Soon, the water is lost under the high temperature baking, and only the fine residue remains.

Picked up the instant noodle pot, poured out the slag inside, and some of it was stained to the bottom of the pot, and Luo Yu scraped it all off with a ruthless iron hand.

I took a little ice water from the water dispenser and poured it in, and soon, a green elixir gradually took shape.

It smelled a little sweet of a banana, Luo Yu put it in his mouth and swallowed it directly, waiting for the change to appear.

I thought that it would be discharged directly from the pores like when I took the myeloid cleansing elixir, but it turned out that Luo Yu miscalculated.

After about two minutes, a sharp abdominal pain suddenly hit, and Luo Yu hurriedly ran into the toilet.

Half an hour later, Luo Yu dragged his somewhat weak body out, this feeling of weakness that he hadn't experienced for a long time.

"I didn't die of cancer, I almost died in the toilet after taking a pill." Luo Yu complained weakly.

This kind of damage from the inside out is not at all avoidable with a good physique.

After a long time, Luo Yu barely regained a little strength, and there was only one feeling, that is, hunger.

After destroying all the bananas and sweet potatoes that were not used in alchemy, he was resurrected with full blood.

It turns out that some pills can't be eaten indiscriminately, especially outdoors, if he eats this detoxification pill on the street and can't find a public toilet, it will be a test of the sphincter.

The faint pain on his body has indeed been reduced, proving that the Detox Pill should be effective.

This is good news, Luo Yu didn't squat in the toilet for half an hour in vain.

As soon as he trembled and climbed into bed, the dormitory door was pushed open, and Ma Mingbo walked in humming a little song, with a smile on his face, looking in a good mood.

"It's rare to see you still laugh so happily after training."

Ma Mingbo put down his backpack and said with a smile: "Tomorrow is not the Dragon Boat Festival, the team has arranged team building, catching up with the sea and fishing."

By the way, Coach Yang also asked me to ask if you are going, but this time he paid out of his own pocket, and the wool is not white! ”

Hearing this, Luo Yu knew that Coach Yang was not dead set on him, but unfortunately he had no idea of transforming into an athlete now.

However, this invitation, Luo Yu thought about it for a while, and thought that he didn't have any arrangements for tomorrow anyway, and alchemy needed several kinds of seafood as ingredients, so he simply agreed.

"Okay, then you can help me tell Coach Yang, and I'll go to tomorrow's event."

The two were chatting, and the dormitory door opened again, and they didn't see anyone else, but listened to him.

"What activity? Take me one, take me one, two fathers! ”

I saw Hou Ning wearing that ancient costume, holding a plastic long sword, and running in with bright eyes.

Ma Mingbo clasped his hands on his shoulders and gave him a blank look: "You are not from our team, and the boat rented by Haiyu is limited, so I can't take you." ”

"Brother Yu is not from your team, how can he go?" Hou Ning looked unconvinced.

On weekdays, the bold and atmospheric Ma Mingbo and the budget-conscious Hou Ning don't deal with each other, and they often quarrel over all kinds of trivial things.

But the consequences can be imagined, Hou Ning's small body can be pressed to the ground by Ma Mingbo with one hand, and he can't move no matter how he struggles, like a turtle with his belly up.

"Before, we competed with Cangti, and the boss god went down to earth to hammer five..."

Ma Mingbo gave Hou Ning a general explanation of the process of that day, and Hou Ning listened with disbelief.

After all, in his eyes, Luo Yu is about the same as his own combat effectiveness, and on the court, he belongs to the kind of player that basketball can't touch.

"Really?" Hou Ning was skeptical.

Ma Mingbo didn't continue to explain, turned around and went into the bathroom, just finished training, covered in sweat, and had to take a shower.

"Brother Monkey, which ancient character are you in this costume?"

Before, Hou Ning didn't have the habit of dressing up in fancy clothes, and even if he wore Hanfu, this set was a little too old-fashioned, and he couldn't find a third color except white and gray.

Hou Ning said while undressing: "Haven't you started cultivating immortals recently, and a voice in the dark told me that I should settle difficult things for the people of the world and tell fortunes."

No, I found a set of ancient costumes and went to set up a stall under the overpass. ”

"It's got to be you."

Luo Yu really admires Hou Ning, and he can come up with this kind of unexpected ruthless work every time.

If you want to say who can make the most money in the 404 dormitory, it must be Hou Ning, this guy's monthly living expenses are not only useless, but can even be doubled.

The quiet night passed quickly.

Early in the morning, as soon as Luo Yu opened his eyes, the sky was not completely bright, and Hou Ning was already gone, along with the plastic sword in the corner, and he probably went to the overpass to set up a stall to tell fortunes.

And Ma Mingbo rarely got up early, and participating in team building is much more active than training.

went to the cafeteria for breakfast, Luo Yu and Ma Mingbo came to the school gate at the agreed time in advance, and the bus was still the same as before, and it stopped here.

As soon as he saw Luo Yu, Coach Yang's originally serious and tense face immediately had a smile.

"Luo Yu, come on!" Coach Yang smiled and waved his hand, like a spider spirit in the silk cave, seducing people passing by.

"Coach Yang, morning."

After saying hello, Luo Yu deliberately sat in the last row with Ma Mingbo, otherwise with Coach Yang's talent-cherishing character, it is estimated that he would have to tell him about the history of basketball development and the salary of professional players along the way.

As soon as he sat down, Luo Yu's pants trembled, as if something was about to come out of them.

In the next second, the hamster popped out of his pocket and stared at Luo Yu with resentful eyes.

Don't you know how tight you get when you sit down?

Rat rat me... I almost choked it!

Luo Yu hurriedly rubbed the hamster's head to show that he was sorry, today he and Ma Mingbo both went out, and Hou Ning was elusive, so he could only take it with him.

I happened to fall out of love and go to the beach to relax, so as not to think about the little female mouse next door.

After almost two hours of driving all the way, Luo Yu finally saw the golden sand, the sea water washed the reef on the shore, wet the sand, and the water surface was sparkling.

As soon as I got off the bus, everyone in the team cheered, the high-intensity training on weekdays was too boring, and it was difficult to come out of the team building once, and I could finally relax and relax.

"In the trunk of the bus, buckets are prepared for everyone, and today's activities start from catching the sea!" Coach Yang loudly announced the first event of the day.

Luo Yu carried a bucket and walked on the beach, looking for his target, and the hamster also turned into a rat meat radar to help Luo Yu start searching.

Along the way, I saw a lot of shellfish, but there were no starfish, crabs and octopus that Luo Yu wanted to see.

When he was about to change areas and continue to search, Luo Yu suddenly saw a conch, which suddenly grew feet and ran wildly on the beach.

When I looked closely, it turned out to be a hermit crab, and a new problem arose.

"Are hermit crabs crabs?"