……

Xu Fei continued: "The body is like a container, and qi and blood are like water.

Strengthening the body is the purpose of martial arts!

But what should I do if I don't have enough qi and blood?

Therefore, we have to find another way to increase the amount of qi and blood in the body!

This requires the method of qi and blood condensation! ”

"What is the method of qi and blood condensation?"

"The qi and blood in the human body have decreased, and they can be nourished back through food!"

"The qi and blood condensation method is to accumulate the qi and blood in the body little by little and store it in the dantian!

When you have accumulated enough qi and blood, then you can use it to temper your body! ”

Wang Dachuan nodded as if he didn't understand.

Xu Fei opened his mouth and said, "The martial arts I created are called 'Martial Classics', and there are five in total. ”

"The first one: the grinding realm!

What is dermabrasion, is to hone the skin on the body.

In the process of dermabrasion, it is necessary to use qi and blood to continuously repair and strengthen the skin on the body. ”

"There are three molting processes in the dermabrasion realm, and after each molt, the skin will increase in strength in a short period of time, and after three molts, the skin will be as thick as cowhide."

"The second level: practice the meat realm!

Hammer every part of your body with a hard object to exercise your flesh's ability to resist blows.

At the same time, it is also necessary to constantly use qi and blood to repair and strengthen the flesh and blood that has been hit.

Until the flesh of the whole body is firm and full! ”

"The third level: the tendon realm.

By opening the bow and pulling the arrow, the tendons of the whole body are strengthened.

Let the body have super explosive power, move quickly, and make fierce moves! ”

"The fourth level: forging bone realm.

Hammer the body with a harder object, force through the flesh and up to the bone.

Until he is covered in copper skin and iron bones, his attack piercing power is strong, his body is more agile, and his resistance to blows is stronger.

At this point, the external strength of the body has been considered a great achievement! ”

"The fifth level: refining the viscera realm.

Refining the viscera is a watershed in martial arts.

Use the majestic qi and blood in the body to wash away the viscera.

The internal organs are strong, and the breathing is continuous and far-reaching, so as to improve the muscles, bones, skin and flesh of the body, and the body will have long physical strength and strong endurance.

When attacking, the strength of the whole body can affect the internal organs, the power of the stomach and intestines, and exhale and open the sound, making the fist more powerful.

Clever is a god-shaped circular machine, catching eagles and rabbits.

Walking fast like a galloping horse, jumping agile like a bird, has the endurance to travel thousands of miles a day and eight hundred at night.

The internal and external muscles, bones, skin, flesh, and internal organs are all condensed into one.

Copper skin, steel bones, iron viscera, the whole qi and blood body are extremely powerful.

At this point, the body is enough to be comparable to the demon beast! ”

Hearing this, Wang Dachuan's eyes were full of yearning.

He asked anxiously, "And then?" How should I cultivate later? ”

"Back~"

"You'll talk about it later!"

Xu Fei replied perfunctorily, because he hadn't thought about it yet, so he didn't know what to say.

According to his calculations, after tempering the body and completing the inside and outside, it should be the unity of spirit and flesh.

Divine thoughts and flesh and blood merge!

Qi and blood are like rainbows, the body is like a furnace, and every drop of blood contains its own divine thoughts!

Mixed elements are integrated to achieve one force to break ten thousand laws!

But after all, not everyone is the same as him, the spirit and the flesh are one, it is easy to say, but it is difficult to do.

Xu Fei taught Wang Dachuan again, and also taught him the method of qi and blood condensation, so he asked him to go back and practice slowly by himself!

After obtaining the martial arts, Wang Dachuan was very excited, and he was grateful to Xu Fei, and he was reluctant to leave after a thousand thanks.

Xu Fei sat back under the big willow tree.

The three-tailed fox and the little fox jumped, got out of the trunk together, transformed into a human form, and sat opposite Xu Fei.

"Your cultivation method is quite amazing!"

"First, I don't swallow the aura of heaven and earth, and second, I don't have any cultivation restrictions, I only pursue my own strength, which is especially suitable for the cultivation of the human race."

"You can't make it, do you?"

Just now, when Xu Fei was teaching Wang Dachuan, the two foxes secretly lay in the trunk of the tree and eavesdropped.

Seeing that Xu Fei just glanced at them and didn't stop them, they also wrote down the martial arts cultivation method.

"Yes, that's what I created specifically for the Terrans!"

Xu Fei replied: "Don't seek the sky, don't seek the earth, don't rely on any external objects, only rely on yourself to be strong!" ”

"Don't you think that this cultivation method is very in line with the human race?"

The three-tailed fox thought for a moment and replied, "You haven't cultivated the demon method!" ”

"Your strength comes from cultivating martial arts!"

Xu Fei smiled slightly and shook his head: "No, although I created the martial arts, I haven't actually cultivated them. ”

When the three-tailed fox heard this, his face was full of surprise, how could it be that he hadn't cultivated the method he had created?

Xu Fei really didn't lie to her, his current strength was blessed to him by the four hundred and ninety-three creatures in the cell dantian.

And he himself is actually an ordinary martial artist.

The "Martial Classic" had just been created, and he really hadn't had time to cultivate yet.

Xu Fei started with martial arts, and now he wants to go through the martial arts again!

Get up and go to the middle of the courtyard.

"Xiong Zhen Gong Gong!"

Towering!

Xu Fei completed the condensation of qi and blood in an instant, and even in the dantian, he condensed the great pill of qi and blood.

"Tiger Claw Gong!"

Style: A designated Central Plains!

After beating the tiger claw four times, Xu Fei completed them respectively, grinding skin, practicing meat, stretching tendons, and forging bones!

"Tai Chi!"

After two Tai Chi fights, the qi and blood continued to wash in the internal organs, and soon he completed refining the internal organs!

Soul and body are one!

Tiger fist intent, pine crane fist intent, Tai Chi fist intent! Silkworm heavy business!

Several martial intentions continued to emerge on Xu Fei

The three-tailed fox and Jumping Jump were dumbfounded.

Xu Fei put all the martial arts he had learned into full play.

All kinds of martial intent continued to be comprehended, and in the end, they actually merged with each other and converged together.

"Learn from the past!"

A sigh of emotion came out of his mouth.

Xu Fei's body faintly exuded a powerful coercion, which continued to spread outside his body.

After the three-tailed fox and Jumping Jump noticed it, they hurriedly retreated until they were about to exit the courtyard gate, and then they left the range of coercion emanating from Xu Fei's body.

"Martial Will!"

No matter what martial intentions are, it is a manifestation of one's own will to martial arts.

After embracing all rivers and rivers, Xu Fei also comprehended his own martial arts will.

When facing the enemy, if you have the will to martial arts, you will exude an invisible aura.

In the aura, the weak-willed opponent will be suppressed and unable to resist.

Martial Will, not only can greatly resist the attack of spiritual illusion.

Moreover, an attack with the will of martial arts will inflict a powerful psychic impact on the enemy!

After feeling that his strength had increased again, Xu Fei's face was full of smiles.

Restraining the breath on his body, the coercion he exuded disappeared, and the three-tailed fox and Jumping Jump came to his side.

"It's so powerful, just rush at your power just now, you're already about to catch up with the demon king!"

Hearing the words of the three-tailed fox, Xu Fei replied with a flat face: "You mean to say that I am not as good as the demon king?" ”

…………

(End of chapter)