Got it!

But only a little bit of it!

Lu Jiu said such a lot, and Cao Aiguo remembered one.

"Dr. Lu, does it mean that hitting a wall can really prevent heart disease?"

Lu Jiudao, "Yes, but you have to use the right way to hit it, if the action is not accurate, not only will it have no effect, but once the force is great, it will hurt yourself, so I will give you a demonstration here, and the big guy in the back." ”

This year's luck, there are many people who have heart discomfort.

Since Uncle Cao happened to be this problem, Lu Jiu simply taught it together.

As for how many people are willing to practice along, then Lu Jiu can't care.

As the words fell, Lu Jiu got up and leaned against one of the walls of the medical hall.

Cao Aiguo, as well as the patients who were queuing, looked at Lu Jiu, and several of them picked up their mobile phones.

"First of all, we have to pay attention to the feet, the left foot is in the back and the right foot is in front, or the left foot is in front and the right foot is in the back, as long as the body is in front of the right foot, as long as the body is in the back, it will not lose its balance, and then the back is slightly raised, forming an arc, this action can also open the ointment point on our back, there is a saying in Chinese medicine that the sick are hopeless, open the ointment and do not die, this ointment acupoint is a gathering place for our sick gas, and it is also the outlet for our body to discharge the sick gas, so we must keep this action firmly in mind."

"After this step, you have to pay attention to the trick of hitting back, the distance between the back and the wall is not too far, there are three small details to master at the same time, first, the strength should be light, the focus is on the left back, second, the hands are naturally thrown forward at the same time, grasp the rhythm, third, the moment of the collision, send out' Heh, you will not be comfortable at first, so you need to take the initiative to come out, and when this action becomes more and more proficient, you will be driven by that force to make this sound at the moment of impact, that is the most natural state. ”

"After getting used to this action, you can do dozens of them every day, whether it is morning or night, of course, it is better to be in the morning, and this action does not need to be divided into occasions, you can do it at home, you can do it when you go out, as long as you can find a hard thing to rely on, the wall, the tree, and so on, you can increase the intensity of the impact step by step, like me, heh! Scold!! Scold!!! Heh......"

Lu Jiu stood back and forth with his feet, arching his back and hitting the wall rhythmically.

At first, the collision was very light, and then it began to increase the intensity continuously, which also made many people not only hear the "heh" sound made by Lu Jiu, but also the sound of hitting the wall.

Everyone looked at this strange action, and they also muttered in their hearts.

Can hitting a wall like this really prevent heart disease?

Although many people are still suspicious in their hearts, this is what Lu Jiu said, he has cured so many patients, and he can still lie to them on such a small issue?

When Cao Aiguo saw this scene, he suddenly remembered an old friend of his who likes to exercise, and he likes to bump into things in the park.

But he is different from Lu Jiu, he hits the front chest and back, and he hits the pillars of those fitness equipment.

Many of his peers privately say that he is a psychopath, and that anyone likes to hit a pillar in the park when he is fine.

But that guy's health is really good, in the past three years, he hasn't taken any medicine, he hasn't been vaccinated, and he hasn't been impotent.

Could it be because he has been hitting the pillar there all the year round?

"Uncle, do you understand?" After Lu Jiu bumped it a few times, he stopped.

"This is not complicated, that is, I have a friend, he often hits the pillar in the park, but his movements are not the same as Ling, he is the kind of jumping up and hitting the pillar, and when he hits, he also makes a sound, this is quite similar to you, he, his body is very good, Dr. Lu, do you say that he is healthy because he has been hitting like this all year round? Oh, I forgot to mention, he was five or six years older than me, and although his hair was gray, it was very thick, over seventy, and he didn't lose a single tooth. Cao Aiguo said.

Lu Jiu smiled, "You are too high to look at this action, the uncle is estimated to have the habit of long-term exercise, plus mentality, emotion, there is no too heavy burden, and the living habits are also relatively healthy, in short, longevity and good health are definitely not a single action can be decided, you just need to remember that after knowing this action, maintain a good mood, you will definitely not get heart disease, as for whether you can prolong life and stay healthy for a long time, it will vary from person to person." ”

"How to say this thing about life, this is all destined by God, some people even if they are in good health, they have never been sick in their lives, maybe suddenly a disease can take away their lives, some people are usually not very well, either it hurts here, or it is uncomfortable there, but he can stumble and live to be eighty or ninety years old."

"As for me, I can only try to use what I have learned to help you and others solve the inconvenience caused by illness, and I can't do anything else, but if you are always with such people, maybe you can also benefit!"

People have an aura, and this aura can completely affect other people.

For example, a person always likes to complain, always complains when he does things, and if he spits out his mouth, there is not a word that is not unpleasant, then when you get along with such a person for a long time, your thoughts will change, and then you will be influenced by him, and even begin to be the same as him in some aspects.

But if the person you get along with day and night is a lively and cheerful person who doesn't take anything to heart, after a long time, you may become optimistic with him.

The ancients summed it up as, those who are close to Zhu are red, and those who are close to ink are black.

In Chinese medicine, qi is also divided into sick qi, and if you stay with a sick person all day long, over time, you will also be attacked by sick qi.

If you have weak resistance, then you will be hit!

And sickness is not only a virus, it contains the six prostitutions in nature.

This is the reason why ancient Chinese medicine has to learn to maintain health, if your own health is not good, you will be exposed to more patients, and you will not be able to bear it yourself for a long time.

Especially when the needle is pricked, it is almost a direct contact with the patient's qi, and it is impossible not to be affected by the qi.

But these things, Western medicine actually does not recognize, they think that only viruses and bacteria can be infected, as long as there are no viruses and bacteria in this environment, then it will be fine, so the current inpatient building is getting bigger and bigger, and more and more patients are admitted, and whoever comes has to be hospitalized for observation.

It is a problem for people who are not sick to stay in it for a while, let alone those who are sick.

Therefore, after many people go to the hospital, they will naturally have a feeling of resistance.

No matter how good the attitude of the medical staff inside is, after you come once, you don't want to come a second time.

It's actually your body telling you that it doesn't like hospitals.

It's an instinctive reaction!

So, the body, in a way, is really countless times more accurate than the instrument!

"Really? Okay, Dr. Lu, I'll do as you say, and I'll work out with that old boy tomorrow, hehehe. Cao Aiguo said with a smile.

"You have to pay attention to the strength and don't try too hard at first." Lu Jiudao.

"I know, I know this, don't worry." Cao Aiguo said with a smile.

"Okay, then I'll get you some medicine."

After speaking, Lu Jiu walked to the medicine cabinet and began to grab the medicine......

(End of chapter)