His chest is against the floor and his elbows are slightly bent to form a perfect push-up position.

As he descended, his muscles tightened, showing great strength and stability.

His pectoral, shoulder, and arm muscles gradually pushed his body up.

His movements are fluid and powerful, full of strength and determination every time.

His breathing was steady and powerful, and he could tell he was confident in his control.

He repeated the movement again and again, each time more determined and more powerful.

is worthy of a traffic star who pays great attention to body management, 20 push-ups, Qin Feng actually did it in one go, without panting.

When he was done, he stood up and clapped his hands.

[Wow, my husband is so elegant, this damn screen, blocking me and my husband from sticking (crazy .jpg)]

[Qin Feng's physical strength is too good, push-ups, my God]

[Let's just say that Ye Chengcheng is so blessed (snickering.jpg)]

"Okay, Mr. Qin has completed the task easily, please go back."

"Husband, you're so amazing." Ye Chengcheng shouted, ran over and gave him a kiss.

Qin Feng smiled and hugged her.

"Okay, let's ask our Mr. Zhang to choose, push-ups or squats?"

Zhang Yuan put the two small toys he was playing with into his trouser pocket and said lightly, "Squat." ”

"Okay, let's get started."

Zhang Yuan took a deep breath, puffed out his chest, and then slowly bent his knees, and in the process of squatting, Xiao Wu reminded the spine to keep straight, the thighs to be parallel to the ground, and the calves to be perpendicular to the ground.

As he squatted, his legs gradually bent, trying to do as Xiao Wu said.

The first few were fine, but the more he got to the back, the more difficult Zhang Yuan felt, his legs were weak, and every time he squatted, his breathing had to pause for a while.

He repeated the action again and again, slower and slower, sweat dripping down his forehead and soaking his hair.

He insisted.

What made him uncomfortable was that he found that his son Zhang Youchen didn't look at him at all, let alone cheer him on.

Alas.

By the time he finished his last squat, his legs trembled and he didn't seem to be going to go.

[Lin Jiamei's husband is okay, the squats are very tiring, my limit is ten]

[The big flower arm always makes people feel bad, it's not refreshing at first glance, even if I can do a hundred squats, I can't look down on it (tsundere .jpg)]

[This man's estimated age is not very old, I feel that he is in his twenties, 30 squats, it is not a difficult thing]

[Emmm, it's the other way upstairs, young people don't exercise much nowadays, this kind of thing should be quite difficult for them (witty .jpg)]

"Very good, let's applaud Mr. Zhang. Okay, please go back. ”

After Zhang Yuan walked down, Lin Jiamei symbolically handed over a piece of paper, but the two did not communicate much throughout the process.

"Next, we are left with Mr. Wang. It's a bit hot today. Xiao Wu said, "May I ask what Mr. Wang chooses?" ”

Wang Lin: I choose your uncle!

This punitive measure is not intended for people at all.

What squats, push-ups!

However, as the boss, he also has a heart that does not accept the old, and he said in a deep voice: "Push-ups." ”

"Okay, let's get started."

Wang Lin swaggered over, he had changed his clothes just now, and he was now wearing an oversized black loungewear.

He squatted down awkwardly, and in an instant, his body shook like a wave, and the fat on his stomach shook with it.

As he slowly lowered his hands and prepared to start bracing himself, his arms seemed to be uncooperative and trembled slightly.

He tried hard, but barely lifted a small part of his body, and staggered to a halt in midair.

His two small eyes were glued to the floor, as if searching for a hint of support.

Fine beads of sweat oozed from his swollen red forehead, dripping onto the lawn.

Just as he was about to exert himself again, his stomach suddenly rumbled.

Wang Lin's eyes widened, looking at his stomach in surprise, there was a burst of laughter at the scene, Wang Zixuan's face turned red and turned her head.

Wang Lin used all his strength to prop up his body again. This time, he seemed to have found his balance, and his body slowly rose up to finally pull off a full push-up.

He held on for three more, but his body didn't allow him to continue, and he threw himself to the ground.

Considering the issue of personal safety, Xiao Wu hurriedly said that it was okay to do five.

But Wang Lin was born with a stubbornness, and he finished it out of breath.

The people at the scene were waiting like crazy.

[Hahaha, watching Zhang Xinqi's husband do push-ups, how is it as funny as watching a comedy]

[Laughing at me, just this physical strength, the little three, the four, and the five are still in line, and my three views are shattered]

[Hahaha, there is a problem with the causal relationship upstairs, it should be because of the physical strength is not good, so there are three primary four primary five ......]

[The program team didn't think about it, why didn't I think about preparing a few suitable programs for the old man, such as square dancing or something, hahaha]

[You don't need to be so mean to older people, everyone will be old, you are not necessarily better than others when you are old, and people are still bosses, and all aspects of ability are a few streets away from you]

After doing this, Wang Lin landed on the ground with a pestle and slowly got up.

Zhang Xinqi was a little unbearable, and whispered to Wang Zixuan: "Baby, go and help your father." ”

Wang Zixuan snorted and said, "It's a shame who let him come." ”

Zhang Xinqi's face changed, "Who told you to say that, he is your father." ”

"Hmph." Wang Zixuan turned her face away and didn't want to turn around again.

Zhang Xinqi sighed, walked over by himself, and helped Wang Lin over.

Wang Lin also waved his hand, his mouth stiff: "It's okay, just a few push-ups, it won't be difficult for me." ”

Xiao Wu was about to speak.

"Uncle, can you eat?" Doudou suddenly asked loudly.

This kid, why can't he be obedient, didn't he just say that the game should be played three rounds?

How?

Can't even count?

However, because of Wang Lin's insistence, it is indeed true that this second round lasted a bit long.

In the third round, it was decided quickly, and if the old man was punished later, maybe something would happen.

So, Xiao Wu changed the original question and said: "It's almost over, there is only the last round left, and the third round, let's let our little baby start." Who's coming? ”

Doudou hurriedly ran up and said, "I'll come." ”

Wang Zixuan followed unconvinced, "I want to play too." ”

Xiao Wu hurriedly said that Doudou would come this time, and when he waited for the next link, he would invite Xuanxuan to come.

Doudou took the microphone and acted like an adult: "Please follow the original order, walk up." ”

That serious appearance instantly sprouted the hearts of netizens.