Walking into the dojo, the old man Ji Sheng was wearing a black practice uniform, and he was kneeling in the center of the dojo, looking like he was in a good mood.

"Your eyes are exposed, your temples are bulging, and your external strength is great!"

Ji Sheng's eyes were still as vicious as ever, and he continued: "Your face is bloodless, your breath is short, have you hurt your internal organs?" ”

Jiang You smiled: "You have a good vision, you are indeed injured on a mission!" ”

Jiang You sat in front of Ji Sheng, "This time I mainly ask you for swordsmanship!" ”

"Your boxing technique has become a small success, the principle of swordsmanship and boxing is the same, and there is nothing to teach" He took out an A4 paper bound booklet from his arms and handed it to Jiang You, "Just practice it yourself!" ”

Jiang You took it, looking at the simple and rough sword book made from a street printing shop, the corners of his mouth twitched, and he couldn't help complaining: "This is too far from the martial arts cheats I thought!" It shouldn't be some ancient book, scroll or something. ”

"Why, you still want the old man my original? The scan book is much better than the original, I sorted out the annotations, and it's right to practice according to it! ”

Ji Sheng's heart has already fluctuated, far from the light and cloudy on his face, it is hard to imagine that this kid's progress in martial arts can be so fast, sure enough, it is still good as the old saying goes, people are in the public gate, after all, they are good at cultivation, they can legally kill people, and it is really of great benefit to boxing, no wonder the previous few old immortals sent their own disciples to the army for training.

Ji Sheng thought of the past for a while, and sighed in his heart.

Jiang You asked Ji Sheng for advice on martial arts knowledge, pulling his thoughts back, at this point, Ji Sheng no longer worried about his rush to advance, who can venture into the cultivation of a layman who doesn't know anything in a month to a bright strength, at this time, if someone tells Ji Sheng, young people want to press the progress, right, hone his heart, he will definitely spit on that person's face! As long as the realm of martial arts can go up, the heart or something is a later story!

Ji Sheng systematically explained martial arts to Jiang You, whether it is internal boxing, external boxing, horizontal kung fu, it is divided into external strength, internal strength, and bright strength!

These three realms are all techniques for how a martial artist can use his own strength, so as to use his strength to feed himself and nourish his body, and the minimum requirement for this step is to achieve dark energy.

"Just like every time you are injured now, most of them are injured in the internal organs, because you can only exercise the muscles outside, and the strength is still on the surface of the skin, this is external training, only when you reach the realm of dark energy, the strength in the body is decomposed to as fine as a hair, and when it goes deep into the intestines, you can strengthen your own internal organs and reach the level of internal training, Taoism is also called internal strength, in fact, it is a thing!"

"The way of playing boxing has been mellow in the stage of external strength, there is nothing to improve, a thousand outside the martial arts, the punch that is played, and the same martial artist is basically the same, a thousand people, the boxing is the master's, did not go out of their own way, but the dark energy is not the same, the boxing method began to develop in the direction of the will, different people because of talent, temperament, all kinds of different encounters, the boxing will be different, and even different intentions are also high and low, these will naturally know when the time comes, I will not say much at this time, In short, dark energy is the real entry into the hall of martial arts, in the old age, a dark energy master is qualified to open a museum to accept apprentices, in the rivers and lakes, it can be regarded as a character! ”

When Jiang You heard this, he asked with a smile, "Then you are always a dark spirit?" ”

Ji Sheng glared, "Of course, do you think the old man is abducted and deceived by the rivers and lakes?" ”

Jiang You laughed again and again, and Ji Sheng continued: "Dark energy can step in as early as you can, once a person is over thirty-five years old and his own qi and blood decline, then there will be no chance to step into it for life, on the contrary, if he steps into the dark energy at a young age, he can use the dark energy to strengthen his internal organs when his body is still developing and growing, then this person's martial arts will be infinitely profitable, and there may be a chance to spy on the realm of transformation!" And stepping into the dark is not to sit back and relax, people will be old, with age, old age, although the realm will not fall, but whether you can play a punch in the corresponding realm, it is difficult to say, people say, boxing is afraid of less strong, this is the truth, some old boxers in the past, the enemies formed when they were young, were old and came to seek revenge, and countless people were killed! ”

"You're old and ....... now"

Ji Sheng's expression became lonely, "Yes, I haven't done anything with people anymore, it's okay to keep it, maybe it's desperate, I can punch a little bit of dark energy!" Only when you step into the strength, the qi and blood are coagulated, and the body is nourished by the strength all the time, can you not worry about old age and physical decline! At that time, all diseases were eliminated, and people could live to the theoretical age of 120, and before they died, they were still no different from young people! Ji Sheng said this, with an envious look on his face.

"I didn't expect that Huajin can increase lifespan!"

"It's not about increasing lifespan, it's about eliminating all diseases, it's just about longevity! This is martial arts, not immortal cultivation, you still want to live forever! ”

Although Ji Sheng said this, Jiang You had a different kind of thought in his heart, "Old man Ji doesn't know that the world has changed, and even the sequence of supernatural powers has come out, as well as the immortality technique under the ancient tomb before, which can make those big people fight, it must not be without a target, in the future world, maybe there are really people who can cultivate immortals, but I don't know!" ”

Jiang You asked, "Is that the transformation of strength the end of the martial arts?" ”

"I can't say that, this is just what can be achieved by the real record of people in ancient books, and there are actually two realms in it: Gangjin and Danjin! But they are all some sayings that catch the wind and catch shadows, and it is very likely that the ancients exaggerated, for example, you know, Zhang Sanfeng, the legend lived 212 years old, and some people say that he practiced martial arts to Danjin, as well as Dharma, but do you see these people? is already a land immortal, belonging to the category of mythology! ”

Jiang You nodded, and Ji Sheng glanced at Jiang You, "Don't think about these nonsensical things, I think if you can break through the dark energy within a year, you will have a glimmer of hope for your life!" ”

Jiang You didn't pay attention to the cold water that Ji Sheng poured on him, in this world of abnormal changes, the original set is no longer applicable, and he may not have the opportunity to reach the so-called Gang Jin, Dan Jin!

"Oh? Break through the dark energy in a year? Do you think I'm going to take that long? ”

"I'm going to calculate it for you, ordinary people, you don't have three or five years of water grinding work, don't think about it, you, there are some things on your body that I can't see through, maybe you can be faster!"

"Is that so?" Jiang You said, his heart moved slightly, and suddenly there was a tingling feeling from the back tail bone, and he rushed upward, and the hairs on his body stood up in an instant.

"What!" The light wind on Ji Sheng's face could no longer be maintained, and the hand that was brushing his chin and beard accidentally pulled off a few beards, which greatly broke the defense.

"You've touched the threshold of dark energy?"