Zhou Xiaoxiao gave Lin An a piece of paper, on which a lot of words were written in Juanxiu's words, and some patterns were hand-painted on it.

Her expression was very sincere, "My talent for witchcraft is quite useful, and I have helped the witch assembly a lot, so I was able to exchange some witchcraft for the gathering." I told them I wanted to compensate you and asked them to pick one for me. ”

Lin An looked down, and the paper read: 'Witchcraft, Six-Pointed Star Ground Hourglass, Cultivation Steps' (high-grade secret method, forbidden to be passed on).

——The sand and soil are the guide, and the direction in which the wind and sand land in the hourglass is the direction of the ground. In this way, the walls of high-rise buildings can be changed to the ground, and the ceilings can also be changed to the ground.

- Change the direction of the ground, either at yourself or at the enemy.

- Precautions: 1. In the purgatory coverage of the Witch Hunt Knights, there is a high probability that the witchcraft will fail. 2. The direction changes, and it is easy to cause a lack of environmental observation, please pay attention. 3. When used by this sorcery, it will reduce the sense of direction. 4……

"You put it away first." Zhou Xiaoxiao said seriously, "You can only start learning when you have passed the emotional throbbing period, and now it is easy to accelerate the problem of emotional throbbing, and you will become a weakened version of the lich." ”

Lin An nodded, folded the paper and put it away.

"Actually, you should join the 'Mad Wizard's Tree Hole' organization." Zhou Xiaoxiao shook his head, "I heard that tree caves and assemblies are the same, witchcraft is to contribute to the organization in exchange, but a lot of common-sense information they will teach us." ”

Lin An shook his head and didn't say anything, just smiled and thanked him.

Soon, the two of them walked through a corridor and came to a practice room at the back.

"Shu Yun is teaching ordinary people yoga classes, and he will come over in a while." Zhou Xiaoxiao took Lin An to the dressing room next to him and pointed to one of them, "There is a set of soft clothes prepared for you inside, you go and change it first." ”

"Yoga ......" Lin An was a little curious, "Can I go over and listen?" ”

You must know that the little boss actually paid him a membership fee, and Sister Qin transferred the membership to Chen Shuyun, he should be able to learn.

What's more, Chen Shuyun once said that let him practice a few more exercises to make his physical characteristics of practicing the breathing method less obvious.

"No, Shu Yun's yoga studio only accepts female students, ...... there" Zhou Xiaoxiao raised his eyebrows, with a 'you know' expression, and smiled, "I know, you must want to see it, but the students don't want to be watched by you, and they must protect the privacy of customers." ”

"I'm not that kind of person!" Lin Anyi was strict, but unfortunately it was useless, and he was pushed into the locker room by Zhou Xiaoxiao, "If you want to learn, Shu Yun will teach you alone, go and change quickly." ”

“……”

Lin An quickly understood what Zhou Xiaoxiao meant, and when Chen Shuyun came over from another venue sweating profusely, the orange-pink yoga clothes on his body definitely looked too tempting.

A thin layer, tight on the body......

He didn't know why these women were dressed like this when they practiced yoga, because the yoga clothes that Chen Shuyun prepared for him were actually very loose.

A quick-drying T-shirt and a pair of modal bloomers are loose fits that are comfortable to wear.

As Chen Shuyun's eyes converged, a huge white python suddenly appeared in the practice room, but the squirrel that Lin An had seen before did not appear.

By......

Eaten by this snake?

Lin An had such a guess.

Chen Shuyun took a towel to wipe his sweat, beckoned Lin An and Zhou Xiaoxiao to come to a clipboard in the corner, and drew a five-pointed star on it.

"Xiaoxiao just came to listen to it, the witches of the past generations have studied and improved Chen's Jiu Body Technique, and constructed the 'Five Systems Theory of Joy, Anger, Worry, Thought, and Fear' on the basis of Jiu Body Technique, and optimized Jiu Body Art according to this theory."

She wrote joy, anger, anxiety and fear on each corner of the pentagram, and drew a circle to connect the five emotions.

"These five emotions are basically the five most common emotions that throb in the early stage of wizards' awakening."

"Each of them has its own characteristics, such as restlessness like fire, fear of surging like water, dullness of thought, stagnation of anger, and sharpness of anxiety."

Chen Shuyun's face was a little serious when he mentioned this, "They suppress each other and derive from each other. ”

"What is going to be said in this can go very deep, but it is not useful to understand it in the early days of witchcraft. I'm just going to analyze the two of you. ”

"Lin An, the manifestation of your main emotional throbbing is anger, and anger gives birth to joy, so you show a state of joy, that is, restlessness like fire."

"Xiaoxiao, the manifestation of your main emotional throbbing is worry, and worry gives birth to fear, so you show a state of fear, that is, churning like water."

"According to a more in-depth analysis, Lin An, your spell casting material should be blood, heart, or something related to it."

"Shinoshio's casting material should be something about 'secretion' or 'liquid', such as water, liquid metal, crystal, amber, honey, etc."

Zhou Xiaoxiao looked at Chen Shuyun suspiciously, "Why is my emotional throbbing performance worry, but instead showing the characteristic of fear?" ”

Chen Shuyun shook his head, "This is a complex set of theories, and I will explain it to you in detail in the future." This question about you also bothered wizards at first, making it easy for them to confuse their own talents, and eventually deviate from the choice of the direction of learning witchcraft. ”

"You just have to remember that these theories are the result of countless wizards at great cost, and there are very few exceptions."

She tapped on the clipboard for everyone to see.

"Lin An, your emotional throbbing is anger, so if you want to suppress this anger, what you should do is 'worry'. But after our witch assembly researched, we found that using 'fear' to suppress 'joy' is a better choice. ”

"Because in this way, we only play a role in suppressing its expression, rather than suppressing anger, so that anger can have enough space to grow, and leave us enough room for channeling."

"And this kind of channeling method is the 'fear of jiujutsu'."

"Fear of the body can not only suppress 'joy', but also effectively induce 'anger', but do not make it express, so anger cannot become anger, it will condense, and more and more."

"At that time, you will find that your body is full of anger, but you are especially not angry."

"Then, let's use the 'Hi-style Jiujutsu' to digest the condensed anger."

"These are the two jiu exercises you do during your emotional throbbing. And to clarify, these two jutsu have their own effects, and fear jujutsu will increase your desire for both sexes and make you feel more energetic every day. Hi-style Jiujutsu will raise your blood pressure and increase your body's activity. ”

"It's good that the two are channeled normally." Chen Shuyun skipped the fear and said directly, "If your body is burdened, just go to the pharmacy and buy some blood pressure medicine." ”

She stroked her hair to her ear and looked at the two of them, "It's complicated, I don't know if you understand?" ”

Lin An really understood, the spiritual assistance brain power he had been mobilizing, and it was easy to figure out the theory told by Chen Shuyun, "So Zhou Xiaoxiao must first learn 'thinking' to suppress expression, and then learn 'fear' to digest." ”

"Yes, that's right!" Chen Shuyun breathed a sigh of relief, she thought that what she told was in vain.

"Huh?" Zhou Xiaoxiao looked at Chen Shuyun with a confused expression, then looked at Lin An, and said a little blankly, "I don't understand." ”

"If you don't understand, just do it, these are not things that you have to understand, you have the sisters of the witch assembly with you, and everyone will be there to guide you." Chen Shuyun was a little helpless.

What Zhou Xiaoxiao is practicing now is the Think-Style Jiu Body Technique, which has obviously been practiced for a while and can be practiced on his own.

So Chen Shuyun put all his energy on Lin An.

"Remember what I told you before, when people are afraid, the anger in their hearts will naturally dissipate. But that doesn't mean we're not angry, it's just that fear suppresses the anger in our hearts. ”

"The hallmark of the fear of conjuring is that we give the body a very abnormal behavior, so that it has a terrible valley effect on your soul, which has a subjective consciousness that can control it."

Lin An blinked, "Our body? An uncanny valley effect on us? ”

Chen Shuyun nodded, and took out a plastic drink bottle from the bag he had just brought, "We are wizards, and our bodies are full of emotions, which is the premise for it to have a strong reaction." ”

As she spoke, she opened the drink bottle and handed it to Lin An, "You drink it first, this is my own secret medicine for making soft muscles and bones, otherwise you will need more troublesome and lengthy muscle training." ”

The secret medicine in the drink bottle tasted very strong, with an extremely unique pungent smell and a peculiar aroma, smelling a bit like gasoline.

Lin An glanced at Chen Shuyun's white python, listened to it tell the information about this secret medicine, nodded, and took it and swallowed it.

The taste is unsurprisingly unpleasant, not only is it particularly spicy to the throat, but it also has a slimy feeling that makes people feel a surge in their stomach and want to vomit.

But soon, he seemed to have walked into a sauna or a steamer, and he only felt that his whole body was warm and his body was itching.

He subconsciously scratched the back of his hand, but he felt that this itch was from the inside out, as if even the bones were itching, and he couldn't scratch the place.

"It's okay, you bear with it, it will automatically subside after two hours."

Chen Shuyun asked him to look at himself, "This secret medicine is very troublesome, let's not waste time, come, look at me carefully, and write down every step I said." ”

"First of all, we stand with our legs spread out, a little wider than our shoulders."

Then, lean back and hold your hands on the ground.

Then, under Lin An's stunned, the upper body of the whole person leaned back a lot, and leaned back to the point that her hands were really lightly attached to the ground, as flexible as a noodle.

This visual impact is simply too great, as if there is a person in front of him who suddenly has no upper body, and the lower body is still standing straight.

Then I looked a little closer, and then I saw that her whole person was leaning back and bending into an 'n'.

It's even more outrageous than the 'civet bow stretching method' taught by Dr. Zhang!

But this is obviously just the beginning, and Chen Shuyun is still demonstrating.

"At this point, you can feel your back pull into a bow, and then you continue to pull forward, lifting your head slightly."

"Hands can be staggered forward."

"And then ......"

Then Chen Shuyun's head and hands came out from under her crotch!

Lin An swallowed his saliva, and shouted in his heart - it's broken, your waist will be broken like this!

"At this time, our whole person is in a state of recoiling." Chen Shuyun's head next to his calf tilted his head and said to Lin An, looking particularly terrifying.

"When you do that, and you are very skillful, you will feel a great sense of insecurity, because it seems to completely open our arms and expose us to everything."

Yes, it's not just open, it's just turned upside down.

Lin An looked at Chen Shuyun with a strange expression, and then looked at the python lying and twisted next to him, and suddenly understood that the spirituality of the witch Mao was like this.

"After this foundation, we can put our left hand in front or right-handed, but I see that you are right-handed like me, so you can just put your left hand in front of you like me."

"Put your left hand in front and your right hand in your back."

"Then we take a step back with our left leg, level with our right hand."

"Imagine that we are a cat, a dog, a cheetah, a tiger, think of a four-legged animal, and of course, I think of a four-legged snake."

"Think of our left hand and right foot as its front legs, and our right hand and left leg as its hind legs."

"Then, we started walking around......"

Chen Shuyun was just about to start making movements, but after thinking about it, he raised his head and looked at Lin An again, "It may be uncomfortable at first, but you must try your best to imitate the animal you imagine walking, and when it becomes smooth, you will feel a creepy feeling in your body." ”

"That's when conjugal begins to play its role in sorting out emotions."

As she spoke, she was like a four-legged snake arched high, twisting left and right towards the front, and even began to run, circling Lin An, faster and faster.

Thank you......

Lin An's whole face wrinkled - I'm starting to feel creepy, don't come here~~~~~