In addition to following Zhao Huaiding to practice every morning, Jiang Huan listened to Yang Chen's practice of the foundation every night, and after more than ten days, Jiang Huan finally found that he was not a person with dull qualifications, and his cultivation was faintly promoted. According to the regulations of the inner gate, when going out to practice, you must reach the realm of danger, and you must form a team of more than three people, which is for the safety of the disciples. According to Yang Chen's cultivation, it was still a little worse. However, Yang Chen also thought of a way to apply to join other people's teams.

The place to handle the matters of going out for training is the elder's room. Yang Chen found Sun Jinzhai again, Sun Jinzhai has always been like that, with a kind attitude, anyone who sees it will like it. "Elder Sun, the disciple wants to go out and practice. Yang Chen bowed and said. "Oh, your cultivation seems to be a little worse, it's better to wait for a while to reach the Void Realm before going. "Sun Jinzhai is like an elder who is extremely responsible. "The disciple also knows that cultivation is not enough, I just want to apply to join other people's teams. Elder Sun should know which team is short of people when he handles this kind of thing every day, right?" Yang Chen said his thoughts euphemistically, he hoped that Sun Jinzhai could help him.

"What you said is true, but disciples who have not reached the realm of danger will be regarded as a burden by others, who would want to go out to practice with a burden?" Sun Jinzhai hesitated and said slowly, he didn't want to hurt Yang Chen's face, but he wanted to tell the truth. "Why don't you do this, Elder Sun will announce my situation to see if anyone is willing to want me?" Yang Chen also knew that Sun Jinzhai was telling the truth, but he didn't want to die. "Okay, I can help you with this, whether you can succeed or not depends on your luck. Sun Jinzhai agreed to be refreshing, and Yang Chen was very happy. "Thank you, Elder Sun. Yang Chen thanked Sun Jinzhai and left happily. Sun Jinzhai shook his head helplessly, and muttered to himself: "This kid always likes to do something out of the ordinary, who wants to take you out with such a burden!"

There is a wall outside the elder's room that advertises information about the team's outing, and there are many people who have successfully formed a team, recruited members, and applied to form a team. Yang Chen's application for teaming up was posted at the bottom, and the people who read the information basically ignored it because his conditions were too poor. After looking for Sun Jinzhai, Yang Chen also worked hard to cultivate, and he wanted to further improve his cultivation. Some time ago, after condensing the Golden Yuan Qi Qi Cave Talisman Array, Yang Chen went to Ye Banmei again and asked Ye Banmei for a set of Earth Yuan Qi**, Yang Chen couldn't exchange it for cultivation ** because he didn't have points, this was the only thing he thought of. Ye Banmei's cultivation is not earth vitality, so he also borrowed it from others, this set of ** is not very good, but it can only be used.

Now Yang Chen's cultivation ** is looking at the basic Yuan Qi guidance method, as for the subsequent methods, all use cell condensation Yuan Qi**, so although ** is average, after being cultivated by Yang Chen, it will be reborn. In addition to these, Yang Chen also went to the refining workshop to engrave the Wind Rune Array, of course, it was done by the night without sacrifice, he did not have the ability to enter the Fire Cloud Room. The Wind Rune Array he engraved was no longer the rune array given to him by Fang Dayang, but was modified after participating in the study of the Bronze Land Wind Formation, the formation pattern seemed to be simpler, but the power in it was greatly increased, this was a big secret that Yang Chen discovered after participating in the study of the Bronze Land Wind Formation. The Wind Rune Array given by Elder Fang Dayang seemed to be complicated and profound, but in fact, there were many formation patterns that repeated the space of the Lang Spirit Weapon, and increased the consumption of the user's vitality. Yang Chen engraved the modified Wind Rune Array on the Flying Zhen Sword, and although he had the Ice Wind Beast as a mount, he also wanted to be prepared. The Yuling sword won from Meng Fangyue was also engraved on it, which Yang Chen had prepared for Jiang Huan.

Yiqiē seemed to be ready, just waiting for Jiang Huan to enter the Transformation Realm, and more importantly, someone was willing to recruit them into the team. Yang Chen went to the elder's room every day, and the content on the wall where the information was announced had changed a few times, and his application team information was already a little yellow. "It seems that there is no hope, you better go back and cultivate hard. Sun Jinzhai said earnestly. Yang Chen returned disappointed every time.

Yang Chen didn't go again in the past few days, thinking that there was no hope. Jiang Huan was full of interest, and he was cultivating hard every day, and these days he felt that the barrier to advancement seemed to be loosening. Yang Chen didn't sue him, he just waited for Jiang Huan to enter the Transformation Realm before suing him. After Yang Chen's cultivation that night, he suddenly found that the position of his spleen was also faintly showing signs of condensing the Qi Cave Rune Array, and he was ecstatic in his heart at the moment, if he could condense the Earth Yuan Qi Qi Qi Cave Rune Array, his Yuan Qi would undergo great changes.

Yang Chen felt a feeling of fullness in the position of his spleen, which was a symbol of vitality condensation. The cell condensation vitality ** is running rapidly, and the condensed earth vitality is surging towards the position of the spleen, and the feeling of expansion is becoming more and more obvious, as if a deer is hitting itself. "Snort" is like breaking open a breath opening, and the feeling of expansion is suddenly relaxed, but I feel that a flow of vitality is swimming in a wonderful way in the position of the spleen, and after swimming around, the vitality is condensed again. The air pockets are filled with vitality one after another, and these air pockets also construct a pattern, like a circle surrounding the spleen in the middle. It seemed that the surging vitality in the body had been weakened by the formation of this circular air pocket rune array. "Boom!" At this moment, Yang Chen felt an extremely powerful force permeate his whole body, as if it was about to rush out, and his body felt an unbearable feeling of swelling and cracking.

"What's wrong?" Yang Chen was secretly shocked in his heart. Originally, he thought that his cultivation would go further after condensing the Five Elements Qi Cave Rune Array, but he didn't expect to fall into such a dangerous situation. The inexplicable power continued to increase, and the body seemed to be about to burst. There were already blood marks on Yang Chen's body, and the power in his body was endlessly expanding, and later, the skeletal muscles seemed to be crushed by it, and blood gushed out from the crack. Suddenly, there was a heart-piercing coldness in the body, and it seemed that when entering the deep cold pool, I could only feel despair and loneliness, and it seemed that even my soul was frozen. After a while, there was an unbearable heat in the body, as if it was being put on a fire and grilled, and the body was about to burn. Sudden cold and hot like the tide, like the change of seasons, go and return, change and exchange.

Yang Chen seemed to sense that death was approaching, but he couldn't do anything, his mind was empty, only the power was spreading, and his head also felt a strong sense of oppression, and his skull made a clicking and shattering sound. The body was about to burst, and the spiritual sea seemed to be showing signs of rupture, "humming" A streamer suddenly flowed out from Yang Chen's spiritual sea, this is a array, it is the yin and yang array. The Yin and Yang Array entered Yang Chen's sea of qi like a streamer. However, seeing the Yin and Yang array of brilliance circling and rotating rapidly, a strong cyclone was formed in the sea of qi. With the formation of the cyclone, the powerful force that diffused in the body suddenly dissipated, like a cocoon peeling off a filament, slowly decreasing.

Yang Chen's spirit cleared up, as if he felt the existence of his body again. After an unknown amount of time, the power in the body finally disappeared. A strange scene appeared in Yang Chen's sea of qi, a glowing yin and yang array hung in it, and the brilliance slowly circulated on the yin and yang star beads. The surrounding area of the Yin and Yang Array Disk was divided into four spaces, and the five elements of gold, wood, water, and fire each occupied one side, emitting a faint five-color glow, and above the Yin and Yang Array Disk was suspended a silver-white nebula-like vitality, which seemed to be formed by the abnormal transformation of the Earth Yuan Qi.

At this time, the Mu Yuan Qi flow in the sea of qi poured out and slowly swam in the meridians, the previously broken meridians, the broken muscles and bones were all immersed in the nourishment of the Mu Yuan Qi, but the broken meridians could not be nourished. The healing effect of Mu Yuanqi is very powerful, but Yang Chen's condition is not something that can be restored by relying on Mu Yuanqi alone. Yang Chen swallowed the Xuanmai Pill given to him by Huang Yuan, which has the effect of renewing muscles and bones, especially repairing meridian damage. A stream of heat rose upward, permeating Yang Chen's whole body in the blink of an eye.

The sky was slightly bright, and Yang Chen's damaged meridians were finally connected, and at this time, Mu Yuanqi was already able to swim all over his body. The medicinal effect of the Xuanmai Pill had been completely exhausted, Yang Chen didn't expect that he was so badly injured, if there was another Xuanmai Pill, he might be able to restore the shattered musculoskeletal bones. At this time, in addition to some solid tendon pills, there was also a ginseng plant for five hundred years, and then there was the pill obtained in the Qianling Mountain Spiritual Domain, and the pill obtained in the prison Yang Chen was not sure of the efficacy, there was only one Yang Chen remembered that it was called the Essence Pill, which was once given to Mo Kongsheng, mainly for the effect of washing the essence and cutting the marrow.

Ginseng has a powerful effect of replenishing qi and blood, Yang Chen first chewed and ate the five-hundred-year-old ginseng, and slowly refined it under the action of Mu Yuanqi, which also has an effect on restoring qi and blood, as if adding a little vitality. However, the injury is still severe, and he is not yet able to sit cross-legged. It seems that I can only try to take the essence pill, but I hope it will have an effect. Yang Chen took another pill of the Essence Pill, but he felt that the medicinal power was mellow, and the meridians slowly diffused towards the limbs, and a strong impact would occur wherever it passed, hitting and shaking the cells of his body like a heavy hammer. For Yang Chen's current body, it was like a worse situation, and the meridians that had been restored were also damaged again, and the musculoskeletal bones were even more damaged. Yang Chen wanted to control the medicinal power of the essence pill but couldn't, because the current vitality was not controlled by him, but was controlled by the yin and yang array.

It seemed that the situation had gotten worse, and Yang Chen also regretted a little that he shouldn't have taken the Essence Pill indiscriminately. After a while, I felt mentally exhausted and groggy and fell asleep, and when I woke up, I found that not only the meridians, but also the broken musculoskeletal had healed a lot, as if it had grown again. Yang Chen now knew the true function of the Essence Pill, dredging the meridians, condensing the musculoskeletal body, and expelling all the impurities in the body like a forging body, which had the effect of rebirth after destruction. Finding that the Essence Pill had such a miraculous effect, Yang Chen was no longer afraid, and took the Essence Pill for the next moment to continue to heal. It had been two days since Yang Chen had finished healing, and the essence pills he used had reached five. It's just that the medicinal effect of the Essence Pill is worse than the effect of the other, and by the time the fifth pill is gone, it has no effect. Yang Chen's injuries were already healed, as long as he continued to nourish with wood vitality, he should be able to completely recover in half a month.