Zhong Lingge could feel it through the formation barrier, and the silence outside contained the anger of the gods, and this anger could not be endured in his heart, and he couldn't send it out.

Her senior sister is right, there is only one period of cause and effect, and naturally you only need to help each other once, which is still a life-saving grace, no matter how big the cause and effect is, it will be fulfilled. Since it has been fulfilled, it makes sense to kill it afterwards.

Anyway, all the members of their Extreme Dao Sect understand it this way!

"Jing Chong Zhenjun shouldn't bully the senior sister with the honor of the gods, right?"

Zhong Lingge's voice was not loud or small, as if he was talking to his classmates, and as if he was deliberately talking to Jing Chong.

"The dignified Xuanyuan Sect Elder Taishang, it must be me who lives the belly of a gentleman with the heart of a villain, Jingchong Zhenjun still has dealings with the master, no matter how you look at it, I will not bully the senior sister."

There was a gust of wind outside, the shadows of the trees were waving, the dust was flying, and as soon as the wind was still, the sound of the silence sounding without any waves sounded.

"That's it"

The power of the god disappeared, and Zhao Mingyu took a stride back to the ground, opened the array plate of the same door and grinned.

"Hehe, am I good? One kill and three are light."

Before the pine word could be spoken, Zhao Mingyu fell to the ground due to the exhaustion of the sea of spiritual power, and the posture of falling down was quite unsightly, without the demeanor of a real person.

Zhong Lingge and Yin Manman hurriedly stepped forward to help her up, and fed her a bunch of spirit fruit and spirit wine before she got better.

"Thank you Senior Sister for avenging me, I can't get out of my heart all these years, but it can be regarded as gone!"

Zhong Lingge knew that the senior sister liked to listen to compliments, and praised her hard, which made her smile with her eyebrows.

I don't know if it was easy to take revenge, or because he was in a comfortable mood, or because he was accompanied by his peers and cared for him, Zhong Lingge suddenly blessed his soul, and an invisible and untouchable key seemed to be opened, and there was a desire in his soul that he couldn't wait to grow.

"Little junior sister is going to advance to build a foundation!" Yin Manman was closest to her, and she found out before the senior sister who was immersed in praise.

"Go back to the sect first, there is not enough aura here." Zhao Mingyu poured a few sips of fourth-order super-grade spirit wine, quickly recovered a few spiritual powers, waved his sleeves and rolled up his junior sisters and disciples and strode away from the silent and barren Zhong family ruins.

Zhong Lingge's consciousness gradually began to drift, she subconsciously knew that she was safe, and she was escorted by the same door, and soon returned to the familiar environment.

The white jade bamboo garden was full of spiritual energy, and with the help of the same door to open the blessing of the spirit gathering array, Zhong Lingge was suddenly surrounded by a piece of extremely pure and balanced spiritual energy.

She closed her eyes and immersed herself in the mystical scriptures of the "Innate Five Tai Sutras", and soon entered the realm of selflessness, without guidance, the spiritual energy entered the body and slowly flowed in the meridians and intestines, the speed became faster and faster, and the concentration became higher and higher.

The Spirit Gathering Array from the Tai Chi period gathered all the spiritual energy from the depths of the entire mountain peak, and it was dedicated to her to break through the Great Realm alone.

Many monks in the lower region are difficult to build a foundation, in addition to the exercises and their own limitations, there is also the reason why the general environment is cruel year by year. It is a single pill of Tsukidan on the market, or the main medicinal material that can refine Tsukidan, and it can be sold at an extremely high price.

Zhong Lingge gathered the right time and place in one body, without the need for pills, the aura around her body had already wrapped her into a cocoon of light, and the rich aura was absorbed into her body.

The spiritual power in the dantian was gradually squeezed to the extreme, and every time it seemed to reach the point where it could no longer be squeezed, a large amount of spiritual energy entered the body to expand the meridians and dantian again, so that it could continue to compress and continue to grow.

Zhong Lingge was intoxicated in the mystical realm, and faintly felt that his limbs and internal organs had become powerful and pure in the unbearable pain. The power that emanated from the body reappeared, and together with the spiritual power, it followed the trajectory of the exercises, slowly running in the meridians.

The gaseous spiritual power in the dantian became more and more intense, so thick that it was about to condense into liquid and drip down.

Zhong Lingge's five senses are clear, his state of mind is as clear as the blue sky after rain, and his soul and body are light and comfortable. She didn't know how long she had been in retreat, and she didn't have the heart to think about how much time it would take, so she patiently guided a steady stream of five-colored spiritual power into her body, and finally, the first drop of thick liquid dripped into the dantian after countless compressions.

Spiritual power turns into liquid, and the foundation is built.

Zhong Lingge felt a roar of the sea of knowledge, like thunder splitting the obstacle, and after the sound, a radius of twenty miles was fully realized.

The five-colored spiritual liquid mass in the dantian was several times smaller than the state of the qi ball, only the size of a little finger, and it contained an astonishing amount of pure spiritual power, a hundred times more than the peak of qi refining.

Even though he had not taken pills for many years and had never been contaminated with mundane things, many of the impurities accumulated during the Qi refining period were still completely washed away by spiritual power, forming a layer of sticky substances attached to the surface of the skin.

The first thing Zhong Lingge did when he opened his eyes was to rush into the indoor bath, draw the spiritual spring water into it, and after using the fire spiritual power to heat it, he soaked in it comfortably and observed his changes.

In addition to the dantian, meridians, and Zhihai, her physical body has also undergone extremely obvious changes.

The skin is smoother and firmer than during the Qi refining period, fair and delicate, full of luster, and although the facial features have not changed, the eyes are darker and brighter in comparison.

In addition to the change in appearance, the vitality inside also made Zhong Lingge happy.

She clearly felt that her longevity had increased, and her bones and body's defense and recovery abilities had been qualitatively improved.

"Little junior sister! Are you out of the country? ”

Yin Manman's voice sounded outside the formation, and Zhong Lingge woke up from his ecstasy, changed into a set of second-order super black defensive suits that had been prepared a long time ago, combed his neat high ponytail and jumped out to close the formation.

"Third Senior Sister, I have succeeded in building the foundation!"

"It's done! I came to see you once a day, and I thought it would be too fast, but it took you more than half a year to build the foundation! ”

Yin Manman was surprised and worried about her condition, if it weren't for the senior sister saying that the situation in the formation was stable and there was no abnormality, she would have wanted to wake up the master.

Zhong Lingge was stunned when he heard it, and calculated the time in his heart, it really took more than eight months.

"Others build a foundation for a few days to half a month, why did I use it for so long?"

"It must be because the little junior sister has a solid foundation and profound exercises, you see, you don't have to stabilize the realm when you get out, and the spiritual breath is much more stable than others' foundation building!"

Yin Manman firmly believes that the little junior sister is good for a long time, and if it takes a short time, she can also find a reason to praise it!

"Nineteen bone age foundation building, placed in the whole cultivation immortal realm is a leader, congratulations to the little junior sister!"

Zhong Lingge had been building the foundation for too long, and everyone saw that she was in a stable state of retreat, so they left the sect to travel. Zhao Mingyu's whereabouts were uncertain, Feng Ming went far away to prepare for the establishment of the Western Alliance, and Qin Guiyou made an appointment to go to the newly discovered Ancient Sword Tomb to explore.

Yin Manman was very quiet, and with the signs of advanced Jindan, seeing that she had successfully exited the customs, she was finally able to leave with peace of mind. Before leaving, he still did not give careful advice.

"Little junior sister, remember to choose a new magic weapon, prepare more talismans and talisman treasures on your body, you don't know when you go to the southwest, and it will not be wrong to take more life-saving things."

(End of chapter)