There is so much to be said in the vast majority of words, but not all of them can be learned at once.

Every point it mentions eventually extends to the art of the rope throwing itself.

The last video in the folder "Belly Dance: Waist and Abdominal Agitation Power Brings Powerful Driving Force", with a full two-hour playing time, is dedicated to the cooperation of "waist and abdomen agitation power" and rope throwing and word extraction.

The muscular hunk lecturing in the video has spicy eyes as always, holding a roll of toilet paper, pulling out a three-meter-long piece of toilet paper from it, pinching the paper tube and shaking it at the camera.

"Next, let's make it a little bit more difficult and move on to the actual part."

"Please join me in the rhythm of your waist and abdomen, feel the overall rhythm of the waist and abdomen relaxation and tightening, and the rolling cycle is extended to our hands, and finally let the rope throw out a round force."

The macho man leaned back slightly to allow the camera to capture the details of his body's exertion, and his body shook like a noodle.

Arch of the foot, calf support, thigh adjustment, pelvic bearing, waist and abdominal rhythm......

Then, his arms waved lightly.

The toilet paper, which was so soft that it could be torn at any moment, was thrown straight in the air, and the three-meter-long toilet paper tore through the air and made a terrible whistling sound.

The fluttering toilet paper actually threw out the momentum of iron chains!

"Wow~"

Lin An exclaimed, staring closely at every detail of the video screen, he knew that with the support of the content of the previous lecture, the scene in front of him was possible.

However, this kind of 'lifting as a weight' effect is obviously not something that he can easily achieve as a beginner.

He focused on the mellow strength described in the video.

If you explain this strength from a not so accurate angle, it is a bit like a person pushing a stone ball, and the person on the hillside gives the stone ball a small force, and the stone ball keeps rolling on the hillside, rolling faster and faster, and the more rolling the force, the greater the force, and finally the stone ball hits a hillside and throws it high and smashes it hard.

This kind of strength is enough for a person to throw out dozens or even hundreds of catties of strength with a force of ten catties.

And the waist and abdomen of this belly dance that I am learning now is not only to promote better throwing out the mellow strength, but also to maintain the mellow strength like a motor.

All night.

By dawn, for a whole night, Lin An learned this part of the content with the help of spirituality.

"Smack!"

A sound that could only be heard at the spiritual level startled the ugly head that was singing boredly on Lin An's left hand.

The rope was drawn precisely on a small flying insect.

The red rope was not a real thing after all, and it pierced through the body of the flying insect. As if unaware, the flying insect flew around the light a few times, disappearing into the early morning light.

……

A new day has arrived.

The sun was shining, Lin An washed up, changed his head into a new net pocket, wrapped the red rope around his arm, and went out briskly.

The company's new office is the same every day, but after a day or two, the originally empty office area is already full of people.

"Good morning, Team Leader Lin~" The sweet and greasy cry of the young lady at the front desk started a beautiful new day.

"Hello, hello." Lin An greeted her with a smile.

Team Leader Lin......

He wasn't used to being called that.

But that sounds inexplicably good, hehe.

Yesterday, I took a day off and didn't know that the office had also changed. The side against the glass façade has a curtain, which seems to be electric. In front of the computer desk is a set of sofas and tea tables, on which a box of new tea sets and a pot of tea are placed.

Lin An looked at the tea curiously, and found the button of the curtain on the wall.

With a slight press, the curtains open automatically, and the morning sun pours in, and everything brightens up.

Standing in front of the floor-to-ceiling windows and looking up, the sky is vast, Vientiane is renewed, and the high-rise buildings of the city are rising and falling, which is very magnificent.

Unfortunately, this good mood soon came to an abrupt end.

After a while, a black cat and a gray wolf appeared in Lin An's office.

"Meow~"

The black cat leaned over with some confusion, poked its head over curiously, and stared at the red rope wrapped around Lin An's arm.

"Meow~?"

- What is this, it feels so kind, so kind.

It's you!

Lin An tugged at the corners of his mouth, not knowing how to explain, so he simply walked to the computer desk and turned it on, saw the black cat come up, and scratched its chin with his hand.

He tilted his head slightly to prevent his face from facing the floor-to-ceiling window next to him, and asked curiously, "Have you and Lao Liu been staring at this side all the time?" Why did you show up as soon as I arrived at the company? ”

The black cat lazily rested its head on him, squinting comfortably.

"Meow~"

- No, the telescope plus electronic monitoring, with the function of portrait recognition, if you appear she and Uncle Liu, a prompt will pop up on the mobile phone software.

- It's not just for you, it's the office next door to you that's the point.

Lin An was stunned, "electronic monitoring ......"

6！

6Ah~

"Xiu, have you used portrait recognition technology?"

The black cat noticed that the gray wolf in the office looked at him with a fierce look, raised his head to look, his long beard shook a little, and leaned back again.

"Meow~"

- There are also a lot of technologies, lip recognition system, posture recognition system, face recognition system...... There are a lot of meows, all of which were developed by Uncle Liu under Lu Tingyu's arrangement.

"Yes......" Lin An raised his eyebrows.

In other words, in the opposite office, there are no Chen Xinmi and Lao Liu, they only need to connect to the Internet through their mobile phones to see themselves.

And this kind of observation will appear as spiritual as the gaze?

If you put your photos on the Internet and let countless people see them......

Will there be a myriad of messy demons cramming your office to the brim?

Lin An didn't know, but in terms of the current situation, he was afraid that he would say goodbye to live broadcast in his life.

Unless he enters the state of breathing and subconsciously isolates this spiritual visualization.

The black cat existed for a while and then disappeared, obviously this telescope + electronic monitoring method is not as easy to use as the monitor that Chen Xinfan installed under the small boss's desk with witchcraft before.

Black cats can't stay in existence forever, only when they look at themselves through their phones.

Chen Xinfan probably turned it off after a few glances, but the gray wolf was still guarding the corner of the office.

Obviously, Lao Liu is still observing himself through his mobile phone.

What do I have to look at?

Yes?

Lin An thought for a while, walked to the wall and manipulated the button, half-closed the curtains, and leaned his back against the glass façade, exposing half of his back to the telescope lens in the opposite office building.

In the place where the camera couldn't see, where the curtain was covered, Lin An's arm naturally hung down, and with a slight shake, the red rope on his arm was untied and slid straight to the ground.

The red rope writhed on the ground as if it were alive, like a red worm.

"Roar~"

The gray wolf roared angrily at Lin An, and that roar inexplicably gave Lin An a taste of anger.

- Lao Tzu worked for Lu Tingyu, and then worked for Lu Dexian, serving two generations of bosses, but he didn't have his own office!

- You're a young man, what qualifications do you have to have your own office?

- I'm so jealous!

Lin An looked at it a little helplessly, "Isn't it unreasonable?" If you think it's unfair, you can go to the small boss to fight for it, why bother to beat the workers! ”

The gray wolf's beast pupils stared at Lin An deadly, and his four feet moved slowly on the ground, as if looking for an opportunity to pounce.

It had apparently discovered the trick and went straight through the couch, allowing its body to hide itself in it.

"Roar~"

- You obstruction, I want you to die! I want you to die!

Lin An's brows furrowed, "What am I hindering you?" ”

"Roar~"

- Antlers! Lu Tingyu left the antlers to his son! I want those antlers! I really want to have supernatural powers!!

- Why can my cousin be a wizard, but I can't! Why did Lu Tingyu leave the antlers to his son, and this young master who was born in the golden soup spoon could become so strong without doing anything! Why!

- I want to! I want those antlers!

Lin An was stunned, and couldn't help but think of the time he saw the monitor installed by Chen Xinfan, the antlers with half of his head that appeared on the spiritual level of the little boss. (Chapter 30)

He rolled his eyes a little unhappily and glared at the gray wolf who was cocking his ears in the sofa, "Why are you looking for me?" ”

"Roar~"

- The antlers are noble, and Lu Dexian indulges in excessive wine, so he has not completely fused with the antlers. The more this young man sinks into the world of flowers, the farther away the antlers will be from him! I can even feel that the antlers have a tendency to separate from his body!

- Lu Dexian is not worthy, he is not worthy of having that pair of antlers!

- That's mine! It's mine!

- But you're in the way! You hinder! Ever since Lu Dexian got very close to you, he didn't even start touching those! Ha, pure heart and few desires, focus on career? Teasing me?

- Are you his goddess? Yes? Can you even guide him to progress?

Goddess you horse!

Lin An was keenly aware that the gray wolf who was getting more and more excited did not focus his eyes on himself for a moment, and with a flick of his wrist, the red rope turned into a bolt of lightning and pulled towards the gray wolf's neck.

Syllable~

There was an explosion!