One hundred and eighty-four, the night that I couldn't sleep

The seven of them lined up and sat cross-legged on the ground as best they could.

"Close your eyes first, try to run the magic energy on your body", Yu Gong, as one of the most qualified old magicians, naturally took on the role of a mentor, as for Yunyang and Luo Yixi, they can only play a supporting role.

"It's pretty good, the magic energy is running smoothly, it seems that the control of the magic energy has reached the point of proficiency", Luo Yixi praised on the side.

"In this way, I do have a little talent, but I don't know if it will be as stable as it is now when the magic is released, so I can help them first, so that they can better control the control of magical energy."

"Don't look at me, I'm just a rookie who has just been promoted to the seventh level, okay, I can't go up yet, I'm in charge of one", Yun Yang slowly walked behind Yun Yaolan, and then transferred the magic energy to Yun Yaolan's body, at the beginning, the two were somewhat repulsive, but under Yun Yang's guidance, the two energies began to harmonize.

Guided by Yun Yang's energy, with Yun Yaolan's magical energy, it smoothly ran to every part of the body. Luo Yixi and Yu Gong are responsible for three of them alone, which is not a difficult task for high-level magicians, especially a control master like Yu Gong, who can operate it with one hand.

"Okay, it's almost over, start condensing the magic you are most familiar with, and we will assist you", after the energy of the seven people is running steadily, Yu Gong will begin to enter the second stage of teaching.

It's been a while since I've used magic, but I still know the general direction of condensing magic. It's just that it will seem a little rusty, and at this time, the three seniors will guide their energy. Logically speaking, there is no connection between the magic of different elements, so it is natural that a mage of the wind element cannot teach magic to a person with the fire element.

But the origin of magic is the same, especially after an in-depth understanding of the formation principle of magic, you will find that many things on the basis are similar, but there will be a big gap in the combination, so a teacher has a way to teach the disciples of magicians with different elements at the same time.

To Yun Yang's surprise, Yun Yaolan's magic condensation was very smooth, as if she had reached the point of being very proficient. In contrast, the performance of the other six people is a little rusty, although under the guidance of the big guy, they have finally completed the condensation and release of magic, but no matter how you look at it, they are all novices.

However, after the success of the seven people, they were all as happy as children.

"Yunyang, thank you, I was able to master the water flow attack so quickly, it took me a long time to learn before."

"It doesn't have much to do with me, I didn't really help you much, just made a little tweaks to make your magic a little more powerful, in fact, even if you try it yourself, it probably won't be a big problem."

"Really, I'll try again"

I don't know if it's intentional, Yun Yaolan's condensed magic this time is very bad, not to mention releasing it, even the formation is a little weird, Yun Yaolan felt a sense of loss.

"Ah, that, cough, it's okay, just practice, let's continue to practice a few times, you remember this feeling"

"Well, I'll try"

Releasing magic is not the same thing at all, so Yu Gong can only teach one by one, guide one by one, and Luo Yixi is the same, but it didn't take long for these six women to start feeling dizzy due to overwork, and the good news is that they have all mastered the condensation and release of magic.

And Yun Yaolan's physique is much better, although she is also a little tired, but after a little rest, the tiredness will disappear a lot.

(Yun Yaolan's physique level is really much higher than theirs, this is not a situation where there is a difference of two or three levels, it should be innate, is this the racial advantage of the Fish-Man Race?) )

After some simple cleaning, all seven of them were in good spirits, although a large part of them were pretended.

"Yu Gong, Brother Yixi, you go to rest first, they may not go to sleep tonight"

"They're in your hands, boy"

After the two said hello to Yunyang, they walked to a flat place and lay down.

Soon, the seven women walked to Yunyang's side.

"Why, you're so tired, don't you go to sleep?"

"We all want to stay with you for a little longer," Yun Yaolan and the other six women all sat down around the fire.

As soon as he sat down, he heard a strange sound, Ling'er subconsciously covered his stomach, and Ling'er playfully stuck out his tongue: "Hehe, I haven't cultivated so hard for a long time, and the consumption is a bit big."

When Ying just wanted to make fun of Ling'er, she found that her stomach was ringing too.

"Okay, I'll cook for you myself tonight", Yun Yang immediately waved his hand and took out the food.

"Yay!" Ying\/Ling'er

Yunmei was ready to stand up: "Let's help too"

"No need, I'll do it myself, hurry up" (how can you help with such a good opportunity to pretend)

Yun Yang controlled some of the food into the air: "However, don't be idle, carefully observe my techniques, the most important thing is to see my energy control, how much you can learn is up to you"

As if performing some kind of trick, Yun Yang easily removed the unwanted parts of the vegetables with magic energy, and then evenly cut them into strips and put them in the pot, and then controlled a piece of meat into the air, first dividing the meat into two halves, half of which was cut into diced meat of similar size, and the other was cut into many thin slices.

As for why it has to be split into two pieces? That's for pretending, of course. Looking at the sparkling eyes around them, you can clearly know how shocked they are now.

"wowowo, Eun Gong is so amazing"

"Yes, yes, Xiao Yue was stunned", Ling'er said while clapping.

"Huh?" Yun Xiaoyue was a little puzzled (weren't you stunned too)

"Yunyang, how did you do it, I can't see it at all", Yunmei asked very studiously

"Yes, Engong, teach us", Momoka, as one of the main chefs for a long time, has undoubtedly discovered the new world.

"Okay, okay, let's not sell Guanzi, let's talk while eating", Yun Yang smiled and continued to prepare the ingredients, first preparing the soup base, and then continuing to cut a lot of meat slices.

"Huh? Yunyang, isn't the food undercooked", Yun Yaolan's question was obviously everyone's question.

"Today I'm going to teach you a very simple and interesting way to eat it, called 'hot pot' eating method"

Seven: "Hot pot?" You look at me, I look at me, and they all mean that they have never heard of it at all.

"This way of eating is very simple, that is, make the soup base first, wait for the water to boil, and then put the food in to cook, but one thing to note is that you should eat according to the principle of eating the meat first, and then eating the vegetables."

"There are two good points in this way of eating, one is to ensure that the food is in the most delicious doneness as much as possible, and the other is that it is particularly convenient and simple", looking at a confused face, Yun Yang knew that it was easiest to get started directly, and evenly divided the seasoning into eight bowls: "Come, take one bowl per person"

"Look, that's how to eat", Yun Yang picked up one of the pieces of meat and put it in the pot, then fell left and right two or three times, then picked it up and dipped the sauce in the bowl and ate it.

"ummm, delicious, I haven't tried hot pot for a long time, and sure enough, fresh meat is delicious"

Yes? Just eat it?

"That, Yun Yang, is the meat really cooked, otherwise you will eat bad stomachs", Yun Yaolan said with some concern.

"Hmm", and the rest nodded very seriously.

"Rest assured, the meat itself cooks quickly, and the temperature in the pot is close to 90 degrees, at this temperature, the meat should not be put in for more than 5 seconds, otherwise the meat will become very old. Momoka, you're the first to test the poison."

"Ah, I, I...... Well, I'll come."

"Look, Momoka's hands are starting to shake," Ling'er said gloatingly.

As a result, Momoxiang directly sandwiched the meat into Ling'er's bowl at a very fast speed, Ling'er didn't react at all, and when she reacted, the meat was already in the bowl.

"Ling'er is not allowed to waste food", Yingying added to Ling'er with a smile.

"...... you're feeling the pressure from all directions, Ling'er said with a look of grievance: "wuwuwu, if I have a stomachache, you must take good care of me", then closed his eyes and ate it in one gulp, and chewed a few times reluctantly.

Everyone was "frightened" to observe Ling'er's situation, only Yunyang shook his head with a smile and continued to prepare the meat slices.

Suddenly opened his eyes and said, "Hey, it's delicious, and the meat is indeed cooked."

"Really?" Ying asked with a wide wink.

"Really!"

These people were relieved, and at this time, Yunyang had already poured one of the plates of meat directly into the pot, and then slowly stirred it a few times with chopsticks: "Okay, eat it quickly, don't be hungry"

Everyone showed a very happy expression when they ate the first bite, looking at their smiles, Yun Yang naturally felt satisfied, from then on, Yun Yang acted as a service staff, and did not eat any piece of meat at all. In such a situation, Yun Yaolan naturally sat idly by, and immediately sandwiched a piece of meat for Yunyang, and when this precedent was established, the rest of the people began to take turns to sandwich meat for Yunyang.

In the end, the fullest food became Yunyang.

After eating, it was natural to start the night talk, everyone shared the interesting things when they were young, only Yunyang listened quietly there, without interjecting, everyone hoped that such a happy time could become eternal, but reality always has its cruel side.

Before you know it, the eastern sky is already white, and under the gaze of everyone, the first rays of sunlight shine on the earth, which means......