183, two standouts

Wang Shuosheng caught up with the good times in the decades when the country's economy took off.

Although at the beginning, it was not in line with international standards, and I didn't know anything, everything needed to be accumulated from scratch.

But I was also fortunate enough to meet a lot of people of all kinds.

It is not the first batch of pioneers, and it is not much different.

In addition, when he was young, he was also a bohemian and wave-shaped rebel, and his long hair with a shawl, bell bottoms, and chocolate abs were also a must.

As a result, he also has a wealth of knowledge about fitness.

Within two days, it is true that there will be no major changes in people's bodies, but because of the mechanism of the human body, the strength will grow.

For example, the workers who move bricks on the construction site, everyone is very thin, and their weight is not heavy, at least compared to those muscle bully in the gym, they seem very weak.

But in fact, if you really want to compete with each other, those workers are not necessarily weaker than the muscles in the gym.

Here I have to mention a word that only experts can understand, 'muscle recruitment', in layman's terms, is the utilization of muscle.

For example, the muscle bully in the gym has a lot of strength in their bodies, but the utilization rate is low and scary, and they can only play 12/12.

The workers on the construction site, even though they are thin, can exert 70 or 80 percent of their limited muscles.

The comparison between the two results in a situation where there is a huge difference in body size, but there is little difference in strength.

This is also why, many novices who have just entered the gym, after practicing for two or three days, suddenly find that their strength has increased rapidly, which makes him have the illusion of talent.

It's not that his muscles have grown more, but that his recruitment power has increased, which is reflected in the panel.

What Wang Shuo wants to train Xie Fei is his muscle recruitment, which allows his strength to cross a step in a short period of time.

Moreover, according to Wang Shuo's observation, Xie Fei's tendons and flesh are quite good, and the increase in fundraising power will definitely bring faster progress in locomotive driving.

However, there is a difference between motorcycle racing and ordinary people's fitness.

Their physical strength is still secondary, and the most important thing is weight, just one word - 'light'!

This is easy to understand, the locomotive has limited horsepower, and being able to lighten the weight will reduce the burden on the locomotive, so as to run faster.

For example, if you drive the same motorcycle, a player who weighs 200 and a player who weighs 100 must have an advantage if they weigh less.

That's why none of the motoGP players are fat, they're as thin as dogs.

In order to improve Xie Fei's fundraising power, Wang Shuo needed to understand the panel data of Xie Fei's body, so he went to a local special professional gym and performed a series of body sides.

In good conscience, the body data on Xie Fei's panel can be called the golden ratio.

He is 183 tall, weighs only 63kg, and his body fat percentage has reached 12 percent.

This body alone is enough for a few days of training and participating in a modeling competition.

Tiger back, bee waist, mantis legs, chocolate-like eight-pack abs, put it in KTV as a young master, how many girls can cry.

Perennial part-time, his lung capacity has also reached a terrifying 7000, absolutely excellent panel.

The grip strength of 62kg is also unattainable for ordinary people, plus 130kg of squats and 50kg of bench press power, it makes people feel as if he is not a motorcycle rider, but a professional bodybuilder.

Originally, this body was basically different from what to improve, but in order to keep improving, in order to go further, Wang Shuo created a two-day devil training for him.

On the first day, train your core.

This is the main force in motorcycle racing, and it is the main panel that allows people to do extreme actions safely.

On the second day, it is a leg strength training, so that the legs have more strength to clamp the fuel tank and use it to make the most extreme movements.

At the same time, with his well-crafted fitness meals and 10,000 kilometers of long-distance running every day, sticking to it for a month will definitely make his body go to the next level.

It's just that Xie Fei didn't understand a little, why did he train the locomotive and not let him touch the locomotive, but instead began a cruel physical test?

The left and right bodies have recovered almost completely, and the problem of spinal deviation is almost completely cured, and after consulting Dr. Wang, he began to train and directly lay down Xie Fei.

There was also an episode here, I don't know if you still remember the King Kong Barbie in the 'Renhetang'.

Didn't he accept Xie Fei 300 yuan and give him follow-up treatment.

But he waited left and right to see that Xie Fei was delayed, so he asked on WeChat whether Xie Fei would come or not.

This is really a good doctor with a benevolent heart, and he actually keeps his patients in mind all the time.

Xie Fei told him what he had done, and also mentioned Dr. Wang Zhongni, and directly silenced King Kong Barbie on the other end of the phone.

All belong to the circle of traditional Chinese medicine, and the name of Dr. Wang Zhongni is equivalent to the master of the motorcycle industry, the object of everyone's yearning.

King Kong Barbie not only returned Xie Fei's 300 yuan to him, but also gave him another 1,000 yuan, and wanted him to help introduce him, meet Wang Zhongni, it is best to be a disciple or something.

Xie Fei looked at the 1,000 yuan, and his heart was excited, it was just a referral fee, and he could get so much money with a show of his hands, wouldn't he be quite happy?

But after thinking about it, he refused.

After experiencing the deviation of his spine, he has regarded King Kong Barbie as his friend, and his friend has done a good job for himself, how can he not be interesting enough to his friend.

So he directly returned the transfer and called Lin Qiaoqiao to ask him for help.

This is not difficult, if you want to see Wang Zhongni, you only need to queue up and register, you don't need a referral at all, tell King Kong Barbie the place, and let him go by himself.

After that, Dr. Wang Zhongni had one more disciple, who achieved a good story in the field of traditional Chinese medicine, and by the way, also achieved a beautiful marriage, and was known as the condor hero in the field of traditional Chinese medicine.

Of course, that's all for later.

In short, in the past two days, Xie Fei has been very tired, but his body has suddenly become extremely light, and all kinds of movements are easy, so he is not too happy.

In the blink of an eye, it was time to compete with Li Jie, and on this day Xie Fei slept early, waiting for the start of the game.

And his locomotive has also been modified, and although it doesn't seem to have changed much, it has changed a lot in his bones.

Basically, this Yamaha R3 has nothing to do with the race version.

Wang Shuo planned that early tomorrow morning, let Xie Fei ride this car to adapt to two laps, and basically be able to grasp the wonders of this locomotive.

In the past two days, Li Xie has basically been immersed in the track all the time, constantly breaking through his limits.

He has talent, he is willing to work hard, and he wants to seize this opportunity.

On the road of locomotives, he was not as lucky as Xie Fei, he was appreciated by others at the beginning, and he was a friend all the way.

Compared with Xie Fei's luck, he is more like an ordinary person who can no longer be ordinary, and even a little unlucky.

In fact, this can't all be blamed on others, at least there are Li Jie's own reasons.

Arrogance is always reflected in young people, no matter when and where, there will always be some aspects that they are good at, showing themselves and highlighting themselves.

For example, Li Xie won the game, and the opponent was in a bad mood when he lost, so he walked over and said two words of compliment, appreciating the opponent and giving himself a step down.

At this time, Li Xie was modest and said that his level was poor, and if he was not modest, he directly said that the other party's level was poor, so could he still make friends?

Imagine a situation where you have been practicing for a long time on your own mountain road, and finally you have some eyebrows and start participating in various competitions in this place.

Normally, you will lose more and win less at the beginning, and find shortcomings in failure.

Gradually, you start to win, win a lot, become more and more proficient, and gradually develop your own unique running style, which attracts praise from everyone.

At this point, you're getting treated like a local hand, and you're having a pride to take on the challenges of all sides.

And at this time, there is a boy who has not grown all his hair from the sky, and he easily defeats you.

When you lose the game, you are already unhappy and feel embarrassed that your skills are not as good as others.

Endure the reluctance in your heart, step forward, show the loser's big belly, and say something like 'you are strong' or 'you are still good'.

On the one hand, you admit the strength of your opponent, and on the other hand, you tell everyone that it is not that you are too bad, but that your opponent is too good, and find a place for yourself.

At this time, the other party suddenly said, 'I'm still far away, I'm not good' or something like that, are you annoyed?

This step was demolished, and there was not even a skeleton left, so it ended successfully.

At this time, if the other party says, 'It's not that I'm strong, it's that you're too good.'" 'Can you just annoy you, I can't wait to go up and kick him to death?'

Li Xie just gave people such a feeling, so along the way, they were all enemies and had no friends.

Otherwise, in this place full of motorcycle clubs, this place where talent will not be buried, how can he still be mixed up like this.

The society has social rules, and the rivers and lakes are never about fighting and killing, but about the sophistication of human feelings.

Even if Hawking is still alive and engages in academics in China, if he doesn't stand up and toast the leader, he will never get ahead.

Lang Lang is mixed in China, and if he doesn't toast the leader, he must also be educated, 'You play the piano well, don't think that it is all your own talent, you have to thank the leader for his cultivation.' There are so many people in the country, you don't play, some people play. ’

Therefore, Li Xie was buried, and it was a certainty.

Therefore, this time he has a belief in victory.

Don't you think that's all I do? Isn't it not important?

I won Xie Fei, the rising star who defeated Wang Shuo, you can't ignore it now, you can't admit it.

That's why he's working so hard, so serious, and putting all his energy into the game these days.

And that professional track has also been run by him in the past few days with a tire track that is his own.