"It is reported that in recent days, there has been a large area of rainfall in Jianghan City, and there has been heavy rainfall in surrounding counties and cities, and all localities must seize the ...... flood prevention and disaster relief work."

In recent days, there has been continuous rain in Jianghan City.

The rainfall was also surprisingly heavy, and in many places it was even flooded that you couldn't even drive a car.

However, Jianghan City is located in a plain area, and except for one major flood, it has not happened again for more than 20 years.

There are no particularly large mountains here, and it is very far from the seismic zone.

It can be said that although the city is underdeveloped, it has a very high safety factor.

The most criticized thing is probably only the terrible level of consumption.

Considering that there will be more people in the future, an entire floor was given to the Medicinal Diet Department, so that even if there were thousands of people coming to the Medicinal Diet Department at the same time, the area would be enough.

Also expanded, there is also a health and rehabilitation department.

After all, if it rains for several days in a row like now, many people will not be able to practice outdoors, and if it is too small indoors, it will not be conducive to stretching.

Recently, Lu Jiu has also taught several doctors other health regimens.

These health actions are not standing exercises, but sleeping exercises.

The most recommended health regimen in Chinese medicine is actually sleeping.

Sleeping well is more effective than taking any medicine.

Therefore, teaching patients some sleep skills and promoting their sleep can also speed up their recovery.

And there are two kinds of sleep work.

The first is civil and military sleep.

It can also be divided into three types: civil sleep, martial sleep, and civil and military sleep.

These three movements are actually quite the same, they are imitating the sleeping position of a baby.

Just place your right hand on your earlobe, put your left hand on your crotch like a baby's fist, and straighten your legs together.

This action is Wu Sleep, if you curl up your left leg and hold it with your left hand, it is Wenwu Sleep, and both legs are curled up, it is Wen Sleep.

Generally speaking, young people should sleep with martial arts, and this action can prevent spermatozoa.

Middle-aged people in their forties and fifties have to learn to sleep in civil and martial arts, and when they reach their sixties and seventies, they have to sleep in literature.

Of course, such a sleeping position can be very uncomfortable at first and very difficult to fall asleep.

This is all very normal!

And even if it is mandatory to keep this action to sleep, the movement will still change after falling asleep.

However, as long as you stick to it and get used to it slowly, you will fall asleep very quickly and sleep deeply.

The second is to lie down.

This sleeping skill, Lu Jiu does not recommend that the doctor give it to the young man.

Because this sleeping skill is to replenish the kidney yang, if you have the habit of fighting with both hands, then as long as you stick to this sleeping position, you will inevitably be a pillar of optimus the next morning.

If a person accidentally fails to control it and does something that leaks the sun, then this sleeping skill will become the culprit of the injury.

And this sleeping skill is also very simple, that is, lie flat on the bed, the soles of the feet are facing each other, the knees are flat, and the hands are attached to the navel in a hugging shape.

Even if you don't need to replenish the kidney yang, but your feet are cold, then if you stick to this sleeping position for less than five minutes, the soles of your feet will be warm, and you don't need air conditioning or heating at all.

In fact, these two kinds of sleeping skills are both in the rising sun.

But whether it can have the effect of raising the sun, sleep work is not dominant.

What really affects our ascension is the time it takes to sleep.

If you go to bed at one or two o'clock every day, no matter how good your sleep is, it won't have a half-effect.

But if you insist on going to bed at 90 o'clock every day, then the sleep work can match the time and achieve an exponential effect.

"Dr. Lu, how is my mother's recovery?" Chen Muyao asked.

Sun Dan's advanced breast cancer metastasized lung cancer has been treated here in Lu Jiu for almost a year.

In this year, Sun Dan has changed a lot.

From the beginning, she didn't live for a few months, and now, if she doesn't take the initiative to tell others that she has cancer, no one can see that she looks like a sick person.

Of course, this is also due to the fact that Sun Dan has always insisted on taking medicine for a year.

For Lu Jiu's doctor's advice, there is no discount at all, and he can do what he wants.

Lu Jiu's acupuncture and traditional Chinese medicine have indeed played a very good role.

"Very good, if you go to take a film now, the tumor should be much smaller than a year ago, but because of the removal surgery, the breast has been cut off, you must pay attention in the future, you can't suppress your emotions, don't go to your heart, live happily, then there will be basically no big problem, hold on for another year, and when the tumor continues to disappear, you shouldn't need to take medicine."

"Even if this tumor stays in your body, it will not affect your daily life, as long as you maintain your current mood and living habits, a year later, with this tumor, even until the day you die, it will not worsen."

Wasn't there a news item before?

A village full of long-lived old people, the youngest of whom is in their nineties.

Then, when the reporter discovered the village, he began to report on the situation.

Later, the doctors discovered the village and sent a medical team to give them a medical check-up.

The results showed that all of them had tumors, and a few were even malignant tumors.

And they all lack nutrients, what iron, calcium, zinc, only eat rice and some wild vegetables, in the eyes of modern science, these things have no nutritional value.

But people just live a long time, or do they live so long collectively.

It is said that at that time, a doctor told several elderly people that they had a terminal illness, and then several long-lived elderly people died within a few days.

Whether the latter news is true or false is impossible to verify.

However, the so-called lack of nutrients, or the presence of tumors in the body.

It is indeed a man-made panic.

Especially the concept of cancer.

TCM still has a long way to go to reverse that cancer is not a terminal disease.

"Doctor Lu, can I take my mother on a trip?" Chen Muyao said with a smile.

In the past few years, Chen Muyao's mood has not been very good.

Since Sun Dan suffered from cancer, she has lost a lot of weight.

If it weren't for the fact that Sun Dan's condition has been getting better and better in the past year, I'm afraid she would have to get sick.

Now, after learning that Sun Dan is recovering very well, Chen Muyao also wants to take her mother for a walk outside.

Change the environment and relax and relax your long-suppressed emotions.

She really wanted to throw everything away and have a complete play.

"No problem, now my mother doesn't need to take medicine so often, it doesn't matter if you take it once every three or five days, the main thing is to insist." Lu Jiu said with a smile.

He could understand Chen Muyao's mood.

Therefore, for her proposal, Lu Jiu also agreed without hesitation.

This is not only helping Chen Muyao, but also helping Sun Dan.

She also needs a change of environment and a change of mood.

Although she recovered well and insisted on taking medicine every day, in Sun Dan's mind, she was still a patient.

That's actually a very bad idea.

Going out to play for a few days and taking off the medicine allows her to put aside her identity as a patient and play as wantonly as ordinary people, and also allows her to withdraw from her identity as a patient.

In this way, it will also be very helpful for her subsequent recovery!

With Lu Jiu's approval, Chen Muyao was very happy.

Then, she took Sun Dan and left the outpatient room with a smile.

Not long after they left, Lu Jiu's mobile phone rang.

When Lu Jiu looked at it, it was a call from Huang Fusheng.

He smiled and said, "Teacher, didn't you go back to Nanhe Province to deal with affairs, why do you still have time to call me?" ”

However, on the other end of the phone, Huang Fusheng's tone was extremely serious.

"Lu Jiu, the teacher has to ask you for a favor."

Well?

Lu Jiu immediately realized that something was wrong, and hurriedly restrained his smile, "You said." ”

Huang Fusheng said, "There are many counties and cities on this side of the Nanhe River that have suffered from floods, and the number of people affected has now reached tens of thousands, and this number is still growing. ”

Floods?

Nanhe has also rained one after another?

And the number of people affected by the disaster has reached tens of thousands!

Last year, the Nanhe River also appeared to have been hit by floods, affecting more than 3 million people across the province.

Although the number of people this time is small, there is no news report on the Internet, which is enough to see that this happened suddenly, so the scope of the disaster must be expanding rapidly.

In this way, the situation is quite critical.

"I understand, teacher, I'll call the doctor to rush to the state now." Lu Jiudao.

"Please!" Huang Fusheng said.

……

(End of chapter)