100: The Essence of the Nest Law
Since he had enough time to chat with those people when he attended the banquet, Qin Miao still tried his best to remember a lot of people.
However, the high-intensity mental work during this period still made Qin Miao feel tired.
At the party, Qin Miao not only needs to quickly think about which sentence he said is right and which sentence is wrong, but also has to remember the appearance and name of the person in front of him, and at the same time he needs to deliberately maintain the formulaic smirk on his face all the time.
Qin Miao, who was physically and mentally exhausted, was driven home by Lu Bos, and Lu Bos, who did not drink at the banquet, sent Qin Miao back and intimately drove Qin Miao's Ferrari 488 over.
The key was placed on the shoe cabinet at the door of Qin Miao's dormitory, after all, it was the community where Ferrari's own employees lived, and the people who could live here were basically Ferrari's internal staff, or those who were related to the staff, and no one would touch Qin Miao's car key.
Qin Miao opened the door of his dormitory, and after pushing the door open, he said a little tiredly: "I'm back." ”
After pushing the door open, Qin Miao saw Qiu Meng sitting on the sofa in the living room watching TV.
After Qiu Meng saw Qin Miao, a bright and sunny smile immediately bloomed on her face, and she didn't care about the TV show she was watching, and directly rushed towards Qin Miao like a milk swallow in her arms.
Facing Qiu Meng's happy gaze, Qin Miao lost his mind for a moment, maybe because he was too tired, or maybe because of other reasons, he seemed to see the light in the eyes of this girl who rushed towards him.
blinked his eyes, and when he looked closely, all Qin Miao saw was a girl with her eyes full of herself.
Laughing and hugging the other party into his arms, Qin Miao has gradually become accustomed to this kind of feeling of returning home exhausted, and he can enjoy the feeling of Qiu Meng giving a hug for the first time.
One thing to say, it's a nice feeling, it's warm.
"Honey, welcome back, hard work~hehe~"
Qin Miao's chin pressed against Qiu Meng's head, feeling the softness of the girl in her arms for a while, and then letting go of the girl.
While taking off his shoes, he said, "Why don't you ask me how the trial went?" ”
Qiu Meng, who helped Qin Miao take the slippers out of the shoe cabinet, said without thinking about it after hearing Qin Miao's question: "I believe you, you have always been the best in my heart, it is impossible that you can't pass a small test." ”
If it was Qin Miao, who had enough energy, she would definitely make a joke after hearing Qiu Meng's words, saying that she hadn't actually passed the test to tease her, and then admire her little face pretending to be angry.
However, Qin Miao was really tired at this time, so he didn't say anything, just smiled.
After casually finding something to eat and pad his stomach, Qin Miao was ready to take a bath and rest, as for other things, he would talk about it tomorrow, he was really tired.
……
The next day, Qin Miao's body had recovered to its best state after getting up, but her spirit was still a little sluggish.
It can be seen that having a social party is a greater burden for Qin Miao than to concentrate on running a race on the racing track.
However, when he came back yesterday, Qin Miao learned from Lu Bo that he was going to start formal training from today.
The time to go to work is not early, starting at 9 o'clock in the morning, and the time of leaving work is set according to the work schedule of the day.
And from today onwards, Qin Miao's recipes will be strictly restricted.
For today's breakfast, Qin Miao can still eat what he wants, but the moment Qin Miao's physical examination report is taken out from the hospital, he will start to strictly control the food according to the test report.
In fact, Qin Miao felt that with health care potions in his hands, it didn't matter if he was a big fish and a big meat every day.
When I was training at home a month ago, didn't I eat my mother's food every day, and my nutrition was not balanced, and my physical fitness soared all the way to 80 points?
But now it's different from the past, the current Qin Miao is not good, he is just a wage earner, and his work arrangement has to be arranged by his superiors.
And the health care potion is somewhat stained with black technology, so Qin Miao feels that it is better to keep a low profile, if he really wants to eat something, he will secretly eat it after work.
In the morning, Qin Miao was like a worker screwing in the factory, put on his work clothes and went to his workstation early, and then completed some specific and relatively repetitive and boring work.
However, compared with the workers, Qin Miao's daily work in the morning was more painful.
After getting Qin Miao's physical fitness test report, Lu Bos formulated a training plan for Qin Miao according to the data on the report.
Although the length of training time is not as long as when Qin Miao and Zhou Guanyu practiced together, the training intensity has increased significantly, especially for cardiopulmonary function.
Just wearing a mask, he ran three or four sets of high-intensity running in a low-oxygen environment, and this running method could easily make Qin Miao's body reach the limit of physical strength.
Qin Miao had been practicing for more than an hour in the morning, but when he came out of the gym, he felt that the muscles all over his body were trembling uncontrollably, and his physical strength was completely drained by Lu Bos.
However, after coming out of the gym, Lu Bos did not let Qin Miao go, but took him to another facility in the Ferrari gym, the artificial cryogenic warehouse.
Lupos directly set the environment at minus 50°.
When he saw this temperature, Qin Miao's whole person was blindfolded, in such an environment, if he went in for more than ten minutes, he might be hard, right?
The key is that Qin Miao is still wearing short sleeves at this time, and it will really kill people if she wears it like this! Qin Miao looked at Lu Bos with a worried face.
Lu Bo, who was holding his hands on his chest, guessed his thoughts when he looked at Qin Miao's expression, shrugged his shoulders and said: "The principle of entering the cryogenic chamber is similar to that of ice compresses, the purpose is to relax your muscles, reduce inflammation, and reduce the accumulation of lactic acid in your muscles. ”
"If you don't want to go into the cryogenic chamber, we can also choose ice, but it may not cover all the muscles in your body, and it will take longer." Speaking of this, Persia pointed to the cold storage: "And this ...... It only takes four minutes. ”
"Okay, don't say it, I'll go in." Qin Miao was very impressed by the project of applying ice packs to relieve muscle soreness.
I remember that I was training with Zhou Guanyu at that time, and after an ultra-high-intensity training session, Qin Miao took a sip of health care medicine and was ready to end the day's training.
And Zhou Guanyu looked at Qin Miao's appearance as a nobody, and was afraid that he would be in pain the next day and couldn't get out of bed, so he forcibly pulled him to apply an ice pack.
After all, it was a friend's kindness, and Qin Miao was not easy to refuse, so he let it go.
At the beginning, the ice pack was quite comfortable on the muscles, because after the exercise, Rao is Qin Miao also felt muscle soreness, and the feeling of cold and heat blending and conflict when the ice pack was first applied was still very comfortable.
However, after the ice pack was applied for more than half a minute, the temperature on the muscles was gradually absorbed by the ice pack, and the cold began to invade the arm muscles, and as time increased, the muscles began to become numb and painful.
Fortunately, the time for ice compress will not be too long, and there are only a few major muscle groups where ice is needed, so Qin Miao can barely accept it.
But now looking at Lu Bo's meaning, he is going to apply ice to all the muscles in Qin Miao's body.
Anyway, stretching out the head is a knife, and shrinking the head is also a knife, and the long pain is not as good as the short pain.
Qin Miao's heart was horizontal, her teeth were bitten, her scalp was hard, and she walked directly into the low-temperature warehouse.
The feeling of staying in the cold storage is really not very good, and when he first entered, Qin Miao's body was still dissipating heat outside, so it was still very comfortable to suddenly enter this cold space.
But after a long time, after the muscles on the outside completely cooled down, the biting cold began to invade the inside of Qin Miao's body.
Fortunately, four minutes was not enough time to completely freeze Qin Miao's body, and the time for Qin Miao to suffer in this was not too long.
However, after freezing in the low-temperature chamber for a while, it felt quite comfortable to come out again, the muscles after strenuous exercise were suddenly relaxed and cooled down, and after the muscles cooled down, they returned to the indoor environment at room temperature, after this feeling of ice and fire, Qin Miao really felt that the tightness of his muscles after intense exercise disappeared.
"This is the end of the physical training, and there is only one job left in the morning to customize the racing suit." Seeing Qin Miao coming out of the cold storage, Lu Bo said while ticking off one item in the schedule on the tablet: "In the afternoon, there will be an afternoon tea with Mr. Lawson, I don't know exactly what he wants to talk to you about, but it should be related to your future career plan, and then you can move freely."
That's all for your itinerary today, lunch, afternoon tea and dinner will be prepared for you. ”
"Anything else you'd like to ask?"
Qin Miao happened to have a doubt in her heart that it was related to the racing suit, so she said: "Actually, I have a sponsorship on me, I want to ask how to print the sponsor's company logo on my racing suit?" Will the company print it for me when I customize my suit, or will I have to find a way to print the logo myself after I get it? ”
Lupos raised an eyebrow: "You have sponsorship on you?" When was this? ”
Qin Miao spread his hands and said, "A long time ago, I didn't have the contract I signed before joining Ferrari. ”
Lupos frowned and asked, "Are there any special requirements for you in the other party's contract?" If there are any paper documents, forget it, you can give me the contract documents directly, and I will go to our legal counsel to help you see it. ”
Qin Miao didn't want to say it, but seeing Lu Bos's inquiring attitude, Qin Miao also had to spread his hands and said: "This is a sponsorship given to me by one of my elders, and I haven't even signed a contract, it's just a verbal agreement, all I need to do is to print his company's logo on the racing suit and helmet." ”
Hearing Qin Miao's explanation, Lu Bo's brows soothed, Qin Miao's situation is not uncommon in the racing circle, because there are basically no poor people who can afford to play racing, and therefore, it is not uncommon to accept the sponsorship of his elders.
But Lopos still advised: "Sponsorship and endorsement contracts should be considered as much as possible in the presence of lawyers and agents, and must not be arbitrary." ”
Qin Miao nodded obediently: "Got it......"
Seeing Qin Miao's promise, Lu Bos opened his mouth to answer Qin Miao's previous question about the logo of the racing suit.
"You send me a copy of the logo that needs to be printed on the racing suit, the clearer the better, and the people in the logistics department will put it in a more suitable place on the racing suit according to the logo style you provide." "As for the logo on the helmet, it's similar to the one in a racing suit, but if you change the helmet too often, the logistics department will ask you for money," Lupos explained. ”
After explaining, Qin Miao also understood.
The two then went straight to Ferrari's back office.
Although the back office has the feel of a warehouse, it is actually not much more important than the average regular department, and the Ferrari back office is not low.
Ferrari's back office is located on the left side of Ferrari's head office, and adjacent to Ferrari's F1 headquarters, it is a red brick building, but the red bricks on the outside are obviously just decorations, and the bricks are not as potholed as the red bricks used in the construction, and the appearance is very smooth.
Lu Bos also came here for the first time, and after asking a staff member, he found a place to customize Qin Miao's racing suit.
Because Qin Miao was informed in advance that he would come over to make clothes today, the staff who usually customize racing uniforms for Ferrari's academy drivers and F1 drivers waited in his workshop early.
After that, the process was relatively simple, Qin Miao first stood up, the other party visually inspected Qin Miao's body, and then used a cloth ruler to measure Qin Miao's shoulder width and leg thickness and other data, and then asked Qin Miao to make a few movements.
After getting the data he wanted, the other party directly threw a sentence: "Come and get the clothes in half a month." ”
Then he began to take care of himself.
After all, Qin Miao did not join any team at this time, so there would be no special design requirements for this dress, just make a set according to the Ferrari Academy's racing uniform template.
Qin Miao and Lu Bos glanced at each other, then shrugged their shoulders and left.
Custom-made clothes and the logo design on the clothes are not the same department, Qin Miao asked Boss Zhou for their company's logo, and then went to the design department of the logistics department.
After everything was done, Qin Miao's work this morning could be regarded as over.
After eating a meal of food prepared by Ferrari according to Qin Miao's physical test report at noon, and taking a short rest, Qin Miao went to Lawson's office.
After all, it was the boss who comforted his subordinates this time, so Lu Bos did not follow Qin Miao.
When Qin Miao pushed open the door and walked into Lawson's office, the first thing he could see was a photo of himself and Leclerc placed on the display shelf at the back of the office.
Seeing Qin Miao come in, Lawson, who was leaning on the chair and tasting a cup of coffee while looking at the computer, his eyes lit up, and then he warmly invited Qin Miao to sit in front of him.
(End of chapter)