Walking on the way back to the Divine Capture Gate, Yang Jin was carrying a burden in his right hand, but his left hand kept practicing the moves in his sleeve.

Stab, pick, tease, sweep, as if practicing basic swordsmanship with your fingers.

He also walks in a strange posture and walks very slowly under his feet. But it is also lightly lifted and quickly collected.

The frequency of each step is the same as the frequency of breathing and breathing in the mouth and nose, exhaling and inhaling, lifting and releasing each other.

As he breathed and breathed in his mouth, the flesh under his clothes trembled slightly with his breath.

It is obvious that it is cooperating with breathing and breathing, and is running the method of forging the body and refining the flesh, which is used to coagulate the blood and quench the body, and forge the body to build a foundation.

Yang Jin is now practicing martial arts and is an idiot, and he will not relax his cultivation of his martial arts for a moment.

He drew with his left hand in his sleeve, practicing the basic swordsmanship taught to him by He Mingxiu.

Walking and breathing practice is the unique method of breathing and refining the body in the "Three Treasures Arhat Boxing".

This is still the method he developed by inspiration when he was helping the idle young man to write with a bow left and right just now, and he suddenly developed a method of dual-purpose.

I hope that when I can do other things, I can also run the unique internal cultivation method of "Three Treasures Arhat Boxing" in my body anytime and anywhere, coagulate my blood and quench my body, and forge my body to build a foundation.

Just now, when Yang Jin saw in the gatehouse that the idle young people could use both their hearts and minds, and when they opened the bow and lifted the pen left and right to write, they saw him force the end of the pen, and the pen walked the dragon and snake, and the clouds flowed.

also germinated the idea of wanting to practice calligraphy, but when he was practicing calligraphy, he suddenly had a whim.

"Why can't you practice calligraphy at the same time?"

Speaking of which, this practice is actually a simple way to control the arm and train the strength.

It's just that the main thing to practice is the control of the arm, especially the subtle control of the wrist to the brush.

"There are a lot of commonalities in this practice of calligraphy and swordsmanship, and we should be able to learn from each other!"

When Yang Jin read martial arts novels in his last life, those martial arts novels often mentioned that some martial arts masters often learned some martial arts such as swordsmanship, swordsmanship, fingering, and palm techniques from some calligraphy.

"It's quite possible to think about it now, because calligraphy does have a lot of similarities with some of the moves of sword fingering in terms of strokes and luck exercises.

Especially in terms of luck, there should be a lot of common references. ”

When Yang Jin was very young in his last life, he watched Jin Yong's "Heaven and Dragon Slayer".

At that time, he was quite impressed by the fact that calligraphy was turned into martial arts.

He remembered that he wrote in the book that Zhang Sanfeng, a generation of martial arts masters, the world's first master, and the great master of the Wudang faction.

According to the rumors in the rivers and lakes, "the supreme martial arts, the sword slaying the dragon, commanding the world, don't dare to disobey, relying on the sky does not come out, who competes with the front", these sixteen big characters, from which a set of unpredictable "relying on the sky to slay the dragon".

And his five apprentices, that is, Zhang Wuji's father, Zhang Cuishan, known as the "silver hook and iron stroke".

With this set of "Heaven and Dragon Slayer" created by Zhang Sanfeng, he showed his majesty at the Wang Panshan Knife Conference.

In the bet, he won the "Golden Lion King" Xie Xun, one of the four great Dharma Kings of Mingjiao.

Although the ending of Zhang Cuishan's goods is very tragic, the power of this set of "Heaven and Dragon Slayer" created by Zhang Sanfeng from calligraphy is still very great.

I remember that Yang Jin, who was in the third grade of primary school at the time, saw this plot in the novel.

I took the broken newspaper every day, and practiced writing with a pencil "Martial Arts Supreme, Sword Slaying Dragon, Command the World, Don't Dare to Disobey, Leaning on the Sky and Not Out, Who Fights".

I dreamed that one day, he would be able to realize some peerless magic from these sixteen words.

However, in addition to enriching a stupid experience in his teenage years, Yang didn't realize anything back then!

"Back then, I didn't understand martial arts from calligraphy, but not now!"

At that time, Yang was just a primary school monk who was the successor of socialism, and he didn't know anything about martial arts, but now it's different.

And there is no real internal martial arts in the original world, at best, it is some sanda fighting and the like to train martial arts skills or something.

Those powerful and unpredictable martial arts are all imagined by the author of the novel out of thin air.

"But now it's completely different! There really are peerless martial arts in this world! ”

This is not nonsense, this is what Yang Jin has seen with his own eyes.

"And I learned a lot of things about the basic cultivation of martial arts from He Mingxiu, why don't you try it?

If you succeed, you will make a lot of money!

Besides, it doesn't hurt to give it a try, and even if you fail, there's nothing to lose! ”

You must know that Yang Jin was a science and engineering man in his last life, a researcher majoring in chemical testing.

This habit of bold conjecture, careful experimentation, and careful verification has gone deep into the bone marrow, and it is still the case in this life.

"Give it a go, turn a bicycle into a motorcycle!

Although I don't think I can really understand a set of martial arts from calligraphy.

But if you can really practice words and martial arts, it's also very good!

At the very least, when you can practice calligraphy and study, you can also practice martial arts at the same time.

Doesn't this mean that you have a lot more time to practice than others?

In the same way, if you are like that young man, you can do two things.

When practicing swordsmanship or hidden weapons, you can also operate the internal cultivation method of cultivating the Three Treasures Arhat Fist in your body at the same time, coagulation and quenching the body, and forging the body to build a foundation.

Wouldn't you make a fortune yourself!

Then try to gamble in case the bike turns into a jeep! ”

Yang Jin thought of it at that time, and immediately held his breath in the gatehouse, guarding the dantian, and the body and mind were one.

While picking up the brush and preparing to practice calligraphy, he carried the "Three Treasures Arhat Fist" in his body, the breath in that standing posture is breathing, the breath is breathing, and the method of refining qi and blood is tempered.

At the beginning, Yang Jin was still very cautious and did not dare to be greedy for merit.

It's just that the unique breath of the Three Treasures Arhat Fist is exhaled first, and the method of refining qi and blood slowly runs in the body.

After the internal cultivation method of the Three Treasures Arhat Fist is fully operational in the body, it is only then that the mind and mind practice begin to be separated.

In this way, he slowly and carefully experimented with his whim, the method of dual-use, which he came up with little by little.

While carefully operating in the body, the unique internal cultivation method of the Three Treasures Arhat Fist coagulation and quenching the body, forging the body and building the foundation.

While separating a part of his mind, he practiced writing on paper with a pen.

It is also that his spirit is strong enough, and the power of his mind is far beyond ordinary people.

Although I was a little confused at the beginning, I often made mistakes.

But in the end, the result was good, and such a difficult dual-purpose method actually made him really stumble to do it.

Although it is dual-purpose, it is also a clear distinction between primary and secondary, with main and auxiliary, roots and leaves.

Of course, Yang Jin is now focusing on martial arts cultivation, that is, most of his mental attention is spent on refining himself and building a foundation.

Most of his attention was devoted to the unique method of breathing, breathing, pranayama, and refining qi and blood in the Three Treasures Arhat Fist that operates in the body.

Only a small part of the mental attention is used in the hands of the pen and handwriting.

All his movements when practicing calligraphy are carefully coordinated with the breathing and breathing in the mouth and nose and the luck and pranayama in the body's qi and blood.

After some careful and continuous experiments, Yang Jin felt that this method of dual-purpose, which could practice both calligraphy and martial arts, was indeed feasible.

However, in the end, his dual-purpose method was only created because of a whim.

Therefore, whether it is in the practice of calligraphy, or in the operation of the breath and breath in the body, and the operation of the method of pranayama, it seems very crude and uncoordinated.

Sometimes you either forget to write, or you forget to breathe in your luck and breathe.

Or they just focus on the internal cultivation of the Three Treasures Arhat Fist in the body, and forget to write.

Even sometimes the luck in the hand is too big, and almost the brush in the hand is broken.

And this dual-purpose method, although it can take into account both.

It can practice calligraphy and operate the internal cultivation method of the Three Treasures Arhat Fist to condense the blood and quench the body, and refine oneself to build a foundation together.

However, the test of mental power and the consumption of mental power are very huge.

Just now, he just tried to practice for less than a cup of tea, and Yang Jin felt a little exhausted.

The mental power in the brain is overwhelmed, and the mental mind is a little unable to hold on.

There was a feeling of exhaustion, unable to control the operation of both at the same time.

However, although there are flaws, they are not hidden.

In general, although this set of Yang Jin's rough practice method of practicing calligraphy is extremely shallow, there are many shortcomings, and there are many things that need to be improved.

But no matter what, this set of dual-purpose cultivation methods that he came up with on a whim and in a flash of inspiration.

It turned out to work, and it worked very well.

Just now, when Yang Jin wiped his sweat with the towel handed over by Dai Bin, he found that it was also very good to use this dual-purpose method to cultivate the internal cultivation method of the Three Treasures Arhat Fist.

Although he only used this grass-created dual-purpose method, he only briefly cultivated the internal cultivation method of the Three Treasures Arhat Fist, and condensed the blood and forged the body, and forged less than a stick of incense.

But he obviously felt that this time the effect of blood coagulation and quenching and refining oneself and building a foundation was very good!

At that time, in addition to a large amount of sweat due to the boiling of qi and blood, there were some dirt on his skin that was discharged from the body along with the sweat.

The reason why he washed the towel by himself just now was to prevent Dai Bin from discovering his secret.

When he wiped his face with a towel, he suddenly found that there were not only body impurities discharged from his body when he ran the "Three Treasures Arhat Fist" to refine and coagulate blood, but also some black firewood ash.

The firewood ash on his face should have been stained by him when he was dealing with the corpse of Lu Xinglie, the "bloody soul chaser".

That's why he quietly washed the dirty towel before returning it to Dai Bin.

This experimental use of the dual-purpose method of cultivation made Yang Jin very satisfied.

Although it is not as good as his full operation of the "Three Treasures Arhat Fist", when he uses the entire set of boxing techniques, he condenses his qi and blood and eliminates more impurities and dirt in his body.

But it's not much worse, and the effect of refining oneself and building a foundation, and coagulation and quenching is also very good.

More importantly, after this successful experience, you will be able to use the dual-purpose method of cultivation in the future.

In this way, he can practice the internal cultivation method of the Three Treasures Arhat Fist anytime, anywhere, while sitting and lying down, condensing blood and quenching the body, refining himself and building a foundation.

In this way, not only can you have a lot of time to cultivate, but you can also improve your cultivation efficiency a lot.

What's more, it can also process the traces of the operation of the "Three Treasures Arhat Boxing" to condense the qi and blood of the whole body without a trace.

It's not so easy to be seen through!