Although Xu Yan has entered the martial arts, his life is as usual, cooking when he should cook, and feeding the chickens when he feeds the chickens, Li Xuan seems to be as leisurely as usual.

Behind his back, he was scratching his ears and cheeks, pondering how to compile the cultivation framework of the innate realm, how to compile the theory of the innate realm, and even the tricks.

In addition to the innate outside the borders, there must also be a concept of the direction of cultivation in the future.

In order to lay a good theoretical foundation for the future blind compilation of realms and exercises.

The exercises are not compiling enough to be mysterious, Li Xuan's cultivation is not strong enough, and the artistic conception is not deep enough, which is not enough for Xu Yan, a demon, to understand deeply.

It's too mysterious, out of the framework, and I'm afraid that I won't be able to connect it, and I'm even more afraid that Xu Yan won't be able to understand it, and he won't be able to cultivate in the Qi and Blood Realm!

"Damn, it's too hard!"

Li Xuan sighed secretly.

There is pressure in my heart, and I can't let go of myself, so I feel constrained when I make it up.

Let it go and make it up, but I'm afraid that Xu Yan won't be able to realize it, and he won't be able to cultivate if he is stuck in the Qi and Blood Realm, and he will be the one who will be damaged in the end.

Li Xuan's side was secretly troubled by the blind compilation of the Innate Realm exercises.

In the past few days, Xu Yan has also been scratching his ears and cheeks for the four sentences, but he has made no progress, and he is depressed.

"If I can't understand such a simple technique, Master will definitely be disappointed.

"What about refining jade bones? If you can't comprehend the martial arts, how can you continue to practice martial arts?

"Martial arts are endless, you can't even comprehend such a simple technique, how can you cultivate to a stronger and deeper martial arts realm?"

Xu Yan pondered.

Suddenly, he thought of Master's words again.

"Master said, do your best, if you can't attain enlightenment, you won't delay your cultivation......

"I was so focused on the exercises that I was exhausted, but I neglected my cultivation.

"Master is actually telling me not to indulge in it too much, and to comprehend it in the process of cultivation, so that we can understand the wonderful reason......

After making up for his brain like this, Xu Yan's eyes lit up.

Immediately reined in his mind and began to cultivate, carefully comprehending the flow of qi and blood, and slowly strengthening it, his mind was free of distractions, and he was focused on cultivation.

It's just that in addition to cultivation, the four sentences of skill occasionally come to mind.

With his cultivation, Xu Yan gradually had a little realization in his heart: "Thousands of streams and thousands of rivers are watered...... Every time I cultivate, my qi and blood are increasing, and they are becoming more and more, bit by bit, isn't it just like a thousand streams of water?

"Thousands of miles into the ocean...... The wonderful principle is to gather qi and blood and turn into an ocean...... No, it is the flesh that is like the ocean, containing qi and blood;

"The waves roll up a thousand waves, and the qi and blood can shake the mountains - the qi and blood cannot be smooth, they must be like a torrent, they must be like a stormy wave, so that they can stimulate the qi and blood more effectively and strengthen the body more effectively.

"Qi and blood can shake ten thousand mountains, and its meaning is that the bones are like mountains, and the blood and qi shake the mountains......"

Xu Yan had a flash of inspiration in his mind, and he only felt that the artistic conception of the four sentences of skill had already appeared in his heart.

At this moment, he vaguely realized and comprehended the martial arts in it.

"Qi and blood converge, like a torrent, like a storm; Shake the Jade Bone ...... It's a big ocean all around you......"

Xu Yan fell into the understanding, and the qi and blood in his body gradually became like a torrent, and layer by layer of qi and blood constantly slapped the bones around him.

"I see!"

At a certain moment, Xu Yan's heart was excited, and he instantly understood the hidden martial arts principles in the four sentences.

I saw him take a deep breath, his bones trembled, and there was a roar around his body, as if there was a thunderous sound in his body.

The sound is not loud, as if it only rings in the body.

At a certain moment, wisps of qi and blood continue to emerge, circulating around the body in a new way of operation, the bone marrow flows like a river, and the qi and blood continue to be produced, and faster and faster, more and more.

At the same time, the qi and blood around the body are like torrents, constantly running, sometimes slapping the bones, and the qi and blood slapping on the bones, rolling back and forth, agitating the whole body.

The physical body has been strengthened in this reversal of qi and blood, and the qi and blood have also been purified, and the power has become stronger.

The gang of qi and blood surrounded his body, and between Xu Yan's breaths, his chest and abdomen roared, his qi and blood boiled, and his fiery breath was like a raging flame.

However, with the newly realized cultivation method, after cultivating for a while, Xu Yan felt his own improvement.

And it is an all-round improvement, the physical body is being enhanced, and the qi and blood are being enhanced.

"The skills passed on by the master are really too profound, and if you really understand the skills, it is different from not having the skills of understanding, and you can cultivate them.

"After comprehending the skills, the ascension is faster, and the qi and blood become stronger."

Xu Yan was excited.

"I have finally realized the trick, and I will not disappoint Master!"

His heart was uplifted.

……

Li Xuan is compiling the cultivation method of the Innate Realm, mainly the theoretical framework and how to connect with the Qi and Blood Realm.

The first thing that has been determined is that the cultivation of the Innate Realm is True Qi!

A body of qi and blood turns into innate true qi, and if you want to turn into innate true qi, this requires a process, the first step is to open up the bridge between heaven and earth!

"After opening the bridge between heaven and earth, the qi and blood run around the sky and turn into innate true qi...... Only by opening up the bridge between heaven and earth can we breathe out the aura of heaven and earth and turn it into true qi......

"The innate is the one who swallows the aura of heaven and earth, and the qi is soaring into the air, and it is a hundred miles in an instant, and it is already ...... extraordinary people."

The more Li Xuan pondered it, the more he felt that this set of blindly made up theories was very real, the theory was perfect, and the framework was firm.

It's just Xu Yan, a stupid apprentice, to come to his senses.

The only problem is.

Li Xuan looked up at the sky and muttered in his heart: "In this world, is there an aura?" If not, wouldn't you be blind?

"The air here is so good, it's really sweet, there should be an aura, right?"

Regardless of whether there is aura or not, anyway, the innate realm is to swallow the aura of heaven and earth, refine it into innate true qi, return to the innate after tomorrow, and get rid of the mortal womb.

"The second realm is so high, once it is cultivated, it is already very strong, and the realm behind it must continue to be made in the direction of Xuanhu, otherwise it is not strong enough."

Li Xuan sighed in his heart, this blind compilation of exercises is not an easy thing.

However, after a few days of pondering, I finally made up the cultivation method of the innate realm.

Theoretically, it can be connected with the Qi and Blood Realm.

As for whether it can be successful, it all depends on Xu Yan.

"Don't rush to pass it on to Xu Yan for the time being, he has just entered the Qi and Blood Realm, so why should he be familiar with the Qi and Blood Realm first.

"Otherwise, he won't comprehend the Qi and Blood Realm Exercises, and he will start to comprehend the Innate Realm Exercises, if his brain can't turn around, wouldn't it be self-defeating?"

Li Xuan thought in his heart, and decided to slow down, not to mention that when Xu Yan cultivated to the Qi and Blood Realm, he would at least have to comprehend the four sentences, right?

"I don't know if the stupid apprentice, has there been any gain here? The four sentences of the trick are still not mysterious enough, and the space is a little over, so it will be better next time. ”

Li Xuan secretly summed up his experience, and the next time he made up the tricks, he had to make up a little more mysterious, and the artistic conception was a little more sufficient, and he had to be able to catch up with the realm of cultivation.

It can't be space-bound.

Otherwise, it is not easy to perceive.