There are ready-made tools and equipment such as electric welding, steel reinforcement and steel pipes in the maintenance room of armored vehicles.

Jackie Chan is going to do things for a few hours.

But Shi Jin said that he had a better way, and there was no need to be so troublesome, and the ready-made things were there, which could also cure many problems.

By the way, he can also exercise a lot of physical fitness, so that he can become a little stronger.

Xu Sanduo is really thin.

Thin and short like a little bean, standing in front of Jackie Chan is like a father with a son, and he really needs to exercise well to increase the dimension of his muscles.

Being short by nature can't be changed, but the strength of the body can be changed.

Jackie Chan recalled the plot of the TV series and roughly guessed what method Shi Jin was going to use to solve Xu Sanduo's motion sickness.

The way to do this is to wrap your belly around the pole!

Jackie Chan thought that although the roll cage has a better effect and can cure motion sickness in a shorter time, the disadvantages are also obvious.

Basically, there is no physical training effect, and there is no way to turn small mung beans into peanuts.

Moreover, after practicing the abdomen around the bar, it is rare to have a highlight point in the Seventh Gang Company, and it is the only highlight point during the Seventh Gang Company.

Xu Sanduo has grown a lot in it, and the most important thing is that his mentality has changed from cowardice to self-confidence.

I realized that I could be so good!

This is very important to Xu Sanduo, and may even affect whether he can enter Lao A and become a top soldier king from a wreck.

Since there is such a big follow-up benefit, Jackie Chan has temporarily given up the vertigo frame.

Early in the morning, I followed Shi Jin to find Xu Sanduo, took him to the equipment yard behind the barracks, and taught him to learn the second practice of horizontal bars.

The training of recruits and privates is the most basic training.

A lot of advanced training has not yet begun.

Xu Sanduo, like all recruits, has not yet practiced belly wrapping, and has only occasionally seen veterans play, which seems to be difficult.

Xu Sanduo felt that he couldn't do it.

I can hear that I can treat my motion sickness, so that I will no longer be a burden to the whole company, no longer annoying, and I can be as good as everyone else.

In addition, he is accompanied by his most respected eldest brother and the best squad leader for himself.

Xu Sanduo thought about it and agreed!

Xiang Shi Jin, who was looking forward to it, said: "Squad leader, as long as it is helpful to me, I am willing to do whatever I want, you can teach me quickly." ”

"Teach you?"

Shi Jin laughed, looked at Jackie Chan and said: "There are people here who are more suitable to teach you, and it is easier to teach, so I won't be ugly." ”

"Who? Who is more suitable to teach me? Xu Sanduo asked in hindsight.

"Jackie Chan, this task is handed over to you, no problem."

Shi Jin saw that Xu Sanduo reacted so slowly, so he simply opened up and said: "I saw you play the second exercise before, you are tall and have long arms, and you can touch the horizontal bar with your hand, which is more suitable for teaching than me."

Moreover, you are such a big guy, and you can play two exercises flexibly, to be honest, it really surprised me, and I was also worried about whether the single rod would break, haha. ”

Shi Jin's joke is matched with Jackie Chan's weight of more than 230 pounds.

The picture is very good!

Just listening to it, you can imagine in your mind that when Jackie Chan was playing the second practice of the horizontal bar, the terrible appearance of the bow after the horizontal bar was forced.

"Okay, squad leader, make sure to complete the task."

Jackie Chan is not grinding, he takes on the task neatly, and he is idle anyway.

Although Jackie Chan has never played the horizontal bar in his life, he has already played badly in his previous life, and even the more fierce three exercises and four exercises can fly.

No matter how many exercises you advance to the next few exercises, they are actually based on one exercise.

The rest is all skill!

As long as the corresponding skills are in place, there is the most basic exercise as a foreshadowing, no matter how many advanced exercises you have, you can play it.

Although Jackie Chan's body has been replaced, it has been renewed.

But the skills and experience are not lost, they are deeply engraved in the mind.

Therefore, although Jackie Chan has not practiced in his life, it does not affect him at all as long as he touches the horizontal bar, he can play very skillfully.

The recruit is such a big guy, and he can play the horizontal bar so slippery, which is also one of the many highlights of Jackie Chan's recruit, which is not so noticeable.

When Xu Sanduo heard Jackie Chan teach him the horizontal bar, it immediately turned into his trademark toothy smirk.

Said excitedly: "Boss, you are so powerful, you come to teach me, I must learn quickly, I thought I couldn't do it just now, but now I have confidence." ”

Xu Sanduo's sycophants seem to have high emotional intelligence, but in fact, his emotional intelligence is low everywhere.

When Shi Jin brought him over, Xu Sanduo said that he was worried that he would not be able to learn, but now he changed to Jackie Chan to teach, and he immediately changed to have confidence.

Isn't that indirect......

Shi Jin, the class leader, is not as good as Jackie Chan and Jackie Chan's teaching ability?

"Okay, don't talk about it, hurry up and warm up first, move your wrists, ankles and waist."

In order to avoid Xu Sanduo embarrassing the scene, Jackie Chan had to interrupt loudly to divert Xu Sanduo's attention and let him concentrate on the next practice.

"Okay, then you practice, pay attention to be careful, don't fall and get hurt."

Although Shi Jin is not a person with a small belly, he was told to his face that he couldn't get over face after all, and he left embarrassedly after two sentences.

Xu Sanduo didn't know that he had said the wrong thing, and shouted happily at Shi Jin: "Squad leader, when I learn, you have to come and see." ”

Shi Jin stopped, clenched his fists and encouraged: "Your squad deputy Wu Liuyi, last time I was on the bar with the people of the Sixth Company, and there were more than 200 rings in one go, you are all fellow villagers from the same place, you must be okay, come on." ”

After speaking, he shouted to Jackie Chan: "Give you a task, take him 10 rings today." ”

"Okay, squad leader, don't worry."

Jackie Chan stretched out his hand to signal, no problem.

I really think it's okay!

With his height and long arms, he is full of muscles, and he can throw Xu Sanduo dozens of meters away, even if he lifts Xu Sanduo up and ties it to the horizontal bar with a rope, he has to wrap 10 around him today.

Seeing Shi Jin return to the camp, Xu Sanduo said with envy: "The deputy squad is so powerful, more than 200, if only I could do it." ”

"As long as you are willing to keep practicing, let alone 200, you can do 300."

Jackie Chan drew a big pie for Xu Sanduo, and after a change of style, he continued: "But before you make 300, you have to do 30 first, this is your goal today, answer me, can you do it?" ”

"I, I don't know, I haven't done any of them yet." Xu Sanduo said weakly.

"I said you can, you can, follow me and shout, I can do it."

Jackie Chan used brainwashing, the favorite technique used by some companies in his previous life, if he used it well, it could have a good motivational effect.