"No! I can't go back so soon! I managed to sneak out, and I haven't had a good time for a few days, how can I go back so quickly? ”

Unexpectedly, as soon as Situ Nan persuaded Fu Mingyu to return to the mountain, he was immediately strongly refuted by Fu Mingyu.

She also said in her mouth: "Besides, practicing martial arts doesn't necessarily have to go back to Wutong Temple, you can only practice in the Missing Moon Mountain!"

It's perfectly fine here, too! Senior brother, look, isn't Yang Jin now able to practice martial arts wherever he goes?

Also, I have promised Yang Jin before that I want to teach him some things to pay attention to in cultivation in the cultivation of internal strength, as well as some things to pay attention to in cultivation at the three levels of foundation building in the stage of refining oneself and building the foundation!

I just promised him, and I haven't started to tell him yet, how can I end my way back to the mountain so hastily?

In case he has no one to guide him in the cultivation of internal strength in the future, he is just fooling around by himself, once he makes a mistake in practice, and something goes wrong and goes crazy, it won't work! ”

Speaking of this, she also pulled Shen Yi up, only to hear her continue: "Not only me, but also the fourth senior brother and Yang Jin have agreed to communicate together and discuss medical skills with each other.

This is also what they just agreed, and now they haven't started to learn from each other and improve together, how can it end up so hastily?

Did you say I was talking about it, Fourth Senior Brother? ”

Without waiting for Shen Yi to answer, Fu Mingyu continued: "Besides, we finally went down the mountain this time, so why don't we have to play happily for a few days before going back."

Especially this time, we also happened to run into the current world of this martial arts treasure "Golden Secret".

Such a rare major event in the rivers and lakes was encountered by us, how could we not see a result and return to the mountain gate in such a hurry?

When the time comes to return to the view, once the seniors in the view and the brothers and sisters below ask about this matter, we are so anticlimactic, and it is not easy to explain, do you say, third senior brother? ”

After speaking, she also secretly gave Shen Yi a look, the meaning was obvious, let Shen Yi stand aside with her, and don't tell Yang Jin's secret.

Shen Yi naturally knew very well what Fu Mingyu meant by giving him a look, and knew that what Fu Mingyu was saying to Situ Nan now was all nonsense, and the purpose was just to stay and play for a few days.

The Thousand Machine Box is now in Yang Jin's hands, and the martial arts treasure "Golden Secret" that those Jianghu people gathered in Pingyang City are now fighting for is also likely to be in the Thousand Machine Box.

However, in order to learn from Yang Jin his strange medical skills that were completely different from all the medicines in the world but had obvious effects, he had no choice but to follow Fu Mingyu's meaning now.

"Yes! Third Senior Brother, what Little Senior Sister said is indeed very reasonable!

As the saying goes, people don't stand without faith, since the little junior sister has promised Yang Jin to explain some things about internal strength cultivation to him, then naturally he has to do what he says!

Besides, since the little junior sister has changed her mind now and agreed to go back with us, there is no need to be too anxious about returning to the mountain, and it is not bad for ten days and half a month.

lest it make her anxious, and she regrets it again, and that doesn't make things more troublesome?

And what the little junior sister just said is also reasonable, since the martial arts treasure "The Secret of the Golden Kui" is around us, we are in this situation again.

Even if you can't get this martial arts treasure, you have to figure out whose hands this thing is.

After returning to the mountain like this, it is also good to give the master and his old man and the elders in the door a careful return to this matter! ”

In the end, Shen Yi also gave Situ Nan a look, meaning that it was better to follow Fu Mingyu's meaning now.

Since Fu Mingyu agreed to go back to the mountain with them, it is a good phenomenon, if it is too persecuted, things will have other twists and turns, which is not good.

Of course, Situ Nan saw Shen Yi's look at him, and he also understood what Shen Yi meant.

He thought about it carefully: "The fourth junior brother is not bad, after all, the little junior sister is too young and her heart is uncertain, so she can't be too persecutive.

It was because she was forced too much to practice martial arts that she had a rebellious mentality and secretly went down the mountain without permission.

Now that she has changed her mind and agreed to go back to the mountain with us, it is imperative that she follow her.

Since she just said it, the reason why she didn't go back to the mountain immediately was because she hadn't promised Yang Jin yet.

I completely taught and explained to him those things about the cultivation of internal strength, as well as some things to pay attention to in cultivation above the three levels of self-cultivation and foundation building, so he couldn't go back.

Then just teach these things to Yang Jin as soon as possible.

As long as these things are taught, the little junior sister must not be able to prevaricate for any other reason! ”

Situ Nan thought of it, and he just finished Tai Chi boxing, and sorted out all his boiling qi and blood.

Yang Jin, who was now about to continue to wear strings, said: "Brother Yang, I see that you have completed the first level of blood condensation and quenching body on the three levels of refining yourself and building foundations.

Then the next step is to cultivate the second level of self-cultivation and foundation building.

I don't know how much Brother Yang knows about how to consolidate the foundation and cultivate the yuan in this stage of refining oneself and building a foundation? ”

In order to allow Fu Mingyu to return to the mountain with him as soon as possible, Situ Nan planned to personally instruct Yang Jin's internal cultivation.

In his opinion, as long as he took some internal strength cultivation and some things to pay attention to in the cultivation of self-cultivation and the three levels of self-cultivation and foundation building, he would hurry up and teach Yang Jin all the things he wanted to pay attention to.

Then Fu Mingyu has no reason to stay here anymore and drag it out and not return to the mountain.

As the senior brother who led the team in persuading and protecting Fu Mingyu's group to return to the mountain, he was under a lot of pressure.

Therefore, as long as Fu Mingyu can smoothly return to Wutong Temple with him to return to his master and mother, he thinks that it doesn't matter even if he teaches Yang Jin some exclusive cultivation secret methods.

"Brother Situ, just call me by my name!

You are the senior brother of Ming Yu and Brother Shen, so you are my senior brother, there is no need to be too angry between us! ”

Yang Jin had a lot of chicken feathers, as soon as he heard Situ Nan ask him about his martial arts cultivation, and listening to his tone, it seemed that he wanted to instruct himself, and immediately hit the snake with the stick.

He said to Situ Nan truthfully: "Brother Situ, I'm not afraid of your jokes, my contact with martial arts is too short, less than a month in total.

I didn't have any common sense of martial arts before, and I used to practice blindly based on a few words of guidance given by a good friend of the Hanshan Sword Sect.

These things to pay attention to in terms of refining oneself and building a foundation were all told to me by Ming Yu last night.

I have now completed the first weight of the blood clotting quenching body in a daze, and I have condensed the qi and blood all over my body.

As for how to carry out the second step of the self-refining and foundation building stage, I don't know how to do it at all! ”

"Oh! I see!

No wonder the little junior sister is worried that because you don't know the dangers of internal cultivation, you will practice blindly, and she is afraid that you will be in danger of going mad!

It seems that you don't understand any internal cultivation at all! No wonder! ”

Yang Jin said while threading the strings: "Yes! Brother Situ, can you bother to tell me about this internal cultivation? ”

Situ Nan had planned to teach Yang Jin some things about internal cultivation, so he immediately nodded and said, "Okay!" Then I'll tell you about this way of internal cultivation!

If you want to say that this internal strength cultivation, the first foundation, the so-called high-rise buildings rise from the ground, the foundation is not firm, and the earth shakes.

However, the foundation of internal strength is unstable, not only will there be many difficulties in the future martial arts cultivation, it is easy to encounter bottlenecks and difficulties, and it is difficult to survive.

Even if it is serious, there is a risk of going mad and ruining people.

Therefore, if you want to go further on the road of martial arts, you must lay a good foundation for martial arts.

And the first level of cultivating internal strength is particularly important, so it is very important to practice the three levels of foundation building in the stage of refining oneself and building the foundation! ”

Seeing that although Yang Jin was still throwing meat and skewers, he pricked up his ears and listened carefully to what he said, Situ Nan was very satisfied.

He continued: "There is nothing to say about this first level of blood condensation and quenching, relying on stupid kung fu, except for diligent efforts and a lot of resources to assist in cultivation, there is no good way.

can only rely on daily fist condensation, standing on the pile to quench the body, supplemented by medicinal diet decoction and some elixirs to replenish blood and qi, and cultivate the treasures of heaven and earth.

In addition to perseverance and diligence, it also depends on resources and financial resources, only sufficient resources for martial arts, coupled with a long time of boxing and standing piles, can all the qi and blood in the body be condensed.

The bones, muscles, veins, flesh and blood in the body are also nourished and tempered by the condensed qi and blood, and when they can withstand refining and refining qi, they rely on the internal strength and heart method to cultivate the first wisp of internal force true qi from the qi and blood.

However, I see that you are now taking medicinal food every day, and the amount of food is very large, and the nutrition is sufficient, so the level of blood coagulation and quenching is not a problem for you at all.

And you can also find another way, while practicing the sword, you can also take into account the condensation of blood and qi, and the body of the fist.

This method is very good, sharpening the knife is not mistakenly chopping wood, and practicing sword and boxing are all for the purpose of mobilizing qi and blood, after all, they are all about condensing qi and blood, refining the body, and creating a strong foundation for martial arts.

Now that you have completed the first weight of the blood clotting quenching, then next, you can actually carry out the consolidation of the foundation.

Then I'll tell you about the second level in this self-refining foundation, the way to consolidate the foundation and cultivate the yuan......"

Next, Yang Jin used the hidden weapon technique in the thirteen potentials of chasing stars and shooting the moon and the "stabbing word trick" in the thirteen styles of basic swordsmanship, while listening carefully to Situ Nan's explanation of the way of consolidating the foundation and cultivating the yuan in the process of refining oneself and building a foundation.

Although Situ Nan's martial arts cultivation is only seventh, his realm is also stuck at the peak of the refining and refining qi realm, and he has not broken through, and he is not as high as Cai Sheng, a sixth-rank master on the Dragon and Tiger List.

But if you want to talk about his experience in basic martial arts cultivation, it is very sufficient, and the sum of the three Cai Sheng may not be comparable to him.

Especially in the ability to impart martial arts knowledge, Yang Jin found that Situ Nan's explanation level and Zhang Jin's teaching ability are all fighting!

Yang Jin listened to Situ Nan's explanation of martial arts knowledge, and was very impressed by Situ Nan's ability to explain the way of consolidating the foundation and cultivating the yuan in such a simple way.

"It's worthy of being a senior brother, I really have two brushes in my hands!"