Building 8, 1601.

The four of them stared at the last rib in the middle of the table, ready to go.

The pork ribs made by Ye Tong don't look heavy in color, but the taste is really amazing, and the three people except her haven't eaten enough.

Now is the time to test the speed of the hand, and with a command, an afterimage swept over the last rib.

Bai Xiaotang wailed: "Sister Ning, the hand speed is too fast." I can't fight it at all. ”

Lin Yuanyang pushed down the glasses on the bridge of his nose and analyzed: "According to relevant data research, people with a physique that reaches level A are 5-8 times faster than you and me,"

Ji Ning spit out the bones and looked at Lin Yuanyang, "How did you calculate it?" ”

"According to the calculation of the human dynamics formula, of course, the accuracy of this formula is not very high, especially for the mysterious supernatural." Lin Yuanyang looked at Ji Ning and said to the general public.

He had some suspicions that Ji Ning's physique had exceeded the S level, and he remembered that among the few men who beat him last night, one of them had reached the A level.

He flipped through all the surveillance videos in the community yesterday, and although he didn't see the picture of Ji Ning saving him at that time, he saw the picture of the men being carried away by the security guards and sent to the hospital this morning.

To be able to save him from these people unscathed, his physique should have reached the S rank.

Thinking of this, Lin Yuanyang's mood was a little complicated, his mental power was S-level, but his physique was only D5-level, and he was a well-known waste material physique, not even as good as a junior elementary school student, which doomed him to have many places that he couldn't go to, and many things he couldn't do, so that woman dared to poison him, and his father also chose to turn a blind eye, after all, the woman was pregnant, and the new heir he had been looking forward to for a long time in her belly.

Ji Ning looked at a certain mobile phone, finished the last bite of food, and suddenly looked at Lin Yuanyang, "You are too weak." Train with them tomorrow morning. ”

Before Lin Yuanyang could react, Bai Xiaotang had already agreed for him, and shook his bottom out quite happily: "Sister Ning, Xiaoyang really needs to train more, he has a very poor physique, he is often sick, and he can't do a lot of strenuous movements." ”

"What level?"

"D3, some kindergarten children are in better shape than him."

"I'm D5." Lin Yuanyang's cheeks flushed, and he stared at Bai Xiaotang with his breath.

Bai Xiaotang waved his hand, "It's not bad, it's bad anyway." ”

"Aren't you only a D8?" Lin Yuanyang rolled his eyes angrily.

Bai Xiaotang straightened his chest and was quite proud: "Wrong, I have already broken through the D9 level, and I will break through the C level soon." ”

Sister Ning's training was too effective, in just two weeks, she had broken through the first level, which was much stronger than those famous body refining masters in the capital.

I knew that she should have come to Anhe City to pick up people earlier.

"Really?" Lin Yuanyang was a little surprised, and looked at Ji Ning suspiciously, but she calmly held a cup of hot tea and drank it slowly.

"The body refining method taught by Sister Ning is really effective, and I feel that I am much lighter than a swallow." Ye Tong stood up and cleaned up the dishes and chopsticks.

Seeing that both of them admired Ji Ning so much, Lin Yuanyang felt a little excited and expectant in his heart, and his immature little face frowned in confusion, looking at Ji Ning and stopping.

After grinding for a long time, he whispered to Ji Ning: "I...... Can this constitution be saved? ”

Ji Ning took a sip of tea, glanced at him, and said, "I can't die." ”

Lin Yuanyang: "......"

People with poor physique also have poor resistance, are prone to illness, and can't exercise vigorously, when he was a child, some doctors concluded that he would not live to be 20 years old, so the Lin family had a lot of complaints about him, if it weren't for his father who only had him as a child before, he wouldn't be hated as the heir of the Lin family.

"How do you train?" Lin Yuanyang thought of the faces of some people in the Lin family, and asked with a sigh of emotion, even if he has injured his arms and legs now.

Ji Ning glanced at him again, pondered for a moment, and said, "Do weight training first." ”

"Okay."

Lin Yuanyang had expectations, and he didn't talk nonsense, and went back to the room to prepare very self-disciplined after dinner.

"Sister Ning, you remember all these operations in the live broadcast, right?" Bai Xiaotang walked over and asked.

Ji Ning nodded slightly, Bai Xiaotang quickly took back the live broadcast equipment, and prepared to go to the living room with Ye Tong to catch up on the drama.

Of course, when chasing dramas, in order to lose weight and refine their bodies, she and Ye Tong all wore weights and walked on horses.

That look is more hard and harder, which reflects Ji Ning's leisurely and sloppy.

Ye Tong cleaned up the kitchen and walked out, and saw Ji Ning lazily lying on the sofa to take a break, with a dictionary on his face, and asked with some hatred: "Sister Ning, you will go to the school to report the day after tomorrow." Why don't you read the textbook first? ”

Ji Ning didn't move, and seemed to be asleep.

Ye Tong shook her head helplessly, found a blanket to cover her, turned off the brain screen, and went back to Bai Xiaotang's bedroom with Bai Xiaotang to continue chasing the drama.

Hearing the footsteps gradually walking away, Ji Ning opened his eyes and breathed a sigh of relief.

I originally thought that when I came to the era of peace, I could retire early and be a salted fish for the rest of my life, but I didn't expect that the people here would fight like people in troubled times.

Study hard, practice hard, make money hard, and can't wait to be a perpetual motion machine 24 hours a day.

Especially after reading "Ji Ning Inspirational Quotations", these two people are like chicken blood, and if they don't say it themselves, they have to roll others.

Unfortunately, she was taken by the two.

From time to time, she does not often use "her" words to spur her to work hard and be motivated.

Be an independent woman in the new era like "Ji Ning", live an atmospheric life, and be better than men.

Ji Ning turned over, and saw the neatly stacked "Ji Ning Inspirational Quotations" at hand, took a deep breath, took the book in his hand, and turned the first page resignedly.

On the title page is a message from the three younger brothers: When you open this book and see this, congratulations, you may become a second Ji Ning in the future.

Look...... Just this sentence can dissuade her.

Ji Ning turned two more pages and finally saw the text.

[Ji Ning, we generally call her the boss. 】

Well? Don't call Daddy anymore?

[She is not a delicate woman in the traditional sense. She's so strong, so strong that none of us know who else in this world can beat her......]

This is a human saying, judging from her record of fighting invincible opponents all over the world, she can barely be the first in the world.

Ji Ning raised his eyebrows slightly and continued to read.

Although this book is called "Ji Ning Inspirational Quotations", the content is a memoir, and the person who wrote the book should be her three younger brothers.

Except for some quotes that are too chicken soup, there are many things that have actually happened.

Ji Ning slowly followed the content of the book, and his memory returned to that dangerous era when there were many wars and lack of food and clothing......

"Isn't this book great?"

The sudden sound made Ji Ning's body pause, the book in his hand slipped on the sofa, one hand was inserted into his hair, and he yawned, "General." ”

Indeed, comfort makes people depraved......

I didn't even notice anyone approaching.

Bai Xiaotang dragged his weak legs, leaned on the back of the sofa, and looked at Ji Ning with a smile, "Sister Ning, you have already seen a third of it." ”

Ji Ning's little thumb cocked, closed the book buttoned on the sofa with a calm face, sat up, glanced at the mobile phone next to him, and changed the topic: "It's time to sleep, get up at half past four tomorrow to train." Remember to tell the little ghost not to be late. ”

Bai Xiaotang smiled so that his eyes were like crescent moons, and he nodded obediently.

Ji Ning suddenly got up and prepared to go up to the second floor, but found Ye Tong sitting on the top of the stairs with the same expression.

"Sister Ning, do you feel after reading the idol's book?"

Ji Ning: "......"

Are they all rats?