On the second day, Han Yi went to the Qinglong Palace and selected exercises in the Dharma transmission building of the Qinglong Palace.

The Xuandan Sect stipulates that after being promoted to the inner disciple, there is a chance to transfer to the cultivation method, because most of the outer peak disciples, in the middle and low levels of Qi training, are the introductory basic exercises for cultivation, such as the Fire Pill Xuangong, after reaching the seventh level of Qi training, they can no longer keep up with the speed of cultivation, and they need to change cultivation.

Han Yi's main spiritual root is a fire-attribute spiritual root, and he can only choose fire-attribute exercises.

Moreover, he did not apprentice at Neifeng, but was only attached to Bai Wanqing's sect, and he needed to make his own choice when choosing exercises.

Fortunately, before that, he took advantage of the time of the Neifeng Dabi, near the fighting platform, by watching the fighting methods of the inner peak disciples, and asking the inner peak senior brothers who were also onlookers, knocking on the side and pushing on the side, and circled a few mental exercises.

One door, Huogang Xuangong, this is the same pulse advanced exercise of Huodan Xuangong, which is the most gentle and has the strongest compatibility, and can be directly cultivated to the foundation building period, and when it reaches the foundation building period, it can be transferred to other fire attribute foundation building period exercises of the same vein.

One door, the Star Cutting Immortal Codex, this Immortal Codex, has the upper and lower parts, the upper part, which is suitable for the later stage of Qi training, and the lower part, which can be used for cultivation during the foundation building period, and the disciples who cultivate this Immortal Code have a bonus effect on the cultivation of the Imperial Sword Technique, but taking care of one thing and losing the other, the progress of cultivating this Immortal Book in the realm is relatively slow.

One door, the Burning Heaven Technique, this method is the most domineering, powerful, Han Yi saw with his own eyes that in the inner peak, an eighth-layer senior brother who cultivated the Burning Heaven Determination defeated a ninth-level disciple of the Qi Training, and the increase in combat effectiveness of this technique can be called first-class.

Han Yi was after thinking about it.

It was decided to choose the most gentle and eclectic Huogang Xuangong.

Han Yi's swordsmanship is completely pushed up by the proficiency template, in contrast, even if the Star Slashing Immortal Dictionary increases the swordsmanship, it is definitely not as proficient as high, and the proficiency is currently not up to the limit, so there is no need to worry about the cultivation of the swordsmanship.

The most important thing is that Han Yi's own shortcoming is the realm, and if he cultivates another exercise that delays the realm, the gains outweigh the losses.

As for the Burning Heaven Decision, it is more than domineering, but there is a shortcoming, this exercise, when fighting the method, the consumption of mana is greater than that of other exercises.

Han Yi's cultivation of the Imperial Sword Technique, the Spirit Void Finger, and the Fire Shield Technique were originally very testing the distribution of mana, and if there was another big user who consumed mana, he would not be able to do it.

An hour later, Han Yi came out of the Dharma transmission building of the Qinglong Palace, and there was a disposable Dharma transmission jade plate in the storage bag.

After returning to the courtyard, he directly pasted the jade plate on his forehead, a complete immortal Taoist exercise, and entered the empowerment, and he was familiar with the exercises of less than a stick of incense.

A week later.

Han Yi opened his eyes and looked at the proficiency panel in front of him, on which the update had been completed synchronously.

[Exercise: Huo Gang Xuangong (Beginner 1/100)]

Han Yi was overjoyed in his heart.

Finally, I switched to the advanced exercises.

Huogang Xuangong, according to the introduction of the jade plate, compared to the Huodan Xuangong, the smelting of mana and the absorption of spiritual energy have increased by about three times.

But this advanced exercise, only the seventh level of Qi cultivation can apply for cultivation.

As for why this more powerful exercise can't be given to the lower level of Qi training, or the middle level of Qi training, in that case, wouldn't the cultivation speed be at least three times faster?

Han Yi had this question, and he also asked a deacon who handed over the Dharma transmission jade plate to him in the Dharma Transmission Building.

The deacon just glanced at Han Yi.

"The body of the Immortal Dao, the mana capacity in the body, is increasing step by step, if you practice this exercise at a low level of qi training, it is bound to be easy to run away with mana, easily damage the body, and explode to death."

"It's like a mortal eating, how big his belly is, how many bowls of rice he eats, if you don't think about your stomach, you keep stuffing it into your mouth, you are full, but it's easy to die."

"This kind of truth, just like the path of immortals, is too late, and if you want to hurry, you can't reach it."

Han Yi thanked him and realized something.

Next.

After Han Yi switched to the main exercises, he officially entered a period of retreat.

More than five months later, the curtain came down on the Outer Peak Competition, and the top 100 were decided, and the reward of this 100 was also quite tempting, and even Han Yi was moved when he heard it.

It's just that he has broken through, and he can't go back, and he doesn't want to go back.

Half a year later, the turmoil resumed.

The Xuandan Sect and the Yuan Beast Sect held two joint competitions in Luofeng County, and for a while, the momentum was huge, and this time the joint competition started from the fourth layer of Qi training, and each layer set up a track to select the strongest Tianjiao of the same level.

Han Yi went out occasionally, and he heard about it, but he was not moved.

His current cultivation resources are abundant, and on Qinglong Peak, there is a fourth-order spiritual vein, and there is no shortage of wealth, law, and land in the 'Wealth Couple's Law and Land' in a short period of time, and his cultivation is gradually advancing, and he feels that he is improving every day.

In addition, while he specializes in the realm, he also devotes half of his time to liver proficiency.

Imperial Sword Technique, Alchemy, Talisman Making, Spiritual Void Finger, Fire Shield Technique, Turtle Breath Technique, Light Body Technique.

Originally, he was still thinking about cultivating a few more spells, but after thinking about it, now that seven spells were enough for him to be busy, any more distractions and adding one spell would inevitably outweigh the losses.

It's better to take these seven techniques to the next level first.

In particular, the two spells of the Imperial Sword Technique and the Spirit Void Finger are his strongest offensive spells, and when combined, they complement each other.

With the level of these two spells [Perfection], today's Han Yi, facing the eighth layer of ordinary qi training, if it weren't for the fact that he met the evil young man with the best magic weapon in his hand like in the Heavenly Falling City, he would have the confidence to kill him.

When he was practicing the sixth layer of qi, he could kill the seventh layer of qi training with one to many, and when he reached the seventh layer of qi training, if he couldn't kill the eighth layer of ordinary qi training, then in the later stage of qi training, he would advance in vain.

Theoretically, the gap between the sixth and seventh levels of Qi training is much larger than the gap between the seventh and eighth layers of Qi training.

And after being promoted to the late stage of Qi training, he is confident that even if he is up to the ninth order of ordinary Qi training, he has the power to fight.

Unless he was a peak cultivator of the ninth layer of Qi cultivation, he would feel that he was invincible.

This is not Han Yi's speculation, but the conclusion he got from watching hundreds of battles in the inner peak on the Doufa Peak.

And in the outside world, the joint competition between the Xuandan Sect and the Yuan Beast Sect also came to an end after three months.

The Yuan Beast Sect is not one of the hundred arts of cultivating immortals, this sect is mainly based on the imperial beasts, and the imperial demon beasts fight, and the combat effectiveness depends on the contract demon beasts to a certain extent, and it is not weaker than the Blood God Sect that has been fighting with the Blood River monsters in the forbidden land for many years.

I heard that after the joint competition, the relationship between the two has gone further, and even intends to continue to link up in the future.

After Han Yi heard the news from Fang City, he realized it and sighed with emotion, there are masters in the Xuandan Sect.

This policy goes hand in hand with both internal and external development.

Internally, to improve the combat effectiveness of the sect, and it should not only be the Qi training period, but may even be aimed at the foundation building period.

This is Han Yi's guess, but nine times out of ten, it should be so.

Externally, unite with the Yuan Beast Sect, and maybe even other sects, to establish a preliminary alliance relationship.

The Yuan Beast Sect is located to the east of the Xuandan Mountain Range, if the Blood God Sect overthrows the Xuandan Sect, then it will be directly facing the Shangyuan Beast Sect, it is estimated that this Jindan Sect also has this concern, so it hit it off with the Xuandan Sect.

After sighing, Han Yi continued to practice.

The outside world is changing, and in the courtyard, the four seasons are like spring.

In the blink of an eye, it has been three years since he was promoted to the seventh level of Qi training.

————

————