Zhao Yingyun came outside and saw an iron hook, which should be the place where the copper bell was hung.

Hang the Pure Heart Swing Demon Bell there, a gust of wind blows, and the faint copper bell rings in the wind.

He looked far away, the mountains were in his eyes, the mountains were in the sun, the clouds and mist were shrouded, and the phantom glow was looming.

The wind blew on his body, and his robe flew like a flag.

He thought the place was nice, everything was fine except that there was no water, no people, no medicine could be grown.

Looking at the distant sky and mountains, looking at the white clouds, and feeling the howling of the mountain wind, his mood suddenly improved a lot.

Back in the cave, he took out the "Pure Yang Treasure Book" and began to read it.

After reading this time, I looked into the gods, and looked back and forth, until my understanding was in a short period of time, and there would be no new understanding, and then I closed the book.

And three days have passed.

The word 'yang' in the "Pure Yang Treasure Book" does not refer to simple fire, and sure enough, as he thought, yang is a broader kind of yang in 'yin and yang', not only the sun.

And when practicing, it is also necessary to use the talisman seed to capture the sun essence fire between heaven and earth, and then at night, take the Taiyin Linghua and neutralize it, so that the body will not be so hot.

Although the name of this exercise is "Pure Yang Treasure Book", it is inseparable from yin and yang from beginning to end.

One of the most important ideas is that the solitary yin does not grow, the solitary yang does not grow, and the yin and yang are born together.

And why is it called "Pure Yang Treasure Book", because there is a concept here, that is, yin is inside, and yang is outside.

Somewhat similar to a lamp, the yang belongs to the lamp, while the yin is the oil in the lamp and the lamp itself.

Harvesting the vitality between heaven and earth and entering the body, into the viscera, it is like constantly adding oil, and then the yang fire continues to grow.

Of course, this is just the basic idea.

There are also many purified mana, some special contemplative ideas, such as the qi diagram that leads the yang into the yin, and the way of turning from the yin to the yang, circulating in the five internal organs, which in his opinion is the beauty of this treasure book.

This process of yin and yang transformation makes the body transparent inside and outside, so that the mana in the whole person is not the kind of rootless ping, but can be continuously generated after consumption.

He went straight to the outside of the cave, just when the sun was in the sky.

It is said in the book: "When the sun is empty, the yang fire is dry and scorching, and beginners should not take it, and if they mistakenly take it and get hot and dry, they should eat and dew in the middle of the night." ”

"Beginners, when you pick the fire of the rising sun, or the fire of the setting sun, in this way, after you have eased, you can pick the sun of the sky."

A lot of this knowledge has actually been broken up and crushed, and it has been talked about in the lower house.

So he learned a lot of things and understood them at a glance, because he had practiced this way before.

When the sun is in the sky, it is not suitable for beginners.

He went back to his meditation and rested his mind.

There is also a method for nourishing the mind in the "Pure Yang Treasure Book", not only the consciousness sinks into the talisman, but visualizes oneself as a loose fire, floating between heaven and earth.

Heaven and earth are dark, and only one's own light shines on the darkness.

However, the artistic conception is not necessarily to dispel the boundless darkness, but to float naturally in the darkness, as if the sun in the dark firmament, fluctuating and floating with the power of various impacts in the firmament.

This is a method of calming the nerves, but it can also allow one's mana to slowly enter a subtle state, feel the power of rejection and attraction between heaven and earth, and slowly and naturally can walk in the sky.

At the beginning, his whole person couldn't let go, and as soon as he loosened, his consciousness was out of the dantian talisman, even if it could, it was a short time, but he was not in a hurry.

As the sun tilts and sliding westward, sunlight shines into the cave through the doorway.

And Zhao Yingyun opened his eyes, he only felt that the whole person was much more relaxed, and some of the anxiety in his heart had disappeared.

He looked at the sunset whose light was no longer dazzling, took a deep breath into the dantian, and then spit out a flash of fireworks and went straight into the sky.

He spit out not only mana, but the talisman seed, and his consciousness rose into the sky with the talisman seed, which absorbed the essence of the sun between heaven and earth.

The talisman seed is like a sponge, absorbing those sun fires, and I saw that a small sun seemed to appear in the sky, and the light of the sun shrouded in the mountains of this cockscomb ridge.

The people who watched this Cockscomb Ridge from a distance found that the Cockscomb Ridge was brilliant and full of red clouds, and they understood that there were people in this Cockscomb Ridge.

But no one cares, the monks in the upper courtyard of Tiandu Mountain also come and go, although the person on the Cockscomb Ridge used to be full of stars when he was practicing, and he took away the elegance of his peers, but the new people who moved in were not necessarily able to be very good.

The sun sets.

Zhao Yingyun took a deep breath and swallowed the talisman seed back into his body, only to feel as if he had swallowed a ball of coal, and endurically swallowed it into the dantian.

Then he followed the method of refining mana in the "Pure Yang Treasure Book", so that the sun essence fire traveled in the meridians.

The twelve meridians, circulating and wandering, and finally entering the dantian, the originally hot sun essence fire has fused with its own mana, seeped into the blood veins and five organs, and turned into pure yang mana in the body.

When he stood up, he only felt that his body was hot, as if there was a fire burning his whole body in his body.

From this moment on, the mana is like a flame refining and burning the five organs, and when one day the five organs are refined and burned thoroughly, it is to open the mansion, that is, to be promoted to the monk of the Purple Mansion.

It's just that there are still many tricks in this, which need to be carefully crafted.

At night, he exhaled another breath of fireworks, wandered in the void, collected yin dew, and returned to the dantian in about an hour.

Then he felt that the dryness in his body was gone.

At the same time, I felt that my mana had increased a little.

In this way, he practiced in retreat on the Cockscomb Ridge for nearly a month, and only then did he feel a feeling of fullness in his body, and he knew that the growth of his mana was about to enter a period of refreshment.

So, he began to ponder the refining treasure.

And he has a lot of good materials in his hands, the most precious of which is the 'Xuanyin Pearl', but the Xuanyin Pearls still need to be refined by themselves, so that they can return to their origins, and then refine them into the second elemental god, it is certain that this must be a long-term thing.

Therefore, he felt that he still needed to refine a magic weapon that could be used for cultivation and fighting.

He thought of refining a lamp.

If there is a lamp with the same source as one's own mana, it can make it easier for oneself to communicate with the world outside the body, and it can cast spells better, and the talisman engraved can make up for one's own shortcomings, then it is a good magic weapon.

For example, Xun Lanyin before, a Xuanyuan water flag in his hand, which was terrifyingly powerful.

He took out all his materials, looked at them, and thought about how to refine a magic weapon at hand.