"Doctor Lu, it's my turn."

As soon as Rong Jisheng left, without waiting for Lu Jiu to call the number, a man about thirty years old sat directly in front of Lu Jiu.

Lu Jiu glanced at the number plate and saw that he didn't come from the queue, so he smiled and said, "What's uncomfortable?" ”

Xu Biao's mouth seemed a little unnatural, "The toothache started last night, and it got worse and worse this morning, and when I ate at noon, my mouth couldn't open a little, and it hurt when I tried hard." ”

Lu Jiu asked, "Which side has a toothache?" ”

Xu Biao pointed to his right cheek, "This way." ”

Lu Jiu smiled and took out a millineedle from the drawer, "Reach over, left hand." ”

Xu Biao did not doubt him, and reached out to Lu Jiu's table.

I saw Lu Jiu grab his hand, and a needle pierced directly into the mouth of the tiger on his left hand.

However, the position is relatively deep, and it has reached the place where the index finger and thumb phalanx meet.

This place actually has a name, called Toothache Hegu Acupoint.

It is located closer to the back than the Hegu acupoint, which belongs to the acupuncture point for treating toothache.

Generally, if you have a toothache on the left side, you can stop the pain on the spot in a few tens of seconds, and if you have a toothache on the right side, then you can go down to your left hand, and if you have a front toothache, then you can go down with both hands.

The theory used here is that the left disease is cured on the right, and the right disease is cured on the left.

After pricking the needle, Lu Jiu didn't twist, but saw that the skin under his needle slowly began to turn pink, so he asked, "Does the tooth still hurt?" ”

Xu Biao closed his mouth and tried the bite function, he pressed slightly, and found that the pain that drilled his heart was indeed gone, and then he increased his strength, and his cheeks were bitten out of the edges and corners, but the feeling of toothache still did not appear.

"It doesn't hurt......" Xu Biao himself was a little skeptical that there was something wrong with his consciousness.

In less than a few tens of seconds, I had a whole night of pain and a toothache in the morning, and I was actually fine on the spot.

Xu Biao looked at Lu Jiu and then at the needle in his hand.

What does this thing do?

Originally, this number was grabbed by his wife yesterday, and the purpose was just to find a Chinese medicine doctor to see, and there was nothing wrong with it.

As a result, the toothache became worse and worse in the morning, so his wife gave him the number plate and asked him to come to this Chinese medicine hall to have a look.

At first, Xu Biao didn't believe it, because his wife was purely because Lu Jiu was popular on the Internet, so she ran over to grab the number plate, and she hadn't tried Lu Jiu's medical skills at all.

As for traditional Chinese medicine, Xu Biao doesn't believe it, after all, the Internet is saying that traditional Chinese medicine is not good, and he has never looked for traditional Chinese medicine when he is sick, so where does he believe it?

However, now, Xu Biao's view of Chinese medicine has completely changed, at least this immediate effect will definitely not deceive him.

"Well, do you have a sweet tooth at home?" Lu Jiu asked.

"It's a little." Xu Biao honestly admitted.

They often prepare some snacks at home, he and his wife love to eat them, and even the refrigerator will store some ice cream all year round, like after eating, when they are idle in the living room, they will take two out to taste.

"Now the sweets are sweet on the surface, but when you eat them in the body, they will become sour, and the acid will hurt the spleen and stomach, and if the spleen and stomach are injured, the kidneys will be implicated, and the kidneys will be the main bones, and the teeth will be the bones, so if you continue to eat those sweets in the future, the teeth will continue to hurt, and I will solve it for you now is only temporary, and whether it can be cured depends on whether your living habits will change." Lu Jiudao.

"That's right...... Isn't it impossible to eat anything sweet after that? Xu Biao asked.

"Of course not, it's just that you have to eat less sweets outside, you can eat sugarcane and sucrose, this kind of sweets can be eaten, and even if you have a toothache, you have a piece of sucrose in your mouth, and it will relieve the pain in two or three minutes, but if you eat the kind of sugar sold outside, the more you eat, the more painful it will be." Lu Jiudao.

"But didn't the experts say that eating sucrose can cause tooth decay?" Xu Biao was puzzled.

"Experts also said that eating lard is unhealthy, easy to cause dyslipidemia, induce cardiovascular and cerebrovascular diseases, using vegetable oil instead of animal oil, can lower cholesterol, reduce blood vessel blockage, reduce the risk of cardiovascular disease, do you believe it?" Lu Jiu said with a smile.

"Isn't that right?" Xu Biao doesn't cook often, and his wife has the final say on the firewood, rice, oil and salt at home, and he also heard about the idea that vegetable oil is healthier from his wife, and to this day, he has always thought so.

"In 2013, a researcher at the Eagle Imperial Institute of Health and their research team dug up the original data from a previous study done by Nissi University on the comparison of animal and vegetable oils, a research project called the Nissi Heart Diet Study, which from 1966 to 1973 involved 458 volunteers with coronary heart disease, and they were divided into two groups, one on vegetable oil and one on animal oil."

"The end result of this set of data is that the incidence of cardiovascular disease: 17.2% in the vegetable oil group and 11% in the animal oil group; The incidence of coronary heart disease was 16.3% in the vegetable oil group and 10.1% in the animal oil group. ”

In the same year, China also released a report entitled "Dietary Intake Level of Trans Fatty Acids and Its Risk Assessment of Chinese Residents", which clearly stated that about 50% of the unnatural trans fatty acids consumed by Chinese residents come from vegetable oils. Trans fatty acids are not unfamiliar, cream cakes are full of this, it is not good for health, it is not a nutrient that the human body needs, if you consume too much, it may also increase the chance of coronary heart disease. ”

"Guess how many trans fatty acids are in animal oil, 0.48%! And rapeseed oil is 8.16%-9.49%, blended oil is 6.25%-8.8%, now the Internet is developed, fake news and fake science are also overwhelming, some people are confused, it is normal to confuse the public, but who are we? What we eat has been studied by our ancestors for thousands of years, and if all of them are unhealthy, can Chinese civilization continue to the present? ”

"We're just a little backward in science and technology in modern times, not barbarians, just say that this soup is drunk, do experts say that the soup contains more purines, and we should drink less? Otherwise, it's easy to get gout, right? You have to say this to a Dongguang person, people are not allowed to scold you to death, but there is a habit of drinking soup since childhood, how many people have not had any problems with drinking for one or two decades, and as soon as your expert comes out, he will deny the habit of drinking soup? ”

"So, health is a thing, you have to be comfortable yourself, if you have no problem eating, then no matter what the experts say, you should eat and drink, if there is a problem with eating, then even if the expert kowtows to you to assure, you must not believe it, because the disease does not have to be on him, of course he does not have a backache when he stands and talks."

After Lu Jiu's words, Xu Biao's concept changed slightly.

It's just that some experts on the Internet are very famous, and they have been studying in that field for decades, isn't it credible?

"But Dr. Lu, I remember that Professor Xue Jinghong said last year that porridge and fritters are not nutritious at all, and he asked us to eat more high-nutrition and high-protein foods, such as eggs and milk, and sandwiches or something, the specific words may not be very accurate, but this is roughly what it means, is he also wrong?" Xu Biao asked.

Professor Xue Jinghong in Xu Biao's mouth is a very well-known Western doctor in China, not only the director of the Department of Internal Medicine of Shangjing Medical College, but also a doctoral supervisor and visiting professor of two universities.

In the past three years, he has become particularly famous on the Internet, and everyone respects him very much.

People in the medical system also know this Professor Xue quite well.

When Lu Jiu was working at Jinling Hospital of Traditional Chinese Medicine, he already knew about the professor's deeds.

In his medical field, he is right, because they believe that the human body will lose a large number of immunoglobulins and lymphocytes in the process of fighting germs and toxins, and immunoglobulin, which can block bacteria and viruses that invade the body, as well as T lymphocytes and B lymphocytes that constitute immune defense, are all based on protein as the main raw material, so supplementing protein can improve immunity, milk and eggs are the cheapest way to supplement protein, in this medical system, There is nothing wrong with saying this. ”

"As for porridge fritters are not nutritious, this is up for debate, there is an old saying that rice oil is the ginseng soup of the poor, this rice oil is actually porridge, it has a sweet taste, beneficial qi, nourishing yin, moisturizing the effect of dryness, and can also strengthen the spleen and stomach, you drink a glass of milk in the morning and drink a bowl of porridge, the feeling of the body is absolutely different, you can try this yourself."

Wang Shixiong, a famous doctor in the Qing Dynasty, once wrote in his "Suixingju Diet Recipe": "When the poor suffer from deficiency, they replace the ginseng soup with thick rice soup, and every miracle is harvested." ”

Roughly speaking, if it is for the rich to treat deficiency, Wang Shixiong will use ginseng soup, and for the poor to treat the poor, rice soup will be used, but many times the effect of rice soup is no worse than that of ginseng soup.

Zhang Zhongjing, a medical saint, also once treated the cold and cold, after giving the patient Guizhi soup, he would let the patient drink a bowl of hot gruel, which was a medicine that could enhance the effect of diaphoresis and relieve the surface, and the patient's wind cold and cold were cured with only one medicine.

This is actually the use of the qi that the rice itself has.

Rice is a seed, which has the qi of germination, which is a kind of energy that grows upward.

The human body has the function of hair growth and suppression, and eating rice is to continuously maintain the body's hair growth qi.

Like many people, if they don't eat rice for a long time, they are prone to depression and lose their hair, which is actually the lack of hair growth, the liver wood is not drained smoothly, and the hair will naturally not grow, and the original hair will also lack the subtlety of the water valley in the body, and the lack of qi and blood transportation, resulting in the lack of excess nutrients in the scalp land, so don't you lose your hair every day?

Looking at the group of people in the West, the diet structure is indeed nutritious, but how many are not bald?

"I see that there are also Chinese medicine practitioners criticizing Professor Xue on the Internet, is it because you look at things from different angles?" Xu Biao asked.

Lu Jiu nodded, "Yes, we look at food, not only its nutrition, but also its energy, compared to nutrition, energy is the most important, such as milk, it does contain good protein, but it also contains a lot of water, you know, after the virus enters our body, it also needs to survive, and it has to get water and nutrients to survive, water is cold water, nutrition is the body can not absorb the nutrients that accumulate and deteriorate." ”

"You may say, then I can't heat the milk, it's useless, our normal cells need water after vaporization, that is to say, whether you ingest cold water or hot water, it essentially has to pass through your intestines and stomach, and then the small intestine will vaporize it into subtlety, but hot water is better vaporized than cold water, once you take in too much water, even if it is hot water, it will increase the burden on the small intestine, once the small intestine is not gasified enough, the temperature of the water fades, and the water accumulates and becomes cold water, Viruses love these the most. ”

"And protein, you only have the protein after the body absorbs it, it is called a useful protein, that protein can improve immunity, if you take too much, the body can not fully absorb, then these proteins accumulate into the body, it becomes the granary of the virus, which is an enemy behavior in ancient times, so, high nutrition and high protein is good? Of course it's good, but the premise is that you can absorb it, the spleen and stomach are not good, and all high-nutrient things will become bad when you eat them. ”

"That's why Chinese medicine will oppose this point of view during that time, how to say it, it's not wrong in their respective systems, one is to look at the physical problem from the virus and the cell, so they think that porridge and fried dough sticks are not nutritious and can't improve the body's immunity, and the other is to look at the physical problem from the function and internal environment, so it is said that milk and eggs do not have the energy to make the body function and environment better, and it is not appropriate to eat more, when the two theories collide, it is inevitable that there will be disagreements."

Xu Biao was a little confused, if he was right, then who did he believe?

"Doctor Lu, should I drink milk and eat eggs, or should I drink porridge and eat fritters?"

Lu Jiu smiled, "Why do you have to divide it so clearly, how can you be comfortable, who stipulated that you can't drink milk and eat eggs if you eat porridge fritters?" You have to believe that it is always your own body, and when it is uncomfortable, you can adjust it, which is much better than listening to some doctors and experts every day. ”

Is that so?

But how to adjust it?

He won't!

(End of chapter)