Chapter 197: Rhinitis, Get the Hang of It!
A minute or so.
Lu Jiu listened to the conversation of the five organs for a while, and found that there was nothing worth paying attention to, and at the same time, judging according to the pulse.
Huang Qi was indeed a symptom of spleen deficiency and kidney yang deficiency, so he stopped pulse diagnosis.
"Your disease is a long-term irregular diet, coupled with overeating, resulting in a weak spleen, spleen deficiency, the dampness in the body begins to increase, this dampness can not be discharged, and then affects the kidney yang, these two places have problems, it leads to the weakness of the lung qi, the health surface is not solid, the wind and cold take advantage of the weakness and invade the nasal passages, and at the same time, the lung qi can not be regulated, and the fluid stops accumulating, at this time, the nasal passages will be congested, which is what you call dyspnea."
"If you want to cure this disease, one is to pass your nasal passages, and the other is to regulate your spleen deficiency and kidney yang deficiency, and the two-pronged approach can cure your rhinitis, but there is a problem in this, whether your eating habits can be changed, whether the rest time can be advanced, and then strengthen the physical activity in the coming days, if you and I can't reach a consensus on this issue, then I still recommend that you use Western medicine."
"Because you don't make any changes, it is impossible for you to cure rhinitis, and in terms of treating the symptoms, Chinese medicine is not necessarily better than Western medicine, of course, if you use Western medicine for a long time, it will also be harmful to the body, which I believe you yourself are also very aware of."
Rhinitis is actually not a serious disease for Chinese medicine.
But whether it can be cured or not depends entirely on the patient himself.
Let's put it this way, people who can get rhinitis are related to their own lifestyle habits.
Many people have rhinitis that is not very severe, and they don't even need to see a doctor.
There is a massage technique in traditional Chinese medicine that specializes in treating nasal passages.
Library ...... Change my habits? Huang Qi had a bitter face, a little entangled.
He also thought that when he came here, he could ask for a panacea, and then eat it.
Feelings aren't so magical.
In fact, the doctor at the Western Hospital also told him that his usual eating habits must be healthy, so that the rhinitis can be relieved by drug treatment.
However, there is a difference that Lu Jiu told him not to relieve, but to cure.
But the source of the cure is not in him, but in himself.
To be honest, Huang Qi still refused a little.
It's not easy for him to change this habit.
But at the thought of living so uncomfortably every day, Huang Qi was a little shaken again.
It's been a long time since he's had a feeling of a clear nose.
So long that he forgot what it was like to breathe freely.
Other people's deep breaths may be able to inhale to the end, but as soon as he inhales, he can feel the blockage of the nasal cavity, and sometimes he wants to cut his nose when he is annoyed.
"Don't want to?" Lu Jiu saw Huang Qi with a bitter look on his face.
"No, it's not that I don't want to, Ku...... I just don't know how to change it, and if there is no direction, the library ...... I couldn't make up my mind at all. Huang Qi said.
"This is simple, starting from today, the simpler the three meals a day, the better, like what tomato scrambled eggs, green pepper eggs, shredded potatoes, radish stew or something, as long as it is a home-cooked side dish, you can eat it, but the premise is that there is a degree, that is, when you eat and feel that you can add half a bowl of rice, you stop."
"People's satiety is lagging, you just start eating, to the time you are full, the spleen and stomach have been working, but their reaction is never as fast as your mouth, and when you eat to let them prompt you have supported, in fact, it means that you have eaten too much, so when you feel that you have eaten almost, and you are still a little hungry, stop immediately."
"As for sleeping, my advice is that after the work is over, don't do anything, just take a shower and sleep, try to get as early as possible, don't lie on the bed and brush your phone, and then stare at the time of the phone, and tell yourself again and again that you will sleep after watching five minutes, that is pure death, understand?"
"In terms of exercise, I'll teach you a rhinitis exercise."
As Lu Jiu spoke, he began to stretch out his hands and put his fists against his cheeks near his nostrils.
Huang Qi looked at Lu Jiu curiously, "Rhinitis?" ”
Lu Jiu said with a smile, "It's a way to clear the nose, anyway, now the nose has a problem called rhinitis, so just use the name of this disease directly." ”
"Look, the place where the joints of my two thumbs are pressed is called Yingxiang acupoint, these two acupoints are on the large intestine meridian of the hand Yangming, which has the effect of dissipating wind and clearing heat and clearing the nose, and after pressing the thumb joint in this place, push up along both sides of the nose, until it reaches the inner eyelid, a total of eight times."
At the same time as Lu Jiujiao, Huang Qi also began to clench his fists and use his thumb joints to push up on his Yingxiang acupoint, and began to push up along the sides of his nose.
"Then start from the center of the eyebrows, use the thumb nail to cover this section of the finger and scrape down the bridge of the nose, pay attention, there should be a little sense of strength, but not too much, this action is also eight times, after doing this action, then use the thumb joint to press the Yingxiang acupoint eight times."
"yes, isn't that simple...... Okay, after doing this, pinch the nose wing with our thumb and forefinger, and spray it out while pulling it down, no, spraying slowly, you have to spray while you are pulling down, yes, good, alternately pinch the nose wing with both hands and pull the jet down. ”
"Remember the essentials of the movement, push up eight times, scrape down eight times, press eight times, and spray eight times, how about it, does the nose feel better after doing this action?"
After Lu Jiu finished teaching, Huang Qi basically finished it.
Not to mention, after doing this set of simple rhinitis exercises, Huang Qi really felt that the state of his nose was different.
The discomfort of breathing has been reduced a lot!
"Doctor Lu, where did you learn this movement? It works so well, my nose seems to have really opened a little bit. Huang Qi said.
"It works, how about it, as long as you can make changes in your living habits, and then insist on doing rhinitis exercises every day, I will adjust your acupuncture to ensure that your rhinitis can be cured soon, and you will never do it again in the future." Lu Jiudao.
"Change, I'll change it immediately!" Where did Huang Qi dare to hesitate.
Without any treatment, just a rhinitis exercise made his nose clear a little.
Lu Jiu's medical skills can be seen.
He said that it can be cured, and it will definitely be cured.
If you are still hesitant, then why do you have to travel thousands of miles to Jianghan to see a doctor in Chinese medicine?
And the requests that Lu Jiu made to him were not as difficult to implement as he imagined.
"Don't lie to me, whether you change it or not, I know everything." Lu Jiu warned.
"Uh...... I'll change it, I'll really change it, Dr. Lu, don't worry, lie to you, I'll write the yellow letters upside down! Huang Qi couldn't cry or laugh.
To be honest, he didn't dare to deceive Chinese medicine if he deceived anyone.
People have seen through your privacy, and they still deceive people? I'm afraid that just about to cheat, my heart will be empty.
……
(End of chapter)