Next.

Wolf Warrior Squadron Station.

As soon as the sky was brightened, these special combat team members were ruthlessly shouted by Lin Shu to get up, and the special combat team members who were full of getting up looked at the time, and it was only half past five in the morning, which was full of getting up gas, and they got up from the bed with a scolding at Lin Shu in their hearts, put on neat weapons and equipment, and gathered at the training ground.

Lin Shu looked at their sleepy-eyed appearance, and couldn't help but laugh a little, those boys with red blood cells were also tossed by him like this at the beginning, and their expressions were basically the same.

"I didn't mean anything else to wake you up so early, huh......... I went to bed early last night, so I woke up early, isn't there a saying that the plan of the day lies in the morning! I thought about it left and right, but I couldn't sleep anyway, so I just took you to train! ”

Under the gaze of everyone in the wolf warriors, Lin Shu made a brief opening remark.

When the special combat team members heard this, their faces turned green.

You're high!

You're amazing!

You can't sleep and toss us!

We really thank you for ......!

Lin Shu's eyes swept the rich expressions on their faces, and said with a smile: "I look at you one by one, it seems that you haven't woken up yet!" This is not good, it affects the quality of training very much, let's simply do an activity, how about the spirit? Come, all of them are there, the goal is to seize the hill in front of you, run~~~ walk! ”

The mountain in front of them is at least ten kilometers away from them, and this round trip is twenty kilometers from Nima!

With thirty-four pounds of tactical equipment.

Twenty kilometers of weight-bearing off-road!

Still full speed ahead!

The wolf warriors listened to their legs and stomachs trembling, and practiced them like this early in the morning? , then you can't come to death on this day, so you can't let people live?!

However, Lin Shu has already spoken at this moment, what else can they say? Let's run!!

Seeing that they had already set off, Lin Shu also took a set of tactical equipment himself, and ran beside the five special combat team members of the Wolf Warrior, listening to their slightly disordered breathing, Lin Shu immediately said:

"Attention, everyone, slow down a little and follow the rhythm of my breathing........."

As he spoke, Lin Shu immediately shared his breathing method with them.

After hearing this, the wolf warriors were a little puzzled, they were already using the breathing method used by the elite special forces across the country, why did Lin Shu teach them a new breathing mode?!

It's just that these curiosities didn't last long, and their hearts were suppressed by shock.

Because, when they followed the breathing method taught by Lin Shu to run for two or three kilometers, they were extremely shocked to find that their breathing not only did not become difficult because of the weight-bearing long-distance running, but became more and more relaxed, as if they were in the natural oxygen bar with fresh air, and the whole body felt comfortable, especially the chest cavity had an unprecedented feeling of pleasure!

This......... Amazing, right?!

What kind of breathing law is this, it has such an anti-heaven effect?!

Lin Shu said to them as he ran: "This breathing method is called "Guigu Breathing Technique", which originated from the establishment of the Guigu Zongheng family in the pre-Qin period. ”

Guigu Tuna Technique?!

The wolf warrior everyone was shocked, and there was this incredible breathing law, they who had already experienced this terrifying effect, but they didn't doubt it, but they couldn't believe that Lin Shu actually shared it with them like this.

it, this Lin Shu......... Interesting!!

Of course, what they didn't know was that the Guigu Tuna technique that Lin Shu had taught them was only the most basic version.

It's not that he picked and searched, deliberately hiding and tucking, and another reason is that if you tell them all the techniques of the Guigu Tuna Technique, they won't be able to learn it!

Everyone thought that the 20-kilometer weight-bearing cross-country run would cost them half their lives.

But according to the breathing method taught by Lin Shu, after running down the whole way, each of them was deeply shocked.

For no other reason, not only did they not feel particularly tired, but even compared to the 20 kilometers they had run before, they felt much more relaxed this time, and what shocked them even more was that the time taken by them was about 20% shorter than last time!

"Instructor Lin, this Guigu Tuna Technique is also amazing, right?!"

"It's not just magical, it's scary, right? It's too strong! ”

"I can't believe that just by changing our breathing, we can shorten our speed so much!"

The special combat members of the wolf warriors were all very surprised by what they said.

And Leng Feng was contemplative, without speaking, he could clearly feel that the Guigu Tuna technique that Lin Shu taught them was not just as simple as running, it was also of great help to improve the kung fu of the national arts, and he was thinking about how this was done.

Lin Shu listened to their discussion and smiled: "This is the wisdom of the ancestors, if you maintain this breathing rhythm for a long time, there will be unexpected effects." ”

Leng Feng said at this time: "Report." ”

Lin Shu looked at him: "Speak." ”

Leng Feng asked, "Instructor Lin, this breathing method, can we breathe like this in our daily life except when we are training?" Will there be a greater boost. ”

Lin Shu glanced at him approvingly and said, "Yes, that's the case." But you don't have to deliberately change the rhythm of your breathing, just take out an hour and a half a day and an hour, and just breathe in according to this breathing method. I've tried, and even if you follow this breathing method all day, it's not as effective as concentrating for half an hour. ”

"I see." Leng Feng nodded, and continued, "Thank you, Instructor Lin!" ”

Lin Shu smiled: "You're welcome. As he spoke, he looked around at the wolf warriors: "You're almost rested, aren't you?" You're not sleepy, are you? If you're not sleepy, move on to the next session. After the next session, you can go to breakfast! ”

Everyone has gained a lot from today's first training, and when they heard Lin Shu say the next training, they couldn't help but look forward to it at this moment!

I wonder if Lin Shu can teach them magical skills such as the Guigu Tuna Technique in the next training?!

"All of them, the target - shoot the range, run and walk!"

Shoot?!

Damn, this is okay!!

Lin Shu's shooting level, they are obvious to all, I heard that Lin Shu can do 1500 meters to fight drones, with a rifle can do ten sub chain, if you can teach them these shooting skills, slot, then they have improved greatly!

The special combat team members became extremely excited for a while.

It's just that when they came to the shooting range, they were all stunned when they saw that there were small iron tables in the field, and there were a few A4 papers and black gel pens on each table.

This......... What's going on?!

With confused and puzzled eyes, they looked at Lin Shu one after another.

Lin Shu showed a wicked smile on his face: "The next training, answer the question." In front of you, there are all kinds of math and physics related problems, and I ask you to complete them within an hour, remember! No cheating, everyone answers your own, there is monitoring, if I find out which of you cheats and copies each other's answers, the training will triple in the next half a month, remember, one person cheats, all of you will triple the amount of training! Okay, let's get started! ”

Crouch...... Groove !!

After listening to Lin Shu's words, the wolf warriors were all dumbfounded, let them do math and physics problems? Depend on!! Is there any mistake, what the hell is this training?!

And Lin Shu didn't care about that, and dropped a sentence: "You guys answer the questionnaire first, I'll go for breakfast!" "Just leave the wolf warriors' special operators behind.

On Lin Shu's way to the cafeteria.

A metal three-dimensional mechanical prompt suddenly sounded in his ears: "Ding! Congratulations to the host for completing the side quest: Teaching the Wolf Warrior Squadron "Guigu Tunajutsu - Introductory Edition", and get the task reward: 100 experience points! ”

The corners of Lin Shu's mouth hooked, that's right, he taught the Wolf Warrior Ghost Valley Tuna Technique, which is also one of the side tasks of the system.

Lin Shu felt very pleasantly surprised by this, he didn't expect that if he came to train with the Wolf Warrior Squadron, he could also get a systematic experience point reward, and not only taught them the experience reward of the beginner version of the Guigu Tuna Technique, basically in the training subjects he formulated, as long as the wolf warriors learned it, they would get a certain degree of experience point reward......!

This seems to have made Lin Shu see a large amount of experience points coming in.

With experience points, he can level up!

With experience points, he can exchange them for skill points!

The side quests of this system are really ......... Cool crooked!

……

(End of chapter)