In a cave, Ye Nan sat cross-legged and looked at a cyan pill in his hand.

Qi Gathering Pill!

This is refined from a spirit gathering grass that is extremely close to a first-level elixir, and it has a huge effect on refining the first to fifth level of martial arts.

"After taking this Qi Gathering Pill, I think I will be able to step into the Quadruple Body Refining!"

A hint of a smile appeared at the corner of Ye Nan's mouth, and he incorporated the Qi Gathering Pill into his mouth.

As soon as the medicinal power of the Qi Gathering Pill entered his abdomen, the fire spirit power in Ye Nan's body instantly surged. A trace of fiery red mist lingered around Ye Nan, revealing it like a shadow.

This kind of scene lasted for a long time, and the fiery red mist around Ye Nan's body was still not included in his body, which couldn't help but make his face slightly gloomy:

"One isn't enough......? Just two of them together!"

Ye Nan did not hesitate, and took out the only remaining Qi Gathering Pill in his arms.

After taking this second Qi Gathering Pill, the fiery red mist around Ye Nan's body finally loosened, and a trace of pure fire spiritual power was inhaled into his body, which made Ye Nan breathe a sigh of relief.

Time passed, and in the blink of an eye, the sun was already rising.

The fire spiritual power outside Ye Nan's body became weaker and weaker, until the last trace was inhaled into his body, and a crisp explosion sound came from within his dantian.

"Finally advanced to the fourth level of body refining!" Ye Nan's eyes slowly opened, and a trace of fiery red light lingered in his eyes.

Call!

Ye Nan stood up and moved his body, and suddenly made a clicking sound.

Now Ye Nan felt that his whole body was full of power, especially the increase in spiritual power in his body, which was several times stronger than before.

"Now that I have stepped into the fourfold refining body, the power of the spiritual power increase has finally begun to appear, and with the strength of my physical body of one thousand five hundred and fifty sixty catties, it is easy to defeat the sevenfold powerhouse. ”

Ye Nan moved his body while estimating his strength:

"My Seven Absolute Steps have also been perfected day by day, after the seventh step is taken, it is enough to kill the Fivefold Martial Artist instantly, even if the Sixfold Martial Artist is defenseless, he will be seriously injured, or even die! If he encounters that inner disciple surnamed Lan again, he can take his life with these Seven Absolute Steps alone! It's just ......"

Thinking of this, Ye Nan stretched out his palm, and suddenly a trace of fire flashed: "It's just a pity that I didn't find the Fire Devouring Beast this time, otherwise if I refine its demon pill again, the flame in my body can also be promoted to another level!"

Although Ye Nan's flames were so powerful that they could kill the quadruple martial artists in an instant, it was difficult to pose a threat to the fivefold martial artists, especially if they were weaker than the seven absolute steps.

"It's almost time to hand in the miscellaneous servant task again, let's go back to the mountain first!"

Successfully advancing to the fourth level of body refining, Ye Nan did not need to continue to stay in the Demon Forest, and immediately picked up a beast skin package in the corner.

Inside this package are the materials of the demon beasts he has hunted in the past five days, and they are worth two thousand gold coins, which is not a small amount of wealth.

picked up the package, and Ye Nan's figure jumped out of the cave.

The ninth peak of the outer gate of the Sword Casting Gate!

At this moment, it was almost noon, and originally at this time, the disciples of the outer sect either performed miscellaneous tasks or practiced diligently, but today there were some exceptions.

Many of the outer disciples gathered in the martial arts arena at this moment, one by one holding their breath, watching carefully at the central position of the martial arts arena.

I saw that in an open space in the center of the martial arts arena, a young man dressed in black had long legs like a whip, and kept kicking and beating an alloy dummy.

And behind this alloy dummy, there are several outer disciples who resist it to the death, as if they are afraid that the alloy dummy will be kicked off by the youth.

"Remember! The heavenly elastic leg exerts force from the waist, condenses the strength of the whole body and gathers at the knee, and at the moment of striking, this force is ejected along the calf!"

The young man kicked and punched the alloy dummy while explaining to the many outer disciples around him.

From the moment you attack, you must keep your physical strength consistent with your leg springing movements!"

Obviously, today is the day when the inner disciple comes to the Ninth Peak to teach, and this young man is teaching and teaching.

The young man was tall and had a fleshy face, especially the long scars on his face that almost covered his eyes.

At this moment, his body was like an ancient beast, his whole body was full of explosive power, and every attack was like a hungry tiger pounced, and his power was furious.

Bang!

Every leg of the young man popped out, and the furious power seemed to smash into the hearts of everyone.

Especially the several outer disciples who were holding against the alloy dummy in the back, although they used all their strength, as each leg of the young man fell, their faces would turn white.

Looking at the alloy dummy that was swaying under the youth offensive, the corners of each outer disciple's eyes twitched.

"It's too strong! Is this the strength of the sixfold powerhouse of the body refining?"

"Yes! When Zhang Jiaoxi came last time, he was only at the peak of the fifth level, but now he has broken through the sixth level, and his strength has also increased greatly!"

"If this kick is on a person, it won't directly crush the person!"

“......”

Many outer disciples whispered while listening to the young man's explanation. There was a look of awe in everyone's eyes, especially feeling the wild temperament of the youth, and many female disciples were full of brilliance in their eyes.

"The power is indeed not small, and this set of basic techniques is probably second only to the existence of human-level martial arts!"

Ye Nan was also in this crowd at the moment, it turned out that after he quietly returned to the mountain, he wanted to come here to try his physical strength, but he didn't expect that today was the time for teaching.

Martial arts are divided into four levels, namely basic techniques, human-level martial arts, earth-level martial arts, and the legendary heaven-level martial arts.

In the Apocalypse Star where Ye Nan is located, the top martial art is the earth level, and the martial arts of the heavenly level only belong to the legendary existence.

"This day's elastic leg is a combination of the strength of the whole body and the elasticity of the knees, which will produce such a large amplification effect!" Ye Nan's current comprehension and observation power are far beyond ordinary people, and he can instantly see the key to the heavenly elastic leg.

Boom!

As the young man kicked out again, several outer disciples behind the alloy dummy could no longer resist, and one by one they spat blood from their mouths, and were shocked and flew out.

"It's so powerful! Just this shock force made several outer disciples spit blood, this is too strong!"

“......”

When the rest of the outer disciples saw this scene, they were shocked one by one.

But when they saw the young man sweeping his gaze towards the crowd, they all shrank their heads.

"A few more people come up!" the young man glanced at the outer disciples with disdain, and then locked his gaze on the surrounding crowd.

"You! and the two of you! plus you!"

The young man pointed at the five outer disciples in a row, and then beckoned: "The five of you come out and resist the alloy dummy instead of them!"

The young man's leg strength was indeed able to kick the alloy dummy to pieces directly, but he needed someone to resist it in the back and unload the force.

Four outer disciples walked out of the crowd one after another, but their faces were ugly, and the eyes they looked at the young man were also frightened and afraid.

Ye Nan touched his nose and smiled bitterly, but he didn't expect that he would also be the young man. At the moment, he no longer hesitated, separated the crowd, and walked out.