How do I get started?

Induction of air into the body is the first step.

Qi is the root of the operation of all things in heaven and earth.

Just like when a baby is born, it has a breath of innate qi in its mouth, also known as Qi, which represents Wuji.

Ordinary qi is the acquired qi, which represents Tai Chi.

Because of the family history, the first family has been supported by the elders since birth, so the cultivation is twice the result with half the effort, and generations of outstanding people have produced it.

Even Chu Yunling, don't look at her as a medical cultivator, but she is not an ordinary medical cultivator, and she can still rank among the best in Xuanmen in terms of strength!

You must know that the ancient great doctors believed that only those who were good at curing diseases, knowing the five techniques of Zhou Yi, Xiao Kanyu, Jing Zhu You, and knowing Xiu Shu could become a great doctor!

Therefore, a family like the Chu family, which has been inherited for more than a thousand years, is all in accordance with the requirements of the ancient doctors.

In the early years, there were more talented immortal figures, but now due to the restrictions of the end of the law era, they are not as powerful as before, and they can barely meet one or two requirements, which is already considered a masterpiece.

This is also why Chu Yunling has always been humble and not arrogant.

Because I have seen the vastness of heaven and earth, I understand my own insignificance.

At this moment, everyone sits cross-legged in the spacious living room, with futons under them, and wears yoga clothes and sportswear that are easy to move.

Chu Yunling wore a light white practice uniform, with long hair coiled behind her head with a wooden hairpin, looking capable and neat, with a free momentum, quite a teacher's style.

She first taught her family the mantra of the first family's heart.

This seemingly simple mantra has been improved by the ancestors of the early generations of the past dynasties, which is not only simple and easy to learn, but also does not want some exercises to cause great harm to the body.

“…… Because it is acquired, it may progress slowly, but it doesn't matter, the mood is the first thing, the more impatient, the more difficult it is to achieve. ”

Wen Chi raised his hand high, like a student asking a question to a teacher in class.

Chu Yunling put her hands behind her back and bowed her chin:

"Well, you say."

Wen Chi's eyes lit up with excitement:

"Mom...... Oh no, teacher, don't we have to measure the bones? ”

Chu Yunling was stunned:

"What is the root bone?"

Yu Jiming hurriedly spoke at this time:

"It's the kind written in Xianxia, gold, wood, water, fire, earth, spiritual roots, and the like!"

Wen Chi nodded hurriedly:

"Yes, yes, yes!"

Chu Yunling shook her head helplessly:

"That's right, there's actually no of that, at most it's a bone touching method, but I'm not proficient in that. Moreover, although cultivation also talks about root bones, it has little impact on the whole. ”

Yu Jiming and Wen Chi's grandson were both a little disappointed.

But they didn't dwell on it for too long, and according to what Chu Yunling said, they immersed themselves in the mental method and began to look for the qi in their bodies.

This level is usually the most difficult, and it is the threshold of the road to heaven.

Many people have never been able to find that ray of inspiration in their entire lives.

Chu Yunling was also prepared for the failure of some of them, and even organized comforting words in her heart.

Outcome......

"Huh?"

The first to make a sound was Wen Mo.

Chu Yunling followed the prestige and found that her daughter Wenmo's hair fluttered gently.

But this is an interior, all the windows are closed, and even the curtains are closed to prevent anyone from peeping.

And where does the wind come from?

Chu Yunling raised her eyebrows, knowing that this was her daughter who had found a way, she couldn't help but feel a little relieved and proud.

Such a fast speed, even in the first family, is rare, worthy of her daughter.

Just when Yunling was happy.

Voices were made one after another.

Chu Yan: "Hmm. ”

Wen Chi: "Wow. ”

Wen Yu, Wen Shuting, and Yu Jiming are more stable than the children, but on the faces with their eyes closed, subtle expression changes also appeared, like joy and happiness.

Rao is accustomed to seeing strong winds and waves like the first clouds, and he can't help but be dumbfounded at the moment.

What's—What is this?

In less than ten minutes, their whole family was ready to get started?

No matter how profound a family is, it is impossible to do this!

Soon, Wen Yu and the others opened their eyes one after another.

They said in unison:

"I feel it."

Chu Yunling asked them to feel that qi, and now everyone has quickly caught it, and even according to the secret exercises of the Chu family, it has been running in the body for a week.

When I opened my eyes again, the world had changed.

It was as if it had been covered with a veil and separated by a fog.

Now the veil is lifted, the fog clears, and everything in the world wipes away the dust, revealing the most primitive and true appearance.

It's a truly amazing feeling!

Especially Wen Mo, I can't wait to get into the laboratory and study this change!

Seeing that his wife hadn't spoken for a long time, Wen Yu frowned and said:

"Are we feeling wrong? Also, you said that it is very difficult to draw air into the body. ”

Everyone exchanged glances with each other, and they had firmly thought that they had already started, but now they began to doubt.

Wen Shuting didn't restrain much joy, but he was not surprised:

"It's okay, just try more. We didn't have much hope. ”

Seeing that the family is about to show the solemnity and seriousness of an academic conference, discuss the difference between them in detail.

“…… Wait a minute! ”

Chu Yunling stopped in time and said helplessly,

"You're not mistaken, you're already getting started."

Wen Chi shook his fist excitedly:

"Really?"

Wen Yu is more concerned about his wife's emotions:

"I don't think you're happy, I think we've all failed."

Chu Yunling smiled bitterly and shook her head:

"It's not that I'm unhappy, it's too shocking, you shouldn't know the difficulty of inducing qi into the body, if you have average comprehension ability, it's common to be stuck at this level for three or five years."

What about the Wen family? Spent a day?

No, it should be fifteen minutes, not even fifteen.

Rao is Chu Yunling, and he is also in a trance:

"If the news gets out, I'm afraid no one will believe it."

Everyone was a little confused.

However, I also heard the key from Chu Yunling's words:

"So we all succeeded?"

A brief moment of surprise was followed by excitement and cheers.

Wenchi jumped up directly from the futon, eager to share this good news with the world!

He got carried away for a while, and he didn't remember that he was sleeping on the second floor.

Not long after, there was the sound of clattering footsteps.

The sound was very subtle, but Chu Yunling felt it for the first time, and went to the staircase:

"Age?"

"Mom."

Sui Sui, who had just gotten up from the bed, was wearing small pajamas, and she didn't notice that her trouser legs were rolled up halfway, and she was rubbing her eyes with her little fleshy hands, and her voice was soft and glutinous, full of curiosity,

"What are you doing?"

The old man, who hadn't slept enough, immediately became interested and ran down with a jump.

Chu Yunling grabbed her:

"Everyone is cultivating."