Accurate!

You can even see that you like to eat something cold.

Wu Zengshuang was surprised, and hurriedly asked, "Then what should I do?" ”

Lu Jiudao, "Needless to say, it must be a change in eating habits, first of all, you can't eat cold things, especially ice cream and ice cream." ”

"These things are not only cold, but after eating the pigments and artificial sugars in them, they will become sour, cold and sour, how can your spleen and stomach not be bad."

Wu Zengshuang scratched the back of his head, "Usually it's just this bite, I feel tasteless in my mouth if I don't eat it......"

"You don't call it preference, it's called greed, liking to eat and greedy eating are two different things, one is what your body needs, the other is what your eyes need, in one, the more delicate things are, the easier it is to make people addicted, refined sugar is especially so, you can eat these things regardless of your spleen and stomach, addiction accounts for a large part of the factors, so, you must learn to refrain yourself." Lu Jiudao.

Wu Zengshuang said strangely, "Is this thing still addictive?" ”

Lu Jiu nodded, "If you have eaten that kind of natural sugar, such as sucrose, you will have an obvious contrast, that kind of sugar will not always think about eating next time after eating that kind of sugar, what can make you eat desperately regardless of your health, it is addictive, but this addiction is not as big as drugs, and it itself is very harmful, but it can't stand to eat often." ”

Milk tea is one of the most typical addictive drinks.

However, in this society, additives have become a necessity of life, and many foods need to be added with additives to be delicious, so there is no need to be too resistant when it comes to this thing.

Eating too much is the biggest bane compared to additives.

Wu Zengshuang said tentatively, "That means I can't eat often, and it's okay to eat occasionally?" ”

Lu Jiudao, "Of course not, healthy people should try to avoid cold food, not to mention that you still have problems with your spleen and stomach, before you are completely well, cold drinks must be stopped." ”

Yes?

Wu Zengshuang hesitated.

"How long does it take for my stomach to adjust?"

Lu Jiu smiled, "It's up to you." ”

Look at me?

Isn't that the duty of a doctor?

Wu Zengshuang was puzzled, but he didn't say it, and after Lu Jiu saw his expression, he immediately explained, "The human body's self-repair ability is as strong as possible than any medicine, and in the same way, the human body's self-destruction ability is also stronger than the repair ability of medicine." ”

"Traditional Chinese medicine does not play a role in killing any germs, it is only regulating the balance of the five internal organs, if your lifestyle habits do not change, self-destruction has always existed, then even if I am a miracle doctor, I will not be able to cure you."

"Of course, if you change your lifestyle habits immediately, the recovery speed will be very fast if the body repairs itself and takes medication."

In fact, many people have a misunderstanding about the treatment of diseases with traditional Chinese medicine, always thinking that diseases are cured by medicine, but in fact, traditional Chinese medicine does not act on diseases at all.

It only regulates the internal organs, allowing the body to drive away the disease, and does not create a battlefield in the body to fight against the disease.

This is also why no matter how you eat traditional Chinese medicine, there will be no drug resistance.

It doesn't kill the virus, and the virus can't get along with traditional Chinese medicine, or in other words, the virus doesn't know that traditional Chinese medicine is operating behind the scenes, and it may think that it has never done anything about its internal organs.

"How fast?" Wu Zengshuang still wants to know a time.

"It depends on how well you change, if you can do what I say, a conservative estimate of a month, no more than two months at the latest, and you will be completely recovered." Lu Jiu tried his best to expand the time range, in fact, according to Wu Zengshuang's current spleen and stomach situation, it would not take so long to fully recover, but what if.

A month?

Wu Zengshuang's heart relaxed, he thought that he would hold on for a year and a half.

"Okay, doctor, just say it, how to change it!" Wu Zeng readily agreed.

"But my ugly words are ahead, you promise to be happy now, if you let me know that you didn't do what I said, then I won't treat you, and don't think about blinding me, your mouth can lie, but your body can't." Lu Jiudao.

Compared with earning Wu Zengshuang's money all the time, Lu Jiu cherishes his reputation even more.

Say the reason in advance, so as not to blame himself for Wu Zengshuang's failure to do well.

When Wu Zengshuang heard Lu Jiu's words, he didn't dare to question it.

He had already learned Lu Jiu's pulse kung fu just now.

Lie to him?

How can you deceive people who have cameras installed next to you?

"Surely, I promise to do it!" Wu Zengshuang's attitude was sincere, so he almost swore directly.

"Well," Lu Jiu was very satisfied with Wu Zengshuang's attitude, "What do you do?" ”

Wu Zengshuang said, "Anchor, game anchor." ”

"If time is relatively free, why do you have to turn day and night upside down?" Lu Jiu asked.

Wu Zeng scratched his head, "There are many people who watch the live broadcast at night, and after the broadcast, they are more energetic, so they like to brush their mobile phones, and it will be two or three o'clock when they are brushed." ”

Lu Jiu nodded and said, "Then from today, it will be broadcast at half past ten, go to bed on time before eleven o'clock, and the mobile phone is not allowed to play, and then it will be in the morning, and it will be too early to get up at seven o'clock, you can eat anything, but you can't eat enough, by the way, when you eat in the past two days, you must pay attention to chewing and swallowing slowly, which can reduce a lot of burden on your spleen and stomach." ”

Chewing food in your mouth a few more times helps digestion, which is something that many people know.

Modern medicine believes that saliva has digestive enzymes that can help digestion and absorption in the stomach and intestines, and Chinese medicine is similar, but it is more complicated.

In traditional Chinese medicine, the spleen refers not only to a substantial organ, but also to its manifested functions.

Food enters the body to metaplasia and clear turbidity, there are four processes, the first is the saliva in the mouth, this is the first digestion, and after the food is mixed with saliva to the stomach, the gastric juice will digest the food for the second time, and then the food will be transported to the duodenum, where the bile secreted by the liver and the pancreatic juice secreted by the pancreas, the two work together to complete the digestion, and finally the food will come to the small intestine to carry out the final separation of turbidity.

The digestion process under this whole set of processes is called the spleen in traditional Chinese medicine, because the spleen is mainly transported, transported is transported, transformed is chemical, and the stomach is mainly accepted, and it itself does not have the function of digestion, but only plays the role of storage and turbidity.

If there is a problem with the spleen, either the food cannot be delivered to the place where it should be digested, that is, the flow of these four processes is incomplete, or the ability to digest is insufficient, which may be insufficient gastric juice, or it may be bile and pancreatic juice, as well as problems with the small intestine.

In fact, this is because the perspective of Chinese and Western medicine is different, and the problems seen are also different.

Western medicine starts from the actual organ, which organ has a problem, which organ is the problem, while Chinese medicine starts from the function, if there is a problem with the function, it will involve other functions, that is, the so-called balance of the five internal organs and six organs is broken.

Moreover, the spleen defined by anatomy has the function of being the spleen as mentioned in Chinese medicine!

This is also what Lu Jiu only learned after studying Western medicine and combining the knowledge of traditional Chinese medicine.

"Doctor, sleep...... Is it really going to be so early? ”

For Wu Zengshuang, calling him to go to bed early before one o'clock in the morning, and letting him go to bed before eleven o'clock, it is simply killing him!