The moment this exercise appeared.

It's as if it's imprinted in your brain and engraved in your bones.

Immediately get started.

It works automatically.

Airplanes!

As soon as the exercises were in operation, her body was like a valve that connected to a deep and boundless ocean.

At this moment, Chu Yuge felt that he had opened some kind of permission.

Endless energy surged, and a huge amount of vitality fell from the boundless sea of energy, like an ocean of water pouring into her body, rushing into her limbs and hundreds of remains.

The roaring vitality rushed through her meridians, as far as the eye could see, breaking through the layers of blockages and spreading all over her body.

Under the nourishment and refining of this rich and unreasonable and gentle to incredible vitality.

Her internal organs, skeletal muscles, meridians and acupoints, vascular epidermis, every subtle corner is undergoing some kind of mysterious changes, as if she is being reborn, making her whole life level climb to a higher level.

The endless circulation of vitality flows through an innumerable path that cannot be reached by the blood, and is injected into all parts of the meridian skeletal texture.

The muscles and bones in her body made a 'click' sound, and her body frantically absorbed these vitality, and waves of heavy breath like mountains spread out from her body, like rippling ripples slowly.

Chu Yuge could clearly feel that his physical strength was rapidly increasing at an alarming speed.

And as her physical strength strengthened and her body's endurance strengthened, the speed of the vitality in her body became faster and faster, becoming more refined, condensed, and active.

Every trace of the vitality in her body condensed, her breath became deeper;

For every inch of meridian opening, the body is tempered by an additional inch.

These have become real foundations, and with the smooth passage of the meridians, little by little they accumulate in her body.

And as the speed of absorbing the vitality increased, the infinite vitality flowed out of the turbulent ocean more rapidly, emitting the sound of the mighty and rushing of the ancient river, and the sound of 'rumbling' could almost shock people's souls.

The surging vitality roared into the body, which prompted the meridians to open up faster and refine more thoroughly.

One ring after another, the speed spiraled, and the strength of the girl's body soared, and there was no end in sight.

Unconsciously, her eyes, skin, hair, and even her skin all bloomed with a vibrant brilliance, just like the world's most crystal clear white jade with a luster from the inside out.

Even the aura on her body was deep and vast.

It's like the deep sea, and you can't see the bottom at a glance.

Streams of surging vitality cross the meridians, flow through the limbs, break through the back of the neck and back, and inject into the internal organs, and then attract the five organs of the heart, liver, spleen, lungs, and kidneys.

The five colors of red, blue, yellow, white, and black gases are pulled by a certain gas engine, and the five gases converge into one and turn into a dense gas in the dantian.

The moment this smoky gas appeared, Chu Yuge's body trembled inexplicably, and he felt a tingling sensation all over his body.

A roar erupted from the depths of his eyebrows.

In an instant, it was as if the whole world was brightened.

The eyes suddenly opened up, and in an instant, the body and the source of the vast power in the dark formed a wonderful resonance.

I seemed to hear heavy breathing like mountains and seas in my ears.

It is as if the sun and the moon are latent and everything is moving, and the mountains and rivers are undulating.