Afternoons are always a little short.

After Wang Li left, there was no second patient coming to the hospital.

Near the meal, Lu Jiu also closed the medical hall.

After going home and having dinner, I watched the Yellow Emperor's Neijing at home.

After two days of improvement, Lu Jiu's understanding of the Yellow Emperor's internal scripture has deepened a little.

This feeling was even more profound when he reread the Yellow Emperor's Neijing.

For example, the opening chapter of the "Yellow Emperor's Neijing" Su Wen and the Four Tempering Spirits, "Spring and March, this is called Chen." Heaven and earth are born, all things are glorious, lie down at night and get up early, walk widely in the court, and be slowed down, so that Zhisheng, born and not killed, given and not taken, rewarded and not punished, this spring should be, the way of health is also; Otherwise, it hurts the liver, summer is cold, and there are few elders. ”

"In the summer of March, this is called Fanxiu. Heaven and earth are angry, all things are gorgeous, lie down at night and get up early, tired of the day, so that there is no anger, so that Huaying becomes a show, so that the anger is vented, if the love is outside, this summer should be the way to grow; On the contrary, it is sad, autumn is malaria, there are few recipients, and the winter solstice is seriously ill. ”

"In autumn and March, this is called Rongping. The weather is urgent, the earth is bright, lie down early and get up early, and the chickens are happy, so that the will is peaceful, in order to slow the autumn punishment, converge the spirit, make the autumn gas flat, no other ambition, so that the lungs are clear, this autumn should be, the way of raising and adopting; If it is the opposite, it will hurt the lungs, and the winter will be discharged, and there are few people who worship Tibet. ”

"In winter and March, this is called closed. Water and ice, don't disturb the sun, lie down early and get up late, you must wait for the sun, so that the ambition is hidden, if there is selfishness, if you have gained, go to the cold and warm, do not leak the skin, so that the qi is urgent. This winter weather should be the way to raise and store; On the contrary, it hurts the kidneys, and the spring is impotence, and there are few people who are alive. ”

What does this mean?

Spring in March, it is said that the old and the new, the season of life germination, at this time people should sleep at night, get up early, so that the spirit is happy, the mind is open, and the qi of hair is generated, and the liver will be damaged, and it will be cold in the summer.

Summer March, is the natural world of all things lush and beautiful season, the weather falls, the earth qi rises, the heaven and earth qi intersect, the plants bloom and bear fruit, the growth is vigorous, people should keep the qi unobstructed, vent freely, the spirit is outgoing, maintain the summer long qi, so that you can maintain the heart.

In autumn and March, all things in nature are mature and calm and convergent, people should be like chickens, maintain mental tranquility, slow down the impact of autumn killing on the human body, if there is a violation of the autumn harvest gas, winter will have food and diarrhea, that is, indigestion, intestinal pain, loose stools.

In winter in March, when the vitality is latent and all things are hidden, people should go to bed early and get up late, so that the consciousness is closed inside, and do not let the skin vent to cause the loss of yang energy, and if you violate the closed qi, the kidneys will be damaged, and the spring qi will be insufficient, and when spring comes, you will have dysope, that is, weak limbs, poor activities, shortness of breath and other problems.

We often hear about the knowledge of health, what spring to nourish the liver, summer to nourish the heart, autumn to nourish the lungs, winter to nourish the kidneys, four seasons to nourish the spleen, these theories are from the "Yellow Emperor Neijing".

In the past, Lu Jiu had only read it a few times, but now that he has revisited it, he not only understood some principles, but also deepened his understanding of health preservation.

Why are people nowadays not only getting sick, but also getting sick?

Part of the reason is that we don't follow the laws of the seasons.

If you let me grow hair in the spring, I will sleep at home, and if you make me sweat in the summer, then I will squat at home and blow the air conditioner, and I will lose if I sweat!

This kind of lifestyle of working against God, can it have good results?

Not to mention the four seasons of the year, the same is true of the four seasons of the day.

Of the 24 hours of the day, spring is from 3 a.m. to 9 p.m., summer is from 9 p.m. to 1 p.m., autumn is from 1 p.m. to 9 p.m., and winter is from 9 p.m. to 3 a.m.

At the same time, the 24 hours also correspond to the 24 solar terms, which is also the meridian flow theory, so the ancients followed the sunrise and made the day to rest, and many people got up at 3 o'clock in the morning and fell asleep at 9 o'clock in the evening.

Of course, it is common for those who like to sleep lazily until four or five o'clock.

But beyond six or seven points, it is basically equivalent to lying in bed.

But if this kind of routine were to change to now, it would definitely be an early wake-up.

However, the times are developing, and it is difficult for modern people to live like the ancients, so there is no need to force them to follow the ancients.

Trying to go to bed before 11 o'clock at night and get up at 6 or 7 o'clock in the morning is already a very good way to maintain health.

If you abandon even these things, you have to think that as long as you sleep enough, you can sleep as much as you want, then it will be a matter of opinion.

After reading the Great Treatise on the Four Tempering Spirits, Lu Jiu turned to the next one, in fact, as long as you carefully read the "Yellow Emperor's Inner Canon", it is not difficult to find that it is all simple and easy-to-understand knowledge.

There is nothing flashy about its text, it is all about describing established facts.

The study of the five internal organs of the human body, as well as the evolution of diseases, and the influence of the qi of heaven and earth on people, are all too absolute.

It's as if you don't need to question it anymore!

In fact, it is true that thousands of years later, the current Chinese medicine is still learning the "Yellow Emperor's Neijing", and its status seems to be somewhat similar to the three laws of physics, and all later medicine is derived from this basis.

That's pretty remarkable.

Thousands of years ago, how the ancients studied, the color, shape, function, and even the meridian acupuncture points of the five internal organs.

Some say it was autopsied, studied through a large number of corpses, while others say it was written down by a monastic through inner viewing.

The former seems to be very in line with the current scientific cognition, but those who have studied Chinese medicine know that people live with one breath, and when they die, the qi will dissipate.

The latter is a bit of a fantasy, how can people look at their internal organs, what is the difference between that and cultivating immortals?

Therefore, to this day, although the "Yellow Emperor's Neijing" is highly respected by traditional Chinese medicine, it is still an unsolved mystery where the theory comes from.

Of course, there are some TCM practitioners in the medical profession who tend to look inward, that is, to achieve the level of "inner vision" through their own cultivation.

This Lu Jiu has always been skeptical, because this conjecture is too subjective.

Even if someone really can vipassana, it can only be what he says, and he can only have hypotheses, and he cannot verify them, and naturally he will not be able to get a scientific result.

Unless, Lu Jiu can one day!

However, at present, he has not found the so-called cultivation method, if there is, he is willing to try, anyway, whether it is true or not, there is no loss for him.

An hour later, Lu Jiu put down his book and rested for a while, and then began to practice the longevity gong of the eight vajra gongs.

Another hour passed for this practice.

After a brief rest, Lu Jiu went straight to bed after washing.

Time, 9:41.

The life of Chinese medicine is like this, it may seem a little boring to others, but for Lu Jiu, it is sweet.

There is no pressure of life, no involution in the workplace, no spiritual oppression, this kind of life is the life he dreamed of after working in the hospital for two years.

Of course, if you want to maintain this kind of life, you must earn enough 200,000 yuan.

More than 500 yuan was recorded in two days, and it can only be said that there is a long way to go from the goal of 200,000 yuan a year!

[Patient Qiao Ling, the recovery progress of qi and blood deficiency is 10%, the recovery progress of cold disease is 55%, and the recovery progress of symptomatic disease is more than 10%, activate the ordinary reward, do you want to receive it?] If the progress of symptomatic recovery exceeds 50%, activate the skill reward, do you want to receive it? 】