Yang Jin was listening to the breath and sightseeing, and the control of the mind over the physical body was extremely subtle, especially now that he could look at his own body.

Coupled with his powerful spiritual power, which is far more powerful than ordinary people, with his strong control over the physical body, he can detect almost every change in his body.

He felt that his physical body was rapidly becoming stronger under the continuous refining of his vitality!

And with the perfusion and quenching of the heat flow of vitality in the lungs, Yang Jin suddenly felt a dull pain in his lungs, as if there was sand rubbing inside, dry and dry, very uncomfortable.

Especially as the vitality of the lungs was tempered deeper and deeper, the discomfort in his lungs became heavier and heavier.

Moreover, the tempering of all parts of the body has a limit in a short time, and it needs to be gradual and not rushed.

Yang Jin now faintly felt that this time the blood clotting and quenching of the body, Guben Peiyuan seemed to be about to be completed, but his body seemed to be about to reach its limit.

As the various parts of the body could no longer absorb the slightest trace of the heat flow of the vitality, Yang Jin once again felt hot all over his body, and the heat flow of the vitality was dissipating and flowing throughout the body.

The pores seemed to be about to be closed, and Yang Jin suddenly had an illusion, as if his body was like a blown ball.

In the end, Yang Jin felt as if he was about to be broken, and he had to retreat from the cultivation of listening to the breath and sightseeing and consolidating the foundation of Peiyuan.

After his mind withdrew from the realm of listening and sightseeing, his body immediately regained his freedom of movement.

Lift your hands up to the center of your eyebrows, and then press them down virtually, pressing all the qi of your whole body into the dantian qi sea in your lower abdomen.

When his hand pressed to his abdomen, Yang Jin immediately felt as if he was pumping into a full tire, and he couldn't press it down.

Yang Jin's lower abdomen was distended and painful, and then her abdomen gurgled, and then her breath split into two strands, one up and one down.

The upward strand churned upwards violently, and rushed out of his mouth.

Yang Jin suddenly felt that the breath in his lungs increased sharply, and in an instant, he reached his throat, and his mouth was involuntarily rushed away, and a long howl rushed out of his mouth.

The whistling sound is like the sound of boiling water rushing out of the spout.

At the same time, Yang Jin felt that there was still a part of the heat along his face, rushing up to his head, and then stopped at his temples.

He felt as if his temples were bulging.

Fu Mingyu looked at Yang Jin with a concerned expression, and hurriedly stepped forward and asked, "Yang Jin, how are you?" ”

Yang Jin just wanted to speak, but who expected that he had a sharp pain in his lower abdomen, and another downward breath seemed to want to rebel in his body.

In order not to make a fool of himself in front of everyone, he didn't care about talking, and ran back to the middle courtyard where he lived.

"Third Senior Brother, what happened to Yang Jin?

Why didn't he say a word and ran away? Something could happen to him? ”

Fu Mingyu looked at Yang Jin who ran away with a smoke, his eyes were full of worry, and asked Situ Nan on the side.

Situ Nan seemed to think of why Yang Jin ran away without saying hello, and replied, "Little junior sister, don't worry, Yang Jin should be fine!"

He should have been in a hurry when he ran back, and he would be back in a while. It's okay! ”

In fact, not long after Yang Jin ran the Three Treasures Arhat Fist's unique breathing, breathing, and luck pranayama method, Shen Yi and Fu Mingyu discovered that Yang Jin was wrong.

After all, the abnormality on Yang Jin's body was too obvious, the blood and qi all over his body were surging, and his whole body was red, like a boiled prawn, but there was not a drop of sweat on his body.

Everyone can guess that there is something wrong with Yang Jin's body.

Fu Mingyu was concerned about Yang Jin's safety at that time, so he wanted to wake Yang Jin up and wake Yang Jin up from the state of meditation and cultivation of the Listening to Pei Yuan Method, but Situ Nan on the side stopped her.

Situ Nan was very experienced, and he could see at a glance that Yang Jin had entered the state of meditation cultivation of the Listening Breath Pei Yuan Method, which was very rare.

Once disturbed by external forces, the mind is shaken, and the state of listening to the breath and retreating halfway out, it will not be easy to enter next time!

And Yang Jin's situation at that time was obviously that there were too many blood qi essences condensed when he was coagulation and quenching his body.

Tempering the body is not used for a while, and the pores are closed too tightly, resulting in too much heat flow in the body, and there is no danger in itself.

If Yang Jin felt that his body could not withstand too much vitality heat flow, he took the initiative to loosen the closed pores and disperse the excess vitality heat flow in his body to the outside of the body, there was no danger at all.

In order to let Yang Jin experience more of the meditation cultivation state of the Pei Yuan Method, he took action to stop Fu Mingyu, who was about to wake Yang Jin.

Sure enough, it didn't take long for Yang Jin's flushed face to fade and become normal.

But I didn't expect that Yang Jin, who was normally normal, was normal for less than half an hour, and the blood red color on his face suddenly rose again.

But when they saw that Yang Jin had come to his senses and was planning to collect his merits, they thought that there was nothing wrong, who would have thought that Yang Jin suddenly let out a long howl from his mouth.

After Yang Jin ran into the middle courtyard, he immediately ran into the latrine, not that he wanted to look through the things he hid in the latrine, but that he really wanted to go to the latrine.

He didn't have time to talk to Fu Mingyu and them just now, because of abdominal pain, he wanted to erupt.

As the saying goes, the most embarrassing situation for people is that they have a breath in their stomachs, but they don't know if it's or fart.

Especially when this kind of abdominal pain is like a wring, don't trust any fart anymore because he will turn your panties yellow!

Yang Jin was in this situation just now, in front of Fu Mingyu and them, of course he didn't dare to bet, is this situation in his stomach solid, liquid or gas?

So he didn't even bother to say a word, so he ran to the toilet with a smoke, and the result was self-evident, he was right not to bet!

By the time Yang Jin appeared in front of Fu Mingyu and Shen Yi again, it was already a quarter of an hour later.

It's not that Yang Jin has been pulling for so long, but after he finished excreting, he washed from head to toe and changed his clothes.

If you don't change your clothes, it's really that the thing you pulled just now is too smelly, if it weren't for Yang Jin holding his breath, even he would have almost fainted in the latrine.

At this moment, instead of feeling tired, he was refreshed, his five senses were clear, his whole body was extremely relaxed, and it was extremely natural to raise his hands and feet.

His whole temperament has also changed, especially the soft light of jade on his skin, and the whole person has a faint smell of dust.

If he could see himself, he would see that a layer of crystal jade appeared on his face at this time, and his eyes were as bright as stars.

As soon as Fu Mingyu saw Yang Jin, he asked with concern, "Yang Jin, what happened to you just now?" I'm scared to death! ”

Yang Jin looked at the worried look in Fu Mingyu's eyes, and was a little moved in her heart.

Said with a smile: "Nothing! It's just because I was too fascinated by the practice just now, and I didn't hold my qi and blood for a while, which made Ming Yu worry! ”

"It's okay! As long as you're okay! I was so worried just now! You see, we've already dressed all the skewers, now what? ”

Fu Mingyu was relieved to see that Yang Jin was really fine.

She thought that Cheng Qing had come just now, and then said, "Also, Cheng Qing came over just now to ask if you want to send these things to Zhang Fang and them?"

She said, Zhang Fang's stewed haggis has almost been sold, I saw that you were working hard just now, so I didn't let her bother you.

Now what? ”

"Of course it's for them!

It was almost time to be on duty in the afternoon, and just after sending them over, I stopped by to go to the yamen to be on duty.

Seriously, you're not slow! Got all the skewers done so quickly! ”

"It's fast! Thanks to the Fifth Senior Brother!

Although his speed of piercing meat with bamboo skewers is not as fast as you just now, it is also very powerful, and most of these meat skewers we wear are done by him! ”

Yang Jin didn't expect that most of the remaining pieces of meat he didn't wear were done by Cai Sheng, and remembered Cai Sheng's help when his breath always couldn't reach the dantian.

said to Cai Sheng: "Brother Cai, it's really troublesome for you!"

When I practiced just now, thanks to your help, otherwise I wouldn't have found that feeling of reaching the dantian so quickly! ”

"It's nothing, it's just a gesture!

If you really want to thank me, take time out of your day to practice with me.

Your attainments in basic swordsmanship are stronger than mine, and I would like to learn how powerful the basic swordsmanship is that is almost perfect! ”

Just now, when Yang Jin was practicing the Listening to Peiyuan Method, Cai Sheng thought that his swordsmanship was not bad, so he also learned Yang Jin's way of wearing skewers, throwing pieces of meat with one hand, and threading the thrown meat skewers with a bamboo skewer with the other.

But it seems easier said than done, he has tried to do it many times, but he can't always do it like Yang Jin, throwing it away and wearing it one after another.

Connect the two things of throwing meat and skewers, so that they can be easy to come to and feel at will.

He could only throw a handful of meat pieces, and then use his swordsmanship to skewer all the meat pieces in the air, and then throw a handful of meat pieces and wear them again, the efficiency speed was much slower than Yang Jin just now.

In this way, he was very interested in Yang Jin's attainments in basic swordsmanship, so he wanted to have a real discussion with Yang Jin.

Cai Sheng wanted to learn swordsmanship, and Yang Jin was of course willing to accompany him.

While loading the prepared things into the car, he said, "Brother Cai wants to instruct me in swordsmanship, of course I am happy!"

With you, a master of swordsmanship, my swordsmanship level will definitely improve a lot! ”

Before Yang Jin cut the meat and wore the skewers, he had already prepared the spice packets of braised meat and boiled haggis.

And Cheng Qing led the little beggars who were working to clean the pigs and haggis that were to be used.

Now all that remains is to load the car and send it to Cheng Yang and Zhang Fang.

"Now that we've got everything ready, let's send them over now!"

There are a lot of things, and there are four board cars, one for each of Yang Jin and Fu Mingyu's three senior brothers, among which Yang Jin's one is the heaviest and heaviest.

Not only that, but he also let Su Rou and Fu Mingyu sit in his car.

He did this, mainly to train his kung fu of walking on horses and piles.