How good is Human Strength and Conditioning Essence Tim Grover?

You must know that in the 90s of the last century, in order to prevent Grover from pointing out other NBA stars in the offseason, Boss Joe even offered him a sky-high price and directly raised him.

It is different from those "fitness experts" who like to show off their muscles in major short videos in the future, but actually rely on medicine to maintain them.

In Grover's training ethos, he had a strong aversion to the big, dead muscles.

In his opinion, that kind of large, dead muscle not only has no "Der" in basketball games, but also cannot show the most real beauty of human flesh.

This is not difficult to see from the figure of Boss Qiao at the peak of his career.

In the NBA, there was a joke that you could not dislike Michael Jordan, but you would not dislike his size.

In addition, in Grover's eyes, in addition to strength, flexibility and balance of a person's body are also very important.

In Wang Shuo's original timeline, when instructing Maddie during the magic period, Grover warned Maddie at that time not to gain weight.

Because Maddie's "congenital spinal problem" determines that once he gains weight, his body will be unbearable.

In Grover's view, everyone's flesh is different, some people may be suitable for hanging meat, and some people may be more flexible.

Therefore, Grover's physical training is not to blindly pursue the limit through devil training, but to develop different training programs according to the different body structures of each person, so as to force the trainees to maximize their physical potential.

And, in addition to physical training, Grover also attaches great importance to the cultivation of mental attributes of the trainees.

Spiritual attributes.

One can't be seen, one can't be touched.

But for competitive sports, it is an extremely important attribute.

Admittedly, Boss Joe's career has been perfect.

But if you move the timeline back a little, you will find that Jordan's early career experience is simply a basketball abuse article that can't be abused.

But, even so, is Jordan discouraged because he hasn't won the championship, or chooses to join the opponent if he can't beat, or if I can't win the championship, it must be my teammates, and next time I will form a stronger Big Three to fight?

In Wang Shuo's view, future NBA stars are simply dreaming that they can surpass Jordan.

Because of nothing else, with this indomitable fighting spirit, they don't even deserve to kneel down and lick Jordan's toes.

The next day, Grover walked into the Wizards training hall and became the center of attention.

This old brother was wearing a light-colored gray suit, his two thick and thick eyebrows, coupled with his angular face, made Wang Shuo suspect that the suitcase he was pushing with him was not a sniper rifle.

A proper killer fan!

In order to make the young people in the Wizards grow up quickly, Boss Joe did spend a lot of money this time.

And Grover did not disappoint Wang Shuo, after taking out a stack of materials from the suitcase, he first commented on the style and characteristics of each Wizards player one by one.

He then pulled out another stack of materials and emphasized to each Wizards player their next training focus, what they need to pay attention to on their diet, and how to practice.

Since during the NBA regular season, even Grover couldn't make this group of young men realize their talents immediately, so after communicating with the players, Grover said to Wang Shuo: "I think during the regular season, we should focus on the mental training of the players.

These lads are like good pieces of steel, and mental training is like quenching, which can improve their hardness on the field and enhance their wear resistance. ”

A legend is a legend.

What's more, it's still a living legend?

After reading the training plan handed to him by Grover, Wang Shuo suddenly felt that Boss Qiao's endurance, in addition to his own talent, also contributed to the legend of the trainer world.

Wang Shuo in his previous life, whether he assisted Jordan or later instructed Maddy, Kobe, and Wade, when Grover pointed out the above group of superstars, these superstars were basically at the peak of their careers and the most durable stage.

A Michael Jordan may be an exception, but what about "Dexterity", "Magic Mai", and "Lightning Way"?

In Wang Shuo's view, the best thing about Grover is not that he can force the physical limit of the NBA's supermen, but that he can force the physical limit of this group of people while ensuring that he will not play them badly.

The devil is in the details.

After this day, I believe that the Wizards will get stronger and stronger in the next games, and Wang Shuo, who is constantly evolving, has already seen the bright future of the team.

……

On the 20th, after a three-day break, the Wizards welcomed the Charlotte Hornets at the MCI Center at home.

Because of the "small change" that happened to the United States not long ago, many American fans are now disgusted with Baron Davis's bearded style.

The 191-centimeter-tall and 95-kilogram "bearded" Davis has a strong body and a very explosive style of play.

In Wang Shuo's opinion, if it weren't for the bearded style, Davis's popularity would definitely not be so pitiful.

Of course, in the future, there will be another "unlucky guy" who will also be unpopular in the United States because of his "bearded" style.

In this game, Davis caused a lot of trouble for the Wizards.

Because of Arenas' defense, it can only be said that it is less than enough in a group of NBA offensive guards, more than enough than Nash.

And Davis's style of play is not as brave and resourceful as he seems.

In the future, when he played for the Warriors, Davis had a basket finishing rate of more than 60% for three consecutive years.

This product can be passed on suddenly, and it is good at watching people cook.

For example, when Gasol was in charge of the Wizards' interior line, Wang Shuo discovered that Davis can basically carry the play, so he will never avoid shooting.

But once the Wizards are replaced by Highwood, this product will immediately switch to the offensive form, and if he can shoot from the outside, he will never rush inside.

However, a night is not destined to belong to this "bearded man".

I don't know if it's stimulated by the recent outstanding performance of the Wizards, and I don't know if it's the team's thriving situation, which makes Boss Joe want to experience a handful of youth.

In short, in this game, Boss Qiao pressed the button that in the NBA, God blocks and kills God, Buddha blocks and destroys Buddha, the four centers will form a group to cry, and the two elders of Utah can only sigh when they see it.

"God, came down on Washington tonight!"

On the court, throw with your head on your back, throw at your back, throw diagonally, and throw with your ...... Anyway, on this night, Jordan is how to vote and how to have.

In the whole game, Jordan, who made 17 of the 24 shots and hit 17 of them, counted the free throws, and incredibly cut 45 points, 10 rebounds, and 4 assists for the Wizards.

TNT TV, Smith bluntly said, you can't stop such a danzi!

After the game, while praising Boss Joe's perfect performance in this game, the reporters also asked Wang Shuo: "In your opinion, in today's NBA, who can match Michael?" ”

Wang Shuo pondered for a while, then sighed: "Maybe it's just me." ”

Reporter: "??? ”

"Because I'm the only one who can kill Michael Jordan." Wang Shuo spread his hands and continued.

Reporter: "......"

On the side, Jordan also cut in at the right time: "Indeed, because as a head coach, he can replace me at any time." ”

Recently, both on and off the court, Jordan has been interested in improving Wang Shuo's status and emphasizing his importance to the Wizards.

In the NBA, Phil Jackson is never the only one who understands the theory of locker room balance.

Bulls Joe or Wizards Joe.

Michael Jordan has never been the type of player who likes to toss around head coaches.

Especially after recently taking out another loan of emotional intelligence from God.

Jordan knows very well that once Wang Shuo's authority as head coach is shaken, it will be difficult for them to go far no matter how talented this Wizards are.

Beating the Hornets, the Wizards' winning streak continues.

On the same day, the Los Angeles Lakers were in a little trouble.......

……