qi and blood, making the already shallow foundation of his body even more unbearable!

Yang Jin has not been in vain in the past three days with Master Linghui, not only has he completely learned the "Three Treasures Arhat Boxing" taught by Master Linghui.

In addition, I learned about a top-notch medicinal diet called "Cordyceps Ginseng Cistanche Soup", which is not widely known in the Great Chiba Temple.

It turned out that Master Linghui saw that he was too thin and his qi and blood were insufficient, and he was afraid that he would hurt himself by cultivating the Three Treasures Arhat Fist.

Every day, he deliberately spent time and energy boiling this medicinal diet for him to replenish his body, so as to make up for the lack of blood and qi in his body.

It's just that he didn't expect Yang Jin's appetite to be extremely big, not only did he Mingxiu prepare for him every day, but also swept away the meals and medicinal food that he sent over.

Even the "Cordyceps Ginseng Cistanche Soup" specially made for him by Master Linghui swallowed it all.

That's it, it's still a little underfilled.

In just three days, Yang Jin was able to completely learn the essence of the "Three Treasures Arhat Boxing" taught by Master Linghui.

It relies on this three meals a day to eat a large amount of meat and medicinal food supplements.

With these nutrients to supplement his physical strength, qi and blood, he didn't think about anything in the past three days, and after eating and drinking, in addition to sleeping, he practiced boxing.

Only then can the essence of the "Three Treasures Arhat Fist" be fully learned in three days.

Master Linghui also felt that Yang Jin's diligence and talent were extraordinary, but his body origin was too lacking, and he couldn't bear to see him delayed due to lack of blood and qi.

Therefore, in the bottom of my heart, I was moved by love and compassion, especially when I saw that he was so able to eat every meal, and his digestion ability was so strong.

Therefore, he made an exception and taught him the secret method of boiling this top medicinal diet "Cordyceps ginseng cistanche soup" that was secretly passed down in the Great Chiba Temple.

Let him be able to boil this top-notch medicinal diet by himself in the future to replenish his blood, qi and body, so that when he cultivates the "Three Treasures Arhat Fist" in the future, he will not lose his body.

Speaking of which, the medicinal diet of "Cordyceps ginseng cistanche soup" is not simple.

If it weren't for Master Linghui's cold-hearted and kind-hearted face, and his special appreciation for Yang Jin's talent, it would be a pity that his lack of qi and blood foundation was particularly regrettable.

I'm afraid that I won't easily teach him this secret top-notch medicinal diet boiling method.

You must know that the Great Chiba Temple is the top school in the martial arts, and it is a famous Buddhist holy place in the world.

The disciples in the temple all keep vegetarian vows and do not touch meat.

However, those who practice martial arts practice practice to build a foundation for themselves, but when they refine and refine qi, they need a lot of energy to replenish.

In particular, the cultivation of the "Three Treasures Arhat Boxing", a top-level foundation-building boxing method, consumes even more.

Therefore, the predecessors of the Great Chiba Temple took great pains to develop a variety of secret medicinal diets that replenish blood and qi for the needs of the disciples in the temple to practice martial arts.

And this "Cordyceps ginseng cistanche soup" is one of the top ones, which can not only be used to replenish blood and qi and replenish the body, but also to strengthen the foundation and enhance the physique.

I got sweetness from Liang Yunxiao and Master Linghui, and I got a lot of benefits.

Yang Jin thought that she would also be able to make a lot of money here in the Mei Shi Ning Mei Woman in Miaoyin Valley in the future, and get a lot of benefits.

Unexpectedly, due to the arrival of reinforcements from Miaoyin Valley, Mei Shining and the others intensified their search and pursuit of the "Bloody Soul Chaser" Lu Xinglie and Miaoyin Valley's Zhibao Hanyu Ice Silk Glove.

In addition to rushing to Mei Shining on the first day, Yang Jin was personally demonstrated and taught a set of secret weapon techniques called "Chasing Stars and Shooting the Moon Thirteen Potentials", so he was hastily dismissed.

In the remaining two days, I didn't even see Mei Shining's shadow, and Tong Xueyao passed on the art on behalf of the teacher.

This made Yang, who originally wanted to make a big profit from Miaoyin Valley Mei Woman, couldn't help but be disappointed.

At the same time, it also made him feel less guilty about hiding the Miaoyin Valley Supreme Treasure Hanyu Ice Silk Glove and not returning it.

Although Mei Shining was busy with affairs and had no time, she only taught Yang Jin for one day.

But the shot was quite generous, not only did Yang Jin also let Yang Jin transcribe the "Thirteen Potentials of Chasing Stars and Shooting the Moon" she taught on paper in the way of Chinese pinyin.

also gave a special gift of eighteen extremely sharp and highly poisonous flying knives to protect Yang Jin's life.

Of course, in addition to the highly toxic throwing knife, there are two corresponding antidotes.

Yang Jin relied on the relationship between Jiang Yuqing and He Mingxiu, plus he had been learning the top-level secret weapon firing technique of "chasing stars and shooting the moon thirteen potentials" with Tong Xueyao for two days in a row.

So after two or three days, I am also very familiar with Tong Xueyao, so naturally I will not use the tools given for nothing.

Not only did she help diagnose and examine his body, but he also saw why his appetite was so big and whether there was something wrong with his body.

And cheekily got a lot of unique elixirs from her.

Paste pills Dansan, avoid poison and stop bleeding, practice and remove stasis, there are more than ten bottles.

Originally, Yang Jin meant that it was best to get a few together with the prescriptions of various elixirs.

However, the rules of Miaoyin Valley are strict, and Tong Xueyao is not a fool, so naturally his plan to gather wool has failed.

Although he didn't get a prescription, Tong Xueyao's examination and diagnosis also put the heart he had been carrying back into his stomach.

After Tong Xueyao's careful examination and diagnosis, Yang Jin's body is not in any major condition except for lack of qi and blood and malnutrition, and he is very healthy!

The reason why he has a great appetite is probably because of his natural talent.

In addition, I used to always not eat enough, and my body was very empty, but now some of them eat, and they naturally have a great appetite and take in enough nutrients to replenish their bodies.

And he has been practicing martial arts now, and the consumption is very large, so it is normal to be able to eat some.

Hearing Tong Xueyao say that there was nothing wrong with her body, but she was talented, Yang Jin was not worried.

He wasn't worried, but it made He Mingxiu's wallet deflated faster.

Because after he let go of his appetite, he ate more.

Not to mention, after letting go of his appetite and practicing boxing and swordsmanship every day, Yang Jin did find that he was extraordinary and talented.

Not only did he find that his appetite was far beyond ordinary people, but he also seemed to be born with divine powers.

Especially now that he eats more and more, and after practicing the Three Treasures Arhat Fist every day, his strength has grown even faster.

In just a few days, he felt that his strength had almost doubled.

The increase in strength was so large, of course, there was also the reason why his previous strength was too small, but such a fast growth rate still made him overjoyed.

In Liang Yunxiao, Master Linghui and Mei Shi Ning of Miaoyin Valley have reaped enough benefits here.

After learning the swordsmanship, fist and secret weapon firing techniques, Yang Jin didn't plan to stay in the inn for longer.

After all, the benefits have been almost reaped now, so you should stop in moderation and withdraw as soon as possible.

In particular, he found that there was more than one pair of eyes staring at him from time to time behind him, which was a bad feeling.

Therefore, he planned to find an opportunity to seize the time to report to the Yamen of the Divine Capture Gate.

After all, there are now masters there, and compared to the inn, it may be safer for Yang Jin!