Fengqi Mountain.

The ancestral land of the Terrans.

At this moment, Xuanchen has returned.

As soon as he returned, Xuan Chen brought the Palm Heaven Bottle containing the Shouyang Red Copper to the incarnation Xuanyuan.

With such good materials, it's a pity not to use it for treasure refining.

Xuanchen had used merit to comprehend the way of refining weapons taught by the master of Tongtian Sect before, but he was limited by his cultivation and could only refine the medium-grade acquired spirit treasure, but now that he has a quasi-holy incarnation, it is not the same, and it is no problem to refine the high-grade acquired spirit treasure with the cultivation of the incarnation.

"The five prototypes of the merit spirit treasure of refining the heavens, the staggered heaven sword, the heaven-leaning sword, the Xingtian sickle, and the heaven-shaking hammer can all be integrated into the Shouyang red copper and be promoted to the top-grade acquired merit spirit treasure."

"However, the Doutian Net is not good, the Shouyang Red Copper is Yang Zhigang, but it is not suitable for refining this kind of bondage magic weapon."

"We need to find some natural and earthly treasures with a more negative and flexible nature to smelt."

Looking at the many prototypes of merit spiritual treasures in front of him, Xuan Chen secretly thought in his heart.

Just do it, a ball of divine fire appeared in Xuanyuan's hand, it was the Samadhi divine fire, because the incarnation and the deity have the same mind, so the incarnation of the deity will also, and the experience generated by the incarnation refining the spirit treasure will also be fed back to the deity.

The scorching flames wrapped a piece of red copper, Xuanyuan held it with both hands, and constantly urged the mana in his palms to control the calcination of the divine fire, and with the cultivation of Xuanyuan's quasi-saint mid-stage, he quickly turned the red copper into copper juice.

Xuanyuan is refining red copper on the one hand, and on the other hand, he is taking out the refining furnace, this furnace itself has the function of refining utensils, refining this spiritual treasure first, and then refining other spiritual treasures with the help of the characteristics of the refining furnace, which will have the effect of getting twice the result with half the effort.

As the copper juice turned into red copper slowly blended into the Heaven Refining Furnace, the Heaven Refining Furnace showed miraculous characteristics, becoming red, and one by one Dao pattern phantoms appeared on the surface of the Heaven Refining Furnace like swimming fish, and it was blending into it with Xuanyuan's mind.

Soon, the first prohibition and the second prohibition appeared on the Heaven Refining Furnace......

At this moment, Xuan Chen, as the ontology, is wandering among the tribes with Yunxiao and a few people, although the current human race has the method of Jindan Avenue to cultivate, but the standard of living is still in the Stone Age, does not know how to plant, does not know how to farm, still focuses on hunting, Xuan Chen is also trying to help the human race live a better life.

It's a pity that Xuanchen doesn't know the method of domestication, so he can't teach everyone to domesticate beasts into livestock.

As for the cultivation of the land, as an instinct flowing in the blood of Yan Huang, he could do it, but he couldn't find a suitable seed for planting.

I remember that the grains of later generations were discovered by the Lieshan clan and taught the human race to cultivate, and therefore the Lieshan clan was also respected by the people as the Shennong clan.

Now the flood is still in its prosperous period, rich in resources, many beasts and river fresh can temporarily meet the needs of the human race, but the winter is very annoying, although there are fires, clothes and houses, but the cold winter hunting is difficult after all, and there are many human races who die in the cave every year, otherwise the number of the human race in the flood wilderness may have exceeded 100 million.

Hunting in other seasons is very convenient, but winter is not good, the first five years before, as the innate human race created by Nuwa with the Three Light Divine Water and the Nine Heavens Resting Soil, it can still resist in winter, so Xuanchen didn't think about this problem.

But with the reproduction of the human race from generation to generation, the current human race is already an acquired human race, although the physique may be slightly stronger than that of later generations, but it can also be called mortal.

In the face of the current huge population base and the weak physique of the acquired human race, there are even more than ninety percent of the people who are unable to cultivate the Jindan Dao.

Of the 70 million human races, only about one million can reach the realm of human immortals, and the rest are already mortals.

I'm afraid that the Taiqing Sage didn't expect that the exercises he created specifically for the human race would no longer be suitable for the human race to practice in future generations after only 20,000 years.

After some thought, Xuan Chen determined two directions, one is to teach the human race to make salt and use salt to make jerky, store the usual surplus food until winter, and help more acquired human races survive the winter, but it can only treat the symptoms but not the root cause.

The other direction is to help those acquired human races reopen the path of cultivation, one is to create new exercises to help them cultivate to the realm of human immortals, so that they can re-cultivate the Jindan Dao, and the other way is to climb the technology tree and find a way to let ordinary people also have the ability to fight against monks.

After thinking about it, it is more reliable to create exercises, in his previous life, Xuanchen was just a college graduate, and he would be able to use some simple skills, but it would be really difficult for him to engage in climbing the technology tree.

However, this is also relative, creating a practice that mortals can also practice is equivalent to creating something out of nothing, cultivating to a human immortal to a golden immortal, because he has been in contact with the Jindan Avenue and the Shangqing Immortal Recipe, he knows it well, but he doesn't know what to do if he cultivates from a mortal to an immortal?

The reason why Hongjun Dao Ancestor is called Dao Ancestor is because he has opened up the cultivation system above the Heavenly Immortals.

Zhen Yuanzi is also known as the ancestor of the earth immortals, also because he pioneered the cultivation method from the earth immortals to the heavenly immortals.

And Taiqing Laozi was able to become the leader of the Human Sect because he gave the human race an upward path that only had the realm of human immortals.

Which of these three is not a well-known existence in the wilderness.

One person counts short, two people count long.

So Xuanchen explained his problem to Yunxiao, Qiongxiao, and Zhao Gongming.

"Create a set of exercises for mortals to cultivate to the realm of human immortals, are you sure you are not dreaming? Senior Brother Xuanchen, the cultivation methods of the realm of human immortals are all created by the master, and the creation of exercises can only be done by quasi-saints, no matter how bad it is, it will be a Da Luo Jin Immortal. ”

As soon as she said it, she was poured a basin of cold water on Qiong Xiao, which made Xuanchen not know what to say.

"No, because of the difficulty, if we can do it, this is a good thing that benefits the entire flood famine, and there will definitely be great merit, you must know that the three people who have created the realm of the practice are Dao Ancestor, Zhen Yuanzi Seniors and Master Bo, I intercept the teachings of self-proclaimed to intercept a glimmer of life for sentient beings, if we can do this, even the saints will be impressed by us."

Compared with Qiongxiao's cold water, Yunxiao is eager to try.

"I also agree with Sister Yunxiao's opinion." This is Zhao Gongming standing next to Xuan Chen.

"But where do we start? Sister, Brother Gongming, what you said is simple. Qiong Xiao said.

"The essence of cultivation is to induce qi into the body and constantly refine one's own primordial body, and then refine the qi and transform the gods, refine the gods and return the void, and refine the void and merge the way, what we have to do is to create a practice to help mortals complete the introduction of qi into the body." Yunxiao thought about it and said seriously.

It is worthy of being the most mature cloud in the three clouds, and he always looks at problems with the right point.

Xuan Chen silently praised Yunxiao, but then he remembered that there was one step to refine and refine qi before refining qi and transforming gods in later generations, and thought of the breathing method that he had just crossed over and had practiced for five years.

In later generations, it is not that there is no way for mortals to practice, but that is after Lao Tzu went out of Hangu Pass in the Spring and Autumn Period, Lao Tzu taught the Tao Te Ching to Yin Xi of Hangu Pass when he left Hangu Pass, and Yin Xi created a mortal practice method with his own understanding.

That Yin Xi was the founder of the Shushan faction in the later generations, speaking of which, the Ziying Sword and the Qingsuo Sword that Xuanchen had refined with the branches of the Wind Thunder Immortal Apricot before should have been the names of the treasures of the Shushan faction in the later generations, but Xuanchen was too lazy to think of the name and grabbed it.

But even the cultivation method created by Yin Xi, that is, the practice of Qi Building Foundation Dan Yuanying, can only be practiced by those with outstanding talents, and it is not suitable for everyone.

After thinking about it, Xuan Chen passed on the set of breathing methods that he had practiced for five years to the three of Yunxiao, and that set of breathing methods could slowly improve his physique through breathing, but the premise was to sense the aura.

Later generations also have the saying of refining and refining qi, which is the first stage of building the foundation of qigong in the inner pill technique, that is, refining and refining qi, refining qi and turning gods, refining gods and returning to emptiness, and refining voids and merging the Tao.

Neidanshu is based on essence, qi and spirit, and the essence of the yuan must be refined with the essence of the essence to turn into a light and clear substance of the essence of the qi, so that it can run with the river cart and refine it into a dantire.

The history of the unity of heaven and man, refining and refining qi is only the initial stage, single-mindedness, calming the mind, causing the void, keeping quiet and quiet will be achieved naturally, and luck will come and go into a cycle, endlessly, endlessly.

There are no distracting thoughts in the heart, and then there are no seven emotions and six desires, and the realm of selflessness is all in your own heart.

But there is only a theory, how to do it, how the meridians should work, and how to refine the essence qi, but Xuanchen didn't know anything, so he told the three of Yunxiao this idea.

"Senior brother, you are such a genius."

Qiong Xiao and Zhao Gongming next to him were as confused as Xuan Chen, but Yunxiao screamed in surprise.

"The Mixed Yuan Golden Bucket that the master gave me before is essentially to cut off the enemy's three flowers and five qi and turn it into ordinary vitality, what if we reverse this process?"

"Reversal? Senior sister, do you mean...... "Xuanchen seems to understand a little.

"I have just seen that there are twelve meridians in the human race and our innate beings, if we can find the correct way to operate these twelve meridians, refining and refining qi may not be impossible, as long as the first wisp of qi is refined, you can continue to grow your qi through cultivation, and after reaching a certain level, you can attract the qi of heaven and earth through your own qi, and reach the realm of inducing qi into the body and refining qi into the gods."

Then Yunxiao tried it in front of Xuanchen, and then ......

A mouthful of blood spurted out......

Senior Sister Yunxiao, I retract my steady evaluation of you, Sanxiao is a daredevil, how can there be such a direct attempt by yourself, are you not afraid of meridian disorders and going crazy?

Seeing Yunxiao vomiting blood, Qiong Xiao hurriedly helped her, and then took out a pill and stuffed it into Yunxiao's mouth.

"Yunxiao girl, why are you so reckless, you don't want to try this thing." From the warm man Zhao Gongming's concern.

"It's okay, Chaowen said, it's okay to die at night! If you can create exercises that benefit mortals, Yunxiao will die without regrets. ”

Seeing that Yunxiao was about to say more, Xuanchen quickly covered her mouth and told her that life was the most important thing, and then asked Qiongxiao to help her to rest.

Xuanchen understands now, Sanxiao has no worries, Bixiao is bold, Qiongxiao has a black belly, and Yunxiao is a martyr of truth, no wonder Yunxiao, the god of later generations, can behead all three corpses, and Xuanchen can't catch up with this dedication to cultivation.