Although the Eight Desolations Immortal Gong is a practice that focuses on physical cultivation, it does not mean that only 'health preservation' remains.

In the end, it still belongs to the Immortal Martial Arts Method, and there is a more profound cultivation system than the Jianghu Martial Arts.

First of all, in order to lay a better foundation for cultivators, the Eight Desolation Immortal Gong gave a breathing method at the beginning - the Immortal Breathing Method.

Using this breathing method, the practitioner can tap into the potential of the human body and mobilize the essence contained in the flesh and blood.

After that, the cultivator can use this part of the essence to condense the immortal true qi and feed back into the physical body.

In this way, the closed loop is realized before and after, creating a positive circulation ecology belonging to the warriors and realizing the purpose of opening the pulse.

In the process of communicating with Chen Xuerong today, he already knew that most of the mainstream martial arts of Great Wei were still taking the path of external refining.

It is to refine the essence of heaven and earth outside the body through medicinal baths and other means.

To a certain extent, the martial arts design of the Eight Desolations Immortal Gong is really much more advanced than the martial arts on the rivers and lakes.

It's not just in one dimension.

And this is only the beginning of the Eight Desolations.

In the opening chapter after the opening chapter, the Eight Desolations Immortal Gong continued its steady foundation, using its own qi and blood to open the meridians of the whole body.

If you follow the general martial arts, using the essence of the flesh to open the pulse is tantamount to whimsical.

However, the Eight Desolations Immortal Gong found another way, based on the first meridian opened, rushed through another meridian, and then opened the next meridian with these two meridian pulses.

This is constantly superimposed to meet the essence needed to open the pulse.

It's all about the king's road.

Because of this, this method of cultivation takes longer than other methods, and it is also more torturous to one's mind.

Ordinary cultivators may not be able to endure it.

In the same way, this kind of cultivation method greatly improves the physical body of the cultivator.

Unspeakable benefits to the martial artist.

Therefore, just the early cultivation can prolong life and increase a little longevity.

Zhao Hongming restrained his mind, and he carefully controlled his breathing according to the description above of the Eight Desolations Immortal Gong.

The rhythm of the Ageless Breathing method is very different from normal breathing.

It requires you to inhale gently like a flower in your nose to allow your chest to expand and your abdomen to contract, and to exhale through your nose while your lower abdomen bulges.

While maintaining this rhythm, it is also necessary to exhale for a long time, exhale for a long time, strong and weak, fast and slow, which is very complicated.

Even if Zhao Hongming had made full preparations before cultivating, he still didn't adapt to it when he tried it for the first time.

After a few times, he felt like he was drowning in water, with a feeling of suffocation, and his head became dizzy.

Zhao Hongming knew that this was due to the lack of precise breathing control.

It's just imitating the form, not sensing God.

Zhao Hongming didn't panic, his consciousness moved, and he called up the attribute interface in his sight.

I found that after two moments of cultivation, the progress of his Eight Desolation Immortal Gong had changed from 20 to 23.

More hard work, more harvest, God rewards hard work, honesty and not deception.

As long as he is on the right path, he will make progress in cultivating hard.

Zhao Hongming continued to cultivate at his own pace.

Even if it's still uncomfortable, he repeats it over and over again.

Finally, an hour later, the results of his efforts were immediate.

His breathing became more proficient and smoother.

Vaguely, he seemed to have captured the essence of the Immortal Breathing Method.

After another hour, he suddenly felt more relaxed than ever, as if the pores of his whole body were stretched.

According to his consciousness, it opens and closes with his breath.

Zhao Hongming opened his eyes and exclaimed incredible.

It was a feeling he had never experienced before.

It was as if after living for so many years, he was truly in control of his body for the first time.

I feel that my body is full of endless power, and even if I don't sleep all night, I can be full of energy.

Zhao Hongming couldn't help but exclaim: "Martial arts are really magical. ”

He continued to immerse himself in cultivation.

Minutes and seconds passed.

Until late at night, Zhao Hongming noticed that a hot current appeared in the dantian.

He opened his eyes, and there seemed to be a flash of light in the darkness.

"Almost."

Zhao Hongming's consciousness moved, and he called up the attribute panel of "Heaven rewards diligence".

[Name: Zhao Hongming]

[Cultivation Exercises: Eight Desolations and Immortal Skills-Unstarted (101/100)]

[Breakthrough Exercises: Eight Desolations and Immortal Skills]

[Today's practice time: 6.6 hours]

[Constitution: Good]

[Root Bone Bonus: 1.2]

Without any hesitation.

Zhao Hongming's eyes narrowed slightly, and he ordered: "Break through!" ”

Under his command, the warm current in the dantian quickly pulsed towards a meridian.

There is no hindrance.

This warm current was like entering a no-man's land, and it quickly ran for a great week in the first meridian, evolving into immortal true qi.

At this point, the description of the cultivation method in the properties panel has also changed:

[Cultivation Exercises: Eight Desolations and Immortal Skills-Opening the Pulse (1/200)]

Zhao Hongming clenched his hands into fists, his face excited.

It's done.

He succeeded in opening his pulse.

And it only took one day to successfully open up a working meridian.

The bottleneck in front of countless martial artists seemed to exist in his body.

It all just fell into place.

Sure enough, as long as you work hard, there will be results.

Zhao Hongming felt that if this was the case, in the face of his efforts, all obstacles would not be worth mentioning.

There won't be any bottlenecks in his martial arts.

In other words, as long as he is willing to work hard, he will be able to cultivate the immortal martial arts method of the Eight Desolations and Immortal Gong to an unprecedented level.

In the end, if he can become an immortal by cultivating immortal martial arts, he can find out for the people of this world.

At this time, it is late at night, and it is not suitable for a long howl.

Zhao Hongming couldn't help but press the smile in his throat and let out a dull laugh.

Suddenly, he realized something unusual.

I don't know why, the speed of the Immortal True Qi surging in his body slowed down a bit.

It was as if a mysterious force was pressing on him.

Zhao Hongming immediately thought that this is the pressure of national fortune!

When I didn't practice martial arts before, this feeling was not very obvious.

Now that he had successfully opened his pulse, he could already perceive the changes.

Zhao Hongming closed his eyes and experienced it carefully.

According to the degree of repression of the national movement, we will ignore the issue of breakthrough.

Even if the cultivation is the same, it is estimated that the royal family will not have the matching combat power.

After spending such a big price, and in the end it was such a result, no wonder it was said that the royal family had no future in cultivating martial arts.

Sometimes, Zhao Hongming is also curious why this world is so aimed at the royal family.

There must be other secrets in it.

The further I go, the more difficult it will be to cultivate.

However, Zhao Hongming did not have any idea of retreating, but had a kind of ambition to face difficulties.

If you want to say that the same level is not good, then I will continue to cultivate, so that my cultivation will surpass you by a large margin.

If it doesn't work, I'll practice the exercises to the extreme.

Not yet.

Then practice the two immortal martial arts.

If two can't do it, then ten......

Zhao Hongming didn't believe that to this extent, the so-called national fortune could suppress him.

He exhaled a breath of turbidity, looked down, and saw two lines of text in his sight that were extremely eye-catching:

[Tianxingjian, a gentleman strives for self-improvement; The terrain is good, and the gentleman carries things with virtue. 】

Zhao Hongming admits that he is not a gentleman, but he also strives for progress and never stops.