After washing, Qi Lin began the day's training.

Qi Lin now has no special matters, and his daily cultivation is like this.

Wake up at 5 a.m. every morning, wash up and run a one-hour pulse nourishment method including meditation to fully activate your body and mind.

Then he went out for a morning run, of course, because he was not human, so his morning running pace and distance were far ahead of others, otherwise he would not have been able to exercise at all.

As one of the most volatile cities in the summer, the daily pace of people living and working in this city is very fast.

Of course, there are people like Qi Lin who take a leisurely morning jog, and there are many of them, after all, the more developed the super city, the more people will have a good life.

But this kind of people, most of them are running according to the standard pace and rhythm, Qi Lin is like a sprint race compared to them, has been running at a speed of at least eight meters per second, the bodybuilders who are running with their heads almost feel a gust of wind blowing around them, and when they look carefully, they can only see Qi Lone's back getting farther and farther away.

After an hour of morning jogging at a speed that was enough to break the world's strongest record, Qi Lin returned to the hotel, and when the time came to seven o'clock, he came to the restaurant and began to strictly follow the recipe designed for him by Zhang Zizi in the past two days, and supplement a small amount of carbs.

During this process, he had time to take out his mobile phone and start relaxing.

As a result, I saw a person who had left a message to him fifteen minutes ago.

That person was none other than Izumi Yiren, who had been missing him for almost three days.

Shangquan Yiren: [Qi Lonely Sang is early. 】

Qi Lian: [Morning, what are you looking for me? 】

He replied, then put down his phone and began to devour the pile of pastries and vegetables he had picked up.

On the other side, Kamizumi seemed to have been waiting for him to reply, and his phone immediately lit up again.

Isato Kamiizumi: [Qi Shan San, do you have time these days, I want to invite you to Tokyo to play, by the way, there is something I want to ask you for help with, can you? ] 】

This kid, what the hell are you doing, Qi Lin picked up his mobile phone and entered it quickly.

[Today will play an exchange match with the masters of several clubs, and then there will be nothing until the professional league]

Kamizumi Yiren: [Ah, do you want to compete, then I'll contact you after Qi Shan-san's game.] I'm sorry! 】

It seems that Kamizumi is not in a hurry, so let's ask him what is the matter after this head coach competition.

Qi Lin finished his breakfast, and then walked silently to the gym.

His physical fitness, in terms of strength, has reached its limit once under the ascension of Blood Bodhi.

But after he filled up the pulse cultivation method, he found that his limit had been raised again, and now when he was running the pulse cultivation method normally, his physical fitness could be improved again.

This is on the one hand, and on the other hand, although he has reached the limit of his physical strength to a certain extent, it does not mean that his strength cannot continue to increase.

A person's strength is basically positively correlated with weight, his current weight is about 90 kilograms, if he can ensure flexibility, continue to gain a little weight through fitness, strength should be able to increase even more.

So he can also take a soak in the gym, control his body fat by the way, and train his muscles a little more handsome.

No man can refuse to have the handsome muscles of a comic book protagonist.

Of course, it is often difficult for non-related professionals to insist on working out for this handsomeness.

After all, just going to work can exhaust more than eighty percent of people's energy, and when they return home, they still need to deal with all kinds of household chores, and the rest of the time even brushes a short video to relax is a luxury, how can there be that kind of perseverance to pay those extra hours of exercise in order to ensure their figure.

Sometimes, you have to know how to reconcile with yourself.

9:30 a.m.

The lobby on the first floor of the Zhenwu United Center in Shen'an City.

It was temporarily converted into a simple press conference venue, and the organizer, the Zhenwu United Center, set up a simple press table with a long table made of multiple tables.

Under the stage, there are rows and rows of chairs in a phalanx, and judging from the number of chairs reserved, it is expected that there will be no fewer participants and media.

Qi sat bored on the edge of the long table on the press table, next to him was Zhang Zizi, and the next one was their director Chen Dong.

Of the ten people who came, only three were able to go on stage, and the others were all sitting on small stools below.

Similarly, the other two clubs were just as good as them, with several key members sitting on the podium.

Qi Lin finally met that Pei Xingjian himself.

A handsome cold-faced guy with a tall stature, obviously taller and stronger than him.

He was dressed in a clean and plain T-shirt and trousers, sitting on the press table with a straight back, his body not moving, and his face calm, as if he had no effect on where he was.

Look like a real powerhouse!

As for the dragon field, he actually brought two players over, and I heard Zhang Zizai say just now, one of them is older, about thirty-five or sixteen years old, the eighth dan, and the other is about thirty-two or thirteen years old seventh dan.

So in fact, you can nominate more than one candidate.

Qi Lin glanced at Zhang Zizai, it seemed that most of Zang Feng's main forces above the seventh stage had their own arrangements, and they couldn't even let go of anyone to accompany them.

In other words, Zangfeng's seventh-stage and above bigwigs are as ghostly as Zhang Zizai, and they know that if they come this time, there is a high probability that they will be cannon fodder to accompany them, so they simply don't come to be embarrassed.

Soon, all the personnel were in place, and the major online media that could be named were also seated.

Qi Lin took a look and found that not only the major media, but also the front row of the audience, there were more than ten "bigwig" level figures sitting on the ground.

Internet giants such as Penguin, Sesame, and Syllabic Beat, as well as industrial giants such as Xiawei, Wheat, and DYD all lined up with quite heavyweight vice president-level leaders to attend.

Does the father of this security company have so much?

The press conference officially began.

The footage of the simultaneous live broadcast was also broadcast online in real time.

The press conference was simply divided into several processes, and first, Chen Dong of Zang Feng introduced the origin of the exchange competition to the media.

Then, the leader of the dragon field is responsible for introducing the content of the exchange competition.

Unexpectedly, it was not a simple heads-up duel, but there were several tricks, which opened Qi Lian's eyes.

The first round, the Escort Match, requires the fighters to defend their employers in a one-to-many situation to ensure that the employer "survives" against waves of increasing numbers, with a total of five rounds of raids, with one enemy in the first round, two more in each round, and a total of nine people attacking at the same time in the final round.

The finisher who holds all rounds gets 5 points, and each lost round gets 1 less point.

In the second round, the battle of recapture, requires the fighters to break through or infiltrate a warehouse guarded by many people, find a specific room, rescue the hostages and take them out safely, there are five chances to attack, the initial round of guards has fifteen people, and each defeat of the guards will be reduced by three people, and the corresponding score will also be reduced by one point.

Those who can complete the second round in one go will score 5 points, and each offensive opportunity will be reduced by 1 point.

In the third round, the fighting skill battle, the simplest round, a total of four players from the three clubs, two players in Longchang, one each from Zang Feng and Wanjian, then two people from Longchang will play against the other two club personnel respectively, forming a simple knockout match of four into two into one.

The winner of the third round will receive 5 points, the second place winner will receive 3 points, and the rest will not score.

It can be seen that even if a person is strong and can win the third round, if he does not perform well in the first two rounds, he will not be able to achieve the final victory.

After all, the Zhenwu Joint Center is a security company, and its most important assessment function is to "protect the employer" and "rescue the employer".

The representatives of the gold owners in the stands nodded frequently after hearing the competition system, and it was obvious that they were very satisfied with this way of playing.

In the same way, this untried format piqued Qi Lian's interest a little.

After the introduction of the content of the event, the final Wanjian Club introduced the corresponding alternative head coaches of several clubs, and then announced the rewards for the winners at the same time.

Wan Jian's leader was full of anger and seemed to be extremely confident in his own contestants.

He said loudly: "There are four alternative coaches this time, and I am allowed to introduce them to the leaders and media friends present. ”

"The first, Qi Lin of the Zangfeng Club, is now twenty-five years old, and has just been promoted to the eighth stage in recent days, and is the youngest and most popular eight-stage soldier master in Great Xia!"

"The second place, Jiang Biwu of the Dragon Field Club, is now five years old Chinese New Year's Eve, a veteran eighth-stage powerhouse! It ranks among the top of the nearly 20 fighters above the eighth dan in Daxia, and its strength is strong! ”

"The third place, Lu Siliang of the Dragon Farm Club, is now Chinese New Year's Eve, a seventh-dan strongman, and is also a relatively well-known one among the hundred seventh-dan and above players in Daxia, and has a good upward momentum recently!"

"The fourth place is Pei Xingjian of our Ten Thousand Swords Club, now twenty-eight years old, who has also been promoted to the eighth rank recently, and, as the director of Ten Thousand Swords, I can say for sure that he will definitely be able to be promoted to the ninth rank before the age of thirty and become the youngest nine-stage top master in Great Xia!"

Hearing this director say this, Zhang Zizai beside Qi Lin obviously sneered, covered his mouth and leaned over Qi Lin and said disdainfully: "This old man's ass is really crooked, his own Pei Xingjian can't get the title of the youngest eighth duan, and now he can even say the words of advancing the youngest ninth dan in the future, haha." ”

Qi Lin also raised his eyebrows at him, smiled slightly and did not speak.

Over there, the old man of Wanjian began to talk about the reward this time.

Qi Lin listened briefly, and it was the same as the reward that Chen Dong told him at the meeting last night.

That is, the master who officially serves as the head coach of the United Center will receive a profit dividend of 5% of the annual revenue of this center, which is a very large and lasting benefit.

As long as you become a head coach and work for a few years, your income will be for an ordinary person, and you basically don't have to worry about money for a few lifetimes.

Due to the recent continuous stay up late, the state has declined seriously, and I made up my mind to sleep a whole night last night to adjust, otherwise I am afraid of sudden death, so the second update can only be written today, and strive to send it out as soon as possible

(End of chapter)