Li Yu carried a bucket and walked in the corridor, looking up at the sky, the sky was overcast, and white light shone between the clouds, making the whole sky like an ink painting, black and white. Li Yu recalled what his master said just now, and said with emotion: "I don't know if I can bring Sanniu back smoothly tonight." ”

"Drink! Drink ha! A burst of angry voices came, Li Yu looked in the direction of the sound, and saw from a distance that it was Jiang Hong who was exercising in the morning. Because the place where the water was drawn was not far from Jiang Hongchen's practice, Li Yu walked towards Jiang Hong's side. When the distance between the two got closer and closer, Jiang Hong also noticed that someone was approaching, so he stopped his movements, looked at this person, raised his eyebrows, and said, "Brother Li? It's you. ”

Li Yu nodded and replied, "Brother Jiang, it's early." ”

Jiang Hong walked towards Li Yu and said, "It's okay, it's okay." The plan of the day is in the morning. By the way, why did you get up so early, you were injured, you should rest more. However, after getting closer, he found that Li Yu at this time was full of red light, his eyes were bright, and his breathing was even, and he didn't look like an injured person at all, Jiang Hong was puzzled: "Brother Li, who are you?" ”

Li Yu put down the bucket and said, "Thank you Brother Jiang for your concern, my injuries have almost recovered." ”

Jiang Hong went to Li Yu's side, touched Li Yu's body with his hand, and then held his shoulder, and pushed a few times, Li Yu seemed to take root from the bottom, and did not move at all. Jiang Hong said in surprise: "Okay! Brother Li, you are really amazing! Unexpectedly, the recovery is so fast! Is there any miracle in it? ”

Facing Jiang Hong's question, Li Yu said slowly: "It's my master, it's Master Yang Qingshou Yang, he used his own internal strength to help me recover my strength." ”

After Jiang Hong heard this, his face sank, and he said slowly: "The method of transformation of the five elements? ”

Li Yu said: "I don't know what the method is, but it is true that the five elements are used to transform my master's internal strength into me." ”

Jiang Hong sighed with emotion: "Master Yang is really a good master." ”

"How do you say that?"

"I have heard of this method of transforming the five elements, which is to transform one's own internal strength into others, but this method is extremely exhausting."

After Li Yu heard this, he showed some ashamed expressions, "So that's the case." ”

"This is not the same as only using internal strength to temporarily help people recover from their injuries, the Five Elements Transformation Method is a safe and dangerous transformation method, which can not only restore the injury, but also restore the person's strength."

"What does it mean to be safe and dangerous?"

"The method of transformation of the five elements is to open all the acupoints and meridians of the transformed person in advance to ensure the operation of internal forces in the body. Then the transformed person uses the Five Elements to establish a circulation around the body, and the transformed person then injects internal power into the transformed person's body. To say that he is safe is that as long as the bridge of transformation is completed, the transformed person can safely and securely convert the external power into his own power. And to say that it is dangerous is not to say that it is transformed, but that it is transformed. ”

"What do you mean?"

"This method can restore the power of the transformer, and after this method is successful, the transformed person will continue to absorb the power from the transformer's body to restore his shortfall power, and will not stop until his power is restored. And everyone's internal force is different, so the transformer must first transform his internal power into a very pure internal strength, and then pass it on to the transformed, the efficiency of this transformation is very low, if this method is used skillfully, it can be said that the transformer is ten successful."