The renovation of Elena and Ava's house has been completed, Zhou Qiao has seen it, and it is really quite good, but it still needs to ventilate and disperse formaldehyde.

Although she is very happy to have a new home, Ava is still very reluctant to accept the clinic, after all, she has lived in the clinic since she was a child, and she will have to move out in a few months, which is really not so easy to accept for a while.

Elena joked: "Either you stay in the clinic all the time, and I'll live in the new house!" ”

"That's not going to work, I'm coming too!" Ava quit. Then, that little bit of "reluctance" also disappeared. Nostalgia for the old is nostalgia for the old, but after all, the days always move forward.

Zhou Qiao told them that they must learn to "give up", and learn to "let go" of things they don't want and things they don't use.

Elena and Ava looked at him with resentment, "Are you going to throw us away in the future?" ”

Zhou Qiao hurriedly promised: "It's nothing." You will always be my little darling! ”

After he came back, the first thing he was fortunate to be the twin sisters, that night, the two girls begged for mercy again and again, it was really Zhou Qiao's strength that improved again, and they couldn't resist it together.

When the battle was fought, it was a mess.

At noon the next day, he sneaked out and met Stephanie in the car. Because Stephanie has not been diagnosed for so long, the second personality of the Wandering Witch is almost irrepressible.

Stephanie's main personality: "Hehe, now Joe is back, what should I do?" Let you come out and make trouble, let you come out and make trouble! ”

Then, after the second personality was released, it was packed up by Zhou Qiao, and it is estimated that it will fall into a deep sleep for several months.

In the evening, he sneaked to Murphy's new house.

Without Zhou Qiao's moisture, Murphy's temperament became a little cold again, but after Zhou Qiao came back, as soon as she touched her, her body temperature soared and remained at 40 °C.

You can't raise it any more, and if you raise it again, your body will not be able to bear it. At just 40°C, the transcription and expression of genes in Murphy's body began to change, which can effectively alleviate autism. As long as it accumulates over time, one day, the genes that cause autism will disappear completely.

Zhou Qiao estimated that this time would not be too far away, five or six years at most, maybe three or four years.

In addition, the human body has many other benefits such as inhibiting the growth of pathogens, stimulating the immune system, improving the body's antioxidant capacity, speeding up recovery, and so on.

Murphy's body temperature can't be maintained for too long, so Zhou Qiao needs to be quick to solve it, and after more than an hour, Murphy will be seriously dehydrated.

The good thing is that they are doctors who know how to hydrate and electrolytes.

It is not possible to drink water to ingest a large amount of fresh water in a short period of time, otherwise it will be "water poisoning". For example, after some people exercise, they sweat profusely, and within a few minutes, they drink two or three liters or even more, and they are "water poisoned".

Water intoxication, also known as dilutive hyponatremia, occurs when the total amount of water ingested by the body greatly exceeds the amount of water excreted, resulting in water retention in the body, resulting in a decrease in plasma osmolality and an increase in circulating blood volume. It can be divided into two categories: acute water poisoning and chronic water poisoning.

In mild cases, it can be corrected by stopping water intake and removing excess water from the body, but in severe cases, it can lead to permanent damage to the nervous system or death.

Therefore, it is important to drink water, especially when you have diarrhea, you have to drink light salt water, take small sips, drink a little after a while, and drink a little after a while.

If prescribed by a doctor, it is usually oral rehydration salts, and the main ingredients are sodium chloride, potassium chloride, sodium citrate or sodium bicarbonate, and glucose.

If the condition is too serious and you need to infuse fluids, it is called compound electrolyte injection or electrolyte supplementation through intravenous injection, commonly used is 0.9% sodium chloride injection, 10% potassium chloride injection, 25% magnesium sulfate injection, 10% calcium gluconate injection and so on.

Because Murphy and Zhou Qiao often have slight symptoms of dehydration after they are combined together, they always have oral rehydration solution at home, and the improved version tastes good.

If Zhou Qiao wanted to drink, Murphy would feed him by mouth.

As soon as Park Xiuzhu saw Zhou Qiao come back, Elena, Ava, Murphy and Stephanie were all radiant one after another, she was a person from the past, how could she not know the reason? I touched my dry skin and was very envious.

"It's a pity, only envy." Park so-joo sighed lightly.

Rachel came over to report to Zhou Qiao, and after the report, she couldn't help but twist her hips and said, "Boss, you have great medical skills, can you help me see a doctor?" ”

"What's wrong with you?" Zhou Qiao asked.

Of course, seeing a doctor is not a problem. Zhou Qiao provides free medical treatment to the staff of the clinic, which is a benefit that the clinic has always had. So as soon as everyone has a little problem, they will come to Zhou Qiao.

It also means taking this opportunity to get closer to the boss.

Rachel shrugged her shoulders and said embarrassedly: "Aren't you using your free time to catch up on dramas these days, that kind of domineering president or something, it's good-looking, but after sitting for a long time and lacking exercise, I suddenly have a pain in my butt." ”

"What kind of pain does it have? Where is it? Zhou Qiao asked.

"This is it, this is it." Aunt Rachel pouted her ass and said, "I really can't bear it when it hurts, and taking painkillers doesn't work, it's like someone is cutting my flesh with a knife!" ”

Zhou Qiao pinched it, pressed it, helped her check it carefully, and then told her: "You have a problem with the piriformis muscle." ”

"Piriformis?" Rachel suddenly realized that although she was an internist, she also knew where the piriformis muscle was.

The piriformis muscle is a muscle deep in the buttocks, starting from the front of the sacrum and ending at the greater trochanter, because it resembles a pear, so it is called the "piriformis muscle".

Zhou Qiao explained to her: "Some of our usual hip rotation, lower limb external rotation and other actions need the action of the piriformis muscle to complete. Various lesions of the piriformis muscle itself compress the sciatic nerve, which is called piriformis syndrome, which is usually more common in middle-aged women and above, and it is more likely to occur on the right side. ”

"Like I usually sit for a long time and suddenly stand up, I feel soreness in my buttocks, and I can't even stand, so I need to slow down; For example, the symptoms of low back pain, buttocks pain, leg pain and other symptoms are obvious, according to the treatment of lumbar intervertebral disc herniation, bed recuperation for several months, but there is no effect. In these cases, piriformis syndrome may occur. ”

"So Rachel, you still have to exercise more and don't get addicted to your phone." Zhou Qiao admonished.

However, the charm of mobile phones is really great, and usually people can't resist it. Not even adults, let alone children. So Park so-joo rarely asks Park Yuna to look at her phone, and even if she does, she can only limit it to a few days a month. And it's not more than an hour at a time.

As for the prevention and treatment, there are too many methods and postures.

Fortunately, Rachel's symptoms are not very serious, after all, it has only been less than two months, so Zhou Qiao thought about it, called everyone in the clinic over, held a small meeting, and talked about Rachel's symptoms to attract everyone's attention.

Of course, the most important thing is that Zhou Qiao plans to teach everyone a set of gymnastics, a total of 18 training postures, these 18 postures are cooked, and they come to it three or five times a day, which can not only prevent and treat piriformis syndrome, but also strengthen the body, prolong life, manage the body, and beathe the skin.

As soon as I heard that it could prolong life, or beautify and nourish the skin, everyone was excited, and they were quite attentive to learning.

The older ones, like Rachel, Vivica, and Jenard, are more interested in longevity; And the younger ones, like Park Xiuzhu, Kim Hee-jin and Zhou Qiao's sisters, are more interested in beauty.

This set of gymnastics, which Zhou Qiao exchanged from the system, is quite exquisite, and there is hardly a single superfluous movement. It can also be regarded as a reward for everyone's hard work and dedication to the clinic.

Of course, Zhou Qiao will not treat everyone badly with the benefits of semi-annual bonuses and year-end bonuses.

In addition, for Rachel's condition, Zhou Qiao also suggested that ice and heat compresses can be alternately relieved. Warm compresses can increase blood supply and speed up healing; Ice can relieve inflammation in the piriformis muscle area and reduce pain.

By relieving inflammation of the piriformis muscle, it reduces irritation of the sciatic nerve and prevents nerve pain from radiating down to the legs.

As for medicine, just take some painkillers. Anyway, in the homes of Americans, there are not many others, and the painkillers are all in large packages of 1,000 tablets and 1,000 tablets. Well, if there is a need, Americans are also very good at hoarding medicines.

But no matter what, it is always good to have more medicine at home. Even if it's expired, throw it away.

Zhou Qiao opened his own clinic, so it is needless to say that he has prepared medicine. Maybe the most used contraceptive pill at home is the pill?

Except for Luo Ya, several girls are still young and don't want children. Zhou Qiao himself was actually not prepared.

For piriformis syndrome, in fact, the best method is acupuncture and stilt in traditional Chinese medicine, which will have quite good results.

In some diseases, Chinese medicine has advantages.

For example, piriformis syndrome, there is basically no good solution in European and American countries.

Medicine? It is a three-part poison, anti-inflammatory drugs, analgesics, if it is too serious, some local anesthetics (lidocaine, procaine, etc.) or steroid drugs (dexamethasone, etc.), almost all have side effects.

Surgery? Some serious cases can indeed be surgically explored to check for muscle mutations, scar adhesions, and relieve nerve entrapment.

However, during the operation, it is very harmful to the human body, and complications such as vascular nerve damage, wound infection, and fat liquefaction may occur.

Then, the surgical treatment is not once and for all, and there will be recurrence after the operation, and it is likely that another operation will be required to reduce the scar adhesion and release the nerves.

Moreover, it's such a small problem, it's not a matter of getting stabbed all the time, right? It's not a good deal, is it?

Therefore, Rachel preferred to take painkillers, and when the painkillers didn't work, she could only rely on Zhou Qiao's fitness method.

The principle of this kind of body technique is also the way of stilts in traditional Chinese medicine.

Traditional Chinese medicine believes that piriformis syndrome is caused by qi stagnation and blood stasis, cold and temperature condensation, and belongs to the category of "tendon paralysis".

The use of acupuncture, combined with massage and cupping, can directly stimulate the piriformis muscle and sciatic nerve according to different symptoms, and play a role in anti-inflammatory, analgesic, menstrual relief and antispasmodic.

Dredging the meridians, harmonizing qi and blood, the general rule is not painful.

Many theories of traditional Chinese medicine have their practicality and have been tested in practice, and they are by no means mysterious.

(End of chapter)