When the middle-aged elder heard the noise below, he opened his eyes and scanned the following, and the disciples were all sitting upright and cautious. Yang Chen also hurriedly sat on the stone rock, his jaw was still bleeding, he didn't dare to wipe it off for fear of being driven out by the elders, but fortunately, it was only a skin injury, and the bleeding was not very much. The female disciple and the rugged disciple had already taken their posture. The middle-aged elder did not speak, but closed his eyes again and continued to preach.

Yang Chen gathered his mind at this time and listened carefully to the technique of absorbing qi, but he was disturbed by the rough disciple just now, but he couldn't listen to all the content. The middle-aged elder's speech was wonderful, but Yang Chen was also very happy to listen to it, and before he knew it, it was already lunchtime, and the middle-aged elder was also able to finish the way of accepting qi. Said leisurely: "The five grains are cultivated, the Taoist is cultivated, everyone is scattered, don't miss lunch." After that, he took off.

Yang Chen still recalled what the middle-aged elder said, and when he got up and walked, he was also confused, as if he had lost his soul. Many disciples who listened to the sermon looked at the blood stains on Yang Chen's jaw, remembered Yang Chen's previous ugliness, and left with a smile. When he arrived at the foot of the mountain, Yang Chen felt that his foot was tripped by something, and when he climbed up, he was top-heavy, and suddenly heard a person say with a smile: "This kid is a dog and likes to walk on his stomach." Yang Chen was suddenly tripped and fell dizzy. I just woke up from the aftertaste. hurriedly got up, and when he fixed his eyes, he saw that it was the rugged male disciple again.

Yang Chen said angrily: "Why have you humiliated me several times?" The rugged disciple smiled: "I don't like you, what's wrong?" The eyes were contemptuous, and he didn't take Yang Chen in his eyes. Yang Chen remembered that the back of his head and jaw were still in pain, and immediately the blood rushed upward, pounced on it, and scolded in his mouth: "You bastard." ”

Before Yang Chen could get close, the rugged disciple flew up and kicked Yang Chen's lower abdomen, and Yang Chen was kicked on his back and fell heavily to the ground. The rugged disciple laughed loudly. Yang Chenfu got up again and rushed towards the rough disciple, at this time Yang Chen was careful not to be kicked by the rough disciple again, who knew that the rough disciple got up quickly, kicked Yang Chen's waist again, and Yang Chen rolled sideways.

Yang Chen didn't care about trying to catch the rough disciple, but every time he was kicked down by the rough disciple. After a while, Yang Chen was already in pain all over his body, and there were injuries all over his face and hands, but Yang Chen still didn't give up, stalking and fighting, and the rough disciple felt very bored, and sneered: "Boy, you are still too tender, give you half a year and we will compare again." "After that, he walked away. Yang Chen sat on the ground and rested for a while before getting up and returning.

After walking a short distance, he saw the beautiful female disciple standing on the side of the road, and when he saw Yang Chen coming over, he smiled and said, "How does it feel to be ravaged?" Yang Chen saw her beautiful appearance, as if her heart had been accepted, and he didn't know how to answer. The beautiful female disciple saw Yang Chen staring at herself, a touch of shyness flashed on her face, and she said angrily: "How can anyone look at a girl like this?" Yang Chen was awakened and said ashamedly: "The kid is rude, senior sister don't be surprised." ”

The beautiful female disciple saw that Yang Chen's face was covered with blood like that cat, and she was very satisfied with her senior sister, and immediately turned her anger into a laugh, and said, "Let's get to know me first, my name is Sikong Yue." Yang Chen said: "My name is Yang Chen, and I am a miscellaneous disciple. "Yang Chen, the name is not bad, but I stayed a little longer. Sikong Yue seemed to be talking to herself.

Yang Chen sneered: "Senior sister made fun of it. I don't know where Senior Sister is practicing?" Sikong Yue said with a smile: "You don't have to ask me where I practice, just tell me what kind of miscellaneous work you do on weekdays." Yang Chen said in frustration: "I will do some medicine field chores in the hands of Senior Brother Yue Sihua." Sikong Yue said happily: "That elixir cultivation is also interesting, I'll go and take a look at it one day." Yang Chen was very happy in his heart, and he couldn't wait for Sikong Yue to go today. Mu Ne said in his mouth: "Senior sister is free, ...... Come on. ”

Sikong Yue suddenly said solemnly: "Then Xing Zhou, it's better not to provoke you, so as not to get into trouble." Yang Chen only knew at this time that his disciple was called Xing Zhou, and when he asked Sikong Yue why, Sikong Yue only told himself not to provoke Xing Zhou. Sikong Yue saw that it was past lunch time, and said with a smile: "You must be hungry, give it, this is the bun I brought." As he spoke, he took out a cloth bag from his arms and handed it to Yang Chen, which was mixed with the girl's body fragrance and the fragrance of the bun. Sikong Yue said: "I'll go first." Saying that, he walked towards the road where Yang Chen came, Yang Chen did not withdraw his eyes until he couldn't see Sikong Yue's figure, and went back with a cloth bag, but there was no name of joy in his heart.

Yang Chen returned to his residence, cleaned it, and changed his clothes, only to find that he was covered in bruises, with multiple skin injuries on his face and arms, all of which were broken when he fell, and scolded that Xing Zhou many times in his heart. Remembering that he hadn't eaten lunch yet, he took the cloth bag given by Sikong Yue and opened it to see that it was wrapped in four assorted buns, and the aroma caused Yang Chen to gurgle in his stomach, Yang Chen ate all the four buns in one go, but he felt that the taste was delicious, and it was much better than what his mother made, although he was not full, he could only make do with one meal. Yang Chen took the cloth of the buns, and when he smelled it, there seemed to be Sikong Yue's body fragrance, so he put it away and carefully carried it in his arms.

In the evening, I felt as if my body was swollen, and a slight movement would cause pain, and when I untied my shirt, I saw that the bruises had turned into bruises, all of which were like footprints, and I didn't know what kind of dark energy Xing Zhou used to be so powerful. Yang Chen didn't have gold sore medicine, so he couldn't relieve the pain, and thought to himself: "I can't sleep like this, I just learned some methods of absorbing qi today, so it's better to cultivate." ”

So he sat cross-legged on the bed and began to cultivate. The method that the middle-aged elder said is also profound, Yang Chen followed the method he preached to absorb qi, just a quarter of an hour to feel that the vitality in the Guan Yuan acupoint has changed, and the Yuan Qi in the Guan Yuan acupoint is condensed into a stream, such as the swimming dragon in the air cavitation keeps colliding, Yang Chen will guard the stone gate, guiding the Yuan Qi to the stone gate acupoint, but the power of the Yuan Qi is small, and the long-term rush is fruitless, so he has to go to the Guan Yuan acupoint to absorb the qi again, and when he feels full, he stops absorbing the qi, and let the Yuan Qi wander and condense in the air cavity repeatedly, so that the Yuan Qi in the Guan Yuan Acupoint has shown a full state, and can no longer absorb the Yuan Qi to enter。

Yang Chenfu guided the vitality to walk towards the Shimen Cave again, but this time it was like a bamboo directly opening up the Shimen Cave, with the original vitality guidance, and the surrounding wood vitality surged into the Shimen Cave. Yang Chen got the trick and was no longer in a hurry to open up the air hole, but continued to absorb and store the vitality into the stone gate hole, condensing it over and over again. With the previous experience, the absorption and storage of vitality was also much faster, and by midnight, the Qi Sea Cave and the Yin Jiao Cave had been opened one after another. Suddenly, he felt that an invisible space was formed between those square inches, vast as the sea, absorbing and condensing vitality gathered in it like a drop in the ocean.

Breaking through the four acupoints of Guan Yuan, Shimen, Qi Sea, and Yin Jiao is to dredge the human body's Qi Sea, and since then there will be a storage place for absorbing and refining the Yuan Qi, as long as you keep cultivating and absorbing and refining the Yuan Qi, the Yuan Qi in the Qi Sea will continue to grow over time. The external vitality is not pure enough, and after being absorbed by the body, it needs to be continuously refined into the vitality that the body can accept and store, which is the innate vitality. The so-called external is the introduction, and the internal root should be this meaning.

The four air pockets absorb and refine the vitality at the same time, and the speed is more than four times faster in comparison, but the sea of qi seems to be endless and can never be filled, Yang Chen has been cultivating until the dawn of the east, and the absorption and refining of the vitality is only less than one-tenth of the sea of qi, Yang Chen is not impatient, and he is ready to go to the medicine field to sort it out.

Who knew that the body couldn't move, as if it was frozen, and it was difficult to move a finger or open the mouth. Yang Chen knew that it must be the ** yin poison used by Xing Zhou, and because he didn't treat it in time, the damage to his body was getting worse and worse. I hadn't noticed it before, but at this time, I suddenly felt cold in my body, and my whole body was swollen and painful. But it was difficult for him to make a sound, and no one would come, so he had to continue to cultivate** forget the pain in his body, and wait for the other miscellaneous disciples to come later.

There was no drinking water, and the cold poison in his body was even more powerful, and Yang Chen's whole person was confused and confused, and he didn't know how long it had been. Just absorb and refine the vitality according to the ** on the "Aoki Dictionary", and then guide the vitality to dredge the air pockets and meridians. When he opened the acupoint in the altar, he suddenly felt that the cold and paralyzing qi in his chest came out of the acupoint in the altar, and his mind was also much clearer, and he looked at it from the window in a trance, and it was already the moon and the middle of the sky, and he wanted to wait for the evening to wait for other miscellaneous disciples to come to help him, but he didn't expect it to be the middle of the night, and he was anxious, and he shouted out, Yang Chen was very surprised, he was able to speak, and raised his hand to find that his hands could also move. I was happy in my heart and wanted to stand up, but I felt that my waist and legs still couldn't move, so I had to throw myself out of bed, and use my hand as a crutch to find the leftover steamed buns I had eaten some time ago.

Yang Chen ate some steamed buns but felt that the cold and swelling on his body had been reduced a lot, and at this time his mind became more and more sober, and he thought in his heart: "Since opening the acupoint in the altar, it is like opening an opening for the catharsis of cold poison, and the cold poison in the upper body, head, and arms has slowly escaped from the acupoint in the altar, but I didn't expect to find a way to relieve the cold poison by mistake." I think that the middle acupoint is the gateway for the upper body to vent the cold poison, but I don't know where the lower body is to vent the cold poison? Yang Chen began to absorb and refine the vitality again, and gradually opened up one acupoint after another.

When the sky was just dawning, Yang Chen knew that it was time for the disciples to get up for lunch, so he raised his voice and shouted the names of some familiar miscellaneous disciples, which happened to be heard by Liu Shi next door. Liu Shi pushed the door in with a probe in his head, and asked with his eyes in his eyes: "Senior Brother Yang, what are you yelling and screaming in the early morning? Is there a fire?" Yang Chen said apologetically: "Senior Brother Liu, don't blame, because I am injured and can't walk, I am annoyed that Senior Brother will come to the dining hall to bring me some food." "Wounded, who hit you?" Liu Shi exclaimed. On weekdays, miscellaneous disciples are often bullied by full-time disciples, and it is inevitable that they will be injured, but it is the first time that they have been beaten to the point that they can't walk.

Yang Chen remembered what Sikong Yue said, and it was not easy to mention some of Xing Zhou's background at this time, so he whispered: "I accidentally ingested a herb, it seems to be poisoned." Liu Shi said: "Poisoned, do you want to invite the elders of the outer courtyard who are good at medical skills?" Liu Shi is a warm-hearted person on weekdays, and at this time he is afraid that Yang Chen will have an accident. Yang Chen originally wanted to invite the sect elders to heal his injuries, but when he thought about it, the sect elders knew at a glance that they had suffered from the cold internal strength, but when it came, it was not easy to answer. Now I have found a way to excrete cold poison, although it will take some time, but it is better than entangled with Xing Zhou again.

So he said, "No need to please, I'm much better." I just need to bring me some food. Liu Shi let go of his surprise and said, "This is a small meaning." Suddenly, he said, "I'll carry my junior brother to the toilet." Yang Chen's legs were crossed together, it was difficult to get up at this time, and it was very embarrassing to ask Liu Shi to help him undress and untie his pants if he wanted to go to the toilet, and he was unwilling, so he hurriedly said: "That's not necessary." ”