The cultivation of Qi refining technique begins with sensing the existence of spiritual energy and inducing qi into the body.

There is a futon dedicated to meditation and cultivation in the room, Xu Yuxiu sits on the futon, according to the Qi refining method, poses with five hearts to the sky, closes his eyes and begins to perceive the existence of aura.

There is aura between heaven and earth, and aura nourishes all things, and the law can be used for one's own use.

Closing his eyes and concentrating, in less than a moment, Xu Yuxiu sensed a little light lit up in the darkness.

Immediately after that, more points of light lit up one after another, and she could feel that these points of light seemed to be spiritual, fluttering around her body, and each one was very active like an elf.

"Is this Reiki!"

Seeing such a scene with her eyes closed, Xu Yuxiu couldn't hide the excitement in her heart, and her pale and immature little face showed joy.

Sensing the existence of aura, Xu Yuxiu didn't stop too much to watch, but quickly began to run the qi refining technique, trying to introduce the aura light points into his body.

While the Qi Refining Technique was running, those points of light seemed to have received guidance and began to fly towards her body.

When the first wisp of aura entered her body, she only felt as if a wisp of cool air had been poured into her body, and that feeling made her feel a little relaxed, and she wanted to immerse herself in it and enjoy it.

Xu Yuxiu was not immersed in it, she knew that the introduction of qi into the body was only the beginning, when the aura entered the body, it was necessary to guide the aura to the lower abdomen dantian to be refined, and only after refining the aura into spiritual power could it be regarded as truly belonging to herself.

The Qi Refining Technique continued to operate, and Xu Yuxiu began to guide the wisps of aura that had entered his body towards the lower abdomen dantian.

The aura swam around the meridians around her body, and then quickly burrowed into her dantian.

At this time, the change was abrupt, and when that wisp of aura entered the dantian, it seemed to have encountered a great impact, but it was dispersed in an instant.

This change made Xu Yuxiu open her eyes in surprise, her eyes were full of disbelief, "What's going on?" ”

After thinking for a while, he carefully compared the Qi Refining Technique again, but he didn't find the corresponding answer.

Immediately, she closed her eyes again and instilled a sense of the situation in the dantian.

As his mind sank into the dantian and looked inside the dantian, Xu Yuxiu noticed the abnormality in his dantian.

It stands to reason that ordinary people's dantian is relatively peaceful, and when the aura enters it, it only needs to be operated according to the exercises before it can begin to refine the aura.

But her dantian is a little different.

While concentrating inwardly, Xu Yuxiu saw that her dantian was full of rage, and even her mind had just sunk into it, and she was almost impacted.

Fortunately, she reacted quickly and stabilized her mind, so she was not scattered by the rage in the dantian.

Seeing the appearance of the dantian, she almost knew what the reason was.

"Fire and water are restrained, and under the conflict, my dantian has also become violent, and the aura will be impacted when it enters it, and it will be difficult to retain much!"

Thinking of this, Xu Yuxiu felt a little lost.

It's no wonder that he is obviously a double spirit root, but he can only be reduced to an outer disciple.

Thinking about this, Xu Yuxiu's mood eased a lot.

She swept away the jumbled thoughts in her head.

"On the way to cultivation, you can only rely on yourself!"

The look of determination in Xu Yuxiu's eyes was even stronger, "My cultivation speed is not as fast as others, so use time to smooth it out, and I will cultivate for ten hours if others cultivate for one hour!" ”

She firmly believes that by hard work, she will not fall behind others.

When it comes to it, do it.

She continued to close her eyes and concentrate, perceiving the aura, and guiding the aura into the dantian for refining according to the Qi Refining Technique.

When she was practicing, it was dark.

At the turn of the sun and the moon, a strange fluctuation came from Xu Yuxiu's room.

When she opened her eyes again, the gloom between her brows had dissipated, and a joy that could not be concealed appeared instead.

"Level 1 of Qi training, I've reached it!"

Feeling the drop-like spiritual power in the dantian, Xu Yuxiu couldn't hide the excitement in her heart.

Achieving a level of Qi cultivation in one day, this is also considered to be the category of outstanding talent among most monks.

If it weren't for the special nature of her dantian, so that most of the aura was washed away, she might not have been able to reach the first level of qi cultivation in so long.

But she also noticed something unusual.

Most of the spiritual energy that was absorbed and guided into her dantian was washed away, but what remained seemed to be purer and easier to refine.

The spiritual power refined through this pure aura also seems to be more refined than the one mentioned in the exercises.

Thinking of this, Xu Yuxiu felt that her dantian was not so difficult to accept.

At least she knew that it was easy for a monk to refine spiritual power.

But if you want to refine your spiritual power, it takes a lot of energy and time, and you may not be able to refine your spiritual power much.

This is undoubtedly a great advantage of its own!

Xu Yuxiu secretly rejoiced, and did not plan to tell anyone else about it, this was her secret.

In order to cultivate to the first level of Qi cultivation, she felt that her sick and weak body had also been nourished by spiritual power.

Just like the long-dried land, moistened by the sweet rain, it gradually began to come to life.

Originally, her little face, which was as pale as paper all the year round, began to be a little ruddy, and it was changing to a healthy color.

The skinny little hand shook it, and I didn't feel as weak as before.

After breaking through the first layer of Qi refining, she also noticed that even her own spirit was full.

As soon as the thought moves, the divine consciousness can be released.

The divine consciousness is extremely mysterious and magical, even if you close your eyes, you can see the things around you clearly through your divine sense.

It's just that her current divine consciousness can only cover three meters around her body.

Through her divine sense, she could feel the breath of Shen Fengjiao in the next room.

She was also cultivating, but she didn't even seem to have reached the level of qi induction into her body, she could only feel the sound of regular breathing fluctuations, without any aura fluctuations.

Xu Yuxiu did not have the habit of snooping on her privacy, and quickly withdrew her senses.

"The first level of Qi training is just the beginning, I have to continue to work hard!"

With this spiritual momentum, Xu Yuxiu closed her eyes again and entered the state of cultivation.

With the cultivation of the first layer of Qi cultivation as the foundation, when I concentrated and absorbed the aura again, the speed was obviously much faster than before.

But even so, she could only refine a small amount of aura.

Three days have passed since this cultivation.

When I woke up from my cultivation again, it was because of a transmission note.

It was a transmission note issued by the sect in unison, mainly aimed at their new disciples.

Through this transmission note, Xu Yuxiu learned that the Taixuanmen's acceptance of disciples this time had completely ended today, and the sect had issued cultivation indicators to these new disciples.

She didn't know the indicators of the new inner door and miscellaneous disciples.

However, the outer disciples have to reach the third level of qi cultivation within a year, and if they can't reach it, they will be demoted to miscellaneous disciples.

If you want to regain the status of an outer disciple, you can only be promoted to an outer disciple if you have cultivated to the ninth level of Qi cultivation within three years and passed the outer door assessment.

There are not only index requirements in the transmission notes, but also some welfare instructions for outer disciples.

Xu Yuxiu noticed a very important one, that is, new outer disciples have the opportunity to go to the preaching platform for free once a month during the year.

Since the outer sects are all disciples in the Qi cultivation period, the preaching and teaching are mainly controlled by the disciples in the foundation building period, but sometimes there are occasional elders in the Dan period.

This is undoubtedly very important news.

"The third floor of Qi training, the preaching platform..."

Xu Yuxiu sorted out and digested the content of the transmission notes in her mind, and her eyes gradually brightened, "I must reach the third level of Qi cultivation within a year, and I will never be demoted to a miscellaneous disciple!" ”

She had already read the rules of the Taixuanmen sect and knew how difficult the situation of the miscellaneous disciples was, basically most of the chores in the sect were completed by the miscellaneous disciples, and even the cultivation time was less than two hours a day.

If you are demoted to a miscellaneous disciple, the cultivation time will be greatly shortened!

She had a sense of crisis in her heart, forcing her to hurry up her cultivation.

Xu Yuxiu concentrated again and devoted herself to cultivation.