Li Xuan wrote down the exercises of the Golden Bell Jar on the Great Day on the draft, carefully checked it, determined that the theory of the exercises was feasible, and memorized the exercises by heart.

The blood in his hands surged, and the draft instantly turned to ashes.

The exercises passed on to Meng Chong have been compiled, and the next step is to pass them on to Meng Chong's apprentice, waiting for him to come to his senses.

Following.

The sky was slightly bright, and in the open space of the courtyard, the sound of martial arts training came.

Meng Chong held a machete, wielding a tiger and a tiger, and his shiny head reflected the light.

Li Xuan nodded silently, the second apprentice, like Xu Yan, is a hardworking and diligent person, with such an apprentice, why is he not strong?

"Apprentice, come here!"

Li Xuan sat down on a chair.

"Master!"

Meng Chong took the effort, stuck the knife on the ground, walked over excitedly, and saluted respectfully.

"Today, I will teach you the method of martial arts for my teacher."

Li Xuan's expression was solemn, and he said word by word: "Passing on your martial arts for your teacher is not the martial arts you have learned, it is just ordinary fist and foot kung fu."

"The martial arts of being a teacher, moving mountains and reclaiming the sea, and breaking through the void are all idle things.

"Martial arts are endless, but the cultivation of martial arts must also start from the foundation, and the first realm of martial arts is the ...... of qi and blood realm."

Li Xuan said that behind him, his palm was raised, and in an instant, a rush rose into the sky, stirring up into the air.

Even though he had restrained the coercion of his aura, at such a close distance, Meng Chong could still feel the terrifying power contained in this qi and blood.

His eyes widened and he looked excited, and there was a look of fanaticism in his eyes.

Martial arts!

This is martial arts!

Just the first realm, the Qi and Blood Realm is so terrifying!

Li Xuan withdrew his qi and blood and continued: "Martial arts cultivation starts from refining skin, bones, and organs, which is the foundation and foundation.

"Only by laying a solid foundation can the road of martial arts go far, and you must know that a journey of a thousand miles begins with a single step."

Li Xuan raised his hand again, his qi and blood condensed into a palm, pinched Meng Chong's shoulder, pinched his arm, his thigh.

"Apprentice, your talent lies in your physique, your bones are strange, just right for the physical body, so for the teacher to pass on the basic exercises of your physical body martial arts today, the golden bell jar of the Great Day ......"

Meng Chong touched his head excitedly and said, "It's all up to Master's arrangement!" ”

"The Flesh Body Martial Dao is a martial art that focuses on the cultivation of the flesh body, with unparalleled defenses and extraordinary strength, which is just right for you."

Li Xuan stood up and circled around Meng Chong.

I also have to sigh in my heart, these two apprentices were born with a strong appearance, knotted muscles, and a smooth bald head.

The facial features are upright, but the burly figure, the smooth head, and the strong muscles have already covered his upright facial features.

I can't see handsome, I only see a fierce temperament.

Anyone who sees it can't help but praise, what a majestic boy!

"A martial artist who cultivates the physical body is a great achievement in the physical body, which is comparable to a divine weapon...... Of course, this is still too far away for you, as long as you cultivate into the Great Sun Golden Bell Jar, you stand still, even if there are thousands of troops, you can't break your defenses......"

Li Xuan continued to blow the power of the Golden Bell Jar of the Great Sun, which stimulated Meng Chong's fighting spirit and inspired his fanaticism.

Sure enough, the more Meng Chong listened, the more excited he became, his muscles were shaking, and his bare head seemed to be a little brighter.

"Listen well, as a teacher, I will pass on your cultivation method of the Golden Bell Jar on the Great Day......"

Li Xuan sat back in his chair and said with a solemn expression.

"Yes, Master!"

Meng Chong knelt down directly and listened respectfully.

"There is a difference between the cultivation of the physical body and the cultivation of the orthodox martial arts, the orthodox cultivation is refining the skin, refining the bones, and refining the organs, while the physical body is the integration of the three, and the cultivation ...... at the same time."

Li Xuan dictated the exercises that had been compiled word by word, first sensing qi and blood, and then qi and blood from the inside to the outside, or from the outside to the inside, forming a cycle, refining skin, bones, and organs at the same time.

“…… Do you remember, boy? ”

Li Xuan asked after explaining the exercises word for word.

"Master, disciple remembered."

Meng Chong nodded.

The exercises are memorized, but he doesn't understand how to practice them.

Li Xuan said at the right time: "The martial arts of being a teacher lies in enlightenment and meaning, not in the form of exercises.

"Martial arts cultivation is about talent, and the method of revenge for the teacher is quite wonderful, and the talent should not be bad.

"You should take a good look at the exercises, and I believe that you can understand as a teacher."

gave Meng Chong a little encouragement, and after a pause, Li Xuan said again: "The exercises are all in it, and whether you can cultivate or not depends on your personal understanding."

"Master leads the way to practice by individuals.

"You have to be calm and calm, not arrogant or impatient, to understand the meaning of the exercises."

Meng Chong seemed to understand whether he understood it or not, but he felt that it was worthy of being a powerful martial arts technique, and it was really profound and subtle, and it was so difficult to get started.

"Master, I will definitely come to my senses!"

Meng Chong said firmly.

"Very good, don't let the teacher down!"

Li Xuan's head.

stood up, took a horse step, and said: "Take a horse step, feel it carefully, and first sense the qi and blood." ”

"Yes, Master!"

Meng Chong nodded.

In the open space of the courtyard, a horse was tied.

"Cultivation requires a combination of work and rest, cooking when the time comes, cleaning the courtyard, and scrubbing the table...... Relax yourself, relax your mind, don't keep tense, sometimes, the more persistent, the more you can't harvest......"

Lee Xuan Dun taught.

At the beginning, Xu Yan realized his blind exercises in the process of cultivation and successfully stepped into the door of martial arts.

"Master, disciple understands!"

Meng Chong nodded.

"Also, when stewing chicken, remember to put Jiuye Yuanzhi, or thousand-year-old mountain ginseng......"

Li Xuan commanded again.

"Yes, Master!"

Li Xuan put his hands behind his back, ready to go out for a walk, when he suddenly thought of something, and said, "If you lack something, you can go to Shi Er." ”

"Yes, Master!"

Meng Chong nodded.

Shi Er is still very capable of doing things, and Li Xuan treats him as an errand runner for the time being, it depends on whether he understands how to behave.

……

Yunshan County Ya.

The county commander sat down with the old man Mai, Shi Er and the others again.

"Xu Yan, he showed his might in the county town, and swept away the Shenwei army by himself......"

The county commander said with a shocked face.

"Nowadays, the dignitaries and nobles in the county are all looking for masters, wanting to learn from masters and cultivate powerful martial arts."

There was a hint of fanaticism in his eyes.

was going to run away, after all, Li Xuan was too terrifying, and he could shoot them to death with a flip of his hand.

After the news of the county town came, Xu Yan showed his might, he was like a god, and he was ridiculously strong!

And Li Xuan is Xu Yan's master!

Isn't it a mysterious master?

The master is around, at this time, where are you still thinking about running away.

is thinking about how to pat yourself on the back, how to please the masters, and you can get a point or two.

Since their world view has been refreshed, their obsession with rebellion has faded a little, and becoming a real martial artist and cultivating a powerful martial arts is already the first desire in their minds!

"The master accepted Meng Chong as an apprentice, and I gave a part of the Jiuye Yuanzhi and the thousand-year-old mountain ginseng treasured by this sect to the master, I think I should continue to take more treasure medicines and give them to the master......"

Shi Er took the opportunity to speak.

These treasures are precious, but they can't make them become martial arts powerhouses like Xu Yan, and they are more valuable if they are given to masters and rewarded.